Dave Plungas @CoachPlungasRMU Twitter profile

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Dave Plungas

16 days

✅ Elite competition ✅ Elite coaching ✅ 40+ college coaches ✅ 4 opportunities to come compete We have 10 players on our roster that attended camp the last 2 years. @RMU_Football has what you need this summer. ✍️PRE REGISTER NOW: 🔗

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Dave Plungas

@CoachPlungasRMU

1 year

All you need is 1 opportunity at the right place for you to succeed.

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Dave Plungas

@CoachPlungasRMU

5 months

Let’s get it NE Ohio! #ColonialCulture24

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Dave Plungas

@CoachPlungasRMU

1 year

The time is NOW ⏰ Let’s keep building this class 🧱 🧱 #ColonialCulture23 #SwarmAndSmash #PushNPull

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Dave Plungas

@CoachPlungasRMU

1 year

Today’s the day!!!! #ColonialCulture23 #SwarmAndSmash

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Dave Plungas

@CoachPlungasRMU

5 months

Back it again NE Ohio! Let’s go!!!

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Dave Plungas

@CoachPlungasRMU

1 year

Ready to add to this #ColonialsCul2ur3 class!!! #SwarmAndSmash

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Dave Plungas

@CoachPlungasRMU

1 year

Who’s next?? #ColonialCulture23 #SwarmAndSmash

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Dave Plungas

@CoachPlungasRMU

2 years

9-20-22 It’s been a wild week, but please welcome our pride and joy, our world, our everything, and my wife @tvan little twin…… Miss Viola Grace Plungas - we love you!

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Dave Plungas

@CoachPlungasRMU

3 years

The CHASE is ON ‼️

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Dave Plungas

@CoachPlungasRMU

1 year

Another HUGE week of visits! #ColonialCulture23 #SwarmAndSmash

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Dave Plungas

@CoachPlungasRMU

2 years

I am one lucky guy. Could not be more happy and excited for our growing family!! @tvan

Coach Vandegrift-Plungas

@tvan

2 years

Fall has always been an exciting time in the Plungas household 🏈🏐 and we decided to add a little more fun…👶🏽 Dukes and I are excited to announce our sweet baby girl who should be making her appearance September 2022 @CoachPlungasRMU

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Dave Plungas

@CoachPlungasRMU

1 year

Looking for Mid Year Transfer & JUCO Linebackers! Drop or DM links ⬇️

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Dave Plungas

@CoachPlungasRMU

4 years

In Year 2️⃣: ✅ Most wins since 2010 ✅ First winning record since 2010 ✅ Best NEC record & finish since 2010 (6-1) ✅ Most All-NEC players since 2013 (8) ✅ NEC Co-Head Coach of the Year Growth & Improvement.

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Dave Plungas

@CoachPlungasRMU

1 year

San Diego & LA…. Let’s get it this morning!!!!! #FindingTheNextGreatColonial #SwarmAndSmash #ColonialCulture23

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Dave Plungas

@CoachPlungasRMU

5 years

#RMUFamily

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Dave Plungas

@CoachPlungasRMU

2 years

#SwarmAndSmash

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Dave Plungas

@CoachPlungasRMU

4 months

Invest in your most important assets ➡️ Your players!! @RMU_Football has some STUDS 🧨 on D returning for another year… 💥 🔥 💥 …I LOVE our team and excited for our family to keep growing! 🔴 ⚪️ 🔵 #SwarmAndSmash #PushNPull

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Dave Plungas

@CoachPlungasRMU

2 years

As we all hit the road recruiting, I was reminiscing of our season ending W two weeks ago. Recruits- Play for a coach with passion like @80sCane57 ‼️ 🔴⚪️🔵 No one like it. #RMU22 #SwarmAndSmash

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Dave Plungas

@CoachPlungasRMU

6 years

Today is the best day of my life. I get to marry the woman of my dreams and my best friend. #LuckiestManAlive @tvan #TakingThePlunge

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Dave Plungas

@CoachPlungasRMU

1 year

Great time being on the west coast, adding to this fantastic #ColonialCulture23 class!! See you back out there week 1.

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Dave Plungas

@CoachPlungasRMU

4 months

Happy New Year!

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Dave Plungas

@CoachPlungasRMU

4 years

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Dave Plungas

@CoachPlungasRMU

6 months

No one deserves it more than these players!! So proud of their fight. Helluva job by our coaches…..TEAM win!

Big South-OVC Football Association

@BigSouthOVCFB

6 months

How 'bout those Colonials? Noah Robinson catches 11 passes for 1⃣6⃣7⃣ yards and a TD, and @RMU_Football picks up a BIG road win at SEMO! #BigSouthOVCFB | #StrongerTogether

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Dave Plungas

@CoachPlungasRMU

1 year

All you need is one opportunity. The best is yet to come. @RMU_Football @rmurecruitsfb #PushNPull #ColonialCulture23 #SwarmAndSmash

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Dave Plungas

@CoachPlungasRMU

4 years

So proud of my wife @tvan & excited to be part of the @WVUVolleyball #Family #HailWV

WVU Volleyball

@WVUVolleyball

4 years

Traci Plungas comes to Morgantown following a two-year assistant position at Colgate! #HailWV MORE INFO ⤵️ 📰

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Dave Plungas

@CoachPlungasRMU

1 year

Love what you do. Love where you do it - here at RMU. Love who you do it with. As we continue to build & develop our incredible young men here—- we continue to add to our #ColonialCulture23 Class 🔥🔥 Let’s go!!!!! #SwarmAndSmash

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Dave Plungas

@CoachPlungasRMU

6 years

1 month from now, I will be marrying the woman of my dreams, the best person and coach I know @tvan I cannot wait for July 7th to get here! #TakingThePlunge

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Dave Plungas

@CoachPlungasRMU

1 year

Physically Dominant. #Connection #SwarmAndSmash

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Dave Plungas

@CoachPlungasRMU

4 months

Top 25 in @NCAA_FCS 🏈 Our players are everything! Defensive studs coming back & continuing to build 🧱 🧱 for this 24’ season. @FlashTanski & @CoachMakrinos are incredible in the backend. Love this team! 🔴⚪️🔵 #SwarmAndSmash

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Dave Plungas

@CoachPlungasRMU

1 year

Nothing like Family. #FamilyStrength

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Dave Plungas

@CoachPlungasRMU

2 years

Happy Holidays from the Plungas Fam‼️ @tvan

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Dave Plungas

@CoachPlungasRMU

1 year

Happy Thanksgiving from our Family to yours! Celebrate good times!! #ColonialCulture23 #SwarmAndSmash

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Dave Plungas

@CoachPlungasRMU

2 years

Happy 4th Anniversary to my amazing, beautiful wife @tvan !!! My rock through it all. Cheers 🥂 to many more throughout this crazy adventure we are on. Love you. #Familyof3soon

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Dave Plungas

@CoachPlungasRMU

3 years

You win with people.

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Dave Plungas

@CoachPlungasRMU

1 year

💪🏻💪🏻

Eric Gallon

@coachgallon

1 year

Ballers and dogs welcome!! On the hunt!

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Dave Plungas

@CoachPlungasRMU

6 months

Happy Thanksgiving! @tvan The best is yet to come!

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Dave Plungas

@CoachPlungasRMU

3 months

#FamilyStrength

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Dave Plungas

@CoachPlungasRMU

1 year

Finish. #SwarmAndSmash

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Dave Plungas

@CoachPlungasRMU

11 months

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Dave Plungas

@CoachPlungasRMU

5 months

Happy Holidays!!!!

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Dave Plungas

@CoachPlungasRMU

5 months

Let’s get it Colonials!! Today is a great day to recruit the best in NE Ohio ➡️ @RMU_Football Love for this place runs in the family! @tvan ⬇️

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Dave Plungas

@CoachPlungasRMU

4 years

There’s no place like home. #RMUFamily #SwarmAndSmash #RMUFB

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Dave Plungas

@CoachPlungasRMU

2 months

Let’s welcome @MarcosJWatkins to our defensive staff as our new Assistant DL Coach!! Excited to have him join our @RMU_Football family! #SwarmAndSmash #PushNPull #DLDawgs

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Dave Plungas

@CoachPlungasRMU

6 months

#FamilyStrength

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Dave Plungas

@CoachPlungasRMU

3 years

Happy Holidays! 🎄

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Dave Plungas

@CoachPlungasRMU

3 years

A picture is worth a thousand words. Luckiest man to have this beautiful person by my side day in & day out. @tvan

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Dave Plungas

@CoachPlungasRMU

1 year

MEGA CAMP‼️‼️ BIGGER & BETTER THIS YEAR 💪🏻 🗓 JUNE 3RD ⏰ 9AM ✍️PRE REGISTER NOW📷: 🔗 🏈College Coaches: Contact our DFO @david_rosen32 RSVP!!

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Dave Plungas

@CoachPlungasRMU

2 years

1 week until we hit the road recruiting in OHIO‼️🔴⚪️🔵 Proud to recruit my home state with the best players & coaches around‼️ #TheCHASE

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Dave Plungas

@CoachPlungasRMU

1 year

Happy New Year!!! 2023 is going to be a great year for @RMUAthletics @RMU_Football #ColonialCulture23 #SwarmAndSmash #PushNPull

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Dave Plungas

@CoachPlungasRMU

4 years

Our players have been absolutely amazing through this entire time. I am so proud of their continued commitment to one another, our team, and our university. They have showed leadership and relentless effort.... and.....The work continues. #SwarmAndSmash #WTM #ColonialFamily

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Dave Plungas

@CoachPlungasRMU

4 years

Cruising 🍾🛳

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Dave Plungas

@CoachPlungasRMU

5 months

Merry Christmas 🎄🎁 from the Plungas Family!! Some just can’t handle it….

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Dave Plungas

@CoachPlungasRMU

4 years

“We all want things, and there’s value to that; want is a precursor to motivation. But want is an idea. Commitment is the execution.”

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Dave Plungas

@CoachPlungasRMU

1 year

Thank you to everyone who made this camp special. It was a great day for @RMU_Football #PushNPull #SwarmAndSmash

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Dave Plungas

@CoachPlungasRMU

4 years

“If you want results, do the work.”

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Dave Plungas

@CoachPlungasRMU

4 years

Words cannot describe how proud I am of all these Seniors. An unbelievable group that fought through adversity every inch of the way and paved the way for future Colonials. Love each and every one of you.

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Dave Plungas

@CoachPlungasRMU

1 year

Sunday morning read.

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Dave Plungas

@CoachPlungasRMU

4 years

Feels good.

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Dave Plungas

@CoachPlungasRMU

5 months

Let’s go!!!! @CoachJFirm

Josh Firm

@CoachJFirm

5 months

@RMU_Football has some EXPLOSIVE 🧨 players on O returning for another year… 💥 🔥 💥 …And had some game changers joined the family yesterday! 👀 Who’s Next?! 🔴 ⚪️ 🔵 #foRMUlaO

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Dave Plungas

@CoachPlungasRMU

4 years

Fundamental Football. Stance and body posture. Two great pictures showing how our guys work to get better at the little things. #WTM #SwarmAndSmash 🔴⚪️🔵

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Dave Plungas

@CoachPlungasRMU

3 years

Happy 3rd Anniversary to the love of my life, my wife @tvan ‼️

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Dave Plungas

@CoachPlungasRMU

6 months

Excitement all around for @RMU_Football 📈 Love seeing our #Colonials back at it this week. Their energy & passion right now is incredible. #ColonialCulture24 class here we come!! Excited to hit the road next week to ignite our future. #PushNPull #SwarmAndSmash

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Dave Plungas

@CoachPlungasRMU

3 months

Excited for this @RMU_Football LB class! They are fantastic on the field, but more importantly great ppl off it. I cannot wait to work with them!! #NSD24 #PushNPull #H2 @HutterJackson @ethentebbetts @shane10slattery @Chosen1dev

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Dave Plungas

@CoachPlungasRMU

1 year

Invest in your players development. That’s the 🔑 to success! I love our guys working right now! #PushNPull #SwarmAndSmash #H2

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Dave Plungas

@CoachPlungasRMU

6 months

TEAM win! 10 Rounds. #SwarmAndSmash

RMU Football

@RMU_Football

6 months

This team continues to battle😤‼️ Coming out with a huge dub😈 #BobbyMo | 🔴🏈🔵

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Dave Plungas

@CoachPlungasRMU

3 years

Thanks @ChrisKingAD ! I’m honored to be part of such a fantastic group of leaders selected by @WeAreAFCA

Chris King

@ChrisKingAD

3 years

Congrats to @CoachPlungasRMU for being selected by @WeAreAFCA to the 35 Under 35 Coaches Leadership Institute‼️! 🏈 🔴⚪️🔵

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Dave Plungas

@CoachPlungasRMU

2 years

It’s that time! #LetsGoBobbyMo #SwarmAndSmash

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Dave Plungas

@CoachPlungasRMU

2 years

Let’s officially welcome former DL Coach & Co-Defensive Coordinator @theDariusDavis to our @RMU_Football #SwarmAndSmash family!! Excited to have Darius as our new Defensive Line Coach. Our coaching staff just got A LOT better! #TheBestIsYetToCome #DAWGS

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Dave Plungas

@CoachPlungasRMU

1 year

1st Quarter ✅✅✅ it starts NOW !!! Physically Dominant. 🔴⚪️🔵 #PushNPull #Toughness #SwarmAndSmash

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Dave Plungas

@CoachPlungasRMU

5 years

Another big time LB commit to the Colonial Family‼️Live look at our Head Coach @80sCane57 celebrating. #ColonialCulture19

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Dave Plungas

@CoachPlungasRMU

1 month

LB dinner at the house last night. Getting ready to begin the 3rd Quarter together. #FamilyStrength #SwarmAndSmash #H2 @Pat_McDonnell15 @jshegog_1 @_seth26 @Chosen1dev @Jpergine1 @_tk_97_ @alex_long22 @_daveswartz_ @jarel_davis @mitchell8_jr

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Dave Plungas

@CoachPlungasRMU

6 years

While the @UAlbanyFootball coaches were adding new members to the #PurpleFam this weekend- Our players were helping in the community! #JP

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Dave Plungas

@CoachPlungasRMU

5 months

Today is the most important day. Let’s get it Colonials! @RMU_Football

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Dave Plungas

@CoachPlungasRMU

4 months

💥 💥

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Dave Plungas

@CoachPlungasRMU

5 years

The Family is getting bigger! Who’s Next?? #ColonialCulture19 #Dudes

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Dave Plungas

@CoachPlungasRMU

2 years

NFL Prep on a Sunday at 7am. Committed to success. It never stops. #TheCHASE #SwarmAndSmash @RMU_Football

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Dave Plungas

@CoachPlungasRMU

4 months

Week 2. Toughness. #PushNPull

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Dave Plungas

@CoachPlungasRMU

5 months

Let’s go Bobby Mo!!!

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Dave Plungas

@CoachPlungasRMU

2 years

Do the work.

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Dave Plungas

@CoachPlungasRMU

1 year

June 3rd cannot come soon enough! Cannot wait to see all the talent filling up Joe Walton Stadium. @RMU_Football 🔗 #RMUFB | #RMUCamps | #PushNPull

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Dave Plungas

@CoachPlungasRMU

3 years

Those who prepare in times of peace, bleed less in war. #ParaBellum

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Dave Plungas

@CoachPlungasRMU

4 years

Love what you do. Love where you do it at. Love who you do it with. #RMUFB #SwarmAndSmash

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Dave Plungas

@CoachPlungasRMU

6 months

Love what you do. Love where you do it at. Love who you do it with. Love these players, love these coaches. The best is yet to come. @theDariusDavis @FlashTanski @CoachMakrinos @ElliottPater @Coach_Eli_ #FamilyStrength

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Dave Plungas

@CoachPlungasRMU

2 years

Fall Camp 22’ ✅ Game Week #ParaBellum #SwarmAndSmash #FamilyStrength

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Dave Plungas

@CoachPlungasRMU

10 months

5 years strong!! Happy Anniversary @tvan Cheers 🥂 for this milestone and many more to come with our family! Viola and I love you!

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Dave Plungas

@CoachPlungasRMU

4 years

No one like him!

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Dave Plungas

@CoachPlungasRMU

1 year

#ColonialCulture23 Let’s go!!!

Mike Newton

@Coach_M_Newton

1 year

Adversity introduces man to himself! Always physically and Mentally tough! The time is now!!!

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Dave Plungas

@CoachPlungasRMU

1 year

Physically Dominant.

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Dave Plungas

@CoachPlungasRMU

2 years

#SwarmAndSmash

RMU Football

@RMU_Football

2 years

Join us in wishing a very Happy Birthday to our Defensive Coordinator @CoachPlungasRMU ‼️🎂 🔴⚪️🔵🏈 #RMUFB | #RMUCulture | #BobbyMo

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Dave Plungas

@CoachPlungasRMU

4 years

Fall Ball......Practice #1 . Different opportunity, same mindset. #SwarmAndSmash #RMUDefense

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Dave Plungas

@CoachPlungasRMU

6 years

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Dave Plungas

@CoachPlungasRMU

5 years

Happy 1 Year Anniversary to my beautiful bride @tvan “You know you’re in love when you can’t fall asleep because reality is finally better than your dreams.” – Dr. Seuss

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Dave Plungas

@CoachPlungasRMU

1 year

Happy Holidays!! From our family to yours!! #SwarmAndSmash #ColonialCulture23 #PushNPull

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Dave Plungas

@CoachPlungasRMU

3 years

#ParaBellum

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Dave Plungas

@CoachPlungasRMU

4 months

#Toughness

Robert Morris Football Recruiting

@rmurecruitsfb

4 months

A look at one of our 6AM workouts this past week 🔥 @RMUAthletics @RMU_Football

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Dave Plungas

@CoachPlungasRMU

6 years

Championships are not given. They are earned. #TheProcess doesn’t begin when the season starts. #TheProcess begins now. Time to roll up the sleeves and get to work RMU. 6 AM runs tomorrow! @RMUFootball #CreateChaos

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Dave Plungas

@CoachPlungasRMU

2 years

Preparation does not change. It takes what it takes. #SwarmAndSmash

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Dave Plungas

@CoachPlungasRMU

1 year

Charlotte, NC📍Excited to present at the AFCA Convention Skills & Drills session in the Exhibit Hall, Sunday at 10AM. Speaking about LB Block Destruction & Run Progression. See you all there! Thank you again @WeAreAFCA and @CoachMarioPrice #PushNPull 🔴⚪️🔵 #SwarmAndSmash

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Dave Plungas

@CoachPlungasRMU

4 years

I Love our RMU Defensive Family. #SwarmandSmash

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