Matt Haig Profile Banner
Matt Haig Profile
Matt Haig

@matthaig1

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Dad. Married to Andrea. Novelist. Failed dog trainer. Bad DJ. Trying to improve my Spanish. Autistic. Work in progress. Still alive.

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Joined April 2009
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@matthaig1
Matt Haig
8 months
I went away for a few years and wrote a novel. It is called The Life Impossible. It is my big life-and-love-and-the-universe novel. It will be out next August in the U.K. and early September in the US, Canada and elsewhere. It can be pre-ordered here -
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@matthaig1
Matt Haig
3 years
Anyone abusing Rashford and Sancho and Saka is a national disgrace.
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Matt Haig
3 years
21 years ago this summer I nearly died by suicide because I knew I’d never be happy again. Today I put away the dishes then stood in the garden and let summer rain soak me to my skin. I felt so alive and quietly euphoric I wanted to reach back through time to tell me I was wrong.
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Matt Haig
3 years
I am tired. I drank some wine. I have eaten too much chocolate. Everyone is asleep. But I just heard The Midnight Library has now sold over a million copies worldwide and I wanted to tell someone. I am so grateful people seem to like this book. Happy bunny day.
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Matt Haig
3 years
You don’t have to be Facebook friends with people who made you feel terrible at school. You are fortyfuckingfive.
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Matt Haig
3 years
Pink robins exist. This is a real bird. What a planet.
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Matt Haig
3 years
You would have over half the team deported you prat.
@Nigel_Farage
Nigel Farage
3 years
Oh, great day. Come on England!
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Matt Haig
3 years
I have found this magical land. I think it is called ‘Scotland’.
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Matt Haig
3 years
Left around 30 copies of the Midnight Library around Brighton today. Was fun.
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@matthaig1
Matt Haig
3 years
There is no better role model for young people than someone who places their mental health above public expectation.
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@matthaig1
Matt Haig
3 years
Journalist asked why I still have bouts of depression if I have a lovely family and a career going well. This is not how illness works.
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Matt Haig
3 years
Just popping by to tell all the people who say that Meghan Markle was lying about being suicidal that you are an absolute disgrace. And you also know nothing at all.
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@matthaig1
Matt Haig
3 years
We have no control over who people think we are. So don’t worry. If they want to hate a fictional version of you that lives in their mind, let them. Don’t drain yourself trying to be understood by people who insist on not understanding you. Keep your cup full. Go to the kindness.
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Matt Haig
3 years
Bit bored today so on the dog walk I stopped by various park benches all over Brighton and left some signed copies of The Midnight Library for anyone who fancies a book.
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Matt Haig
3 years
Yesterday it was August. Three days ago it was July. Tomorrow it is October. This is how time works now.
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Matt Haig
3 years
Absolute hero.
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@matthaig1
Matt Haig
1 year
Finished writing a new novel. My first since The Midnight Library. I'd given up writing. But then I got into it again to keep sane. This is also my first tweet in nearly two years. The book is definitely better than this tweet. Cheers.
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Matt Haig
3 years
Anxiety is weird. It's all intense suspense, no action. It's like Jaws without the shark.
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Matt Haig
3 years
If anyone is panic buying I have some panic to sell.
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Matt Haig
3 years
I never understand why 'easy reading' is sometimes used as an insult. It is quite hard to write a novel that is easy to read. Imagine criticising an architect because a house was easy to live in.
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Matt Haig
3 years
When you nearly die young, ageing isn’t depressing. Every new year is a triumph. Every new age a victory. I am six minutes into 46. But I was born again at 25. Left the old me behind. So really this is 21. And it feels GOOD. Grateful for every borrowed day.
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Matt Haig
3 years
If I ever write another self-help book it will be called Sometimes It Is Okay To Tell People To Fuck Off.
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@matthaig1
Matt Haig
3 years
Some English football fans make it so hard to be an English football fan.
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@matthaig1
Matt Haig
3 years
22 years ago today I nearly died by suicide in Spain. Ever since, this has always been a bad time of year for me. Some hidden danger lurks in Septembers. But I remain here and standing and today the sun shines and the sea glistens and life feels a still, light, precious diamond.
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Matt Haig
3 years
Not all of us want to get back to all the ‘normal’ things. Because some of them made us feel abnormal. And some of them made us ill.
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Matt Haig
3 years
Resting is Doing.
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Matt Haig
3 years
Think of how the media treats women who speak about their mental health. From Naomi Osaka to Meghan Markle, from Princess Diana to Amy Winehouse, from reality TV stars to royalty. The women change, the will to humiliate doesn’t. It is deeply rotten, outdated and needing change.
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Matt Haig
3 years
I am generally anti-meme on aesthetic principles but sometimes you have to.
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Matt Haig
3 years
It’s my birthday! I am alive! I love birthdays! Happy birthday to Tom Cruise and happy birthday to me!
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Matt Haig
3 years
Very excited publisher telling me The Midnight Library is number one in the U.K. and - first for me - Ireland, number 2 in Canada, 3 in America and 5 in Germany. Absolutely none of this feels real. I want to hide under the sofa and shout from the rooftops at the same time. 🎺🎺🎺
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@matthaig1
Matt Haig
3 years
Teachers have been on the frontline throughout this pandemic. Going far beyond the requirements of their job description for the greater good. Risking their own health in the process. And now the government has rewarded them by freezing their pay. Absolute disgrace.
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Matt Haig
3 years
A very short and sentimental chapter from The Comfort Book. Something I tell myself at rock bottom.
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Matt Haig
3 years
I sometimes get an overwhelming sense of how lucky I am to be here. 20 years ago I tried to die. Today I am sitting in my living room with my dog and my family. I'm just really damn thankful to that young person for staying around long enough to experience things beyond the pain.
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Matt Haig
3 years
I sometimes struggle with the guilt of non-working even when I don’t have to work. Like my value is intrinsically tied to how long I spend staring at a laptop. It’s August ffs. I am going out in the sun. I wrote this for me and anyone who else who wants to hear it.
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Matt Haig
3 years
Everyone of us who has felt pressured to use a physical excuse to get time off for a mental issue is very grateful this year for the precedents set by Simone Biles and Emma Raducanu and Naomi Osaka.
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Matt Haig
3 years
Went for a walk in Ashdown Forest. Otherwise known as the original Hundred Acre Wood. Was life-affirming. Went there an Eeyore and came back a Tigger. Paradise.
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@matthaig1
Matt Haig
3 years
22 years ago I was so lost I literally couldn’t speak, I couldn’t eat without throwing up, and needed desperately to die. If you are in that place: please know you won’t always be. There are future imperfect versions of yourself that are not this one. And they need you to stay.
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Matt Haig
3 years
Don't know about you but I would much rather live in a country that lost football games but had fewer yobs and racists and imbeciles.
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Matt Haig
3 years
Well this is nice.
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Matt Haig
3 years
Lockdown posed massive mental health challenges. But our 'normal' world of long working hours, stressful commutes, overstretched lives, hectic crowds, shopping centres, pointless meetings, eco-destruction and 24/7 everything was hardly a mental health utopia. A new normal please.
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Matt Haig
3 years
The Midnight Library is number one on Amazon. Thank you!
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Matt Haig
3 years
To anyone who is struggling with anxiety: a mere week ago I was in the middle of a really bad patch. Trapped in that self-referential spiral of worrying about worry. It tried to convince me it’d be for ever, as always. It passed. Fear lies. I hope you feel better soon.
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@matthaig1
Matt Haig
3 years
I don’t want to go to space I want to go to Spain
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@matthaig1
Matt Haig
3 years
The great lesson of Naomi Osaka and Meghan Markle is that you don’t ever have to accept abuse or ill health as ‘part of the job’. You don’t have to succumb to the judgement of people who don’t understand you. You can live life on your own terms.
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Matt Haig
3 years
The ludicrous debate about Naomi Osaka this week has been a real sign that some people still don’t see anxiety and depression as serious health issues.
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Matt Haig
3 years
Jeez. The Simone Biles trolls. Mental health is a real part of health. It's not some airy imaginary part of it. It's not some mythical unicorn. Protecting mental health is a legitimate reason not to do something. As legitimate as any physical injury. Minds are quite important.
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Matt Haig
3 years
You are always more than your low points.
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Matt Haig
3 years
I count progress in summers. 22 summers since my suicide attempt. Not free from depression. Not free from anxiety. Free from needing to die. Each year gives me strength, because it is another line I never thought I'd reach. The most impossible thing I ever did was somehow stay.
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Matt Haig
3 years
At last.
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@matthaig1
Matt Haig
3 years
This quote once helped save me. So I put it in The Comfort Book hoping it does the same for someone else.
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@matthaig1
Matt Haig
3 years
I've written a new book. The Comfort Book. It's full of things which have helped me through hard times. Philosophy, books, quotes, thoughts, mantras, people. Things I write down to feel good and alive. I so LOVED writing this. Out July 1st. You can pre-order from today.
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Matt Haig
3 years
News! A film of The Midnight Library is in the works. Very early days. But exciting days all the same.
@StudiocanalUK
StudiocanalUK
3 years
Congratulations @matthaig1 ! We absolutely fell in love with this book and are so excited to be working on a big screen adaptation with Matt and @Blueprint_Pics ! 🌃📚
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@matthaig1
Matt Haig
3 years
Being honest about what you feel is not weakness. Never let people tell you it is.
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Matt Haig
3 years
Not All Matts
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Matt Haig
3 years
I obviously can't say who they are. But in the last year I've tried to talk two relatively well known people out of taking their life. The reason for both their crises was the same: online abuse in newspaper comment sections and here. People don't see it as a health issue yet.
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Matt Haig
3 years
A brand emailed and called me an influencer so I need to influence you to get a dog and a cactus and a vaccine.
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Matt Haig
3 years
I can remember, distinctly, feeling the weight of depression and fear when I was 24 years old, absolutely KNOWING I wouldn't live to be 25. Knowing it would be impossible. Tomorrow is my 46th birthday. I am living in impossibility and it feels good. Trust the unknown.
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Matt Haig
3 years
Genuinely confused by the amount of grief Waterstones is getting for simply saying what many other businesses are saying. That they encourage customers to wear masks. I genuinely feel people just want to be angry about things at the moment.
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@matthaig1
Matt Haig
3 years
I just went out on my bike to hide as many copies of The Comfort Book around Brighton as possible.
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Matt Haig
3 years
Someone I loved died today. Brother-in-law’s mother-in-law. Don’t think there is a succinct name for that relation. But knew her for 25 years. A life force. She was a cackler. A great Doncaster lass. Never easy when someone who epitomised life, leaves it. The echo is so strong.
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Matt Haig
3 years
I think he should have gone for the deaths not the snogging.
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Matt Haig
3 years
Love this.
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Matt Haig
3 years
Don’t absorb criticism from people you wouldn’t ask for advice.
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Matt Haig
3 years
I have been apologising too much for being myself recently. No more of that. I am fine as I am. Also I have had some wine.
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Matt Haig
3 years
Another chapter from The Comfort Book that took months of excruciating research.
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Matt Haig
3 years
Betsy’s concept of a dog walk.
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Matt Haig
3 years
‘Pro-life’ is such an arrogant term when it is so anti the rights of the living.
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Matt Haig
3 years
Never understand why people are so determined to say ‘she needs help’ as an insult. We all need help. Why stigmatise help?
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Matt Haig
3 years
A few folk having a time of it slagging off pages I posted of a book literally called The Comfort Book as if they wanted it to be Dostoyevsky or something. Wrote a book full of simple, easy, (hopefully) comforting things. Don’t get your pants in a twist. You don’t have to buy it.
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Matt Haig
3 years
The Midnight Library is set on the 28th April. That is because in this timeline today is our daughter’s birthday. She is twelve. She says hi!
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Matt Haig
3 years
The Britney story is an illustration of why so many people are still scared to be honest about their mental health situation. There are always people out there who could gaslight you or use it against you. The idea that mental illness gives away your right to be a full person.
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@matthaig1
Matt Haig
3 years
We have no control over who people think we are. So don’t worry. If they want to hate a fictional version of you that lives in their mind, let them. Don’t drain yourself trying to be understood by people who insist on not understanding you. Keep your cup full. Inhabit kindness.
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Matt Haig
3 years
My nephew Harvey has had a tough year. He caught Covid. He has had a lot of changes. He lost two beloved grandparents in a short space of time. But music has been his salvation and today he found out he got a FIRST in Music Production from Leeds. Such a proud uncle right now.
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Matt Haig
3 years
Every time a journalist implies someone has a panic attack because they are weak they stigmatise every person who has panic attacks. I had panic disorder for a year. Every time I want to be strong I think of the courage I had during that time. So much misunderstanding out there.
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Matt Haig
3 years
It is so lovely to realise there will very probably be other people in your life that you will love and that you haven’t met them yet.
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Matt Haig
3 years
Massive gratitude to the doctors, nurses, care workers, scientists and all who have actually been saving lives through this crisis. Rather than to the politicians who take credit for it.
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Matt Haig
3 years
You can tell a lot about someone from how they handle defeat. Reckon it is a better judge of character than victory.
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Matt Haig
3 years
If losing a final causes you to be racist or violent the problem has nothing to do with football and you really need to analyse it and address it for the sake of society.
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Matt Haig
3 years
Strong.
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Matt Haig
3 years
Panic attacks are awful. Easy to imagine you know what they are until you have one. They are like a disintegration. An intense sense of slipping away from your mind. The idea of judging other people for having something so awful is just gross.
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Matt Haig
3 years
Skye is special.
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Matt Haig
10 months
In Ibiza, where I nearly took my life 24 years ago. I’d gone to the island to escape and had only trapped myself further. Drink, drugs, depression. Andrea has stayed with me through the fall and rise and chaos between. Returning I see a different place with different eyes. Home.
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@matthaig1
Matt Haig
3 years
Frantic meeting at the Daily Mail right now as staffers try to decipher a way they can say Meghan naming her baby after the Queen means she secretly hates the Queen.
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@matthaig1
Matt Haig
3 years
Wouldn't it be good if politicians were in charge of things they knew about rather than just given random positions based on where the prime minister thinks they will be politically useful?
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Matt Haig
3 years
BBC News tonight reported on the wildfires without mentioning climate change. Like reporting on a bomb and not mentioning terrorism.
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@matthaig1
Matt Haig
7 months
Killing more innocent people to avenge the killing of innocent people is the stupidest thing humans do. And we do a lot of stupid things.
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@matthaig1
Matt Haig
3 years
On this day in 1999 I came off diazepam and had a hallucinatory panic attack in a shopping centre in Newcastle. Cried amid strangers. I had less than a week to live. Memories fall. The leaves feed future soil. Just walked the dog here in the future. The sun is shining. Life won.
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@matthaig1
Matt Haig
3 years
Be good if my dad actually looked older than me but here we are.
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@matthaig1
Matt Haig
3 years
Writing a new novel.
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Matt Haig
3 years
Iconic.
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Matt Haig
3 years
A page from The Comfort Book.
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Matt Haig
3 years
Daughter finally has hamster she has campaigned for. He is in the building. Camera shy. She has named him Alexander Hamsterton, as planned.
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Matt Haig
3 years
I have a new book out at midnight. It is called The Comfort Book. A book of comforting thoughts. I hope you enjoy it.
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Matt Haig
3 years
Got a bike for my birthday. First time since I was 8.
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Matt Haig
3 years
Some reasons to stay alive.
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Matt Haig
3 years
Nora is okay. She went swimming today. Outdoors. For fun. After all her zoom piano lessons. She remembered something Mrs Elm said. 'The only way to learn is to live.' She saw Ash walk by, in town, let him pass away into another life, as she posted the application. She is alive.
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@matthaig1
Matt Haig
3 years
In the 1960s humans going to space felt like a collective endeavour. Something that advanced the whole of humankind. Billionaires going to space in 2021 just feels like first class passengers on the Titanic hogging the lifeboats.
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@matthaig1
Matt Haig
3 years
Resting is doing.
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Matt Haig
3 years
I am someone quite different depending on my mood or age or my sleep or my current worries or whether it is Tuesday or not. I think people are like cities. Millions of us in one person. The good ones are also often the not-so-good ones but it doesn't mean their goodness was fake.
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@matthaig1
Matt Haig
3 years
No idea how to talk to people in real life any more. I just nod and smile and say ‘yes’ for no purpose and laugh and silently wish reality had a ‘Leave Meeting’ button.
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