WITHPOLANCO @withpolanco Twitter profile

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WITHPOLANCO

@withpolanco

2 years

Family Did It

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WITHPOLANCO

@withpolanco

2 years

Never forget, even if that body is off, barrel accuracy will get you a shot.Sometimes just knowing where your barrel is, can be the first step.

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WITHPOLANCO

@withpolanco

1 year

We are still here.1 Step closer to discussion!

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WITHPOLANCO

@withpolanco

1 year

Lock in. It’s Go Time. Remember This When you suited and getting signs on the first AB of the year. Good Luck

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WITHPOLANCO

@withpolanco

1 year

It’s supposed to be hard. That’s why most people move on to something that is easier to cope with.

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WITHPOLANCO

@withpolanco

8 months

Bread crumbs to this move at GO!

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WITHPOLANCO

@withpolanco

9 months

One of the most interesting perspective on the swing. He is on to something @AngeloDiSpigna

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WITHPOLANCO

@withpolanco

1 year

There’s no such thing as having a bad day in a cage… You should never feel like you are close to your ceiling. You should only recognize that your on the right road. That road is long.

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WITHPOLANCO

@withpolanco

1 year

All it takes, is a little fuck up, and the other side wants you to believe you aren’t worth it. But you are. I can’t believe in you, more then you. You need to believe you are worth it.

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WITHPOLANCO

@withpolanco

2 years

Every time you clap your hands, You are High 5’ving yourself, To send your love to the person you are clapping for. Make sure you do that for yourself once an while. This hitting thing is hard, regardless of how many coaches show’s the ways do it successfully. #withpolanco

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WITHPOLANCO

@withpolanco

2 years

1st in.. Will definitely keep you posted. Just know the goal is understand why the “how” is more important then the “why” for now.

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WITHPOLANCO

@withpolanco

1 year

Todays ceiling, is tomorrow’s floor. Keep striving.

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WITHPOLANCO

@withpolanco

2 years

Everybody think they got it… till the light come on. Make sure you move militant mentally.

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WITHPOLANCO

@withpolanco

1 year

The Biggest Risk is not taking one. Merry Christmas Good People 🧡

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WITHPOLANCO

@withpolanco

2 years

Imagine being able to fall back on one thought, one cue, one feel… Don’t be fooled… very hard to do when your in the middle of trying to figure it out change. Hold the vibe.. stay focus.. repeat the rep

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WITHPOLANCO

@withpolanco

1 year

You would be surprise how much hard work still lands you into failure. You have to be willing to go through the downs for the ups. Don’t get too comfortable with those ups. They don’t typically last too long. Trust the technique more then results training.

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WITHPOLANCO

@withpolanco

2 years

Body Awareness. Understand your misses. There’s clues everywhere. Just don’t make it so mental. Game is too quick. Just don’t let anything get in the way of your release. (Information for the average hitter)

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WITHPOLANCO

@withpolanco

1 year

Hope you been good. Hold your head high and keep being the best you! Take it a swing at a time.

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WITHPOLANCO

@withpolanco

10 months

If you don’t quit, You might make it, But if you quit, You definitely won’t.

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WITHPOLANCO

@withpolanco

2 years

Progress, Not perfection. The ones who side eye, drop there head, shake there head or even make remarks, never done it themselves. Focus on you

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WITHPOLANCO

@withpolanco

9 months

Sharpen the iron, But continue to build on what is needed to have more! Don’t confuse “Less is more” with more work. Focus on the what needs to be done, to have more artillery. Find the simple, and try not to over correct the purpose of the day :: @colin_houck

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WITHPOLANCO

@withpolanco

2 years

The Best Way To Hit… Is To Be Ready To Hit. There’s A Time & Place For Mechanics #FinallyFamous

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WITHPOLANCO

@withpolanco

1 year

If you aren’t failing trying to evolve, YOU NOT EVEN FUCKING TRYING

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WITHPOLANCO

@withpolanco

2 years

Ever been in the cage hitting, everything is going good and then that one round almost throws you off? •it happens, (don’t hit the force swing button) trust your focus and move on to the next swing. Proud of you Frenchy Everyday 1% percent

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WITHPOLANCO

@withpolanco

1 year

Understanding ”YOUR REAR LEG” , can be the controlling factor behind the foundation of your swing. Choose wisely : :: Travis Demeritte Side Bar: Does your lead arm work with your go, before your first move, or after?

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WITHPOLANCO

@withpolanco

2 years

The Marathon is not for the weak. Everyone needs to understand that removing flaws and changing the swing are 2 completely different aware of which lane to turn too.

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WITHPOLANCO

@withpolanco

2 years

Finding the root to the problem is the biggest clarity moment. Now, accept and understand that it takes work to correct. Stay focused and control your emotions through the correcting. Shit will get hectic.

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WITHPOLANCO

@withpolanco

2 years

Stop Thinking This Hard Work Is Suppose To Come With An Award. It’s What The F#*$ You Sign Up For. This Hitting Life Is A Grind. It’s Always Going To Be A Challenge. #finallyfamous

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WITHPOLANCO

@withpolanco

2 years

Some Can Some Can’t. That’s why there needs to be options It’s simple. No one way to create.

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WITHPOLANCO

@withpolanco

1 year

Hope your doing well! Keep being the best you 🧡! With love

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WITHPOLANCO

@withpolanco

1 year

It’s suppose to be hard. It’s a marathon mentally, but a war physically. Stay Hungry

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WITHPOLANCO

@withpolanco

2 years

Create the center with one leg or 2. Do you move from bottom or top? Take Your Slot With You Young!

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WITHPOLANCO

@withpolanco

2 years

The “Torso” holds more responsibilities then people give credit for.

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WITHPOLANCO

@withpolanco

2 years

@jones_druw Gangy💙

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WITHPOLANCO

@withpolanco

2 years

Would you rather be athletic in your movements, or naturally twitchy in your movements?

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WITHPOLANCO

@withpolanco

2 years

The man who loves walking .. Will walk further, then the man who loves the destination.

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WITHPOLANCO

@withpolanco

1 year

Trying to be the best version of yourself, is just as hard as trying to be someone you are not.They will both be tested!! Choose Wisely

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WITHPOLANCO

@withpolanco

2 years

Some look for more then they need, Then realize No matter what they do, the body will need to recenter before it fires Learn to move with your center.. The goal is to allow for more output, from a simple move! @AlanChoo16 @FullCountGA

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WITHPOLANCO

@withpolanco

1 year

One Day …. Or Day 1

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WITHPOLANCO

@withpolanco

2 years

Tough Guys Don’t Act Tough Around Tough Guys It’s an even playing field at that point

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WITHPOLANCO

@withpolanco

2 years

LOOK AT MY BOY🧡❤️

Colin Houck

@colin_houck

2 years

Officially a Bulldog! Thank you to everyone who has helped me along the way! @HailStateBB @ViewBoysGA @TgDbacks

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WITHPOLANCO

@withpolanco

1 year

There are between 600-700 muscles in the body and 206 different bones. You really think there’s only one way to move? Learn the difference between the preferred way and what that coach tells you is the only. Even I done fumbled a few bags. Don’t let them spoof you.

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WITHPOLANCO

@withpolanco

2 years

Give A Kid A Chance To Understand The Concept Before You Force It On Him. Use Your Move To Your Best Ability.

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WITHPOLANCO

@withpolanco

1 year

One of them things, where the reason is more important then anything else, and most people won’t understand. Adapt, fail, conquer. We put it on repeat until the next chess move appears. @CFV_1

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WITHPOLANCO

@withpolanco

11 months

Suppose to do & Will do Are 2 Different Things…

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WITHPOLANCO

@withpolanco

2 years

Hope you remember all the laughs.

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WITHPOLANCO

@withpolanco

2 years

Don’t Be Fooled. The Goal Is To Hunt. Defensive Mindsets In Box Are Toxic. Don’t Be Afraid To Lose. There Is Respect In Fight. But More Respect In Confidence. #finallyfamous

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WITHPOLANCO

@withpolanco

1 year

Don’t let the fear of failure hold you back

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WITHPOLANCO

@withpolanco

10 months

GROWTH HURTS

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WITHPOLANCO

@withpolanco

2 years

Go time in an hour and a half. Thankful.

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WITHPOLANCO

@withpolanco

1 year

Turning the corner is one thing, But doing it with your lever stretched against a neutral column is another thing. Cross Arm Hitter.

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WITHPOLANCO

@withpolanco

1 year

Shit just don’t happen, Shit happens for a reason!

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WITHPOLANCO

@withpolanco

1 year

On Go! & With A Purpose! Curtis Terry :: @Orioles #workingwithpolanco #baseball #highschool #collegebaseball #mlb #milb #winder #orioles

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WITHPOLANCO

@withpolanco

1 year

Jordan Walker! Calling it now!

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WITHPOLANCO

@withpolanco

2 years

One Day. Things will turn around. More faith, then hope.

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WITHPOLANCO

@withpolanco

8 months

I’m just gonna leave this here. Learn to let your torso get carried by your lower half. This whole stigma that there is only one way to do it is crazy. I’m no pro, but if you see the frame of holding and storing, you can also see how he got there.

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WITHPOLANCO

@withpolanco

2 years

If you can understand the difference between coil,hinge & pinch… the subject of conversation can get pretty cool. The distinctive moment that’s important , is deciding which one works best for you.

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WITHPOLANCO

@withpolanco

2 years

Just To Feel Like This.. Hermanito 🖤 @25 .druwjones @ Coolray Field

Polanco (@withpolanco) • Instagram photos and videos

www.instagram.com

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WITHPOLANCO

@withpolanco

2 years

From Day 1 to Day 3: The Focus How can we make the shortest and quickest swing, Without losing the following: Sequence Slot Posture Main Engine! UCLA FRESHMEN Andrew Walters. So excited to get this going kiddo. Thank you for flying out! Excited for your future. #mlb #mlbdraft

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WITHPOLANCO

@withpolanco

10 months

Keep going!!

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WITHPOLANCO

@withpolanco

3 years

There’s no sympathy in war! Don’t Be A Bluff #StoopTalk

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WITHPOLANCO

@withpolanco

2 years

Frontside Connection? Seen in so many swings through the early 2000’s It’s making a comeback. Seeing this a lot more, and I’m sure it’s unintentional!

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WITHPOLANCO

@withpolanco

2 years

They’re coming after you. The guy’s on the mound. The stands. Coaches Even your own mental Control everything. Even your drop in.

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WITHPOLANCO

@withpolanco

9 months

Be aware of your constraints. Everyday won’t feel like you are there. The hitting journey is one of one. Not easy but fun, Stressful at times, but worth the work. Find the pattern and the things that get in the way of them. You are unique! #fyp #baseball #mlb #withpolanco

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WITHPOLANCO

@withpolanco

1 year

Rotation/Tilt/Posture shouldn’t feel like an extreme move through your release. It should only feel dramatic at Go!

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WITHPOLANCO

@withpolanco

2 years

Win The Day.. It’s Easy These Days To Lose. The Mental Needs To Be “Marathon” Remember We Live In The Box, Not The Hill. #Finallyfamous

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WITHPOLANCO

@withpolanco

1 year

@butchbaccala Butch, as a pitcher in 1983 at the age of 21, with numbers as yours, I would expect you to understand that, coming off an injury back into the circuit, especially with what he showed in his “show appearance” you would have something better to say.

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WITHPOLANCO

@withpolanco

2 years

It’s not me, It’s them! They are just judging themselves.

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WITHPOLANCO

@withpolanco

1 year

A question opens the mind. A statement closes the mind. Never stop asking questions!

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WITHPOLANCO

@withpolanco

1 year

Proud of my boy🧡 Logan Cerny

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WITHPOLANCO

@withpolanco

1 year

Don’t duck the static. It should be part of your reputation, to never run away from it. #sinkorswim

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WITHPOLANCO

@withpolanco

1 year

@ColinHubbard22 @DaculaAthletics @TheCoachesBoxGA @TheOfficialBCM @PG_Georgia @GDPsports @DaculaHSBase The boy will be a great asset to any future team!!!

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WITHPOLANCO

@withpolanco

4 months

You are one move away from the swing you are looking to feel. Don’t over complicate it. We are here for the help

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WITHPOLANCO

@withpolanco

1 year

The Team Good We On The Same Page Like The Tab Refresh

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WITHPOLANCO

@withpolanco

1 year

Do you paint the world with your thoughts? Or destroy your mental with the “what if”

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WITHPOLANCO

@withpolanco

2 years

Accepting Change With The Why Is Hard: Do Your Best To Adapt. It Can Play The Part On The Adjustment In The Box, Not In The Cage. #finallyfamous

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WITHPOLANCO

@withpolanco

11 months

One day Or Day 1

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WITHPOLANCO

@withpolanco

1 year

The difference between me and y’all.. Is me and y’all

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WITHPOLANCO

@withpolanco

2 years

@TJHannam10 Gotta get at least one of your favorite hitters to work with to spit some game of hitting for the culture! You got too many fans out here

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WITHPOLANCO

@withpolanco

1 year

Gotta take hat off to ask y’all! “Who Asked y’all”

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WITHPOLANCO

@withpolanco

1 year

@TJHannam10 @IanJenkins24 @BaseballIQ_App Kid is going to be a special talent for the future

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WITHPOLANCO

@withpolanco

2 years

To Understand What Is Best For You Requires vulnerability Yes, a lot of pros move the same, But they all learned a different way of getting there #Finallyfamous

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WITHPOLANCO

@withpolanco

2 years

@erikparker24 @Cayden13Gaskin Lawwwdy

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WITHPOLANCO

@withpolanco

2 years

@TJHannam10 THE BREAKDOWN 🔥

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WITHPOLANCO

@withpolanco

2 years

Taking Pitches Has A lot of Information & Learning In It. Hearing Pro’s Talk Appreciating The “my bad” with a response “all good bro, I felt … on that take” Different environments #Finallyfamous

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WITHPOLANCO

@withpolanco

2 years

Respect The Art of War

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WITHPOLANCO

@withpolanco

2 years

@PBRGeorgia @colin_houck @Antonio81797737 @dylan_cupp @MikhaiGrant @jeffreyMacHeuer @TaiPeete @drew_burress08 @LukeMcneillie @Porter_Buursema @francesco_c36 Proud of my boy

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WITHPOLANCO

@withpolanco

2 years

@FullCountGA @11Tylerphillips @graysonbasebal1 @aaron_mizell LETS GOOOOOOOO LETS GOOOOOOOOO

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WITHPOLANCO

@withpolanco

2 years

@TreytonRank6 @FSUBaseball We On Go

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WITHPOLANCO

@withpolanco

1 year

@butchbaccala I get it, you need the traffic, you support your family through this business of baseball and your non-sense opinion. I really do look forward to meeting you in person. Looking forward to your comments when things turn around. I will approach you. You willknowit’s mewhenithappens

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WITHPOLANCO

@withpolanco

1 year

@ACTIONFitness Kid is a beast!

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WITHPOLANCO

@withpolanco

2 years

I’m proud to see you moving like you kiddo. Patterns are making sense!!! Coaches! He is uncommitted. An awesome grab for any coach

Ben Hays

@BenHays05

2 years

Great time at the Forsyth County Senior Showcase. Went 2-4 with a HR and a Double. @withpolanco @teamgabaseball @LambertBaseball

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WITHPOLANCO

@withpolanco

1 year

@Arwatson8 Let’s gooo let’s gooooooo

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WITHPOLANCO

@withpolanco

11 months

@JaredGlenn23 @Devine_Baseball @DaculaHSBase You will be great my boy

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WITHPOLANCO

@withpolanco

4 months

@Cash_money2710 @ABACBaseball @Brooksxcalvo SO PROUD OF YOU MY BOY

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WITHPOLANCO

@withpolanco

1 year

All the way from Korea, Jae is OG to this. We’ve been taking it slow and haven’t jumped into 2 more segments that I personally feel will put the battery on his go move. The goal is to understand where mistakes come from through feel and video. #kbo #koreabaseball

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WITHPOLANCO

@withpolanco

2 years

Extension Vs Release Extension: Think of Arms in action simply going from bent to straight. Release:Timing the Go move of the arms but thinking about releasing the wrist and it’s tension to get barrel to could feel different. Real Feels vs Real Feels.

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WITHPOLANCO

@withpolanco

2 years

@CFV_1 GANGY🧡

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WITHPOLANCO

@withpolanco

1 year

Rotary through a center

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WITHPOLANCO

@withpolanco

1 year

@jones_druw Mental Growth.🤝🏽

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