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@perfgrrl

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food minimalist

cw: 110lbs ૮( ꒦ິ⍣꒦ີ)ა
Joined January 2022
Don't wanna be here? Send us removal request.
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@perfgrrl
ann ౨ৎ
1 month
unpinning at 100lbs ⋆𐙚₊˚⊹ ᡣ𐭩
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@perfgrrl
ann ౨ৎ
11 months
meanspo truths u have to hear if you want to make real progress mean thread
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@perfgrrl
ann ౨ৎ
10 months
bmi 20 bmi 19.9
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@perfgrrl
ann ౨ৎ
1 year
he wishes you were thinner btw
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@perfgrrl
ann ౨ৎ
1 year
15g protein for 60CALS??!?
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@perfgrrl
ann ౨ৎ
1 year
everyone indirectly face reveal rn w the p1nrest similar photo feature (this mine)
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@perfgrrl
ann ౨ৎ
1 year
on MAY 1ST 🎀 🧣 everyone wear a red or pink ribbon on your wrist to identify edtwt friends irl :3 let's make ed buddies
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@perfgrrl
ann ౨ৎ
1 year
y'all will make accountability threads and half the days are "didn't count" or "binge"
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@perfgrrl
ann ౨ৎ
10 months
people who's hw was like bmi 18 dni
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@perfgrrl
ann ౨ৎ
1 year
just reminding you that your morning skinny is someone else's evening bloat
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@perfgrrl
ann ౨ৎ
1 year
i need to go to las vegas and step on this and weigh like 70 lbs in front of everyone
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@perfgrrl
ann ౨ৎ
16 days
what's your biggest weight loss motivator? (like a certain reason, something someone said to you, etc)
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@perfgrrl
ann ౨ৎ
1 year
remember the euphoria of seeing a lower number on the scale every time you think about giving in
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@perfgrrl
ann ౨ৎ
1 year
lowest ed moment?
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@perfgrrl
ann ౨ৎ
9 months
remember when we were drinking apple cider vinegar to lose weight ☠️
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@perfgrrl
ann ౨ৎ
1 year
do u think the people in your thinspo have "metabolism days"? do you think they rationalize with themselves to give into their cravings? do you think they "restart" every week? start being serious
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@perfgrrl
ann ౨ৎ
10 months
999cals 1k cals
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@perfgrrl
ann ౨ৎ
1 year
what's one food you allow yourself to eat no matter the calories?
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@perfgrrl
ann ౨ৎ
1 year
how do people not understand the concept of a calorie deficit
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@perfgrrl
ann ౨ৎ
1 year
what intake is no longer restriction to you
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@perfgrrl
ann ౨ৎ
1 year
bunny yog bowl (102) U・x・U
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@perfgrrl
ann ౨ৎ
1 year
me bodychecking after working out hoping i magically lost 10kg
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@perfgrrl
ann ౨ৎ
11 months
3. it's a calorie LIMIT, not a calorie GOAL. it's rlly fat of you to try and fit in every last calorie
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@perfgrrl
ann ౨ৎ
11 months
1. people see you as average. want to change that? then put in the work and stop making excuses
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@perfgrrl
ann ౨ৎ
11 months
2. deprivation, not moderation. stop allowing yourself to have sweets or a "little bit" of your binge trigger food. we all know how it usually ends
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@perfgrrl
ann ౨ৎ
1 year
when i was in my "recovered" era (aka i was 15lbs fatter and still had ed thoughts) i felt so free and happy, my thoughts were clearer, i felt alive. but this is also when i hated my body the most and felt so insecure and constantly compared myself to others.
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@perfgrrl
ann ౨ৎ
1 year
regular vs. low cal foods poll
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@perfgrrl
ann ౨ৎ
11 months
7. quit having "fuck my ed" moments. it's embarrassing and halts progress. you're just trying to justify your binges
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@perfgrrl
ann ౨ৎ
10 months
does anyone else think school will magically make them lose weight and restrict better or am i the only one who's delusional
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@perfgrrl
ann ౨ৎ
1 year
eating over your intake or lying to yourself about the calories only hurts you. clearly you know that considering your looks, but ig if it's been going on so long the extra kgs don't bother you! :3
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@perfgrrl
ann ౨ৎ
1 year
what's an irrational thing that you did to lose weight?
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@perfgrrl
ann ౨ৎ
1 year
how did you guys ed start?
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@perfgrrl
ann ౨ৎ
11 months
4. stop blaming. your mom didn't MAKE you eat a big mac, she made you go to mcdonald's. get a diet coke next time and stop blaming others
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@perfgrrl
ann ౨ৎ
1 year
life hack homemade laxative warm water lots of salt will make u shit yourself so be careful
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@perfgrrl
ann ౨ৎ
1 year
everyday should be a new lw.
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@perfgrrl
ann ౨ৎ
1 year
i will lose 10lbs in may i will lose 10lbs in may i will lose 10lbs in may
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@perfgrrl
ann ౨ৎ
1 year
act like you're anorexic if you claim to be or else it's embarrassing
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@perfgrrl
ann ౨ৎ
11 months
5. "low calorie" snacks add up. whether it's a greasy cheeseburger or an excessive amount of rice cakes, it's still 500 cals.
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@perfgrrl
ann ౨ৎ
11 months
6. if you're able bodied you need to actually reach your step goal. stop getting 1-3k steps and then whining that you're not losing. like... obviously not
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@perfgrrl
ann ౨ৎ
1 year
idea your birthday + ugw in kg is your lps
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@perfgrrl
ann ౨ৎ
10 months
me in morning me after eating a crumb
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@perfgrrl
ann ౨ৎ
1 year
what was y'all's lw i wanna see
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@perfgrrl
ann ౨ৎ
1 year
how many steps do you aim for and what's your cal limit
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@perfgrrl
ann ౨ৎ
1 year
why do i have an eating disorder
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@perfgrrl
ann ౨ৎ
1 year
mine was shoving rocks and glass figurines into my bra and undies and in my shoes when i went to the doctor so i could fake 10 lbs (worked)
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@perfgrrl
ann ౨ৎ
1 year
food preferences question thread to distract you while fasting qrt with answers ʕ•ᴥ•ʔ
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@perfgrrl
ann ౨ৎ
10 months
having irls who also have ana is cruel and unusual punishment
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@perfgrrl
ann ౨ৎ
1 year
"you'll gain if you don't eat enough!!" are you genuinely stupid
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@perfgrrl
ann ౨ৎ
1 year
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@perfgrrl
ann ౨ৎ
1 year
(i am y'all)
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@perfgrrl
ann ౨ৎ
1 year
how many cals is a metabolism day vs a binge
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@perfgrrl
ann ౨ৎ
1 year
mine was drinking a glass of diet cranberry juice every night (became ocd ritual) because cranberry juice is a diuretic which makes you pee and I read something that fat is lost through urine, so if i drank cranberry juice everyday = weight loss (not based in reality at ALL😭)
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@perfgrrl
ann ౨ৎ
1 year
@durpetrichor you take a selfie and then if you go on the pin search there's a camera icon and click it and pick a photo and it shows similar
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@perfgrrl
ann ౨ৎ
1 year
hey muffin ;3 don't binge for daddy choco
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@perfgrrl
ann ౨ৎ
1 year
@sophiascals you're 200lbs pipe down
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@perfgrrl
ann ౨ৎ
1 year
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@perfgrrl
ann ౨ৎ
1 year
reply for mealspo based on ur vibe
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@perfgrrl
ann ౨ৎ
1 year
౨ৎ ・:*+. fat behaviors and habits you need to stop doing — a thread (just my opinions)
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@perfgrrl
ann ౨ৎ
1 year
lowest cal items at fast food restaurants *・゜゚・*:.。. 🧵🪡 long thread! comment what restaurants u want me to add and i can make a pt 2
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@perfgrrl
ann ౨ৎ
11 months
@cherishmiu @bbylivspo they sound disordered no lie
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@perfgrrl
ann ౨ৎ
1 year
i regret telling my bf about my ed because now he wants to help me and he wants me to recover but i'm not ready and he's angry with me
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@perfgrrl
ann ౨ৎ
10 months
jokes but i am jealous of you
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@perfgrrl
ann ౨ৎ
1 year
now that i'm obviously back into my ED, i have more brain fog, more blank staring, bad grades, but i just feel lobotomized. idk how to explain but im so much more docile. maybe it's malnutrition
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@perfgrrl
ann ౨ৎ
1 year
i feel happier but in less of a genuine joy way, just an eyes glazed over silly robotic way
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@perfgrrl
ann ౨ৎ
8 months
: ̗̀➛ this or that . . . foodpoll ♯ sweet vs savory edition ..••°° ♡ & ↺ appreciated
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@perfgrrl
ann ౨ৎ
1 year
do you guys ever overestimate just to make yourself feel guilty
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@perfgrrl
ann ౨ৎ
1 year
mine is my grandmas homemade jam and gingerbread 🫶
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@perfgrrl
ann ౨ৎ
11 months
.☆.*・*.♪ cute items for your ed on temu! like and rt please!
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@perfgrrl
ann ౨ৎ
1 year
i saw this post on an old ed forum that said something along the lines of this so credit to that person but let's bring it back!!
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@perfgrrl
ann ౨ৎ
1 year
if you see someone w a ribbon/scrunchie say "i really love your ribbon/scrunchie!" and then you can exchange users :3
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@perfgrrl
ann ౨ৎ
1 year
me when my mom finally leaves the kitchen so now i can use the food scale
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@perfgrrl
ann ౨ৎ
1 year
how many ppl do you think are on edtwt
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@perfgrrl
ann ౨ৎ
1 year
@bxnnystxrves ooh ok lana 😜
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@perfgrrl
ann ౨ৎ
1 year
can y'all drop some like "anorexic" outfits under this .. like these pics with the big sweaters and just gives skinny vibes
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@perfgrrl
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1 year
you know who else eats mindlessly throughout the day? a cow.
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@perfgrrl
ann ౨ৎ
8 months
i WISH my ed was just about weight loss. it's so much more than that
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@perfgrrl
ann ౨ৎ
5 months
for those asking: high res and walking, focus on protein (900-1200cals)
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@perfgrrl
ann ౨ৎ
1 year
is walking on treadmill still exercise i never feel like i've really burnt cals when i do it
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@perfgrrl
ann ౨ৎ
1 year
oh my god i ate 1574 cals today someone bully me and say i'm fat
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@perfgrrl
ann ౨ৎ
1 year
for being anorexic i sure do love grocery shopping
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@perfgrrl
ann ౨ৎ
1 year
u can also put them in your hair to be cutesie
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@perfgrrl
ann ౨ৎ
1 year
mine started when i discovered wieiad res videos on yt and i made a list of "safe foods" i saw in the vids
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@perfgrrl
ann ౨ৎ
1 year
leg check in school :3
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@perfgrrl
ann ౨ৎ
4 months
@bloombie 10+ waffle makers is objectively ridiculous
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@perfgrrl
ann ౨ৎ
1 year
looking for edtwt moots (=´∀`)人(´∀`=) • 16 • ana • 5'1/154cm • 101lb/45.9kg recently relapsed :3 ♡ + 🔁 to be moots!
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@perfgrrl
ann ౨ৎ
7 months
@serialvictcum probably lose control and then hate myself
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@perfgrrl
ann ౨ৎ
1 year
is peeing every 30 minutes an anorexic thing
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@perfgrrl
ann ౨ৎ
1 year
dang i feel lazy my limit is like 1200 and my steps is 6000
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@perfgrrl
ann ౨ৎ
9 months
this or that food poll — foods i'm craving edition
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@perfgrrl
ann ౨ৎ
11 months
@basickaate a crumb of context
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@perfgrrl
ann ౨ৎ
1 year
y'all will make threads like "how i lost 15kg in a month🤗" and ur sw is 100
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@perfgrrl
ann ౨ৎ
1 year
˚✧₊⁎♡ fat behaviors and habits you need to stop doing — pt. 2 a thread (just my opinions)
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@perfgrrl
ann ౨ৎ
1 year
i eated
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@perfgrrl
ann ౨ৎ
1 year
if my sports bra is riding up dos it mean too big or too small
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@perfgrrl
ann ౨ৎ
1 year
this app will be the death of me,,, new way to restrict 💀 absolute orthorexic nightmare it tells you all the additives, the "health rating" etc
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@perfgrrl
ann ౨ৎ
1 year
todays yog bowl (148)
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@perfgrrl
ann ౨ৎ
1 year
mine was 88lbs/bmi 16.9 which makes me feel so invalid bc i wasn't even that underweight
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@perfgrrl
ann ౨ৎ
1 year
@j4y__strvs NOT A MUNCHKIN 💔
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@perfgrrl
ann ౨ৎ
1 year
yog bowl from today 210 kinda high but i needed little cookies for mental health reasons 😛
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@perfgrrl
ann ౨ৎ
8 months
i'm gonna start something but cassie was not that skinny
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