Yasar @yasarheidt Twitter profile

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Yasar

6 months

3 years ago, I was diagnosed with an anxiety disorder… And I numbed myself by playing video games. On the verge of being sent to a psychiatry… 1 Habit saved my life:

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Yasar

@yasarheidt

1 year

How would you spend your time if money didn't matter?

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Yasar

@yasarheidt

9 months

Stop wearing headphones 24/7 Unplug from consuming & learning all the time. Ever tried gym without music? Or a walk without podcast? Let your brain breathe.

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Yasar

@yasarheidt

9 months

Overthinking the past won't solve your problems. Be present.

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Yasar

@yasarheidt

9 months

Motivation is an illusion. Work regardless of how you feel.

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Yasar

@yasarheidt

1 year

School punishes creativity. They don’t want you to have new ideas. They want you to fit into their system And to be predictable.

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Yasar

@yasarheidt

1 year

Achieving peak mental health is simple Live like our ancestors: • Move your body • Reconnect with Nature • Nurture deep relationships That’s all your monkey brain needs. No fancy tricks.

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Yasar

@yasarheidt

1 year

Boost your Mental Health by practicing GRATITUDE daily. Steal my Questions: - What did I accomplish today? - What am I grateful for today? - What do I want to improve on tomorrow? - How am I feeling right now? Write down the answers before bed and watch your life improve.

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Yasar

@yasarheidt

9 months

How to break your phone addiction: • Set time limits • Use “Do Not Disturb” • Set Black & White Mode • Put it in another room overnight Your mental health will thank you Did I forget anything?

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Yasar

@yasarheidt

10 months

Your duty is to do what's right, not what feels good.

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Yasar

@yasarheidt

10 months

Why finish books you don’t enjoy?

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Yasar

@yasarheidt

10 months

What excuses come up if I tell you to do 10 Push-Ups now?

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Yasar

@yasarheidt

1 year

Making more money while having less freedom makes you a highly paid slave.

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Yasar

@yasarheidt

1 year

Stop grabbing your phone in public to avoid talking to strangers. You’re not busy.

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Yasar

@yasarheidt

8 months

I moved out of my parents yesterday. New city New friends New environment It's a rebirth for me But when I go back to them.... I'll also be able to retire them. Mark my words.

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Yasar

@yasarheidt

8 months

Nothing is more productive than sitting alone in a quiet room.

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Yasar

@yasarheidt

1 year

Maturity has nothing to do with age, but with taking on responsibility.

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Yasar

@yasarheidt

1 year

You can’t heal loneliness with a new relationship. You have to befriend yourself first.

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Yasar

@yasarheidt

9 months

Your life entirely sucks? Great. Then there's nothing to lose. Reaching rock bottom is a gift – the only way is up!

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Yasar

@yasarheidt

9 months

99% of my ideas SUCK Guess what? I still write them all down. It's all about developing them over time. Don't compare your first draft to someone's masterpiece.

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Yasar

@yasarheidt

1 year

I promised my dad I'd be a millionaire by 30 And I don't plan on disappointing him. Mark my words.

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Yasar

@yasarheidt

10 months

Stop fighting imaginary battles in your mind. There will be no winner.

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Yasar

@yasarheidt

9 months

Self-Improvement is a lie. Do what you're naturally obsessed with & never stop. It's the secret formula for growth. Everything else is distraction.

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Yasar

@yasarheidt

10 months

Death is staring at you. Everything could end with the next breath. Are you living the life you want? No? Start now.

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Yasar

@yasarheidt

1 year

Stop worrying about infecting friends with your sadness. Talk about your problems.

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Yasar

@yasarheidt

8 months

Do you take the backseat in your car? No. Your car – you drive. Why would you do otherwise with life?

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Yasar

@yasarheidt

10 months

How I'll achieve freedom: • Journal • Meditate • Hit the gym • Read books • Acquire skills • Provide value • Sell feet pics on OF You already knew these things, prioritize them. Ignore the noise.

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Yasar

@yasarheidt

1 year

Your brain is wired for progress, not perfection. Improving yourself will make you feel good. No matter where you start from.

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Yasar

@yasarheidt

9 months

Start Multitasking Use your body & brain at the same time: • Walk + Call • Podcast + Gym • Stretch + Meditate Think of your own combinations. Save a huge amount of time.

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Yasar

@yasarheidt

10 months

We hit 1000 followers. Not in record time Not with millions of impressions But by showing up daily for 7 months. I'm grateful for every up & down Your support means the world to me. Thank you. Now initiating the next chapter… Monetization. Ready for take-off?

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Yasar

@yasarheidt

9 months

School: write a 20-page essay Internet: 7sec time to capture attention or nobody cares

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Yasar

@yasarheidt

1 year

Never blame your partner for how you feel. Solve it as a Team.

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Yasar

@yasarheidt

10 months

School is a mockery of the learning process. Don't let it ruin your curiosity. True learning begins after school. We're born to learn.

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Yasar

@yasarheidt

9 months

Struggling with clarity? I've aligned my brand with my life's purpose. How? By developing a deep vision & specific goals. My system will help you do the same. It's FREE (for now): • Like • Reply “GG” • Follow me (So I can DM you) RTs highly appreciated.

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Yasar

@yasarheidt

10 months

Skills can never be taken away from you. Even if you go bankrupt, you’ll never start from 0. Invest in yourself.

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Yasar

@yasarheidt

9 months

I hate 'side-hustles' They seem like a quick cash grab without deeper thought. You should build your life's work. Dedicate a decade to it. Zoom out & obsess.

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Yasar

@yasarheidt

1 year

I’m skipping school to work on my creator business. How else am I supposed to take care of my future? 🤐

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Yasar

@yasarheidt

9 months

Become an online gardener: Plant unique seeds by sowing valuable content. Create a digital oasis where ideas bloom.

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Yasar

@yasarheidt

8 months

99% of people who say they can't do it haven't even tried.

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Yasar

@yasarheidt

10 months

Stop scrolling the 'For You' page. Replace the algorithm with a list of creators you resonate with. Mindful consumption, remember?

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Yasar

@yasarheidt

1 year

Staying Up-To-Date is useless. Stop wasting energy on: • Trends • TV Shows • The latest news • Booming celebrities They're nothing but distractions. Focus on what you can control.

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Yasar

@yasarheidt

11 months

Imagine how happy you'd be if you didn't stress about quick success.

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Yasar

@yasarheidt

10 months

Doing nothing is more productive than working. Silence gives your mind time to connect the dots

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Yasar

@yasarheidt

1 year

Struggling doesn't equal failure. It’s a sign that you’re making progress.

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Yasar

@yasarheidt

9 months

Dark times shape character. If I hadn't gone through severe anxiety, I'd never have found the light. Feel the suffering deeply. Lean into darkness.

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Yasar

@yasarheidt

9 months

Out of ideas? Stop staring at the blinking cursor. • 1 Topic • 1 Mind • 10 Min Eliminate distractions Start focused contemplation.

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Yasar

@yasarheidt

9 months

I've set up a contract with myself. It ensures I remain a creator for 5 years to come. After that, I'm allowed to give up. It takes YEARS of hard work. You can't just skip it.

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Yasar

@yasarheidt

9 months

Your energy is limited. So allocate it wisely. Where will you invest the most energy & for how long? Plan your day with energy in mind. Hard Tasks + Low Energy = Frustration

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Yasar

@yasarheidt

8 months

I cringed recording myself talking on video. Guess what? I did it anyway & got positive feedback. Get out of your head. You know what needs to be done.

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Yasar

@yasarheidt

9 months

Society normalizes unhealthy behavior. Don't let someone tell you: • Hating your job • Smoking & drinking • Being broke & stressed is 'normal' NEVER SETTLE FOR MEDIOCRITY

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Yasar

@yasarheidt

1 year

I didn't grow from 0 to 200 followers in 0.2 days. More people are unfollowing than following right now. Besides that: • No newsletter • No offer • No clients Nobody said it would be easy. I'll just keep having fun.

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Yasar

@yasarheidt

1 year

Feeling stressed out? Time to unlock the 3 secrets to ultimate relaxation: (Scroll if you hate peak performance)

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Yasar

@yasarheidt

11 months

You don’t need self-control if you avoid environments that require it.

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Yasar

@yasarheidt

10 months

A notification pops up… I got REJECTED from University. I'd usually be disappointed- But I took it as motivation to take over X instead. Every time a door closes, a new one opens. Focus on now Not on what could have been.

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Yasar

@yasarheidt

8 months

Stop talking so much about yourself. Listen & connect with people Don't perform for them. Include them.

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Yasar

@yasarheidt

1 year

Rate my view for today's writing session: (Traveling is therapy)

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Yasar

@yasarheidt

8 months

Nobody is coming to save you. Stop blaming: • OF Models • The Algorithm • Friends & Family Focus on the things in your control. Take 100% responsibility for your actions.

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Yasar

@yasarheidt

1 year

Complaining can't be your default behavior. Whining about your problems 24/7 pushes people away from you. Don’t like your circumstances? Change them. You can’t? Change the way you think about them.

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Yasar

@yasarheidt

1 year

Show interest instead of trying to be interesting. Impressing people usually backfires.

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Yasar

@yasarheidt

1 year

I’ll spare my future kids this whole struggle. Hopefully, they never have to go through the same hell I did. That's why I get up every day.

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Yasar

@yasarheidt

9 months

Delete the Twitter App. Checking your notifications 24/7 makes you addicted. Protect your mind at all costs.

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Yasar

@yasarheidt

6 months

I cared a lot about gaining followers. So I grew quickly. Then I stopped caring - And my growth slowed down. I realized

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Yasar

@yasarheidt

9 months

Stop chasing money. Chase activities that generate energy for you: • Meditation • Lifting weights • Funny cat videos Stay away from energy vampires. The quality of your life depends on it.

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Yasar

@yasarheidt

10 months

Questions like: “What is the meaning of life?” Aren't about “getting” an answer but… Going through the process of thinking for yourself.

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Yasar

@yasarheidt

9 months

I don't share my goals. Yes, it would hold me accountable - But early praise feels like you've already won. The result? You lose the drive to pursue the goal.

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Yasar

@yasarheidt

9 months

I used to avoid difficult conversations. Out of sight out of mind, right? Nope. It didn't change how I'd react in a similar situation Just because fear is no longer there - Doesn't mean you've conquered it. Dig deeper.

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Yasar

@yasarheidt

9 months

Upgrade your belief-system… Stop rewarding yourself with bad habits. Instead of playing video games, take a walk in nature.

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Yasar

@yasarheidt

7 months

If you're in your 20s: It's an unwritten rule of the universe to feel confused. You'll figure it out. Relax.

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Yasar

@yasarheidt

8 months

Go first. Stop waiting for others to make a move. Yes. You'll be judged & fail… But also be a step ahead & create new opportunities. Doer > Dreamer

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Yasar

@yasarheidt

10 months

You want to be happy? Be present.

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Yasar

@yasarheidt

6 months

A new beginning: I'm finally chasing my childhood dream - Spent €600 on a camera. Hold me accountable.

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Yasar

@yasarheidt

1 year

Money isn’t enough motivation. Reliable long-term sources: • Purpose • Passion • Values • Personal growth You’ll fail without true inner inspiration Money is just a by-product.

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Yasar

@yasarheidt

10 months

Stress not only exists in your mind… It manifests in your body as: • Insomnia • Headaches • Muscle tension A 10min meditation will work wonders. Stop belittling these feelings.

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Yasar

@yasarheidt

1 year

Be a weirdo. As long as that’s an authentic version of yourself. Don’t worry about people’s expectations Living up to them is impossible.

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Yasar

@yasarheidt

7 months

Thinking you know everything leads to learning nothing. Never stop asking “why?”

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Yasar

@yasarheidt

6 months

Those crazy enough to believe they'll change the world, actually will.

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Yasar

@yasarheidt

10 months

I used to be jealous Afraid that my girl is cheating with another man. So I checked her phone Didn't allow her to go on parties etc. Guess what? That insecurity just pushed her away from me Learn to give up control Develop the confidence to accept whatever happens. Trust.

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Yasar

@yasarheidt

10 months

Being a creator is hard. You work 50h+ on a project & it flops. I'm not here to give you a hack. But to tell you that… The validation of others won't make you happy. If your only motivation is a few numbers- Quit already.

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Yasar

@yasarheidt

9 months

You don't have to deserve success. • Skip steps • Use unfair advantages Working like a madman isn't the only way up. Challenge the status quo & define your own path.

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Yasar

@yasarheidt

9 months

Stop trying to change others. Be the change you want to see. Lead by example.

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Yasar

@yasarheidt

11 months

Feels weird to reveal my face haha! Hated the old AI pic What do you think about the redesign?

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Yasar

@yasarheidt

1 year

Don’t interrupt. People stop respecting you when they feel like they can't fully express themselves. You undermine the value of their statement. Let others be in the spotlight.

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Yasar

@yasarheidt

9 months

Treat deep work like going to the cinema: • Stretch your body • Put your phone on silent • Get yourself a drink & snack Prepare for flow state. Immerse yourself in your work as if it were a movie.

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Yasar

@yasarheidt

10 months

I'm taking a break Refueling clarity with my favourite view over the town. See you tomorrow 🫡

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Yasar

@yasarheidt

8 months

Being a creator doesn't mean: • Posting content • Synthesizing information • Physically building something It means expressing your unique way of loving yourself & the world.

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Yasar

@yasarheidt

8 months

Your friends' wins aren't your losses. Life isn't a ero-sum game. There isn't just ONE prize to fight for. We can both win.

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Yasar

@yasarheidt

8 months

Don't use spare time to scroll social media. 99% of people grab their phone out of habit. Allow yourself to be bored. That's where creativity strikes.

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Yasar

@yasarheidt

7 months

Be a weirdo. What happened to all the outliers? They felt misunderstood for 99% of their lives. Until one of their ideas struck a chord. Think for yourself Trust your intuition. Tap into your genius.

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Yasar

@yasarheidt

1 year

I hate social media. It destroys most people - but it’s here to stay. Use it to: • Help others • Build a Network • Make a positive impact It’s an opportunity to change the world. Ignoring it would be a waste of your potential.

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Yasar

@yasarheidt

10 months

Your language reinforces your thinking… Every “f*ck my life” Every insult you say to yourself - Will drastically lower your self-esteem. Befriend your mind.

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Yasar

@yasarheidt

11 months

Most self-help advice is bullshit. They’re optimized for profit, not to actually help. Question everything

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Yasar

@yasarheidt

1 year

We’ve reached 500 followers. Guess what? Nothing changed. This number can disappear just as quickly as it came I’m grateful to those who see the person behind it. 🫶 There's still a long road ahead of us The journey continues.

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Yasar

@yasarheidt

9 months

Anxiety is resistance to a future event. Be present.

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Yasar

@yasarheidt

8 months

Stop hiding behind your screen. Meet more people offline. Even if it means having a drink or two. Changing the world starts in your hometown.

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Yasar

@yasarheidt

1 year

Your path as a creator will suck. 99% of your work will be mediocre, even if you do your best. But stay - be the exception Create something despite feeling like it's going nowhere. Don't deny what might have been.

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Yasar

@yasarheidt

9 months

“See a therapist!” This doesn't mean you're broken or weak. Working on your mental health has the highest ROI. Therapy is for everyone.

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Yasar

@yasarheidt

10 months

Don’t you dare think about quitting Twitter! Yes, nobody except us likes Twitter. Yes, Elon does crazy things. Yes, engagement is down. But order emerges from chaos, we can’t calculate the future. What if it's the turning point, but - You were too scared to stay?

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Yasar

@yasarheidt

1 year

Worried about committing to the wrong thing? Give it a year. Once you pass the beginner’s stage and find your flow, you’ll have a better sense for it. Passion takes time to develop.

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Yasar

@yasarheidt

8 months

I felt like the chosen one as a kid. Daydreaming about epic movie fighting scenes Smiling at strangers to brighten their day. But I've lost that fire in me. It's time to rekindle it. Serving others = Serving yourself Transcend your Ego.

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Yasar

@yasarheidt

10 months

“But I don't know how to do that…” No problem, just: • Read books • Buy courses • Find people who know All you need is a burning desire to make it happen. Everything else will fall into place.

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Yasar

@yasarheidt

9 months

You think there's no money in X? 14-year-olds make $1,000s selling Minecraft texture packs on here. Reignite your obsession. Not earning $$$ online is a decision.

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