Head TFXC at UTRGV (Division I) SLCโ๐พUSATF Level II Certified (SHRJ) โ๐พNASM Certifiedโ๐พ6 USATF Teams โ๐พ2x WIC Bronze Medalist โ๐พ
No better feeling than impacting the lives of student athletes; both on and off the track. Helping you fulfill your PRs is just as rewarding as watching you cross that stage with your degree โบ๏ธ
#tracknation
#trackandfield
#coaching
Someone said USATF ordered their starting blocks from wish this yearโฆ.. and I canโt stop hollerin ๐๐๐๐
#TrackFieldTrials21
#trackandfield
Today I begin my new journey of leading the menโs and womenโs track and field/cross country program at UTRGV. As a black woman in Athletics, not only do I understand this monumental moment, but Iโm extremely grateful for the shoulders I stand on.
#rallythevalley
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We made a commitment to not come back to the new Hayward field unless we were coaching. Our 4 freshman made that a reality for us. โ๐พโ๐พโ๐พ
#usatf
#trackandfield
Athletes listing you as a reference and then calling you to say that they got the job is DEFINITELY top 3 moments in this profession. Had 5 of those calls this summer ๐งก
#coaching
#TrackandField
#RallyTheValley
Thank you God for waking me up this morning and giving me another opportunity to positively affect the lives of these young people. I will never take it for granted
For those like myself who are obsessed with
#trackandfield
, the life lesson in having to wait a year for these spectacular performances: Good things come to those who wait, but while you wait; WORK
Iโm so glad this moment was captured of our โฆ
@UTRGV_TFXC
โฉ team. Distance, Jumps, Throws, Hurdles and Sprints; all sitting together and supporting each-other. This is what I mean when I say WE ARE ONE!
#trackandfield
#rallythevalley
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On this day last year I started a new journey with
@MemTigersTF_XC
and although the season came to an abrupt end, I was still able to coach a school record, a national record, 7 conference finalist, multiple personal bests and sign 16 HIGHLY ranked athletes. Excited for year two!
These student athletes crushed 4 program records, 31 personal bests and made 38 entries into the indoor record books. Our women were 9th last year, and are now 4th this indoor season. Proud of this teamโs hard work and progress.
#WACitf
#RallyTheValley
#trackandfield
Itโs Hall of Fame Induction Week. Being recognized by
@charlotte49ers
as the most decorated athlete in
@charlotte49ertfxc
history. I am honored and excited to see you all there! ๐๐๐๐๐๐๐
Team relays to cap off testing week!Team Carrots takes the win, followed by the underdogs, team blaze and the Blackhawks. The student athletes came up with their team names and uniforms for this fun inter squad meet โ๐พโ๐พโ๐พ
The amount of progress I have seen from this team in the past two months has been UNREAL! In the classroom, in the community and with each other. Salute to each of you for doing the hard work โ๐พ
@UTRGVTrackField
#rallythevalley
WAC Outdoor Champs | W Hammer
Itโs a silver medal ๐ฅ for Hannah Hilding with a PR of 59.84m, the No. 6 throw in program history โ๏ธ
๐ป๐บ๐ธ
๐ป๐
๐
#RallyTheValley
#UTRGV
#WACotf
The student athletes at Memphis put together a send off dinner for me and letโs just say I cried like a little baby. This by far has been the toughest part of this new journey. ๐๐๐
There are levels to track and field. Every time you master one thing, there is something else to get better at. Great coaches know this! They donโt overwhelm you with everything you do wrong! They coach you through it all in steps.
Team bonding tonight was a talent show! Coaching more than athletes. We are charged with dancers, singers, artist, musicians, public speakers and poets. Just wow!
@UTRGVTrackField
A lot of progress has happened in just under 3 seasons.
#trackandfield
DM me if youโre a sprinter or hurdler that wants to see this kind of development.
#ncaatrackandfield
Started the day at the beautiful Brownsville campus. Finished the day watching our cross country team getting stronger.
#RallyTheValley
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Morning run with the Distance squad this morningโฆ well they ran. I trotted ๐ Shout out to Coach
@wespenberthy
for an outstanding job developing these young people
Fantastic experience for our young team here at the NCAA West preliminaries. They are hungrier than ever and eager to bring more of their teammates to this meet and beyond next year.
#rallythevalley
#trackandfield
#NCAATF