F3 @F3Nation Twitter profile

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F3

@F3Nation

4 months

#Mission

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F3

@F3Nation

1 year

F3 lost a brother in @F3Knoxville this morning. Taylor Phelps, F3 Cardinal, HIM, dad, husband, & friend took his last breaths while Qing his first workout. Men around the Nation mourn his untimely passing. Let’s wear red #forcardinal tomorrow & remember his family tonight.

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F3

@F3Nation

7 years

To our fallen Brother

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F3

@F3Nation

4 years

Impact

WCBD News 2 | Count on 2

@WCBD

4 years

WATCH: A group of runners stopped by Mother Emanuel this morning to pay their respects, offer prayer, and deliver flowers on the 5th anniversary of the shooting.

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F3

@F3Nation

4 years

Happy Independence Day!

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F3

@F3Nation

4 years

1. Free 2. ALL men 3. Outside, no matter what 4. Lead by you 5. Circle of Trust Know it. Live it. Let’s go. RT if you’re with it!

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F3

@F3Nation

3 years

The transfer is complete.

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F3

@F3Nation

3 years

The final count this morning was 355 PAX. Great morning in the Gloom. #f310year

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F3

@F3Nation

12 days

You’re not alone.

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F3

@F3Nation

3 years

Hey @DreddCNC , good job being born. RT to wish the Nant’an a #HappyBirthday !

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F3

@F3Nation

3 years

Happy Father’s Day, men!

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F3

@F3Nation

5 years

Guess what? Just when you thought F3 couldn't get better... It did. Announcing the launch of the Official F3 BEER, Shovel Flag Lager. Even better than that? You're invited to the Launch Party (see attached)! Available nationwide very soon... It's good to be an F3 Man...

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F3

@F3Nation

11 months

This Memorial Day, F3 Nation honors our military service members who gave the ultimate sacrifice for our country. Crush your Murph, ruck a bunch of miles, or enjoy spending time with your family and friends, but remember our freedom comes at a great cost.

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F3

@F3Nation

3 years

In case you missed it, the seeds are being planted in @F3Kenya

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F3

@F3Nation

3 years

Today we are grateful for the men and women who have laid down their lives for our nation. We honor them always!

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F3

@F3Nation

4 months

Wishing you each stockings full of Side Staddle Hops and boxes of Burpees.

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F3

@F3Nation

4 years

Happy Father’s Day, men!

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F3

@F3Nation

9 months

Your Brothers need you out there this week & you need them. You’re here for more than just yourself.

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F3

@F3Nation

2 years

#NeverForget911

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F3

@F3Nation

3 years

To all who have worn our nation’s uniform in the pursuit of liberty and freedom — thank you! And a special tclap to the hundreds of Veterans across our F3 Nation as well! 🇺🇸

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F3

@F3Nation

3 years

125 men converged on Wrightsville Beach with the boys of @f3capefear to celebrate a transition of leadership from @DreddCNC to @slaughterF3

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F3

@F3Nation

11 months

We exist to invigorate male community leadership. We strive to be better fathers, husbands, brothers, sons, employees, and leaders. You men are leaving a legacy and we’re proud of you. To the dads out there…

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F3

@F3Nation

2 years

Tell me you’re F3 without telling me you’re F3. I’ll go first…

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F3

@F3Nation

2 years

To those that served, we salute you. May we never take for granted all that we have because of all that you gave.

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F3

@F3Nation

4 years

"If you believe in what F3 stands for, then let’s get invigorated and get to work.” - @darkhelmetF3 #F3nation #mtaw #FTL

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F3

@F3Nation

3 years

Merry Christmas and wishing you men a Happy and Healthy Holidays!

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F3

@F3Nation

4 years

Men, get this on your calendars and please save the date for the @f310year anniversary celebration. More details to come, but we hope to see you in January at @f3capefear . #f310year #f3turns10

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F3

@F3Nation

4 years

#TAP , brothers. #Hightower

F3GrandStrand

@F3GrandStrand

4 years

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F3

@F3Nation

1 year

279 with 9 FNGs at #GTE34 in @F3_Katy

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F3

@F3Nation

3 years

Our redwoods who planted the original shovel flag were just presented personalized, handmade shovel flags, as a thank you for their vision. They dug in so we could build up…one man at a time. #f310year

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F3

@F3Nation

1 year

Whatever your goals, whatever your motivation, get after it this year, men. You got this & we have your 6.

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F3

@F3Nation

4 years

The Nation believes this to be a first, and sends its sincere congratulations.

FiA Lake Wylie

@FiALakeWylie

4 years

Huge congrats to @fiacherokee Inspector Gadget and @F3Cherokee1 Westside on their surprise (to her) engagement during a morning beat down! 💍 🥂🎊 F3/FiA partnership on full display! Well done PAX! ❤️ #morethanaworkout @F3Nation #FiANation

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F3

@F3Nation

2 years

#NewProfilePic

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F3

@F3Nation

6 years

#TClaps to ⁦ @trwhitmire_OBT ⁩. The Nation is indebted to you. #Leadership

Sharing Leadership, Walking the Talk - F3 Nation

To the pax: Over the years, we’ve talked a lot about the Starfish and Shared Leadership as bedrock principles of F3. I’ve now arrived at a place where I need to walk that talk. I’m pleased to...

f3nation.com

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F3

@F3Nation

5 years

It’s a humbling sight, in the eyes of The Nation...

Justin Nemmers

@JustNems

5 years

It’s an @F3Nation kind of morning. 9-11 stair climb at @PackFootball Carter Finley stadium Vaughn Towers. 7 up, 4 more to go. #NeverForget

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F3

@F3Nation

7 years

Brothers and Sisters who have taken up arms, The Nation offers its heartfelt and deepest appreciation.

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F3

@F3Nation

3 years

Grateful for you men!

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F3

@F3Nation

10 months

#NewProfilePic

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F3

@F3Nation

3 years

The birth of a new man - naming the FNG. #f310year

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F3

@F3Nation

6 years

#4E

F3 Men's Workout Groups Build Muscle and Character

With more workout options than ever, there’s one exercise group that looks to build both muscle and character.

www.nbcchicago.com

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F3

@F3Nation

1 year

So you want to get in better shape? You want to be a better man? Don’t go alone. Join other men with the same mission. Find a workout near you and just show up. That’s it. No catch.

Workout Locations - F3 Nation

f3nation.com

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F3

@F3Nation

5 months

We are thankful for all our PAX. Enjoy your day with those you love.

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F3

@F3Nation

4 years

REGISTRATION IS LIVE at -- join F3 Nation at @f3capefear for the celebration. @f310year #f310year #mtaw

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F3

@F3Nation

4 years

The Gloom Belongs to Us When the time is right, are you ready to take it back? Are you commited to this? 1. Free of charge 2. Open to all men 3. Held outdoors, rain or shine, heat or cold 4. Led by men who participate in the workout in rotating fashion 5. End w/ Circle of Trust

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F3

@F3Nation

1 year

Happy Thanksgiving, PAX worldwide. The Nation is thankful for you!

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F3

@F3Nation

2 years

For the PAX padres out there…

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F3

@F3Nation

2 years

Happy Thanksgiving Nation. We hope you have a wonderful day breaking bread with family and friends. If this day isn’t so wonderful for whatever reason, reach out to your F3 brothers because we’ll be there for you. We love you men.

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F3

@F3Nation

3 months

Find for yourself men who will be right next to you in the good & the bad. #MoreThanAWorkout Photo courtesy of @F3Omaha

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F3

@F3Nation

4 years

F3 Nation’s #Covid19 response: "Men, THIS is the kind of thing that we were made for. THIS is the kind of thing that you’ve been getting ready for by posting and living third.” - @darkhelmetF3 #livethird #f3nation #notn #coronavirus

COVID-19 Response - F3 Nation

Men of F3 Nation, Our country and countries across the world are being greatly affected by COVID-19. Here is the “official” statement from F3 Nation on what is happening right now. Men…

f3nation.com

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F3

@F3Nation

9 months

Start your day doing hard things.

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F3

@F3Nation

2 years

Good Morning, America. We have some big news to share - tune in at 1P eastern on @ABC tomorrow (Friday) to see @ABCGMA3 cover something near and dear to our hearts: you, the High Impact Men of F3 Nation!

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F3

@F3Nation

8 years

Fitness is only for the young. Old men should sleep late and get their exerices from yelling at the TV. #Respect

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F3

@F3Nation

3 years

We hit 12k followers today! The more that number grows, the more potential FNG’s around the world are exposed to F3.

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F3

@F3Nation

5 years

Well... how about that. The Nation just crossed into the realm of the 10,000 followers. #MicroFamous

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F3

@F3Nation

6 years

The Lexicon Committee has approved and posted this entry from @F3Richmond : COUSIN EDDIE: A PAX from another Region who Posts without warning.

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F3

@F3Nation

1 year

To the pax among us who served in the military, Happy Veterans Day. Thank you for your service.

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F3

@F3Nation

7 years

Few men have done more to spread F3 to the four corners of the earth than Robber. And now he has a son. Blessin…

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F3

@F3Nation

5 days

If you’re a man, we want you in F3.

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F3

@F3Nation

2 years

Happy Independence Weekend, PAX.

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F3

@F3Nation

4 months

This is your friendly reminder that there’s no real rest between now & New Year. Don’t wait another week (or even a day) to become the man you want to be & that your family & community needs you to be. Photo courtesy of @F3Seattle

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F3

@F3Nation

2 years

#Mission

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F3

@F3Nation

1 year

Find a quiet spot to read this. You may need a tissue. Find solace in the knowledge that the men of F3 Nation love you. #MoreThanAWorkoutGroup

F3 Cardinal and the victory of broken hearts

He died after collapsing in the gloom. But that was only the beginning of the story.

mattcrossman.substack.com

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F3

@F3Nation

6 months

To those who have served or are currently serving, thank you! We honor you today and appreciate you always.

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F3

@F3Nation

1 year

F3 is for all men. We can’t do this alone. You shouldn’t have to feel like you’re alone either.

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F3

@F3Nation

4 years

**BREAKING NEWS** WATCH FOR THE BIG 10-YEAR ANNIVERSARY ANNOUNCEMENT —> More details to come, but until then continue to get after it, and we’ll #SYITG . #mtaw #isi #F310year

F3 10 Year Announcement

This is "F3 10 Year Announcement" by Joey Connolley on Vimeo, the home for high quality videos and the people who love them.

vimeo.com

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F3

@F3Nation

1 year

🙌

Molly Grantham

@MollyGrantham

1 year

THEY FOUND THEM! All five chariots for @F3SPEEDFORNEED were found late today. All are usable. @JRRTolkienF3 texted me as on his way to pick them up with police. He said the guy who found them in bushes said, “I saw them on the news.” It is so exciting. Full story tonight at 11p.

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F3

@F3Nation

5 years

We are F3 Nation, and we approved this message.

F3 Suncoast

@F3Suncoast

5 years

When your lead cyclist is down with injury, you have to show respect. Respect with Monkey Humpers on the ring camera. Miss you @PhildConway @F3Nation

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F3

@F3Nation

2 years

Gentleman, you are most likely the only men in the world that ended their workout by crawling out of a snow tunnel for NOR. You had a Respect and a Double Respect crawling too, impressive. F3 men are just built different!

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F3

@F3Nation

4 months

It’s our birthday! More importantly, it’s the 1st chance of 2024 to get after it! Show us how you’re starting off your year.

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F3

@F3Nation

7 years

TODAY's Craig Melvin joins a few dozen men in North Carolina before sunrise for 45 minutes of fitness, fellowship …

How fitness, fellowship and faith are bringing thousands of men together

TODAY’s Craig Melvin joins a few dozen men in North Carolina before sunrise for 45 minutes of fitness, fellowship and faith. He learns how the group, known as F3, started with 34 men in 2011 but has...

www.today.com

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F3

@F3Nation

2 years

This is why we show up in the gloom. Don’t know what that means, or feel like your missing something? Check and find a workout near you!

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F3

@F3Nation

3 years

1.1.11 Tens years later SYITG #F3turns10 #F310year @f310year

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F3

@F3Nation

2 years

Wow! What an incredible thing that a pair of guys took a step towards the unknown in an effort to get right and today we hit 3000 workouts impacting men around the world. We are truly honored and can’t wait to see what lies ahead!

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F3

@F3Nation

6 years

This is what we're all about. #IMPACT

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F3

@F3Nation

4 years

Sunday thoughts: We are beyond fortunate and blessed men for this thing we call F3. Grateful for every single one of you. Make it a great week and #SYITG .

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F3

@F3Nation

1 year

Raise your hand if you’re going to get after it this week & Accelerate like a High Impact Man. 🙋‍♂️🙋‍♂️🙋‍♂️

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F3

@F3Nation

6 years

#CheechStrong

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F3

@F3Nation

2 years

It’s a free workout. No dues or subscriptions. No contracts to sign. But, are you willing to put your name beside this? #f3nation #f3 #fitnessfellowshipfaith

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F3

@F3Nation

4 years

#Hightower

WMBF News

@wmbfnews

4 years

FINAL FAREWELL: Fallen Myrtle Beach police officer laid to rest in Maryland >>

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F3

@F3Nation

10 months

When we say “more than a workout,” this is what we mean. Continue to clear the path and light the way, gentlemen!

f3vog

@f3vog

10 months

The @f3vog @f3gloommountain @F3Voggers @F3Tiptop @f3powershop @f3ship @f3buffpark @f3playground @F3Swarm guys all pitched in to support our @panerabread friend who lost her son recently. Carrie is always a light & big smile at the Hoover, AL PB. @F3Birmingham @F3Nation

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F3

@F3Nation

2 months

F3 solves the problem most of us didn’t know we had. Be sure to give this away, men. Photo courtesy of @F3Wichita

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F3

@F3Nation

3 years

Happy Birthday, America! PAX, enjoy your Independence Day.

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F3

@F3Nation

3 years

You know it’s a good day when you get to change the profile from “across the USA” to “worldwide.”

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F3

@F3Nation

7 years

As expected, our Brothers from F3/Houston have jumped into the fray. Aye!

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F3

@F3Nation

1 year

A lovely tribute to our @F3Knoxville brother “Cardinal” from our @F3StLouis PAX “Ralph”

A tribute to F3 Cardinal: 'Kind down to his bones'

He collapsed Wednesday in the gloom. 'Thank you for making his last days bright,' his wife wrote.

mattcrossman.substack.com

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F3

@F3Nation

6 months

What does it mean to be a part of something bigger than yourself? Where do we begin? Photo courtesy of @f3capefear

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F3

@F3Nation

5 years

No, we don't care what you look like, worship like, work like, or anything else. The Nation's 2nd #CorePrinciple ...

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F3

@F3Nation

1 year

Spoiler alert: they often lead to the same place.

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F3

@F3Nation

5 years

#WasNow

Tommy Boy

@PhunnyHaHa

5 years

@F3Nation The 2nd F is Fellowship & that’s exactly what kept “$5 Footlong” coming back for more. 365lbs now at 189lbs. Running marathons & Ironmans. Proud to call you a friend; honored to call you an F3 brother @Lee_Schloss #F3Works

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F3

@F3Nation

9 years

Happy Father's Day, men. #ISI

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F3

@F3Nation

5 years

If you are shutting certain men out because they aren't like you, or they don't always agree with you, or for any other reason, you need to ask yourself where your ego has gotten in the way... The Nation's 2nd #CorePrinciple ...

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F3

@F3Nation

2 years

This is what it’s all about. Well done @F3Carpex .

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F3

@F3Nation

1 year

See you in the Gloom, Brothers.

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F3

@F3Nation

9 years

Why 0530? Because your lunch just turned into a mtg. And your after-work workout just became "pick up the kids (or dinner)." That's why.

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F3

@F3Nation

3 years

Men, in case you haven’t heard it yet today; we love you. You are valued and appreciated. Keep doing the hard things as you push yourself and those around you to be better every day. The individuals, community and world around you needs your high impact!

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F3

@F3Nation

7 years

God Bless America #GBA