Lauren Lewis Galvani Profile Banner
Lauren Lewis Galvani Profile
Lauren Lewis Galvani

@CoachGalvani

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Followers
1,526
Following
114
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2,815
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Head Womenโ€™s Basketball Coach at Lees-McRae College @LMCBobcatsWBB

Banner Elk, NC
Joined July 2015
Don't wanna be here? Send us removal request.
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@CoachGalvani
Lauren Lewis Galvani
2 months
Meet me on the mountain.
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@CoachGalvani
Lauren Lewis Galvani
3 years
Preseason workoutsโ€ฆwhere leaders emerge & the uncommitted get exposed.
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@CoachGalvani
Lauren Lewis Galvani
5 years
If you GET to say you have: practice after school, a game Friday night, morning workouts, weekend practices, film sessions, team meals, study halls....take advantage of it & embrace your opportunity!!! There will come a day when all of that isnโ€™t an option โณ
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@CoachGalvani
Lauren Lewis Galvani
5 years
Coaches will always take risks on a kid that works hard.
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@CoachGalvani
Lauren Lewis Galvani
2 years
PLAYERS: earning an offer isnโ€™t just a coach thinking youโ€™re goodโ€ฆthey believe in you. They want to coach YOU some day. Thereโ€™s a whole lot more that goes into it besides them thinking you can help them win some games.
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@CoachGalvani
Lauren Lewis Galvani
4 years
Shoutout to all the college coaches who respond to your emails ๐ŸคŸ๐Ÿผ
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@CoachGalvani
Lauren Lewis Galvani
3 years
A packed gym AND college coaches sitting on the baselineโ€ฆbasketball is back.
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@CoachGalvani
Lauren Lewis Galvani
4 years
Since Sept 1, 2019, Iโ€™ve been wearing a bracelet with a team goal inside of it. My players didnโ€™t know what the goal was & they never asked.. they just worked. Our season came to an end last night. While we were reminiscing & crying, someone asked to open it. Goals were met โค๏ธ
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@CoachGalvani
Lauren Lewis Galvani
6 years
Coaches & players...keep your โ€œbubbleโ€ small & tight. Too many people want to cause distractions & make irrelevant things relevant.
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@CoachGalvani
Lauren Lewis Galvani
4 years
PLAYERS: The amount of points you score does NOT indicate whether you had a โ€œgoodโ€ game or not!
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@CoachGalvani
Lauren Lewis Galvani
4 years
If there are going to be aau tournaments, families taking vacations, shopping at the mall, 7 on 7โ€™s, pumping gas at the gas station, summer camps, grocery shopping, workout classes, working in retail/fast food/at the office....then there needs to be school & HS sportsโ€ผ๏ธโ€ผ๏ธโ€ผ๏ธ
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@CoachGalvani
Lauren Lewis Galvani
5 years
At this point in the season, it is CRUCIAL to understand that your โ€˜next practiceโ€™ is the most important practice of the year...the โ€˜next gameโ€™ is the most important game of the year. Time is ticking...
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@CoachGalvani
Lauren Lewis Galvani
4 years
Coaches donโ€™t want players who are committed when itโ€™s convenient...we want players who are invested consistently.
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@CoachGalvani
Lauren Lewis Galvani
4 years
Cause I know he wonโ€™t say anything..congrats Big Time @NorthMeckBall
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@CoachGalvani
Lauren Lewis Galvani
5 years
Energy. The most important stat that has no column on the stat sheet.
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@CoachGalvani
Lauren Lewis Galvani
6 years
Football season = almost basketball season โณ
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@CoachGalvani
Lauren Lewis Galvani
5 months
Winning requires everyone owning their role. Communication. Trust. Consistent effort. Good habits on both sides of the ball. Gym rats with a little dog in them. Messing up & making adjustments. Getting beat & learning from it. Being successful & wanting that feeling all the time.
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@CoachGalvani
Lauren Lewis Galvani
6 years
After last nights loss, I told my girls to enjoy some time with their families over break seeing as we have all next week to prepare for our next game. All I got in response was โ€œwhyโ€ & โ€œno letโ€™s get shots up in the morningโ€.. Thankful to witness the GROWTH in this program.
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@CoachGalvani
Lauren Lewis Galvani
4 years
All it takes is one coaching staff to see your potential & believe in you.
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@CoachGalvani
Lauren Lewis Galvani
3 years
So basically NFHS Network is all the coaches new Netflix
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@CoachGalvani
Lauren Lewis Galvani
3 years
Going game speed in workouts & practices gets you in the games.
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@CoachGalvani
Lauren Lewis Galvani
6 years
Surround yourself with people who have the same values & goals.
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@CoachGalvani
Lauren Lewis Galvani
5 years
someone. come. see. me.
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@CoachGalvani
Lauren Lewis Galvani
6 years
PLAYERS: 1. COMPETE 2. Bring energy 3. Have fun Everything else can be fixed!!!
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@CoachGalvani
Lauren Lewis Galvani
3 years
Coaches love players who are consistent.
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@CoachGalvani
Lauren Lewis Galvani
5 years
Basketball season.... Long season. Draining season. Growing season. BEST season.
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@CoachGalvani
Lauren Lewis Galvani
16 days
Any unsigned 2024โ€™s, JUCOโ€™s or portal players still looking for a home, @LMCBobcatsWBB still has a ๐™›๐™š๐™ฌ scholarships available. Most beautiful campus in DIIโ€ผ๏ธ Mine & @RaeSoCLT DMโ€™s are open all day ๐Ÿ˜Œ send that film
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@CoachGalvani
Lauren Lewis Galvani
1 month
Go where youโ€™re WANTED!
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@CoachGalvani
Lauren Lewis Galvani
3 years
Players holding other players accountable turn into teammates.
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@CoachGalvani
Lauren Lewis Galvani
3 years
PLAYERS TRYING TO MAKE IT TO THE NEXT LEVEL: Just some things you might want to ask yourself & hold yourself accountable to! (many other things to add, but just some of my basic thoughts)
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@CoachGalvani
Lauren Lewis Galvani
3 years
Kicking the ball ahead in transition >>>
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@CoachGalvani
Lauren Lewis Galvani
3 years
Are you interested, committed or invested?
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@CoachGalvani
Lauren Lewis Galvani
2 months
SMALL WINS: basketball coaches version Running the lanes Successful help the helper + touches, engaged bench Advancing ball up the court with a pass Executing ATO Ball fakes Extra pass for a better shot Best angles on D Getting over a screen All can be simple, not all are done!
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@CoachGalvani
Lauren Lewis Galvani
1 year
The sooner a player realizes he/she CAN impact the game in other ways besides scoring and MUST impact the game in other ways besides scoring, the more opportunities theyโ€™re going to give themselves.
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@CoachGalvani
Lauren Lewis Galvani
4 years
Schedule has been out not even an hour & people are already complaining or talking about โ€œmulti sportโ€ athletes...be grateful theyโ€™ve made a schedule. Gotta start somewhere!
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@CoachGalvani
Lauren Lewis Galvani
3 years
Doesnโ€™t get much better than witnessing a pro pour into a future proโ€ฆ @C_Burdick11 x @jes1baller1
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@CoachGalvani
Lauren Lewis Galvani
4 years
This is the content twitter needs.. Duane Lewis crying. Happy Birthday dad! Hereโ€™s to 20 more years at @NorthMeckBall
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@CoachGalvani
Lauren Lewis Galvani
3 years
The #1 skill in basketball...
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@CoachGalvani
Lauren Lewis Galvani
1 year
Season has come to an end with a 25-4 record. Proud of our accomplishments, even more proud of their love for one another. To our fans/familyโ€ฆyour energy & support throughout the season was unmatched! Thank you @IndependenceGBB for always giving me the best seat in the world.
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@CoachGalvani
Lauren Lewis Galvani
4 years
Happy Fathers Day to greatest coach ever @NorthMeckBall
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@CoachGalvani
Lauren Lewis Galvani
3 years
Watching a player develop into a leader has to be one of the best things to witness as a coach.
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@CoachGalvani
Lauren Lewis Galvani
6 years
Canโ€™t keep watering dead plants.
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@CoachGalvani
Lauren Lewis Galvani
4 years
WEAR YOUR MASK Sincerely, Everyone who loves sports
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@CoachGalvani
Lauren Lewis Galvani
2 months
I know Iโ€™ve got some work to do and Iโ€™m here for it ๐Ÿ˜ Any unsigned 2024โ€™s, jucoโ€™s, portal players looking for a new home in the mountainsโ€ฆDM me or drop your info below โฌ‡๏ธ BEEN AT IT ALL DAY & Iโ€™VE STILL GOT ALL DAY!
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@CoachGalvani
Lauren Lewis Galvani
4 years
๐Ÿบ x ๐Ÿถ #704
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@CoachGalvani
Lauren Lewis Galvani
6 years
As a coach, I canโ€™t think of many things better than a competitive environment full of positive energy.
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@CoachGalvani
Lauren Lewis Galvani
3 years
PLAYERS: Donโ€™t forget..every shooting drill is a passing drill too.
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@CoachGalvani
Lauren Lewis Galvani
5 years
Last nights game was tough. And by tough I mean ROUGH, ugly & not ok. As a coach, Iโ€™ve realized things wonโ€™t always be perfect. Going to win games and lose games...how you handle the wins and Lโ€™s are what matters. & how weโ€™re handling last night spoke volumes this morning ๐Ÿ—ฃ
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@CoachGalvani
Lauren Lewis Galvani
6 years
Preseason thoughts... If you consistently show up & work hard, you prove your worth for when season starts. If you show up & slack off, you make it clear you wonโ€™t be around for when season starts. If you donโ€™t show up at all, youโ€™re out of sight & out of mind!!! #TunnelVision
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@CoachGalvani
Lauren Lewis Galvani
3 years
Nothing can replace putting in the work.
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@CoachGalvani
Lauren Lewis Galvani
3 years
Itโ€™s just as easy for a college coach to cross your name off the list as it is for them to put a star by your name.
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@CoachGalvani
Lauren Lewis Galvani
7 months
Watching SC v Dukeโ€ฆbroadcasters dropped a ๐Ÿ’Ž The BEST kind of point guards know the 3 Wโ€™s: WHO to get the ball to WHEN to get them the ball WHERE they get
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@CoachGalvani
Lauren Lewis Galvani
5 years
๐Ÿฅด
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@CoachGalvani
Lauren Lewis Galvani
6 years
Always be grateful for those who continue to cheer you on & stay in your corner.
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@CoachGalvani
Lauren Lewis Galvani
4 years
Comfort zones are a dangerous place !
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@CoachGalvani
Lauren Lewis Galvani
3 years
Happy day, but sad day! Love my girls ๐Ÿคž๐Ÿผ PROUD OF YA #indyhoops
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@CoachGalvani
Lauren Lewis Galvani
2 months
๐Ÿ—ฃ๏ธ College coaches donโ€™t run to look at the scorebook after the game. But I promise you theyโ€™re judging you based on your decision making ability, defensive buy-in, engagement on the bench, communication & coachability. Scoring is important for sure but itโ€™s not the only thing.
@CoachJonesACS
Nick Jones
2 months
Heard a parent spazzing on their kid yesterday walking to the car. Told em โ€œyou need to go play on a team with 6-7 players and get your stats upโ€ฆgot me wasting money now to see you score 3 ptsโ€ I kept walking but im likeโ€ฆman that seed gets planted into kidโ€™s heads early. Win
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@CoachGalvani
Lauren Lewis Galvani
3 years
& just like that, my girl is in Cincinnati 4 years of stealing my phone/4 years of memories ๐Ÿ’› Love ya lots @braylynmilton
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@CoachGalvani
Lauren Lewis Galvani
2 months
DMโ€™s are open & havenโ€™t disappointedโ€ผ๏ธ Unsigned 2024โ€™s, JUCOS, Portal Players looking for a new home in the mountainsโ€ฆDM your film! Myself & @RaeSoCLT are ready to talk to future Lady Bobcats!
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@CoachGalvani
Lauren Lewis Galvani
4 years
I love winning.
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@CoachGalvani
Lauren Lewis Galvani
3 years
Future ACC hooper & 2024 whoโ€™s NEXT UP๐Ÿค
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@CoachGalvani
Lauren Lewis Galvani
5 years
Iโ€™m convinced that if you have good: โ€ขTransition โ€ขSpacing โ€ขPatience You will automatically be set up for good looks on the offensive end.
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@CoachGalvani
Lauren Lewis Galvani
6 years
Be ALL IN or ALL OUT!!! Itโ€™s saves people time & energy
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@CoachGalvani
Lauren Lewis Galvani
4 years
teammates who support their teammates >>>
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@CoachGalvani
Lauren Lewis Galvani
5 years
Congrats on 400 wins to the man. All 400 wearing the North Meck blue โ™ฅ๏ธ๐Ÿ€
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@CoachGalvani
Lauren Lewis Galvani
2 years
This one is starting to figure things out, and Iโ€™m here for it. Keep being consistent๐Ÿค (& she says I rarely give her compliments)
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@CoachGalvani
Lauren Lewis Galvani
5 years
Habits define a team.
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@CoachGalvani
Lauren Lewis Galvani
3 years
Take advantage of your potential.
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@CoachGalvani
Lauren Lewis Galvani
6 years
Athletes....donโ€™t be a Malik Henry.
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@CoachGalvani
Lauren Lewis Galvani
2 years
One of the best compliments you can receive as a player is to hear youโ€™re coachable.
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@CoachGalvani
Lauren Lewis Galvani
2 years
If you struggle to make adjustments, or your coach has to tell you the same thing over and overโ€ฆyouโ€™re lacking being coachable. Sometimes making the slightest adjustment shows growth.
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@CoachGalvani
Lauren Lewis Galvani
3 years
Trust the process & youโ€™ll love what the process produces. First year on the @GirlsUAA circuit..proud of this group for competing and playing for each other ๐Ÿ’›๐Ÿ–ค
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@CoachGalvani
Lauren Lewis Galvani
4 years
Happy 17th Birthday to this one! Proud of you on & off the court...keep working & letโ€™s get ready for this senior season๐Ÿค
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@CoachGalvani
Lauren Lewis Galvani
2 years
You can be recruited by every college coach in the country, but the opinion of your teammates should hold so much more weight.
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@CoachGalvani
Lauren Lewis Galvani
3 years
They say the best leaders really care about their people...& thatโ€™s what these 4 did. Showed up. Worked hard. Set the standard. Trusted the process. Made memories. Forever proud to be their coach & always in their corner. The BEST is yet to come! ๐Ÿคž๐Ÿผ โ€œForever Locked Inโ€ ๐Ÿ’•
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@CoachGalvani
Lauren Lewis Galvani
4 years
Crazy world we live in. I pray my girls will live in peace & not in fear. Love your neighbor as yourself. Mark 12:31 โœŠ๐ŸปโœŠ๐ŸผโœŠ๐ŸฝโœŠ๐ŸพโœŠ๐Ÿฟ
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@CoachGalvani
Lauren Lewis Galvani
4 years
My girl Ayanna Anderson heading to play basketball at Cape Fear next year. 4 years on varsity, 4 years making memories. True role model on and off the floor. Love ya ๐Ÿ’ฐ๐Ÿ’• @IndependenceGBB
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@CoachGalvani
Lauren Lewis Galvani
3 years
Hope your HABITS align with your goals.
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@CoachGalvani
Lauren Lewis Galvani
5 years
remember the ones who were with you from the start.
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@CoachGalvani
Lauren Lewis Galvani
3 years
Consistency creates separation.
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@CoachGalvani
Lauren Lewis Galvani
4 years
Goooood morning! Just one day closer to basketball season... ๐Ÿ˜๐Ÿ˜‰
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@CoachGalvani
Lauren Lewis Galvani
1 month
Being aware if youโ€™re open for a shot is a skill. Being able to catch & shoot without thinking is a skill.
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@CoachGalvani
Lauren Lewis Galvani
7 years
Food for thought... give 100%, 100% of the time!!!
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@CoachGalvani
Lauren Lewis Galvani
5 years
Happy 16th Birthday to the worst passenger ever! Keep working hard- proud of you ๐Ÿคž๐Ÿผ๐Ÿ€๐Ÿ’š
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@CoachGalvani
Lauren Lewis Galvani
6 years
Donโ€™t go through the drill, DO the drill.
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@CoachGalvani
Lauren Lewis Galvani
3 years
the level of school you go play for < what you do when you get there
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@CoachGalvani
Lauren Lewis Galvani
3 years
enjoy the little things in life, for one day youโ€™ll look back and realize they were the big things.
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@CoachGalvani
Lauren Lewis Galvani
4 years
Not only has she been a huge part in turning around a not so good high school program, but sheโ€™s forced me to be a better coach. Iโ€™m about to be very familiar with the drive to Cincy ๐Ÿ˜… Canโ€™t put into words how proud I am to be your coach. Love ya ๐Ÿ’• @braylynmilton
@braylynmilton
Braylyn Milton ๐ŸŒป
4 years
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@CoachGalvani
Lauren Lewis Galvani
2 years
Playoff timeโ€ฆgive it everything youโ€™ve got for your seniors and for the ones before you.
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@CoachGalvani
Lauren Lewis Galvani
4 years
The key to preseason workouts...CREATING HABITS!
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@CoachGalvani
Lauren Lewis Galvani
2 years
Hoopers! While youโ€™re taking the next few days to rest (because itโ€™s ok to that sometimes), watch some film to see what you need to work on. Donโ€™t just get in the gym to get in the gym. Be INTENTIONAL & have a game plan.
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@CoachGalvani
Lauren Lewis Galvani
6 months
Iโ€™m a #โ€™s person. 10-4 right now. Could be better, could be worse. 14 alumni have come back within the past month. Made the annual trip to see 2 of my fav former players (got a few more favs to see). 1 husband who loves my people just as much as I do & makes it happen. GRATEFUL.
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@CoachGalvani
Lauren Lewis Galvani
6 years
When the players buy in...thatโ€™s when you can see your teamโ€™s true potential.
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@CoachGalvani
Lauren Lewis Galvani
3 years
Happy National Girls and Women in Sports Day to my favorite people..past and present.
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@CoachGalvani
Lauren Lewis Galvani
5 months
I donโ€™t ever want any of my people to think theyโ€™ve arrived. Always something to work on. But let me throw a compliment out. @kamrynkitchen drew up the play. @kamrynkitchen scored on the play. This is confidence, guts, leadership & GROWTH. Pretty big time!
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@CoachGalvani
Lauren Lewis Galvani
4 years
Will always support my players. Past, present & future!!๐Ÿคž๐Ÿผ
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@CoachGalvani
Lauren Lewis Galvani
3 years
Todayโ€™s focus in practice.
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@CoachGalvani
Lauren Lewis Galvani
5 years
Your goals are pointless if you arenโ€™t committed.
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@CoachGalvani
Lauren Lewis Galvani
3 years
patience is bitter but its fruit is sweet.
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