@overtime
@OvertimeElite
@somto_cyril
If you are an experienced lifter, you know this is a bs, the plates are not 45s. Them legs are twigs. If he really can do this, he would be built like Ronnie
@overtime
@OvertimeElite
@somto_cyril
HAHAHHAHAHAHAHA AND THEY'RE PAYING THESE PERSONAL TRAINERS AND PHYSIOS WHAT??
That's wild to risk a player like that... Now that I look a little harder, I think that's about 10kg a plate, about 100kg or 225lbs total including the bar. Heavy, still impressive but not ridiculous…
@overtime
@OvertimeElite
@somto_cyril
Is the juice worth the squeeze here? I’m going to say most likely not. Kids don’t try this in your weight room 😱. High risk combo that could end in devastating consequences. Plenty of superior training options to pick from that can still develop the athlete but carry less…