Agi Dubi 🦚 @AgotaDubi Twitter profile

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Agi Dubi 🦚

@AgotaDubi

1 year

post-vibecamp I notice how much I've started choosing connection over 'getting better at things' some truly precious inner child work from the depth of connection I've been allowing myself to experience ...

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Agi Dubi 🦚

@AgotaDubi

1 month

intimacy starts at being in contact with yourself

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Agi Dubi 🦚

@AgotaDubi

7 months

I am proud to say that as of today, I am a certified Focusing Trainer

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Agi Dubi 🦚

@AgotaDubi

15 days

@nickcammarata "plants are not sure people have a meaningful sensory experience" is how my brain read this and it kinda made sense

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Agi Dubi 🦚

@AgotaDubi

29 days

I just realized I can like my own tweets!! and I do

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Agi Dubi 🦚

@AgotaDubi

1 month

I just want someone who can take my unbridled affection

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Agi Dubi 🦚

@AgotaDubi

18 days

I made my first meme!! 😱🥳🫨👻

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Agi Dubi 🦚

@AgotaDubi

17 days

it's my birthday today. Can you please share a story / memory / impression with me - of me? or of something that excites you now

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Agi Dubi 🦚

@AgotaDubi

2 months

right-timedness as a quality of intersubjective space-time a kind of felt sense //…

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Agi Dubi 🦚

@AgotaDubi

11 days

Alas, I won't be making it to vc3 this year. I will be taking condolences. And I need to figure out if the ticket is resellable/give-awayable 🤔

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Agi Dubi 🦚

@AgotaDubi

1 month

I like silences in convos, processing, orienting together or separately I like zoom calls where we add the invitation/permissioning to look elsewhere, maybe even putter around in your environment for a bit as parallel-play inbetween the talky bits

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Agi Dubi 🦚

@AgotaDubi

3 years

Wow! Just had a coaching session with @beauhaan , and I'm still buzzing! #RBC3 In a markedly different way than before. Like I know what to do now. We ended up not recording, so I'll share some of the key insights I had along the journey.

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Agi Dubi 🦚

@AgotaDubi

1 month

sometimes the depth of my wanting overwhelms/triggers me I fear that it's exactly that that's gonna disqualify me from connection it feels infinite then. --.cont'd

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Agi Dubi 🦚

@AgotaDubi

11 months

dorian mode shenanigans @vivekt17

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Agi Dubi 🦚

@AgotaDubi

2 months

I have no interest in pushing ahead of what is true/feels right in the moment and there is a deep belief that the right things will come around (again and again) at the right times for the areas, ideas, projects, relationships that I'm staying sensitive to

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Agi Dubi 🦚

@AgotaDubi

2 months

who wants a hug rn? //welcoming parts too

active resonator

@loopholekid

2 months

@mage_ofaquarius not at all! I find when I'm doing metta, there can be this mix of parts of me that need love "swimming up to the surface" to get it, and realizing where I'm missing it, which tends to cause grief, tears, etc eventually they yield to the love and integrate comfortably ime

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Agi Dubi 🦚

@AgotaDubi

8 days

@IkkyusDen this helped me! 🙏

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Agi Dubi 🦚

@AgotaDubi

2 months

being (okay) with the ebbs and flows of intimacy is a superpower, one that is practiceable at its fractal level: in embodied relational co-meditation then you have an abundance of moments of shared curiosity practice re what you're each sensing/noticing: receiving 'process'

Will

@billiamfrances

2 months

The most efficient way to get there imho is through direct communication of the process of co-regulation + the ebbs and flows of intimacy. Ever since my body broke down with illness, this has been my central practice 13/

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Agi Dubi 🦚

@AgotaDubi

24 days

I updated my linkedin for the first time in 10 years to find the majority of skills I learned over the past 5 years do not exist so I just added a bunch of them to make the woo spill over from my profile

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Agi Dubi 🦚

@AgotaDubi

26 days

co-noodling on the piano is now my favorite form of music

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Agi Dubi 🦚

@AgotaDubi

4 months

👐I'm opening up 2 slots for ongoing 1:1 somatic coaching using the Aletheia framework 🦚The intention is to have an arc of ~12 sessions deepening into a core area of your life/patterning that you'd like to change. DMs open Aletheia integrates - partswork - focusing - nondual

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Agi Dubi 🦚

@AgotaDubi

2 months

more and more, I have access to *(lately, even at home in Hungary and not just while traveling 💪, and not just interpersonally but within me) to the sense of right-timedness

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Agi Dubi 🦚

@AgotaDubi

1 month

the dopamine crave for like notifications is real I only started posting more 3 days ago and I have never checked twitter as compulsively as in the last 2 days... time to reinstate one sec app or tie the impulse to some presencing/grounding move & get so buffed at that

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Agi Dubi 🦚

@AgotaDubi

1 month

had a session with @DrMylesDC yesterday. wow, even a day later, wow my body learned so much

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Agi Dubi 🦚

@AgotaDubi

8 days

this helped me! 🙏

Ikkyū

@IkkyusDen

8 days

When you catch urself in zombie mode, don't apply force. Just describe your experience out loud. Ur whole system will catch up on it and naturally shift course. "I am doomscrolling for three hours already. I wanted to do x y or z but I'm too tired for all of them so I got stuck

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Agi Dubi 🦚

@AgotaDubi

1 year

maybe I can just get good at reaching out to people??!

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Agi Dubi 🦚

@AgotaDubi

3 months

one of the biggest unlocks for me recently has been being able to mirror to myself "this is something I'm not good at" about managing my own experience and have that mean only that = a wash of Okayness 🌊 🧵

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Agi Dubi 🦚

@AgotaDubi

4 years

The ‘hopefully’ part being that it can take on this /my stlye of thinking-learning-being-developing-becoming, compounding over time/

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Agi Dubi 🦚

@AgotaDubi

2 months

this feels like the "channeling" state that I love that we talked about @jessicamalonso , but not just interpersonal or for others but also inside me and when alone I like it. It's a sibling to Ω serendipity and love

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Agi Dubi 🦚

@AgotaDubi

15 days

what would it be like to arrive. into my own sensory experience of rn? where is it based? what's something that's already here about my experiencing? maybe it can just be the thing that's here

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Agi Dubi 🦚

@AgotaDubi

11 months

Introducing The Presence Experiment where I talk with people I spend time with and we play games that might help us connect to our own /each others' experience and then we reflect or deepen as we like some of them are recorded /snippets shared some of it might be me singing

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Agi Dubi 🦚

@AgotaDubi

1 month

what's the feel of your whole hand rn? whole arm? torso? legs down to the soles? ground below and air around? where am I? I'm here. happy scrolling/arriving ✨👣

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Agi Dubi 🦚

@AgotaDubi

2 years

Do you have a favorite bodywork modality? I’m looking to get some training in one. Craniosacral, do-in, shiatsu?, some cool branch of massage? I’m curious about being able to feel bodily textures with my fingers, connecting through touch. #Tweet100

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Agi Dubi 🦚

@AgotaDubi

7 months

movement is an act of faith stillness can be also -- the expectancy you prime yourself with is the magic trust is sacred, openness is worship

Isabel🌻

@isabelunraveled

7 months

i like this “___ is sacred, ___ is worship” format because it reveals a universal truth: time, attention, effort directed at something *is* a form of worship. pointing your conscious awareness at an object is like bowing your head to it. the act itself infuses it with sacredness.

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Agi Dubi 🦚

@AgotaDubi

3 years

Thank you @beauhaan for being the insightful, supportive and energy-off-the-roof human being that you are.🤗 I think the vibe and dedication that you set for the whole group is what made us turn into a community. 🙌 I know you're on reprieve and I hope you get lots of REST!

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Agi Dubi 🦚

@AgotaDubi

1 month

vitality affects are how we learn to interact with the world - the preverbal intersubjective interface layer that's inherently musical: patterns of change/surprise

Elena Lake 🌿

@relic_radiation

1 month

"The primary aperture of the human being to the world is not logical, it is musical." - Josh Schrei

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Agi Dubi 🦚

@AgotaDubi

1 month

the experience is probably colored by your access to letting the experience lead very thankful for the quality of contact I received 🙏

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Agi Dubi 🦚

@AgotaDubi

8 days

ode/elegy/eulogy to visible likes

Agi Dubi 🦚

@AgotaDubi

8 days

@Jeanvaljean689 a gift of extra opportunity for the love to spread and recognize itself in others the perfect no pressure-to-respond kind of opening, where it's just a statement enjoyed in itself yet can increase your surface area for easeful further connection ad infinitum

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Agi Dubi 🦚

@AgotaDubi

2 years

Number 3 🥳:

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Agi Dubi 🦚

@AgotaDubi

3 years

@beauhaan @RoamBookClub Thanks again @beauhaan for coaching me through the Fleeting Notes yesterday!!! And for the group for all the good vibes and smiles!🤗 It was extremely energizing! 💥

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Agi Dubi 🦚

@AgotaDubi

3 months

such rich tapestry of life I'm living I'm very thankful 🙏✨

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Agi Dubi 🦚

@AgotaDubi

3 years

So until tomorrow, I leave you all with a question: "What does 'on the cusp of a new insight' feel like _to you_? Does it have related bodily sensations, or a distinct kind of mental buzz? How do you recognize it?

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Agi Dubi 🦚

@AgotaDubi

11 months

I love this makes me think of clowning and improv the power of seeing/finding embodied reference points for something you've never had that for - the power of stories is this at its best it's one thing to heal, another to fluidly exist in touch with the juiciness of you

River Kenna

@the_wilderless

11 months

One thing I’m liking about plotkin’s frame around this is that he emphasized the outside-in approach rather than inside-out Rather than “heal these wounded parts, and then you’ll get to Self”, He emphasizes “step into these aspects of Self, and you’re better-resourced to heal”

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Agi Dubi 🦚

@AgotaDubi

3 months

and what is the effortless consciousness that is already here?

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Agi Dubi 🦚

@AgotaDubi

4 years

I can be myself and be enough. My new strategy: Approach situations with a sense of Curiosity of what might happen. Repeat until it feels safe and true as a basis of all interactions.

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Agi Dubi 🦚

@AgotaDubi

15 days

we DID get this place, and more people are welcome to join and bunk with us!! @frideswyth

❤️‍🔥 xiq is running 🚪 Portal Jul 8 - Aug 4

@exgenesis

27 days

we can get this place very very nearby for 6 people at 700€/person, I think this is a steal and we should take it

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Agi Dubi 🦚

@AgotaDubi

1 month

sleep well all, gn!

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Agi Dubi 🦚

@AgotaDubi

1 month

the "hands" quality has affordances newly gained from this experience for me eg. specific relative placement: the two hands being two specifically chosen reference points for each other/the wholesystem, or sometimes one of them feeling like it's "grounding" for the other

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Agi Dubi 🦚

@AgotaDubi

18 days

I'm easing into creating more again, and today I heard the most beautiful Anchor: Perceive & Express - like breathing in and out I've been intuiting that I'm missing a part of the cycle (Perceive) whenever I end up in freeze wanting to create yet no access to starting

Agi Dubi 🦚

@AgotaDubi

19 days

creativity is always easily available to me. creation is mired in ghosts of impeded action, throttled capacity, shards of friction/freeze time to tune to aliveness

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Agi Dubi 🦚

@AgotaDubi

11 months

@sariazout I just started using IdeaFlow @IdeaFlowGraphs and it's already solving a lot of what I've been looking for in this space for years

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Agi Dubi 🦚

@AgotaDubi

8 days

@Jeanvaljean689 a gift of extra opportunity for the love to spread and recognize itself in others the perfect no pressure-to-respond kind of opening, where it's just a statement enjoyed in itself yet can increase your surface area for easeful further connection ad infinitum

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Agi Dubi 🦚

@AgotaDubi

1 month

the move is: an implicit memory of { "hands" quality } coming in where needed (and how), disimpeding flow it's invoked by the trust of there being such a hand positioning that my system is guided=guiding to experience that will be just the right input (placement, force, angle,..

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Agi Dubi 🦚

@AgotaDubi

9 months

there's a bat in the house with me 😳😳😳 dunno what do

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Agi Dubi 🦚

@AgotaDubi

11 months

I just jumped off a flying trapeze I just jumped off a flying trapeze I just jumped off a flying trapeze and flew.

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Agi Dubi 🦚

@AgotaDubi

3 months

spot on

sílvia

@this_is_silvia

3 months

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Agi Dubi 🦚

@AgotaDubi

4 years

I finally had enough of not expecting anything good to come out of most social interactions, of having trained myself to anticipate the bad (and to counteract/avoid/mediate accordingly) and having forgotten that I too can indeed find enjoyment in them.

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Agi Dubi 🦚

@AgotaDubi

20 days

I want intimacy with my present moment experience ❤️ neat!(s) ;)

anita

@neats29

20 days

it seems like in most of my sits these days I just want intimacy with the current moment more than anything else.

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Agi Dubi 🦚

@AgotaDubi

1 month

funny little places of sanctuary hidden all over

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Agi Dubi 🦚

@AgotaDubi

2 months

how can I Love the self-consciousness? it’s here to be loved

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Agi Dubi 🦚

@AgotaDubi

7 months

it's not just parts, most of them are moves - that you can touch/engage/ride

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Agi Dubi 🦚

@AgotaDubi

1 month

contraction-expansion-contraction-expansion the natural homeoerotic life force send tweet. *homeoerhetic *homeerratic *homeoerogenous *brought to you by my having learned the word homeorhesis today

+ big buddhi + (ROCK SOMA)

@embryosophy

8 months

@MasterTimBlais i mean, i don’t have any links, this are just my verbalized somatic insight about what might start to answer your juicy question but i have started using the term “homeorhesus” instead of “homeostasis” because it points to something wavelike instead of something static

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Agi Dubi 🦚

@AgotaDubi

1 year

off to vibecamp!! 🤓😎 if you see me there, come say hi

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Agi Dubi 🦚

@AgotaDubi

8 days

@Jeanvaljean689 being verbose with ❤️ as a reply is also still only a surface area for *me to see notifications for who else liked that heart reply, not them to see each other!! the semi-pricacy of a Like was beautifully wrapped into the additional tiny effort of clicking to see "who else?"

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Agi Dubi 🦚

@AgotaDubi

1 month

omw to California!!! 🛫🌞🌉🥑 friends, moots, I'd love to see you! if you want to see me, dm

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Agi Dubi 🦚

@AgotaDubi

5 months

learning agency happens through play

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Agi Dubi 🦚

@AgotaDubi

11 months

I'm here knowingly willingly seeingly playingly longingly simply savouring settling caressing truth. I know you're not omnipotent. And that's okay.

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Agi Dubi 🦚

@AgotaDubi

5 months

California changed me. I just ate an avocado and LOVED it! -- Thank you @jessicamalonso , wisest woman 🥑

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Agi Dubi 🦚

@AgotaDubi

1 year

how do I put into words how do I put into words the depth of trust that far outlasts the hurts of old projected cold makes me ask take off the mask I love at last in you and me that long abandoned innocent part.

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Agi Dubi 🦚

@AgotaDubi

1 month

I'm all of this too

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Agi Dubi 🦚

@AgotaDubi

11 months

aloning aloner a loner loath or just longing loadbearing always in loaming

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Agi Dubi 🦚

@AgotaDubi

6 months

sometimes it feels I'm between worlds then I realize it's actually a nice place to hang out in both those worlds are already in me, I'm just bringing them together at this edge

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Agi Dubi 🦚

@AgotaDubi

3 months

you can check how your fear of the unknown is fear of the (projected) known

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Agi Dubi 🦚

@AgotaDubi

2 years

Number 5: 🥳

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Agi Dubi 🦚

@AgotaDubi

1 month

I don’t feel like being smart today. I feel like tweeting but not like fleeting fumbles of intellectual preaching to the choir of good-enough validation receiving but actually that’s nice too so maybe just greeting this feeling.

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Agi Dubi 🦚

@AgotaDubi

1 month

the cadence of [input+ processing=integrating time] was novel (repeated in these shorter oscillations, so many times) gave such practiced comfort with that combination move/timing. in a fractal way - that felt like a key part

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Agi Dubi 🦚

@AgotaDubi

2 years

Number 6: 🥳

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Agi Dubi 🦚

@AgotaDubi

1 month

it occurs to me that what I want is someone who can be with me even in that. who _wants to_ be with me even in that.

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Agi Dubi 🦚

@AgotaDubi

1 month

direction, timing, holding or showing, rocking, affecting the whole system between (and through) the two points)

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Agi Dubi 🦚

@AgotaDubi

1 month

knowledge is birthed in-the-moment always

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Agi Dubi 🦚

@AgotaDubi

9 months

whatever you're doing right now -- be it cope, resisting pressure, or zombie-mode automated motion -- Here's permission to be ALL IN on it.

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Agi Dubi 🦚

@AgotaDubi

1 year

how do you all find the right meme? I know which one I want to use, but no idea where to link it from.. might have a screenshot of it... 🤨 no idea how to refind from there either... any best practices?? like an album you keep?

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Agi Dubi 🦚

@AgotaDubi

1 month

the memory/recall of the move is so non-verbal, it needs to be anchored in by experiencing it a number of times - and that learning is shockingly fast (especially compared to our usual assumption of verbal stuff being more {easily LH categorizably} memorizable

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Agi Dubi 🦚

@AgotaDubi

7 months

@m_ashcroft I just finished Level 1 happy to talk anytime we could have a tpot aletheia party :) more and more people here seem to be finding their way to it

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Agi Dubi 🦚

@AgotaDubi

3 months

I like the metaphor of "making a nest" for a good experience > in learning/creating as much as in the prep+integration phases of shamanistic/psychedelic community rituals of ancient times: the support structure enables + invites as well as helps put into new context/integrates

Matt Jugo

@Jeanvaljean689

3 months

@rickbenger @exgenesis I'd buy that Everyone needs a safe harbor to return to That throws everything into an interesting developmental light as well

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Agi Dubi 🦚

@AgotaDubi

3 months

permission to not be good at things permission to not be okay permission to be loopy :) loopity loop loop loop love

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Agi Dubi 🦚

@AgotaDubi

1 year

connecting to a part of me who's afraid of being too much for the other connecting to the baby who's been making an armour of my diaphragm for most of my life. who felt the pain of not being wanted. I recognize her now. and I love her. and I'll always be back for her.

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Agi Dubi 🦚

@AgotaDubi

1 month

realizing what I need is such a gift -- the clarity of it: "this part of me wants life." means I have connection to the part that's been denied that (from me), I *want to include it in who I am, I want to include it in my experience, and

Agi Dubi 🦚

@AgotaDubi

1 month

*I* appreciate this infinity. it's powerful. it's fcking beautiful. aand it's CONNECTING. it's me

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Agi Dubi 🦚

@AgotaDubi

2 months

embodied spirituality in the mundane

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Agi Dubi 🦚

@AgotaDubi

23 days

noticing more and more the waves i'm participating in different wavelengths, one over/under the other

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Agi Dubi 🦚

@AgotaDubi

2 years

Calm neutral is one of my favorite vibes. #Tweet100

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Agi Dubi 🦚

@AgotaDubi

9 days

@XEng how will I find my likeminded niche people this way? looking up and following 3 other people who like somehing super-specific and valuable that I liked and then slowly becoming friends with them from all over the world has been the main use case for wholesome real connecting here

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Agi Dubi 🦚

@AgotaDubi

1 month

i gained pockets of air and breath over my body that haven't been there in years and it kept happening in the nighttime after a (somatic/imaginal/energetic) hands-recall move that got installed as an option for being with wholebody tensegrity/energy

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Agi Dubi 🦚

@AgotaDubi

1 year

made friends. was social and enjoyed it. was less social when that was what my felt sense of the moment was calling for

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Agi Dubi 🦚

@AgotaDubi

4 years

This week I’m starting to post thoughts and fleeting perceptions. And experiences and experiments and feelings and fragments of enlightenment and mistakes and illusions and awe and magyck. Basically, my experiment in unity of being through finally expressing myself without fear

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Agi Dubi 🦚

@AgotaDubi

1 month

friends ❤️

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Agi Dubi 🦚

@AgotaDubi

1 month

like it got the hang of querying the field of existence for input/holding for this thing I'm tracking, and then moving on with it as it processes

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Agi Dubi 🦚

@AgotaDubi

1 year

serious thoughts on restructuring my life to include more of what I've been becoming here

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Agi Dubi 🦚

@AgotaDubi

2 years

Interested in awareness play? Over the next 30 days, I'm writing 30 Atomic Essays as a part of @dickiebush and @Nicolascole77 's Ship 30 for 30. Follow my Social Blog on @typeshare_co 👇

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Agi Dubi 🦚

@AgotaDubi

3 years

THE END Well, this got kind of long.... 🧐 But I hope you find some value in it. I just want to thank you all again for making #RBC3 the craziest, most exhilarating "collective intelligence book club therapy group" (h/t @SamanthaPostman ) experience!

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Agi Dubi 🦚

@AgotaDubi

2 years

physical underpinnings emotional roots physical adaptations emotional adaptations physical pain emotional pain physical touch emot… LAYERS for peeling back chronic conditions + environment/social/cognitive contexts for inbetween #Tweet100

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