Stephen Marshall Profile Banner
Stephen Marshall Profile
Stephen Marshall

@thatfitlawyer

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Husband | Father | Attorney | Be the Best Version of Yourself | The Next Step Newsletter:

Lexington, KY
Joined January 2017
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@thatfitlawyer
Stephen Marshall
4 months
Things to Know About Me: -50 years old -Married for 26 years -Four teenagers -20 years practicing law -My passions are fitness, discipline, and motivation. -I help busy guys improve their fitness, increase their energy, lead their families, and take the next step…
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Stephen Marshall
2 years
His day started at 4:45 that morning and was spent in a coal mine. That didn’t keep him from rushing home to take his son to a ballgame. Salute to the guys getting it done every day for their families. No fanfare expected.
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Stephen Marshall
1 year
Three weeks ago he rushed from a coal mine to take his son to a game. Tonight he and his family were picked up by the team bus, fed a steak dinner, watched the game from behind the bench, and got to be the “Y” in “Kentucky” in front of 20K people. Love it.
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Stephen Marshall
4 years
Fan to Tiger Woods: “If you had one thing you could go back in time and tell your younger self, what would it be?” Tiger: "Not run so much. Running over 30 miles a week for probably my first five, six years on Tour pretty much destroyed my body and my knees.” Jogging sucks.
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Stephen Marshall
3 years
“Look how edgy and raw I am, I cuss in my title! Read my book, please.”
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Stephen Marshall
11 months
I did a lot of stupid things in high school. Choosing her was not one of them. We celebrate 26 years of marriage today.
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Stephen Marshall
3 years
Zuckerberg is trying to get you to live in virtual world. Double down on focusing on the real world. -Meet with friends in person. -Read physical books. -Spend time in nature. -Build your body. -Get sweaty and dirty. -Make your kids play outside.
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Stephen Marshall
1 year
Roads around here are more dangerous than usual.
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Stephen Marshall
2 years
The masculine soul is not meant for constant comfort.
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Stephen Marshall
2 years
It’s 6:15 on Friday night. My 14 and 15-year-old boys are in the basement weight room knocking out deadlifts and squats and push-ups and rows. No one told them to be there. They want it. #prouddad
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Stephen Marshall
2 years
Your kids get one childhood. Refuse to miss it.
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Stephen Marshall
3 years
Build things that cannot be bought. A fit body A strong marriage Well-adjusted kids Good friendships
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Stephen Marshall
4 years
@maiab "Sure, no problem. I have nothing to do and no other options. I'll wait." Yeah, that's the kind of guy you want.
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Stephen Marshall
3 years
The loudest guy in the room is rarely the smartest, most dangerous, or most valuable.
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Stephen Marshall
4 years
Make sure your kids see you kiss your wife. Regularly.
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Stephen Marshall
3 years
You lie dying. You hear a familiar voice. “Rest easy, Dad. You’ve raised us well. Your grandsons and I will carry on your work. We love you.” Build things that matter, gentlemen.
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Stephen Marshall
2 years
@JesseKellyDC Because life is too easy. Our struggles are ridiculous. And we know it.
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Stephen Marshall
3 years
24 years ago today we started our life together. College Law school CPA Exam Bar exam House Kids x 4 Crazy schedules Laughter Tears Fights Fun House #2 Teenagers Businesses Friends Gray hair All together. Life is good.
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Stephen Marshall
2 years
So do grown men.
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Stephen Marshall
3 years
Avoid men who do nothing but complain about women.
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Stephen Marshall
3 years
The loudest guy in the room is rarely the smartest, most dangerous, or most valuable.
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Stephen Marshall
4 months
Losers complain about problems. Winners solve them.
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Stephen Marshall
3 years
They were scared. They didn’t want to die. They got out of the boat and charged the beach. Honor them with your life.
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Stephen Marshall
3 years
Don't ever be her social media photographer.
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Stephen Marshall
3 years
Before you walk out the door, look at your family and remember they're your priority. Then go build something that makes the world better for them.
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Stephen Marshall
3 years
Fan to Tiger Woods: “If you had one thing you could go back in time and tell your younger self, what would it be?” Tiger: "Not run so much. Running over 30 miles a week for probably my first 5-6 years on Tour pretty much destroyed my body and my knees.”
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Stephen Marshall
3 years
It's hard to believe when you're 25, but one day you're going to be 45 and you're still going to have great years of your life in front of you. Start building something now that you can enjoy then.
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Stephen Marshall
3 years
Normalize push-up competitions with your sons.
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Stephen Marshall
2 years
My first date with this beauty was 30 years ago tonight.
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Stephen Marshall
2 months
@FitFounder 1. Do not wait to have children. Fertility problems are widespread. Once you have them, you're going to want to see as much of their lives as possible, so don't wait. 2. Get in shape. Everything in life is better when you're strong and fit. The habits you build in your 30's will…
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Stephen Marshall
3 years
Refuse to spend your best years in a sexless marriage.
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Stephen Marshall
3 years
Singles have more freedom than married men in the same way that the unemployed have more freedom than a CEO.
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Stephen Marshall
2 years
Normalize raising kids who don’t expect the government to do anything for them.
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Stephen Marshall
3 years
Singles have more freedom than married men in the same way that the unemployed have more freedom than a CEO.
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Stephen Marshall
3 years
Most women’s “bad boy fantasy” is really a masculinity fantasy. She wants a man. And bad boys are too often better at being men than good guys. Let’s change this.
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Stephen Marshall
3 years
Enjoy being single. Use it to build - yourself, your wealth, your mission But don't delay marriage and kids longer than you have to.
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Stephen Marshall
3 years
Most women’s “bad boy fantasy” is really a masculinity fantasy. She wants a man. And bad boys are too often better at being men than good guys. Let’s change this.
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Stephen Marshall
2 years
No father is perfect. Yours wasn’t. You won’t be. Forgive.
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Stephen Marshall
3 years
Be thankful for your responsibilities. They're evidence that you matter.
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Stephen Marshall
3 years
Five Women to Avoid: 1. Hates sex 2. Argumentative 3. Poor work ethic 4. Mostly guy friends 5. Doesn't support your mission Five Men to Avoid: 1. Unreliable 2. Knows everything 3. Cannot be criticized 4. Cannot laugh at himself 5. Cannot be trusted around your woman
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Stephen Marshall
3 years
Too many men learned manhood from Chandler Bing and Ross Gellar and it shows.
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Stephen Marshall
3 years
Suicide is a permanent solution to a temporary problem. Your pain is real and overwhelming. But it is not permanent. It will pass. You are strong enough to outlast it.
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Stephen Marshall
2 years
Workout done. Coffee in hand. Teenage daughter asleep on my chest. Gratitude is the only possible response.
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Stephen Marshall
3 years
Talk like a man. Be direct. Use a strong voice.
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Stephen Marshall
3 years
If she brings more stress to your life than peace and rest, she ain't the one. You'll regret choosing a woman who doesn't bring peace to your home.
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Stephen Marshall
3 years
Don't take dating advice from guys who believe that every woman is gonna cheat on you or leave you.
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Stephen Marshall
3 years
A nice side effect of friendships with other strong men: your kids see success everywhere around them.
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Stephen Marshall
3 years
Gentlemen, your presence in your daughter's life is the most valuable thing you can give her. Even when she fights you and tells you to back off, don't. Stay involved. Talk to her. Listen to her. Hug her. Fight for her value, not her preferences. It will save her.
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Stephen Marshall
3 years
A man who makes his woman feel safe and secure sets her up to create and nurture. A woman who shows she’s proud of her man sets him up to conquer.
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Stephen Marshall
3 years
“Modern Christian men are faced with an impossible dilemma: lay aside their masculinity or lay aside Christianity. In large numbers, they’ve chosen the latter.”
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Stephen Marshall
3 years
I don’t care what she says, there isn’t a woman out there that doesn’t crave a masculine man.
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Stephen Marshall
3 years
Boys do what they want. Men do what they should.
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Stephen Marshall
3 years
Your daughter will say that she doesn't want to talk to you about how she feels. Talk to her anyway. It reminds her that you're going to be there regardless.
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Stephen Marshall
4 years
Sex does not begin when you enter the bedroom. Women understand this far better than men.
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Stephen Marshall
3 years
Too many dudes are willing to be effeminate because they think it will get them the girl.
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Stephen Marshall
2 years
“Strong people are harder to kill than weak people and are more useful in general.”
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Stephen Marshall
3 years
Women nest. Men conquer. The man who doesn't conquer will be restless at best, depressed at worst.
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Stephen Marshall
3 years
Never underestimate the value of a 15-minute walk with your child. For both of you.
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Stephen Marshall
2 years
May 31, 1997 - I married this sweet girl. Happy 25th, babe.
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Stephen Marshall
3 years
The new home gym is coming together.
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Stephen Marshall
3 years
It is not enough to be masculine. You must also be good.
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Stephen Marshall
3 years
Unless you want to waste your hard work in the gym, make sleep and good food a priority.
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Stephen Marshall
3 years
Proud Dad Post: My 12-year-old daughter hit her first home run on a high school field and went on to hit for the cycle tonight. 4-4 with four RBIs and 10 total bases is a solid night. And, of course, I was at a baseball game.
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Stephen Marshall
3 years
"Real men ______" is almost always followed by something real men don't do. Beware.
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Stephen Marshall
3 years
If she doesn't respect you, it's never gonna work. Move on.
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Stephen Marshall
3 years
Bang your wife.
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Stephen Marshall
3 years
Make her feel beautiful. You'll like the result.
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Stephen Marshall
3 years
-Life is messy. -Relationships are messy. -Marriage is messy. -Raising kids is messy. Your job is to bring order and direction to the mess.
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Stephen Marshall
4 years
You get one tour as a parent. Cherish it and make it count. As a baseball dad, this one hits hard.
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Stephen Marshall
3 years
Never underestimate the value of a 15-minute walk with your child. For both of you.
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Stephen Marshall
1 month
Yesterday I lost my champion. He was my greatest strength and greatest supporter - my father. He battled cancer for over five years and beat the odds. His heart gave out yesterday morning. He loved me, my wife, my children, and my friends. He made me into a man that could…
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Stephen Marshall
3 years
There are 11 kids at my house playing right now. Basketball, football, volleyball These are the good ole days.
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Stephen Marshall
3 years
Nothing builds resentment in a woman like having to do things her man ought to be doing.
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Stephen Marshall
3 years
She hurt you. It really messed life up. I get it. But a man doesn't wallow in being wronged. He rebuilds.
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Stephen Marshall
3 months
Kobe died four years ago today. There are two players that I didn’t like when they played that I began to love after they retired. One was Larry Bird. The other was Kobe. Here’s my favorite Kobe story, as told by a Team USA strength/conditioning coach:   I was invited to…
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Stephen Marshall
3 years
If you don't affirm your daughter's beauty and value, she'll find a man who will.
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Stephen Marshall
3 years
Find a woman who loves to take the edge off a hard day for you.
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Stephen Marshall
3 years
Too many marriages are just two people trying to manipulate each other into getting what they want. Refuse to play that game.
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Stephen Marshall
2 years
Your child will not be traumatized by the word “No”. Use it often.
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Stephen Marshall
6 years
Like @DLoesch , she doesn't fit the promoted narrative.
@primalpoly
Geoffrey Miller
6 years
Annie Oakley (1860-1926) was a champion markswoman who taught about 15,000 women to shoot as a means of self-defense and female empowerment, and who advocated equal pay for equal work. #InternationalWomensDay
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Stephen Marshall
2 years
First day of 7th, 8th, 9th, and 10th grade.
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Stephen Marshall
3 years
Do not let your sons withdraw in the presence of your friends and turn their attention to an electronic device. Teach them to value the men standing before them and desire to hear what they say It's how they learn to be men.
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Stephen Marshall
3 years
If she makes you want to be more, she might be the one.
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Stephen Marshall
3 years
You don't want a woman who will never disagree with you. And you sure as hell don't want a woman who always disagrees with you.
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Stephen Marshall
11 months
Amen
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Stephen Marshall
2 years
Some of y’all not losing weight because you won’t be honest about how much peanut butter is on that spoon.
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Stephen Marshall
3 years
Kids do not respect parents who don't enforce rules.
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Stephen Marshall
4 months
Wonderfully stated. Depression is real and can be debilitating. And our recent treatment protocols don’t seem to be effective. Lifestyle issues must be addressed.
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Matt Walsh
4 months
I never said any of the things you’ve written here. My argument is that depression is despair, which ultimately is a product of the human condition and, to one extent or another, an inevitable experience for conscious beings in this world. I think calling it a disease is a…
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Stephen Marshall
3 years
You will be asked to carry the weight of: -a tired, emotional wife -a sick child -friends in need -an overbearing boss -incompetent co-workers -a weak world And you will do it well. You will lead them.
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Stephen Marshall
3 years
The title of father must be earned. Getting a woman pregnant doesn’t cut it.
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Stephen Marshall
3 years
Ladies, what would a woman who was trying to steal your husband do? Do that. Gentlemen, how would a guy who’s trying to bang your wife make her feel? Do that.
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Stephen Marshall
3 years
Single men: I know you're in a hurry to get married. I've been there. I've felt it. But you rush this process at your own risk.
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Stephen Marshall
3 years
Life is good when your woman is secure in your love for her.
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Stephen Marshall
3 years
A man that she can control will never excite her. And she will never, ever respect him. It's why "happy wife, happy life" needs to die.
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Stephen Marshall
7 months
Age: 49.75 Squats, deads, weighted push-ups, dips overhead presses, rows, and curls. Lots of protein. Lots of walking. Show up, day after day.
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Stephen Marshall
3 years
Always be on the lookout for ways that you’re being a little bitch.
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Stephen Marshall
4 years
My wife and daughter are out-of-town in a softball trip. I feel it’s my duty to watch a movie with my sons that my wife would find objectionable.
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Stephen Marshall
3 years
@ZubyMusic Virtue/Purity Tests for medical care is a dangerous path.
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Stephen Marshall
3 years
Good marriage > single > shitty marriage
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Stephen Marshall
3 years
Alcohol will rob you of your humanity. Enjoy a drink, but never let it own you.
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Stephen Marshall
3 years
Never apologize for being masculine.
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