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@frogupnorth

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The great outdoors, reading, writing, pondering life...all that good stuff :)

Norway
Joined August 2023
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@frogupnorth
Frode
@frogupnorth
1 month
Early morning walk by the lake...
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@frogupnorth
Frode
@frogupnorth
1 month
From this morning. Not bad at all😀
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@frogupnorth
Frode
@frogupnorth
1 month
This place is just nice..!
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@frogupnorth
Frode
@frogupnorth
1 month
Nice to see some colour on the ground again😀
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@frogupnorth
Frode
@frogupnorth
22 days
Yellow by the riverside
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@frogupnorth
Frode
@frogupnorth
1 month
Botanical morning bath...
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@frogupnorth
Frode
@frogupnorth
29 days
The end of a long day...
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@frogupnorth
Frode
@frogupnorth
16 days
Kind of dramatic up there #JustNow
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@frogupnorth
Frode
@frogupnorth
1 month
Stretching towards the morning sun...
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@frogupnorth
Frode
@frogupnorth
25 days
The Great Ball of Fire just went to bed...
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@frogupnorth
Frode
@frogupnorth
1 month
Walking slowly. Listening to the sounds of the morning and the stories of those who have been here for a long time...
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@frogupnorth
Frode
@frogupnorth
13 days
A new day has come to an end...
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@frogupnorth
Frode
@frogupnorth
1 month
"I'm a great admirer of Ibsen," the young spruce casually told me. Seeing that I looked a little confused, he quickly quoted: The strongest man in the world is he who stands most alone. Henrik Ibsen
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@frogupnorth
Frode
@frogupnorth
10 days
Just nice...
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@frogupnorth
Frode
@frogupnorth
1 month
A lake you simply fall in love with...
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@frogupnorth
Frode
@frogupnorth
12 days
I live in an amazingly beautiful place...but sometimes I feel a little lonely...
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@frogupnorth
Frode
@frogupnorth
17 days
In Norway we have long and dark winters. In a way, we "deserve" long and bright evenings now... 😀
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@frogupnorth
Frode
@frogupnorth
24 days
Peekaboo behind the clouds! #JustNow
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@frogupnorth
Frode
@frogupnorth
30 days
Some pretty white in all the green...
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@frogupnorth
Frode
@frogupnorth
2 months
Just resting and making plans for the rest of the day...
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@frogupnorth
Frode
@frogupnorth
2 months
Dare to be different!
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@frogupnorth
Frode
@frogupnorth
2 months
Climbing a tree to get more attention...
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@frogupnorth
Frode
@frogupnorth
2 months
Seek out a trail you haven't used in a while. Put your phone away. Be present. Walk slowly. Explore like a child.
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@frogupnorth
Frode
@frogupnorth
1 month
Wilderness camping in Värmland, Sweden. Sunset today.
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@frogupnorth
Frode
@frogupnorth
2 months
A pine tree looks out over the fjord and ponders. A distant relative probably stood in the same place a thousand years ago and watched the Viking longships out there...
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@frogupnorth
Frode
@frogupnorth
10 days
I already miss this place...
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@frogupnorth
Frode
@frogupnorth
27 days
I'd like to think they've let me stay here because of all the stories I can tell... The Dalsland Canal, Sweden.
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@frogupnorth
Frode
@frogupnorth
2 months
Hey! It's spring now, you guys are lagging behind...
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@frogupnorth
Frode
@frogupnorth
18 days
Still more to come!
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@frogupnorth
Frode
@frogupnorth
1 month
I'm not sure exactly what this long-haired cloud lady is doing, but she's been hovering above me now for a few minutes...🙂
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@frogupnorth
Frode
@frogupnorth
2 months
From a walk in the fog yesterday. The buds are waiting patiently for more sunny days.
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@frogupnorth
Frode
@frogupnorth
1 month
Time for lunch and coffee. Such a quiet and beautiful place - just the sound of some birds singing...🐦
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@frogupnorth
Frode
@frogupnorth
3 months
A time for slow walking and reflection...
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@frogupnorth
Frode
@frogupnorth
19 days
Retired roots...
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@frogupnorth
Frode
@frogupnorth
1 month
Well, I had a pretty rough start in life, but I ain't no quitter!
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@frogupnorth
Frode
@frogupnorth
12 days
Mountain botany in the wind #JustNow
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@frogupnorth
Frode
@frogupnorth
2 months
Equilibrium
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@frogupnorth
Frode
@frogupnorth
13 days
Crossing the mountains by train #JustNow
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@frogupnorth
Frode
@frogupnorth
2 months
It's never too late to reach for the sky
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@frogupnorth
Frode
@frogupnorth
22 days
Nature trying to make a metal fence less ugly.
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@frogupnorth
Frode
@frogupnorth
2 months
“I write to discover what I know.” Flannery O'Connor This Weekend Turn off your smartphone, grab a notebook and a pen. Go find a tree. Sit down and do some discovering!
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@frogupnorth
Frode
@frogupnorth
2 months
Monday mood... Duck edition
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@frogupnorth
Frode
@frogupnorth
2 months
Another Friday So it begins...
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@frogupnorth
Frode
@frogupnorth
2 months
I may be a bit past my prime, but they all still look up to me 😊
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@frogupnorth
Frode
@frogupnorth
2 months
Seek out a small stream. Sit down nearby and close your eyes for a while. Listen. Feel the inner peace. Enjoy. Appreciate.
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@frogupnorth
Frode
@frogupnorth
2 months
Lingonberry climbing towards a nice sunbathing spot 🌞
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@frogupnorth
Frode
@frogupnorth
3 months
A quiet and foggy morning...
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@frogupnorth
Frode
@frogupnorth
14 days
We can clearly see light behind the dark clouds…
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@frogupnorth
Frode
@frogupnorth
2 months
Another grey morning, but there may be hope!
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@frogupnorth
Frode
@frogupnorth
2 months
Trying to hide in the old factory chimney..? 🤔
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@frogupnorth
Frode
@frogupnorth
1 month
I had a little chat with Mr. Mallard and he was very dedicated to the consistency of morning routines. – Personally, I never skip my morning swim, he said.
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@frogupnorth
Frode
@frogupnorth
2 months
Sharing a mossy wig...
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@frogupnorth
Frode
@frogupnorth
19 days
Once we were rulers of this forest...
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@frogupnorth
Frode
@frogupnorth
2 months
A mallard not too happy about the hail either.
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@frogupnorth
Frode
@frogupnorth
2 months
Soon and very soon...
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@frogupnorth
Frode
@frogupnorth
30 days
The Elf King...in a pollen soup. M/S Elfkungen is an old ship, originally built in 1875 in Stockholm as "Wärsta". Has been rebuilt several times, most notably in 1919. Current name from 2005.
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@frogupnorth
Frode
@frogupnorth
27 days
I'm not quite sure what happened here, but Swedes may have some...unconventional ways of cutting down trees... 🤔
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@frogupnorth
Frode
@frogupnorth
2 months
I know it's April, but when I looked up earlier today, all of a sudden I was reminded of Christmas... 🤔
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@frogupnorth
Frode
@frogupnorth
2 months
Sometimes changing your mind is really the best decision – it's even root-approved!
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@frogupnorth
Frode
@frogupnorth
2 months
Welcome!
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@frogupnorth
Frode
@frogupnorth
2 months
It's finally happening – even here upnorth 😀
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@frogupnorth
Frode
@frogupnorth
2 months
Some rocks are actually pretty shy and retreat to their wooden cave when approached...
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@frogupnorth
Frode
@frogupnorth
11 days
Lille Lungegårdsvannet in Bergen city, and a friendly dove in the trees nearby...
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@frogupnorth
Frode
@frogupnorth
2 months
🥂
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@frogupnorth
Frode
@frogupnorth
1 month
Had moved in, but wasn't willing to pay rent, so was nicely escorted out again... 🕷️
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@frogupnorth
Frode
@frogupnorth
27 days
I'm just sitting here minding my own business, enjoying the view. Why are you sneaking up on me???
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@frogupnorth
Frode
@frogupnorth
1 month
Nature can be pretty brutal...
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@frogupnorth
Frode
@frogupnorth
2 months
It took some climbing, but lunch was excellent!
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@frogupnorth
Frode
@frogupnorth
1 month
In Norwegian, this flower is called "bekkeblom", which means "stream flower" – a fitting name. 🙂
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@frogupnorth
Frode
@frogupnorth
2 months
Snail exploring Lichen Territory
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@frogupnorth
Frode
@frogupnorth
2 months
Not at all a bad place for some typing this afternoon. 🌞😀 #Getfreewrite #FreewriteAlpha
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@frogupnorth
Frode
@frogupnorth
1 month
Young horsetail growing fast now.
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@frogupnorth
Frode
@frogupnorth
21 days
Once I was an Indian. At least I was a member of the "Indian Club" as a child. We used to hunt squirrels and birds with spears and bows and arrows in a small forest. We never came close to hitting anything, but it was exciting! This afternoon I visited our old hunting grounds
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@frogupnorth
Frode
@frogupnorth
2 months
Situation report NOW. I'm looking forward to the coffee. Life is not too bad. 😀
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@frogupnorth
Frode
@frogupnorth
2 months
Mice climbing up to sunbathe? 🤔 No, these are actually fungi!
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@frogupnorth
Frode
@frogupnorth
1 month
It was quite dangerous down there, so we decided to move up onto this old tree stump.
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@frogupnorth
Frode
@frogupnorth
1 month
Early morning dew, Trollhättan Camping
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@frogupnorth
Frode
@frogupnorth
2 months
Foggy indeed, but can't complain about the atmosphere...
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@frogupnorth
Frode
@frogupnorth
2 months
I am always fascinated by this tree and the metal fencing when I pass by...
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@frogupnorth
Frode
@frogupnorth
2 months
Can anyone recommend a good time machine? It would have been very special to be present at this Bronze Age burial...
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@frogupnorth
Frode
@frogupnorth
3 months
It was a cold and snowy night...
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@frogupnorth
Frode
@frogupnorth
2 months
OK. I may not be much to look at tonight. But just you wait...
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@frogupnorth
Frode
@frogupnorth
1 month
Tried to escape...just didn't make it...
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@frogupnorth
Frode
@frogupnorth
2 months
A mossy forrest in a barren land...
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@frogupnorth
Frode
@frogupnorth
1 month
Just a cell phone snapshot, but he was singing and showing off, demanding immediate attention, so…
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@frogupnorth
Frode
@frogupnorth
1 month
Good morning, little slithering friend!
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@frogupnorth
Frode
@frogupnorth
14 days
Nothing to see here, we just prefer to keep a low profile…
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@frogupnorth
Frode
@frogupnorth
29 days
When in nature, on vacation, or traveling, I try to embrace mindfulness – being present. But that does not mean turning off your brain. Ideas will surface, as will positive and negative emotions, things to do, research, reflect on... Bring a notebook and jot it all down!
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@frogupnorth
Frode
@frogupnorth
2 months
An elephant in the clouds? Nah...I probably just have a troublesome imagination again... Who cares, because now the sun is finally coming through! 🌞
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@frogupnorth
Frode
@frogupnorth
1 month
From "Stadsparken", Trollhättan, Sweden.
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@frogupnorth
Frode
@frogupnorth
2 months
Tip for the weekend: Relax with an inspiring book that you can also enjoy. My choice today is this one.
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@frogupnorth
Frode
@frogupnorth
2 months
Just as I was about to sit down and get out my thermos bottle for a cup of coffee... #hail
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@frogupnorth
Frode
@frogupnorth
13 days
Crossing the mountains by train #JustNow
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@frogupnorth
Frode
@frogupnorth
3 months
Nah... I'll probably drink my coffee indoors...
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@frogupnorth
Frode
@frogupnorth
2 months
I came across this insight from a practitioner...
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@frogupnorth
Frode
@frogupnorth
19 days
Quite windy today...
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@frogupnorth
Frode
@frogupnorth
3 months
A lot of snow and sleet here lately, and it shows on a nearby waterfall!
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@frogupnorth
Frode
@frogupnorth
17 days
Art from waaay back (Mesolithic). Being here really gives you perspectives… This is not from a textbook. They were really here – touching the same rock as I do now, just thousands of years ago...
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@frogupnorth
Frode
@frogupnorth
2 months
Fairly variable weather during the trip today. Both sunshine and rain and most everything in between... But no reason to complain.😀
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@frogupnorth
Frode
@frogupnorth
9 days
"But a couple of years ago, I noticed something: my writer brain does not take the summers off. [...] In fact, it is often busiest when I am not sitting down and telling it to write." Jenny Sundstedt #summerwriting @JennySundstedt
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