Christian Assad, MD @ChristianAssad Twitter profile

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Christian Assad, MD

3 years

LETS make something clear.... 👉This is not, never was, never will be a PROFESSIONAL account 👉 You want a professional encounter make a formal appointment 👉 If you insult me I WILL no longer remain quiet 👉 You don't like it I suggest you unfollow this account.

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Christian Assad, MD

@ChristianAssad

4 years

Stumbled on this video on Facebook and thought it would be worth sharing here.

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Christian Assad, MD

@ChristianAssad

1 year

@_PonchoDeNigris La obesidad es una patología 1) El hacer más ejercicio y comer menos es una recomendación pendeja 2) El juzgar a un paciente obeso y pensar que es porque quiere es una pendejada 3) Todas las calorías no son iguales 4) Factores genéticos, epigeneticos, emocionales y mucho más

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Christian Assad, MD

@ChristianAssad

4 years

So my wife delivered today 😁 She did #intermittentfasting during all of her pregnancy #Realfood #wholefood #LowModCarb Exercising/Boxing lessons up to 1 hour days prior to delivery -GYN always amazed - I will do a post in a future regarding some cools points! Cheers!

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Christian Assad, MD

@ChristianAssad

4 years

Waiting for patients. Yes all caught up with EMR, Documenting, etc. Let's try to reach a different audience 😜

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Christian Assad, MD

@ChristianAssad

5 years

New patient 32yr old, 564lbs comes to Cardiology Clinic for Preop-clearance for Gastric-bypass surgery - Instead of clearance I delayed my clinic 60 min - Educated him on Obesity - Made him believe in himself again - I'll do my best to get him healthier - He has Homework now 😜

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Christian Assad, MD

@ChristianAssad

3 years

BREAKING NEW: COVID19 vaccine shown to enlarge penis by up to 3 inches!

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Christian Assad, MD

@ChristianAssad

3 years

Para todos los Puñetones que vienen de TikTok gracias al Puñetas de @soynicosastre a echarme porras y preguntar dónde estoy. Gracias. Lo aprecio. Pronto regresaré como una versión mejorada para divertirnos y ayudarlos al mismo tiempo. Mientras tanto... ✊💨💨💨💨💨💨

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Christian Assad, MD

@ChristianAssad

5 years

Some might find this useful. This is a LowCarb PDF I give to my patients when I orient them regarding #LCHF and #Intermittentfasting . It has a combo of info from @DietDoctor1 @tednaiman and @lowcarbGP

LowCarbHandoutpdf.pdf

drive.google.com

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Christian Assad, MD

@ChristianAssad

5 years

I find it mind-boggling how easily patients are prescribed medications (even greater than 15) without any significant concern. Yet when someone mentions #LCHF #Keto #IntermittentFasting many MDs & Patients freak out more about this than Polypharmacy.

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Christian Assad, MD

@ChristianAssad

5 years

Here is my response to the negative press towards eggs today...

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Christian Assad, MD

@ChristianAssad

5 years

In a classroom if 1% fail it is usually the student's fault. If 40% fail, it is the teacher's fault. 🤔Applying this to #Obesity If in US 1% was obese it's probably their fault. But If 40% is Obese could it be that our recommendations are not appropriate? #Health

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Christian Assad, MD

@ChristianAssad

4 years

Check this out! 👇 👉 Mr. H w diagnosis of heart failure 👉 Doing #LowCarb + #intermittentfasting 👉 Feels better than ever down 30lbs 👉 Improved EF and NYHA AND... He recommended to his brother! 👉 Brother is now 100lb down 👉 And off Diabetic Medications #BoomShakalaka

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Christian Assad, MD

@ChristianAssad

4 years

I've asked reps not to bring junk food to the #Cathlab staff. Never works... Well, I made them dance 🤣 Little fun at work, lifting the mood 🤣 And yes! It is challenging with the LEAD Apron!

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Christian Assad, MD

@ChristianAssad

4 years

If a Vegan, Carnivore, Low Carb, Pesketarian, High Carb, Faster (whatever on Earth you want to call it) has genuinely and obviously helped an individual achieve better health. Why on Earth can't people JUST BE HAPPY for that person and bid them well? Seriously...

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Christian Assad, MD

@ChristianAssad

4 years

Just checked LIVE flights atm... Compared Spain, Italy and US. Can someone explain to me WTF is going on in US??? Seriously?

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Christian Assad, MD

@ChristianAssad

1 year

SI ERES UN R(X) Pasándote de lanza con el R de abajo pidiéndole que te limpie el carro, que te pida comida Que DIOS te ampare que me de cuenta que te vamos a rostizar VIVO en las redes demostrando la clase de mierda que eres…

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Christian Assad, MD

@ChristianAssad

4 years

Nurse stops me right now "Doc, thanks for raising diabetes awareness. Thanks to your #TikToks my 17yr old son stopped drinking soda and is changing his habits" 😁

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Christian Assad, MD

@ChristianAssad

5 years

So Mr. O is here in my clinic. I saw him 2 wks ago in the hospital for Chest Pain (no events) Educated him on #LowCarb #IntermittentFasting Comes today 👉Lost 20lbs 👉Gastritis gone no more Meds 👉No more crap cravings 👉NL BP no more meds #Educate #Motivate = CHANGE

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Christian Assad, MD

@ChristianAssad

4 years

Age late 30s In clinic one patient lost 60lbs in 6 months. Metabolic Syndrome parameters improved Stopped BP meds Anxiety Improved Another one 72lbs in 4 months - No meds If you told me I would be able to help patients like this 26 months ago I would have said "Impossible"

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Christian Assad, MD

@ChristianAssad

4 years

Instead of saying #Keto or #LowCarb I'll start saying #OptimalCarb lifestyle which will vary for individual preferences and goals...

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Christian Assad, MD

@ChristianAssad

4 years

It is nice seeing this instead of all the negative 💩...

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Christian Assad, MD

@ChristianAssad

5 years

Ok I have to hand it to the hospital Today for the most #Amazing #LowCarb menu I have seen in the Doctor's Lounge EVER. 😳🤪

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Christian Assad, MD

@ChristianAssad

4 years

Processed carbs and toilet paper are gone. Nutritious food is abundant. 🤷🏻‍♂️

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Christian Assad, MD

@ChristianAssad

4 years

#TipOfTheDay If it is labeled "Keto" don't EAT IT. If you are going to eat it, don't make it a routine. Use as a stepping stone to avoid a particular craving "Keto" labeled products, most of the time, are the reincarnation of the 💩 you are trying to avoid in the 1st place

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Christian Assad, MD

@ChristianAssad

4 years

Yes there is a lot of clowning around in #TikTok which some people don't agree with. There are also serious videos, here is one for example. Hopefully those disagreeing will understand what WE are trying to achieve.

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Christian Assad, MD

@ChristianAssad

4 years

What happens if someone is disrespectful to wonderful Staff/Nurses in the clinic? Well...

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Christian Assad, MD

@ChristianAssad

4 years

Early in our medical career we believe we know more than we actually do. When we practice in the "real world" we realize we KNOW but a mere fraction of what we thought we did. Cockiness is a dangerous attribute in the medical profession...

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Christian Assad, MD

@ChristianAssad

5 years

As an MD I am concerned on how DESENSITIZED many have become in prescribing 10-15 meds without significant concern for side effects and interactions. Yet, when something as basic as exploring lifestyle and different diets it makes them want to 💩 their pants. 🧐

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Christian Assad, MD

@ChristianAssad

5 years

Important points I mention to patients 👉It is NOT your fault. My own recommendations were failing me as well 👉Don't obsess about Weightloss. We will be fixing a Metabolic storm that has been cooking for YEARS. Patience 👉Focus on your overall health improvement as motivation.

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Christian Assad, MD

@ChristianAssad

3 years

Por alguna razón la gente tiene la idea de que si insultas a un Médico, el se va quedar callado, y no regresarte el chingazo porque "Es un Profesional" Mis estimados PUÑETONES ese tiempo ya se acabó. Si van a insultar, más les vale que tengan aguante. Yo tengo 🐍 de sobra.

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Christian Assad, MD

@ChristianAssad

4 years

Saying that processed foods, carbs & sugars are addictive & can "Hijack" your brain triggers some people. I frequently see patients with necrotic feet, toes falling off, EVEN maggots in their wounds. Yet, when you ask them to stop them they say "I can't" 😳 🤷🏻‍♂️

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Christian Assad, MD

@ChristianAssad

4 years

@CarnivoreMD @TheDoctors Your composure is one to be followed and admired. TheDoctors show you be ashamed of this BS behavior. Simply sickening.

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Christian Assad, MD

@ChristianAssad

3 years

Me in clinic today 🤣

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Christian Assad, MD

@ChristianAssad

2 years

Ayer me topé a una persona en un restaurante Me paro para agradecerme por los consejos en las redes sociales durante la pandemia bajando de 400lb a 250lb Saben LO CHINGON QUE SE SIENTE ESO. Por eso mismo seguimos madreando y aprendiendo. Saludos!

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Christian Assad, MD

@ChristianAssad

3 years

Gracias a todos por su APOYO MAMALON 2 millones!

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Christian Assad, MD

@ChristianAssad

3 years

The more people tell me to eat less meat the more meat I want to eat.

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Christian Assad, MD

@ChristianAssad

3 years

Para los que preguntan porque no estoy TikTok e Instagram... Estoy en búsqueda y trabajando en MI MEJOR YO para mi familia, para ustedes, para mis pacientes, para mi. Eventualmente verán a que me refiero. Mientras tanto ANIMO PUÑETONES!

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Christian Assad, MD

@ChristianAssad

4 years

Ok a while is over... 🤣 Realized there were more good people than assholes. Thank you guys for the nice comments and DMs

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Christian Assad, MD

@ChristianAssad

4 years

Remember Mr. O? He is Back! - Hospital OCT 22 👉 352lbs - Clinic NOV 7 👉 Had lost 20lbs - Clinic today Dec 12 👉 Has LOST 49LBS IN 7 wks approx Off Meds! He feels great! I told him to get in Twitter so Tweeps can motivate him more 😜👍 #lowcarb #intermittentfasting

Christian Assad, MD

@ChristianAssad

5 years

So Mr. O is here in my clinic. I saw him 2 wks ago in the hospital for Chest Pain (no events) Educated him on #LowCarb #IntermittentFasting Comes today 👉Lost 20lbs 👉Gastritis gone no more Meds 👉No more crap cravings 👉NL BP no more meds #Educate #Motivate = CHANGE

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Christian Assad, MD

@ChristianAssad

5 years

This sort of 💩Posting needs to STOP! Even Ancel Keys would cringe at this crap...

Study Links Eggs to Higher Cholesterol and Risk of Heart Disease

A new study led by researchers at Northwestern University’s Feinberg School of Medicine found a link between higher consumption of dietary cholesterol and a greater risk of cardiovascular disease and...

www.wsj.com

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Christian Assad, MD

@ChristianAssad

4 years

When I am in the hospital every action I take is under the assumption that everyone around me has #COVID19 When I am at home with my family every action I take is under the assumption that I have it. #StayAtHome

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Christian Assad, MD

@ChristianAssad

3 years

Acuérdense que pueden estar viviendo una situación sumamente desagradable. Pero ustedes deciden si esa situación los va tumbar o la van aprovechar para transformarse en algo aún más CABRON ANIMO PUÑETONES BUENO DOMINGO Y QUE MI AMIGO CHUCHO, (DIOS) LOS BENDIGA

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Christian Assad, MD

@ChristianAssad

3 years

Well the time has come to kick COVIDS ass! Any dietary recommendations to treat it 🤣

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Christian Assad, MD

@ChristianAssad

4 years

Been doing #Telemedicine for about 3 weeks now so far patients and me loving it 👉 Patients appreciate being at home instead of waiting room 👉 Appointments are far more time efficient 👉 If done properly no delay between patients Couple of tweaks & no need to go back old ways.

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Christian Assad, MD

@ChristianAssad

4 years

I'm with some friends. One says he has been doing #LowCarb #Intermittentfasting and went back to his cardiologist... Cardiologist tells him. "WOW, Your labs are better than ever, but... I do not recommend what you are doing". Seriously #WTF

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Christian Assad, MD

@ChristianAssad

4 years

What were Corn Flakes created for? Many of my Tweeps know this but those who don’t...

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Christian Assad, MD

@ChristianAssad

3 months

People eat from 8am to 4pm… That is intermittent fasting Now some snack after that. So if you avoid eating shit after that window you increase 91%. If anyone thinks that eating from 8am to 4pm avoiding the snacks after will increase mortality… YOU ARE A FUCKING MORON

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Christian Assad, MD

@ChristianAssad

4 years

Here is my new #TikTok creation on how #lowcarb and #intermittentfasting lead to Glycogen depletion and fat oxidation. For the haters... Yes I am aware it is overly simplified. (I Love you too 😘)

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Christian Assad, MD

@ChristianAssad

3 years

De regreso puñetones

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Christian Assad, MD

@ChristianAssad

3 years

Quería empezar el día AGRADECIENDO a todos que entienden mi propósito y que me mandan sus buenas vibras y comentarios. Las redes, al igual que el mundo está plagado de ODIO y Resentimiento. Aprecio sus mensajes cálidos que me recuerdan porque estoy aquí. #BenditoDia

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Christian Assad, MD

@ChristianAssad

4 years

Honestly with all the news my mood has been down the the drain. Tried to change it by making a #TikTok and it made my staff laugh and smile. Hopefully it does the same for my friends and colleagues out there. #BlessYouAll

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Christian Assad, MD

@ChristianAssad

4 years

Example I use when explaining Satiety vs Pleasure "Try to overeat Wildcaught salmon with broccoli & see if you can do it." (I can't & have not found 1 patient that is able too) I follow with: Yet when full, you can still eat chocolate Cake? 🧐 Now they get the difference

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Christian Assad, MD

@ChristianAssad

4 years

Change of subject... Here you have a #Ketaco 😁 Ribeye Taco using cheese slice

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Christian Assad, MD

@ChristianAssad

4 years

60 yr old male, new patient, comes for preop clearance for knee surgery. Keeps walking w crutches (to try lose weight despite excruciating pain to help recovery) I educate on low carb, Realfood, fasting and give him hope. Starts crying, hugs me & says "You are a blessing" 🥺

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Christian Assad, MD

@ChristianAssad

3 years

Update on my Office 🤣

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Christian Assad, MD

@ChristianAssad

4 years

Wow... I will start using this concept now since it will trigger less people. A #LowCrap lifestyle with #Intermittentfasting @tednaiman nailed it

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Christian Assad, MD

@ChristianAssad

3 years

Preguntan que cuando regresaré a TikTok/Instagram etc Cuando el momento sea el correcto. Pero cuando regrese, tendrán una versión mejorada que cambiará vidas.

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Christian Assad, MD

@ChristianAssad

4 years

Here is version 2. Conditions associated with Hyperinsulinemia.

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Christian Assad, MD

@ChristianAssad

3 years

Hoy estaba meditando, y en un punto de iluminación se me vino un pensamiento. Para todos aquellos que he insultado en las redes sociales, les pido mis más sinceras disculpas... HAHAHA no mamen, me vienen valiendo un Kilo de pepino! Que tengan un Bendito Día!

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Christian Assad, MD

@ChristianAssad

4 years

Patient today while rounding with a mask... I introduce myself and she says "Oh, Yes! I follow you on TikTok" 🤣

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Christian Assad, MD

@ChristianAssad

3 years

Today I saw more patients with COVID-19 in their 30s - No Coomorbidities - Acute Kidney Injury - Myocardial Injury So I ask "Did you get the vaccine?" Nope What are your thoughts now? I fucked up... #NoShitSherlock

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Christian Assad, MD

@ChristianAssad

4 years

I am an Interventional Cardiologist and I am being contacted by people to see if I can see their 14 year old kids for #lifestyle interventions. 🧐🤯

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Christian Assad, MD

@ChristianAssad

4 years

Needed this...

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Christian Assad, MD

@ChristianAssad

4 years

I am not a dessert or sweets kinda guy but my wife made this "Restrictive" Cheese Cake for my BDay🤣

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Christian Assad, MD

@ChristianAssad

5 years

I have never reversed/cured/put in remission 👉🏻 Hypertriglyceridemia 👉🏻 Hypertension 👉🏻 Diabetes/Hyperglycemia 👉🏻 Hypertension 👉🏻 Inflammation 👉🏻 Obesity 👉🏻 Migraines With medications... But I do this often and even expect it with #Lifestyle

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Christian Assad, MD

@ChristianAssad

4 years

Learned today Video Editing. Was asked to explain #LowCarb in 60 seconds in #TikTok it was difficult but I enjoyed the challenge. I Really think Twitter could find it useful as well. #NoHate please I know many lifestyles work. I was asked to explain this one

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Christian Assad, MD

@ChristianAssad

3 years

Cómo le saco una sonrisa algunos pacientes 😁

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Christian Assad, MD

@ChristianAssad

5 years

@katherineb89 @KetoCarnivore @Botanygeek @elizabeth_pezon @JoannaBlythman You need to be more humble. - Medschool 7 years - 2 years of heart failure research - Internal Medicine 3 years - Cardiology 1 year - Interventional Cardiology 1 year - Advanced IC 1 year = 15 years A lot of the things I was taught were wrong. - Now RElearning

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Christian Assad, MD

@ChristianAssad

3 years

WTF... I am at the pharmacy and a woman starts coughing and decides to pull the Facemask down while doing this. Seriously! How much shit for brains do you have to have to do this????

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Christian Assad, MD

@ChristianAssad

3 years

Puñetones hablan de cómo la vacuna de mRNA cambia nuestro código genético cuando la mayoría no sabe NI interpretar la tabla de VALOR NUTRICIONAL en sus alimentos. Bola de #PU ÑETONES

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Christian Assad, MD

@ChristianAssad

5 years

Starving Cancer By Cutting Off Its Favorite Foods, Glucose And Glutamine

Starving Cancer by Cutting Off Its Favorite Foods, Glucose and

Scientists have discovered molecules that inhibit tumor growth by starving cancer cells of their favorite foods: the sugar glucose and the amino acid, glutamine.

www.acsh.org

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Christian Assad, MD

@ChristianAssad

4 years

For those of you that keep comparing this to the flu. Do the world a favor and Shut the hell up...

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Christian Assad, MD

@ChristianAssad

5 years

Another #LCHF #Intermittentfasting 💥BooM -Weight 256-220lbs in 5 months. Then stabilized but waist continued to drop. -50 inch to 38 -Chronic Back Pain ALMOST gone -Walking up to 5km. (Before he couldn't because of pain) Pain Meds gone! -Trig 400 to 44, HDL 40s to 73 -CRP .5

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Christian Assad, MD

@ChristianAssad

4 years

It's getting to the point that there is ABSOLUTELY NO BENEFIT from reading the news... I would even argue it's detrimental to one's #health Couldn't YOU SHITTY 🍑 NEWS CHANNELS focus on some GOOD NEWS for the LOVE OF GOD... The world NEEDS IT 🤬

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Christian Assad, MD

@ChristianAssad

3 years

Para todos LOS PUÑALES que dicen que la vacuna causa mutaciones, o que no sirven, o que el COVID19 es puro pedo. Firmen un papelito donde diga que si les da el COVID19 no se les va atender en el hospital y listo. Vayan hacer de su culo un REGUILETE

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Christian Assad, MD

@ChristianAssad

5 years

Well here it is the "Eco-Friendly" processed garbage that I wouldn't feed my dogs... -Only 2 patties in a plastic container, plus wrapping. -How much energy went into creating fake meat from veggies and other chemicals? 🤔 Hmmmm I wonder

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Christian Assad, MD

@ChristianAssad

4 years

I keep getting attacked for stating the facts of #COVID19 where I LIVE #RGV #Texas This is real and I can not comprehend why it is so difficult to believe.

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Christian Assad, MD

@ChristianAssad

4 years

Initial Reaction of my patients when they decide to kiss processed carbs and refined sugars goodbye. #Keypoint There is a TRUE addictive potential in these things

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Christian Assad, MD

@ChristianAssad

4 years

I just stumbled on this SUPERHEROE on #TikTok WonderWoman is an understatement...

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Christian Assad, MD

@ChristianAssad

5 years

When a patient comes to clinic and improvement is stalling we go over food choices that can be doing this. - 2 months ago I stopped oatmeal he was taking. 👇 - Dropped 15 more lbs - Stopped DM medications - Best glucose in years - Now removing BP Meds.

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Christian Assad, MD

@ChristianAssad

3 years

Telling a Mexican to stop eating Carne Asada (red meat) is like telling a Japanese to stop eating sushi. Not gonna happen... I will keep enjoying my red meat.

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Christian Assad, MD

@ChristianAssad

5 years

Why can't people just be HAPPY for others that are REVERSING their lifelong chronic diseases NO MATTER their Way of Eating? 🤷🏻‍♂️ Person reverses DM, HTN, Trigs, Inflammation, stop meds, etc. 👉Zealots "You are going to die" "You are a bad person!" "Not sustainable" #facepalm

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Christian Assad, MD

@ChristianAssad

4 years

Querían información sobre el Dióxido de Cloro en #COVID19 ? Aquí tienen un resumen fantástico por el Dr. José Ramón Azpiri López, FACC, FSCAI SNI-1, CONACYT Monterrey, N.L. 10 de Julio, 2020 #RGV #Texas #McAllen #Harlingen #Brownsville #NuevoLeon #Monterrey cc @GTorreAmione

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Christian Assad, MD

@ChristianAssad

3 years

Hell yea! Just got the great news today 😁

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Christian Assad, MD

@ChristianAssad

5 years

Haa! #Boom Love it when I get these messages from other MDs! 👉Saw the patient in the hospital as a consult and spent time to discuss #lowcarb #fasting and #keto ... What happened? Just got this text message

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Christian Assad, MD

@ChristianAssad

5 years

Best ways to fatten a pig... Combine Skim Milk, Oats and Cereal. 😒

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Christian Assad, MD

@ChristianAssad

4 years

I recently tweeted on how poor sleep alters hunger hormones and appetite. With my recent boy being born and needless to say broken sleep, I find it fascinating how this holds true specially in the morning.

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Christian Assad, MD

@ChristianAssad

4 years

I am an open individual but apparently I am "DEAD wrong" for considering Breakfast is not the most important meal of the day? 🧐 Does anyone have good articles, research, science that proves BREAKFAST is the most important meal of the day. I would gladly read them.

☣️ Pleb Kruse = BTC foundationalist in exile 🟩🔆

@DrJackKruse

4 years

The science of circadian biology and chronobiology assert that you are DEAD wrong that breakfast is not important. read more out of your food biased focus.

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Christian Assad, MD

@ChristianAssad

5 years

So some Cardiologists say #LowCarb is unhealthy... Could you please explain to me how something like this could be unhealthy? They are clueless... And if you mix combos like this with #IntermittentFasting you have a POWERFUL Therapeutic intervention for #MetabolicSyndrome

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Christian Assad, MD

@ChristianAssad

2 years

Going to try this now instead of whitecoat in clinic. 45lb vest. Little experiment

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Christian Assad, MD

@ChristianAssad

5 years

I think this tweet proves my hypothesis... Mixing #education with #humor might be the best way to spread #Health info 👉In TikTok this already has 200k views 👉Twitter 20K I was just goofing around. WTH 🤣🤣🤣

Dr Shariq Shamim

@ShariqShamimMD

5 years

Looks what fellow cardiologist @ChristianAssad does when patients don’t show up in his clinic 🤔😂😂😂

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Christian Assad, MD

@ChristianAssad

4 years

Frequently see critically ill patients, living in nursing homes, with multiple issues (seldomly visited by family). Already DNR (Do Not Ressucitate) Then, they get admitted to the hospital in critical state & family revokes the DNR & makes them full code THIS is a SELFISH act

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Christian Assad, MD

@ChristianAssad

3 years

A ver si así entienden

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Christian Assad, MD

@ChristianAssad

5 years

Ensure so called "Therapeutic" Nutrition vs a Coke... Every hospital should focus more on #Realfood and not on a insulin sliding scale. - Coke 25 gr of sugar - Ensure 52 gr of sugar including 30gr of added sugar...🤮 - #Craptastic Nutrition

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Christian Assad, MD

@ChristianAssad

3 years

No esperen mejorar su salud física si ignoran su salud mental PUÑETONES

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Christian Assad, MD

@ChristianAssad

4 years

When I focused on Calories as the approach to help my patients I failed miserably. When I focused on satiety and decreasing cravings + other lifestyle recommendations. I started ⬇️/ stopping medications on patients helping them achieve better health.

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Christian Assad, MD

@ChristianAssad

4 years

Twitter feed has gotten so depressing that I start to wonder if the best approach in maintaining mental health is just to get off Twitter for a month.

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Christian Assad, MD

@ChristianAssad

5 years

People are contacting me up for help on 👉Multiple Sclerosis 👉Pancreatic Cancer 👉Breast Cancer 👉Autoimmune Disorders In part because of lack of sympathy from their specialist to conceive the possibility that #Diet #Lifestyle can have a huge impact in these issues 🤬 WAKEUP!

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