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Akin Olokun

@AkinOlokun

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Intelligent Living Advocate. See website for protocols and more.

Joined August 2013
Don't wanna be here? Send us removal request.
@AkinOlokun
Akin Olokun
2 years
Marijuana smokers who hold the smoke in their lungs for more than ten seconds cause excessive damage to their lower respiratory tract. Holding the smoke in for so long doesn't maximize THC absorption (which happens rapidly). Smoke should be held in for a maximum of three seconds.
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@AkinOlokun
Akin Olokun
2 years
Drinking two to three cups of fresh, raw organic blueberry juice daily on an empty stomach (one hour before eating, or two hours after eating) is one of the most effective ways to improve vision and regenerate the eyes.
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@AkinOlokun
Akin Olokun
2 years
There is an herb for every gland, organ, system, and tissue of the body. Nature has put medicine in our food. Pure intelligence.
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@AkinOlokun
Akin Olokun
2 years
There is an herb for every organ, gland, system, and tissue of the body. Nature has put medicine in our food. Pure intelligence.
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@AkinOlokun
Akin Olokun
3 years
Mexico has banned genetically modified corn and glyphosate. It will replace the GM corn with native varieties.
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@AkinOlokun
Akin Olokun
3 years
Herbs don't "fight diseases." They help remove toxins, mucus, acids, inflammation, parasites, worms, metabolic waste, and other impurities from the body, consequently restoring the body to homeostasis—a state of balance and harmony.
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@AkinOlokun
Akin Olokun
2 years
90% of skin care is an inside job.
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@AkinOlokun
Akin Olokun
9 months
Herbs don't "fight diseases." Herbs help to eliminate toxins, mucus, pus, inflammation, metabolic waste, parasites, heavy metals, and other impurities, thereby bringing the body into homeostasis—a state of balance and harmony.
@AkinOlokun
Akin Olokun
2 years
Part of the herbal apothecary.
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@AkinOlokun
Akin Olokun
3 months
Your blood requires iron. Your liver requires copper. Your heart requires magnesium. Your thyroid requires iodine. Your pancreas requires chromium. Your adrenals and prostate require zinc. Your bones and connective tissues require calcium. Your muscles require potassium.
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@AkinOlokun
Akin Olokun
1 year
By eating only fresh melons (e.g., watermelon, cantaloupe, honeydew) for 30 days, you allow the intestines to be cleansed of accumulated biofilms, mucus, parasites, bacteria, toxins, viruses, and other waste material.
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@AkinOlokun
Akin Olokun
1 year
Your skin is the largest organ. Its condition reflects the state of your internal environment. Healthy skin is naturally smooth, firm, soft, strong, and even-toned. Unhealthy skin is dry, flaky, covered with zits, pimples, blackheads, whiteheads (pus), cysts, rashes, bumps, etc.
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@AkinOlokun
Akin Olokun
1 year
Your teeth can self-repair. Nutrition is one of the key factors. Not only must you provide the body necessary materials, but also ensure that they are absorbed and utilized. Phytates inhibit the absorption of the main tooth-building constituents: calcium, phosphorus, & magnesium.
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@AkinOlokun
Akin Olokun
1 year
Every organ, gland, and system of the body can be detoxified and cleansed. Every area where the lymphatic system is present—and it permeates our entire physical structure —can be purified and regenerated. And natural herbs are the best tool for detoxification.
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@AkinOlokun
Akin Olokun
3 years
Skin care is an inside job.
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@AkinOlokun
Akin Olokun
2 years
Cocaine is a drug, coca leaf isn't. Valium is a drug, valerian isn't. Morphine is a drug, poppy seed aren't. Aspirin is a drug, willow bark isn't. Paclitaxel is a drug, Pacific yew tree bark isn't. Atropine is a drug, Belladonna isn't. Reserpine is a drug, Indian snakeroot isn't.
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@AkinOlokun
Akin Olokun
5 years
"The body dies, but the spirit that transcends it cannot be touched by death." – Sri Ramana Maharshi
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@AkinOlokun
Akin Olokun
1 year
The cleaner your body gets, the less you need to eat.
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@AkinOlokun
Akin Olokun
2 years
Drinking the juice of freshly-squeezed organic oranges (as the base) with lime, fresh turmeric root, fresh ginger root, and cayenne pepper helps to dissolve and loosen thick, hardened mucus/pus lodged in the respiratory tract (nasal and sinus passages, throat, lungs).
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@AkinOlokun
Akin Olokun
2 years
Papaya seeds are an effective and inexpensive natural anthelmintic (expels intestinal parasites). The seeds also have a contraceptive effect in both men and women.
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@AkinOlokun
Akin Olokun
2 years
Your blood requires iron. Your liver requires copper. Your heart requires magnesium. Your thyroid gland requires iodine. Your pancreas requires chromium. Your adrenals and prostate gland require zinc. Your bones and connective tissues require calcium.
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@AkinOlokun
Akin Olokun
1 year
By eating only fresh melons (e.g., watermelon, cantaloupe, honeydew) for 30 days, you allow the intestines to be cleansed of accumulated biofilms, mucus, parasites, bacteria, toxins, viruses, and other waste material.
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@AkinOlokun
Akin Olokun
3 years
Homeschooling is the future of education.
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@AkinOlokun
Akin Olokun
2 years
Herbs do not "fight disease." Herbs help remove toxins, mucus, acids, inflammation, parasites, worms, metabolic waste, and other impurities from the tissues, thereby allowing the body to be restored to homeostasis—a state of balance and harmony.
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@AkinOlokun
Akin Olokun
1 year
Skin care is an inside job.
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@AkinOlokun
Akin Olokun
1 year
Because fruits digest faster than any other food, they should always be consumed first. Eating fruits after a cooked meal will result in fermentation in your intestines, leading to gas, bloating, and other digestive issues. Always eat fruits first.
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@AkinOlokun
Akin Olokun
2 years
There is an herb for every gland, organ, system, and tissue of the body. Nature has put medicine in our food. Pure intelligence.
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@AkinOlokun
Akin Olokun
3 years
Part of the herbal apothecary.
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@AkinOlokun
Akin Olokun
2 years
There is an herb for every organ, gland, system, and tissue of the body. Nature has put medicine in our food. Pure intelligence.
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@AkinOlokun
Akin Olokun
3 years
Skin care is an inside job.
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@AkinOlokun
Akin Olokun
4 years
Your blood requires iron. Your liver requires copper. Your thyroid requires iodine. Your heart requires magnesium. Your pancreas requires chromium. Your adrenals (and prostate) require zinc. Your bones & connective tissues require calcium. The minerals must be ORGANICALLY-BOUND.
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@AkinOlokun
Akin Olokun
4 years
The media is poison to an uncultivated mind.
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@AkinOlokun
Akin Olokun
2 years
A healthy gut microbiome is a prerequisite to sanity and mental stability. Physiology affects psychology.
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@AkinOlokun
Akin Olokun
2 years
Being able to see things as they are — not as they appear in your head — is an essential skill to cultivate.
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@AkinOlokun
Akin Olokun
4 years
The mind is both the problem and the solution.
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@AkinOlokun
Akin Olokun
3 years
The blood requires iron. The liver requires copper. The heart requires magnesium. The thyroid gland requires iodine. The pancreas requires chromium. The adrenals and prostate gland require zinc. The bones and connective tissues require calcium.
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@AkinOlokun
Akin Olokun
3 years
Psychology affects physiology. Your thoughts can manifest health and healing, and they can produce physical illness and disease. You should accordingly be mindful of what you allow to reside in your head.
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@AkinOlokun
Akin Olokun
6 months
Your blood requires iron. Your liver requires copper. Your heart requires magnesium. Your thyroid requires iodine. Your pancreas requires chromium. Your adrenals and prostate require zinc. Your bones and connective tissues require calcium. Your muscles require potassium.
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@AkinOlokun
Akin Olokun
3 years
There is an herb for every system, every organ, every gland, and every tissue of the body. Mother nature has put medicine in our food. Pure intelligence!
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@AkinOlokun
Akin Olokun
2 years
Virtually all diseases can be reduced to a single word: inflammation.
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@AkinOlokun
Akin Olokun
4 years
Shutting down small businesses while allowing big retail chains to operate is not based in science but stupidity.
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@AkinOlokun
Akin Olokun
1 year
Your teeth can self-repair. Nutrition is one of the key factors. Not only must you provide the body necessary materials, but also ensure that they are absorbed and utilized. Phytates inhibit the absorption of the main tooth-building constituents: calcium, phosphorus, & magnesium.
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@AkinOlokun
Akin Olokun
3 years
Homeschooling is the future of education.
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@AkinOlokun
Akin Olokun
1 year
If you desire to heal, do not focus on disease. Instead, alter your body's chemistry by ridding it of toxins, heavy metals, inflammation, mucus, pus, parasites, and acidic metabolic waste/residue. Doing so will naturally restore your body to its optimal state of homeostasis.
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@AkinOlokun
Akin Olokun
1 year
Cannabis has many health benefits. However, as soon as you put fire to it, it turns into something that's no longer salubrious—it becomes toxic. Instead of smoking the herb, blend it into a smoothie, juice it, add it to a salad, or make an infusion/tea using fresh leaves/flowers.
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@AkinOlokun
Akin Olokun
1 year
Your blood requires iron. Your liver requires copper. Your heart requires magnesium. Your thyroid gland requires iodine. Your pancreas requires chromium. Your adrenals and prostate gland require zinc. Your bones and connective tissues require calcium.
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@AkinOlokun
Akin Olokun
3 years
How we raise our children will determine the future of humanity and the planet. Conscious parenting is key to making the world a more sane, healthy, and harmonious place.
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@AkinOlokun
Akin Olokun
1 year
Both anxiety and allergies are linked to adrenal weakness. Therefore, those who experience anxiety or allergies should consider strengthening their adrenal glands a top priority.
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@AkinOlokun
Akin Olokun
3 years
The blood requires iron. The liver requires copper. The heart requires magnesium. The thyroid gland requires iodine. The pancreas requires chromium. The adrenals and prostate gland require zinc. The bones and connective tissues require calcium.
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@AkinOlokun
Akin Olokun
8 months
Drinking 8 oz of freshly-made organic blueberry juice twice or thrice daily, on an empty stomach (one hour before eating or two hours after eating), is one of the most effective ways to enhance eyesight and cognitive function.
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@AkinOlokun
Akin Olokun
2 years
Marijuana smokers who hold the smoke in their lungs for extended periods cause excessive damage to their lower respiratory tract. Holding the smoke in for prolonged periods doesn't maximize THC absorption (which happens rapidly). Smoke should never remain in the lungs for > 3 s.
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@AkinOlokun
Akin Olokun
1 year
Skin care is an inside job.
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@AkinOlokun
Akin Olokun
1 year
Fresh coconut water and water from freshly-pressed fruits and vegetables are optimal for proper hydration (they hydrate on a cellular level). Spring water is second. Distilled and reverse osmosis/filtered water provide poor hydration if not enriched with natural ionic minerals.
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@AkinOlokun
Akin Olokun
2 years
If there is chaos inside you, the outside world will appear chaotic and confusing. The more centered and calm you are, the more you will see things as they are and not as you imagine them to be.
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@AkinOlokun
Akin Olokun
2 years
The blood requires iron. The liver requires copper. The heart requires magnesium. The thyroid gland requires iodine. The pancreas requires chromium. The adrenal and prostate glands require zinc. The bones and connective tissues require calcium.
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@AkinOlokun
Akin Olokun
1 year
Walking barefoot on natural ground (e.g., grass, soil, sand, stone, gravel) for 10-15 minutes daily will gradually realign you with the Earth's electromagnetic field/frequency.
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@AkinOlokun
Akin Olokun
4 years
The same animals that we abuse, torture and murder, end up killing us through heart disease, stroke, cancer, diabetes, and coronaviruses. Karma in action?
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@AkinOlokun
Akin Olokun
4 years
The mind is both the problem and the solution.
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@AkinOlokun
Akin Olokun
5 years
The sooner you reduce news consumption to a minimum and get out of denial (about the current situation), the better off you will be in the short & long term. Accept the reality of the present moment & become creative. Expand your knowledge and skills, & start creating/producing.
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@AkinOlokun
Akin Olokun
1 year
Herbs do not "fight diseases." What herbs do is help eliminate toxins, mucus, pus, inflammation, acidic metabolic waste/residue, parasites, worms, heavy metals, and other impurities from the body, thereby restoring the body to homeostasis—a state of balance and harmony.
@AkinOlokun
Akin Olokun
2 years
Part of the herbal apothecary.
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@AkinOlokun
Akin Olokun
4 years
Both anxiety and allergies are directly linked to adrenal weakness. Therefore, if you suffer from anxiety and/or allergies, strengthening the adrenal glands should be your top priority.
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@AkinOlokun
Akin Olokun
1 year
Drinking the juice of freshly-squeezed organic oranges (as the base) with lime, fresh turmeric root, fresh ginger, and cayenne pepper first thing in the morning helps dissolve & loosen thick, hardened mucus lodged in the respiratory tract (nasal & sinus passages, throat, lungs).
2
151
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@AkinOlokun
Akin Olokun
1 year
Your teeth can self-repair. Nutrition is one of the key factors. Not only must you provide the body necessary materials, but also ensure that they are absorbed and utilized. Phytates inhibit the absorption of the main tooth-building constituents: calcium, phosphorus, & magnesium.
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@AkinOlokun
Akin Olokun
3 years
Flu has virtually disappeared from the face of the earth.
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@AkinOlokun
Akin Olokun
5 years
In this day and age, there are so many distractions that if you don't properly ground and discipline yourself, you'll end up an imbalanced, anxious, depressed, inept, sick, chaotic, unintelligent, frustrated, confused mess. Lack of self-control can make your life an utter misery.
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@AkinOlokun
Akin Olokun
2 years
If you are sttudying for an exam or want to improve your active working memory, one of the best herbs to take is Bacopa monnieri. This powerful natural nootropic is a learner’s best friend.
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@AkinOlokun
Akin Olokun
5 years
Intellectual maturity and emotional maturity are two completely different things.
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@AkinOlokun
Akin Olokun
1 year
You don't need a juicer to make fresh fruit/vegetable juice. Simply place the ingredients in a blender with a small amount of spring (or purified) water, and blend until smooth. Then strain the mixture through cheesecloth or a nut milk bag.
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@AkinOlokun
Akin Olokun
2 years
You convert sunlight into energy, just like plants.
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@AkinOlokun
Akin Olokun
4 months
Watermelon is one of the best foods for cardiovascular health. It is rich in citrulline and lycopene. Citrulline converts into arginine and nitric oxide, which opens up blood vessels and enhances blood flow. Lycopene helps prevent arterial plaque buildup (aka atherosclerosis).
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@AkinOlokun
Akin Olokun
1 year
The main reason disease ‘runs’ in your family is because unhealthy dietary/lifestyle habits ‘run’ in your family. You have the power to break this repetitive cycle of needless suffering and pass healthier genes to your offspring by changing the way you eat, think, and live.
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@AkinOlokun
Akin Olokun
4 months
Fresh fruits provide the highest quality water for cellular-level hydration. Here are some of the most hydrating fruits: - Coconut (water) - Watermelon - Cucumber - Pineapple - Strawberry - Cantaloupe - Raspberry - Blueberry - Orange - Peach - Grape - Pear
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@AkinOlokun
Akin Olokun
6 months
Key nutrients for stress and cortisol reduction include: - Vitamin B1 - Potassium - Magnesium - Zinc - Vitamin C
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@AkinOlokun
Akin Olokun
3 years
Walk barefoot on natural ground (e.g., grass, sand, stone, gravel) for at least 15 minutes a day to realign yourself with the Earth's electromagnetic frequency.
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@AkinOlokun
Akin Olokun
3 years
Social media, including Twitter, is full of anxious people who continually project their anxiety, fear, and internal chaos onto others. Following such individuals is bound to turn you into an anxious, fearful, chaotic mess.
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@AkinOlokun
Akin Olokun
1 year
@turahjeannie Acne isn't a natural condition, as it is virtually nonexistent in non-industrialized societies. It occurs as the result of hormonal imbalance induced by the ingestion of insalubrious food, such as processed foodstuffs, hormone-laden flesh and dairy, & improperly prepared grains.
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@AkinOlokun
Akin Olokun
1 year
Massaging the scalp with Jamaican black castor oil helps strengthen hair roots and promote hair growth by enhancing blood circulation in the scalp. The oil also has antifungal and antibacterial properties.
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@AkinOlokun
Akin Olokun
3 years
All addictions share the same root cause: inability to control and manage the mind.
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@AkinOlokun
Akin Olokun
1 year
If you desire to heal, don't focus on disease. Instead, alter your body's chemistry by ridding it of toxins, heavy metals, inflammation, mucus, pus, parasites, and acidic metabolic waste/residue. Doing so will naturally restore your body to its optimal state of homeostasis.
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129
546
@AkinOlokun
Akin Olokun
3 years
If you want to get well, instead of focusing on fighting disease, alter ur body's chemistry by removing toxins, synthetic chemicals, heavy metals, mucus, inflammation, acids, parasites, metabolic waste, & other impurities from ur system. This will restore ur body to homeostasis.
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@AkinOlokun
Akin Olokun
1 year
Your blood requires iron. Your liver requires copper. Your thyroid requires iodine. Your heart requires magnesium. Your pancreas requires chromium. Your adrenals and prostate require zinc. Your bones & connective tissues require calcium. The minerals should be organically-bound.
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@AkinOlokun
Akin Olokun
4 years
Self-discipline is essential and indispensable for a meaningful existence. Lack of self-discipline is a fountainhead of misery and despair.
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@AkinOlokun
Akin Olokun
1 year
Eat your fruits and drink your greens.
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@AkinOlokun
Akin Olokun
3 years
Being able to see things as they are—not as they appear in your head—is an essential skill to cultivate.
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@AkinOlokun
Akin Olokun
1 year
Milk thistle is a highly effective liver-cleansing and purifying herb. The seeds of milk thistle help reduce liver toxicity and restore optimal liver function. Milk thistle is also one of the best herbs for protecting the liver against alcohol-induced damage.
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@AkinOlokun
Akin Olokun
1 year
Anxiety = poor adrenal response. Depression = poor parathyroid function. Those glands are part of the hormonal system. Given the ubiquitous presence of endocrine disruptors in the water, food, and environment, it isn't surprising that anxiety & depression have become an epidemic.
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@AkinOlokun
Akin Olokun
4 years
A man who controls his mind controls his destiny.
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@AkinOlokun
Akin Olokun
1 year
Ginger root helps prevent lung damage (due to oxidative stress) and reduce airway inflammation. Moreover, the herb helps to rapidly relax the airway smooth muscle, resulting in easier breathing (extremely helpful for people who experience asthma).
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@AkinOlokun
Akin Olokun
1 year
Boiling tap water does not remove the countless inorganic chemical contaminants, such as fluoride, chloramine, lead, arsenic, and pesticides. Boiling the water only neutralizes, or inactivates, biological pollutants, such as bacteria. This is why water filters are essential.
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@AkinOlokun
Akin Olokun
2 years
Ginger root helps prevent lung damage (due to oxidative stress) and reduce airway inflammation. Moreover, the herb causes significant and rapid relaxation of the airway smooth muscle, resulting in easier breathing (highly helpful and effective for people who experience asthma).
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@AkinOlokun
Akin Olokun
1 year
Eating just a couple of organic (soaked) walnuts a day can greatly enhance brain function, including memory and the speed at which you process information. Moreover, walnuts help protect against age-related cognitive decline & dementia (both of which are caused by inflammation).
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@AkinOlokun
Akin Olokun
5 years
In the past four years, three prominent healers have made their transition: Alfredo Bowman (Dr. Sebi) - 2016 Timothy Morrow - 2019 Dr. Llaila Olela Afrika - 2020 May the knowledge they bestowed upon their followers, disciples & pupils be utilized in a productive & virtuous way.
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@AkinOlokun
Akin Olokun
1 year
Massaging the scalp with Jamaican black castor oil helps strengthen hair roots and promote hair growth by enhancing blood circulation in the scalp. The oil also has antifungal and antibacterial properties.
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@AkinOlokun
Akin Olokun
3 years
Drinking 10-12 ounces of freshly-pressed pineapple juice, combined with 2-4 ounces of freshly-pressed whole turmeric root juice daily first thing in the morning (on an empty stomach), is an excellent way alleviate pain and swelling in the joints.
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@AkinOlokun
Akin Olokun
1 year
Massaging the scalp with Jamaican black castor oil helps strengthen hair roots and promote hair growth by enhancing blood circulation in the scalp. The oil also has antifungal and antibacterial properties.
4
65
439
@AkinOlokun
Akin Olokun
2 years
Part of the herbal apothecary.
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