Fran Millar @franmillar Twitter profile

Last Seen Profiles

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@AhorroEficiente

Fran Millar

@franmillar

1 year

Nothing I write is going to match the brilliant writing all over the place about this kid since yesterdays heartbreak. I guess I just want to add my voice to say how proud I am of him. Being at this years Tour in the shape he was in was victory in my mind 🐐💙 #ThankYouCav

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Fran Millar

@franmillar

4 years

I can’t find the right words. Other than I loved him to bits. He was the soul of our team. I am heartbroken for his beautiful family whom he loved more than anything. RIP Nico x

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Fran Millar

@franmillar

6 years

🇮🇹 = 🇬🇧 💗 🇫🇷 = 🇬🇧 💛 🇪🇸 = 🇬🇧 ❤️ The three biggest races won by three different British riders? Pretty flipping crazy that no? 🤯 Huge congratulations to @SimonYatess and @MitcheltonSCOTT 👍👏

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Fran Millar

@franmillar

1 year

The GOAT announces his retirement at the end of this season. I think cycling, and cycling fans, from 2006 to 2023 have been immensely lucky to have witnessed this kid's (and yes, he'll always be a kid to me) unreal career. He's one of kind - love you Youngster 🫶 @MarkCavendish

GCN Racing

@GcnRacing

1 year

BREAKING NEWS: @MarkCavendish has today announced that 2023 will be his final year in the professional peloton. "There's no need to talk about my short and long term plans" he said "I'll always be a cyclist, that's for sure."

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Fran Millar

@franmillar

1 year

We did it 💙🤪

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Fran Millar

@franmillar

2 years

Goodness me how much we all loved him 💙 our beautiful Nico

Tour de France™

@LeTour

2 years

❤ Nicolas Portal ❤ #TDF2022

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Fran Millar

@franmillar

5 years

When you have a team full of champions, who time and again exhibit the very definition of sportsmanship. So proud of them all. Bring it home Egan 💛🇨🇴💛

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Fran Millar

@franmillar

4 years

I know there’s a bigger story going on... BUT TAKE A BOW @richie_porte - so so so proud and impressed. And SO well deserved. Amazing job Richie 🙌👊

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Fran Millar

@franmillar

4 years

So, after 20 years in cycling I have some news - I left the @INEOSGrenadiers last Wednesday and have started a new role within INEOS. 1/5

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Fran Millar

@franmillar

4 years

Seven stage wins and the overall... Dave Brailsford has now orchestrated 7 TDF wins, 2 Vuelta wins and 2 Giro wins - with 5 different riders (4 of them British) in the space of a decade. Take a bow Sir 👏

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Fran Millar

@franmillar

2 years

Richard Moore. I bloody loved you. My voice of reason and measure in some of the hardest times of my career. A colleague and a friend and a phenomenal journalist. Sensible, kind, funny as fuck, compassionate, thoughtful, clever as hell. Unreal. Unfair. RIP RBMoore x

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Fran Millar

@franmillar

4 years

If you follow me and want to understand who I am, how I got here, why I fought so hard for our riders and what is important to me then watch my big brother’s TED. I am beyond proud to be his sister. I am also epically pissed he got to do TED before me.

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Fran Millar

@franmillar

3 years

As @millarmind has always always said - never write off @MarkCavendish - What. A. Champion.

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Fran Millar

@franmillar

5 years

Wow. So many nice messages about my appointment to CEO. @millarmind says “your team aren’t your family France” but this team, and it’s people, are my 2nd family. I’m so proud to be progressing my career here and hope I do this incredible group of people justice in my new job

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Fran Millar

@franmillar

4 years

Also, as I am no longer the CEO of the team I no longer feel I have to tolerate all the trolls who come out when the team do well. So I’ve started a new policy... #blocked - it’s wonderfully freeing 🥰

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Fran Millar

@franmillar

1 year

I'm asked a lot "do you miss cycling" I always say "Nope. But I miss the people" These 2 were, and are, some of my all time favourites and I miss this, hard earned, long awaited, soul scraping, pure joy. Nowhere else on earth you get this 💙 Well done boys. So happy for you x

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Fran Millar

@franmillar

2 years

I don't know @fred_wright0 but oh my god I've haven't wanted someone to win a stage of a grand tour so much in a long time. What a fighter. He gives some of the best didn't-quite-win-but-was-super-close post race interview chat ever too.

Eurosport

@eurosport

2 years

"We should have caught him!" Pure frustration and disappointment from Fred Wright after missing out on the stage win AND the red jersey by just two seconds 🥺 #LaVuelta22 | @discoveryplusUK

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Fran Millar

@franmillar

4 years

Bring. It. On. One more sleep 🥳🥳🥳

ITV Cycling

@itvcycling

4 years

Ladies and Gentlemen, less than 24 hours until we hear this 🚨🎶🤣

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Fran Millar

@franmillar

4 years

Whilst the last few days have been truly brutal, I’ve spent all my spare time listening to, reading and watching all the tributes to Nico (not gonna lie, I’ve obsessively sought them out) What a joy to hear all the stories about him. ❤️

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Fran Millar

@franmillar

4 years

👏👏👏👏💖💖💖💖

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Fran Millar

@franmillar

1 year

After a day of unmitigated hell - Pizza courtesy of @theboz91 and war stories from @Mitch_Bowen They been the light at the end of the never ending tunnel on this event. I was sat in swampy kit, tears streaming down my face but feeling weirdly happy. Thanks team 🫶 One day to go.

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Fran Millar

@franmillar

3 years

The strongest, most resilient, most robust, most determined, most single minded (+ sometimes biggest pain in the bum 😘) athlete I’ve ever worked with. Love that you’re turning all that power to help those coming up behind you Froomey. A champion by every definition of the word

Chris Froome

@chrisfroome

3 years

I’ve been through it & I am fortunate to have the experience & support system to deal with it, not everyone does. When I see young athletes, some still teenagers, receiving the abuse that they do it gets my back up. This type of response is exactly the problem I’m talking about.

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Fran Millar

@franmillar

1 year

"Cavendish is, and will remain, one of a kind, and there are few sportsmen of whom that can truly be said." Fact.

Guardian sport

@guardian_sport

1 year

The words 'end of an era' should not be lightly used, but when Mark Cavendish hangs up his wheels later this season the term will apply, absolutely. By @willfoth

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Fran Millar

@franmillar

4 years

No words. Cycling is so cruel and so wonderful and so brilliant and so tragic - goodness me. What a race. In 2020 I guess what else could have happened? Bravo Pogacar. Poor poor Roglic.

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Fran Millar

@franmillar

4 years

A million thank you’s to Dave B for everything you taught me, thank you to the staff and riders for the most incredible decade, you guys are the best of the best. Thank you to the fans who always had our backs - I will be cheering with you from the sidelines from now on. 💙 5/5

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Fran Millar

@franmillar

4 years

I remember having to scramble like a mad woman for pink t shirts when @chrisfroome won the giro on stage 19... I feel for UAE’s marketing team (but it’s also the very very best problem in the world to have 💛)

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Fran Millar

@franmillar

6 years

Behind the podium.... what a boy this one is 👊

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Fran Millar

@franmillar

6 years

When David asked me last night for Rod’s job title (his actual one doesn’t do him justice) I didn’t realise what he was writing: A tribute to one of the most honourable guys in cycling, The Ginger Ninja. Or, as I have called him for a decade, Rodders 💙

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Fran Millar

@franmillar

4 years

Really love watching @LukeRowe1990 look after @Tompid ... however, it’s making me feel VERY, very old seeing Luke be the grown-up elder statesmen of the GB team. Like, it’s baby Luke, what’s going on 😂🤷🏻‍♀️💙 #wherehastimegone

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Fran Millar

@franmillar

4 years

Totally calm about this @taogeoghegan situation.... totally calm. 🥴🤪

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Fran Millar

@franmillar

4 years

When they are all growds up but your heart just bursts for the kid you’ll always see them as. As proud on the outside looking in as I was on the inside looking out. What a team. And what a boy 💙

INEOS Grenadiers

@INEOSGrenadiers

4 years

"I'm going to remember this day for a long time." 🥂 Cheers to Tao, and cheers to this Team 🥂 #Giro

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Fran Millar

@franmillar

1 year

Cape Epic ✅ London Marathon ✅ Proud of myself for the double header. Thanks to @Petekennaugh and @supass_cc for the coaching. And thanks to @millarmind for making me understand how deep I can go and still get through - the marathon was a relative breeze after 8 days in hell

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Fran Millar

@franmillar

1 year

Nearly 4 weeks into my @CapeEpic training. Not missed a session. Did a 3 hour pre work MTB ride yesterday (1st on the MTB) @millarmind is still deciding the paint job for his bike rather than training. Which feels like the adult equivalent of decorating your revision timetable

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Fran Millar

@franmillar

6 years

Don’t even care that I’m now spamming you all 🤷🏻‍♀️ - this is adorable.

ITV Cycling

@itvcycling

6 years

Emotion #TDF2018

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Fran Millar

@franmillar

9 months

Come and meet me for a drink France, I’m seeing Ned and Pete so you can say hi* *Omits the fact they’re recording a pod. So I’m sat here like a lemon.

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Fran Millar

@franmillar

6 years

A huge thank you to the 🇬🇧 🇪🇸 and 🇨🇴 federations for letting us put our Orca on their National TT Champion suits. We think they look whaley good (sorry 🙈) Thank you also to 🇵🇱 for letting us have it on Kwiato’s road jersey with the 🦅👌 #PassOnPlastic #SkyPod #OrcaChamps

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Fran Millar

@franmillar

1 year

On my way to meet @millarmind at Heathrow to fly to @CapeEpic I'm as ready as I could have got. 13 weeks of training, 7kgs lost and god knows how much money spent on kit (😬) Huge thanks to @Petekennaugh for getting me here. He's been all kinds of brilliant. I love ya SLP 😘

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Fran Millar

@franmillar

4 years

Let’s get behind this fella tweeps... riding 3, 12 hour shifts to raise money for NHS Together. Look at the state of him already... 😂🙈

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Fran Millar

@franmillar

5 years

I know everyone says it - but I genuinely couldn’t be happier for @swiftybswift . Deserves it so much and will do the stripes proud. Nice one Swifty 👏👊 (and Stannard too 😊) 📸 @swpixtweets

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Fran Millar

@franmillar

4 years

Don’t really have the words. 💖

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Fran Millar

@franmillar

2 years

If I ever feel a little blue, I’m going to replay the sections of Never Strays Car podcast where Pete and Ned speak “Universal Language”. I can’t listen to them without crying with laughter. It’s normal. @Petekennaugh @millarmind @nedboulting 👏

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Fran Millar

@franmillar

8 years

British riders in white, green and yellow #TDF2016 - #holymoly

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Fran Millar

@franmillar

8 years

Well this is pretty much the best picture ever

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Fran Millar

@franmillar

1 year

Is it wrong that I love the Trek Lidl kit? I thought maybe it was just cos Lizzie Deignan is so cool it was warping my perception. But no, I went and had a look. It's banging. @lizziedeignan is definitely elevating it as well though

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Fran Millar

@franmillar

2 years

FINALLY! Huge congratulations @DylanvanBaarle and @INEOSGrenadiers that one was a LONG time coming and so well deserved. 💪💫👌

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Fran Millar

@franmillar

4 years

OH MY GOD!!! GO ON TAO!!! Wooohhhooooo 🥳🥳🥳🥳 unreal performances from the @INEOSGrenadiers at the giro... 🥰🙌🔥🔥

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Fran Millar

@franmillar

4 years

What a team. Boys you were amazing 🥰🤯🥳

Michał Kwiatkowski

@kwiato

4 years

For Nico 🖤 @INEOSGrenadiers #GreaterTogethet

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Fran Millar

@franmillar

2 years

13 years of waiting…

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Fran Millar

@franmillar

4 years

This is cool. Still blows my mind David used to do this. Also blows my mind he used to do it in a casquette. Lucky number 13 too 🍀

Pro Cycling Memories

@ClipsCycling

4 years

David Millar 🇬🇧 wins Stage 13 of the 2002 Tour De France from Lavelanet to Béziers (171km) outsprinting Brochard, Etxebarria and Boogerd #TDF2020

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Fran Millar

@franmillar

1 year

Just sat here thinking "bloody hell, I finished @CapeEpic " and looking back on it wondering if it really did happen. Feels surreal, and borderline traumatic 🫣🤪 @millarmind

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Fran Millar

@franmillar

6 years

And this guy??? Look up warrior in the dictionary cos I’m pretty sure there will be a picture of him. A total hero, an incredible champion, it’s an honour to work with him. #Frooooooooooooooooooooommmmmmeeeeeeeeeyyyyyyyy 🙌

INEOS Grenadiers

@INEOSGrenadiers

6 years

MOVING ON UP! @ChrisFroome put in a fantastic time trial to finish second on the stage and move up to third on GC. What a ride! ⏱️👊 📸 ASO

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Fran Millar

@franmillar

4 years

Totally. Calm.

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Fran Millar

@franmillar

3 years

What a lovely lovely interview. And something I wholeheartedly agree with: Never let anybody tell you what you can and can’t do. It’s up to you to decide on your own life - well put @MarkCavendish 💫

ITV Cycling

@itvcycling

3 years

"Don't let anybody say you can't do anything." 💚 Some important words from Mark Cavendish - @friebos spoke to him after his record-equalling win ⤵️

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Fran Millar

@franmillar

4 years

I am honoured to have been asked to become the CEO of @Belstaff - a brand who’s history and potential gives me the same butterflies the idea of a British rider winning the Tour did all those years ago 3/5

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Fran Millar

@franmillar

4 years

💙

INEOS Grenadiers

@INEOSGrenadiers

4 years

Today at the Tour we start in Pau, Nico’s home for many years. This is how we will always remember him ❤️

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Fran Millar

@franmillar

3 years

Just so so good to see 🥰💪💥

Eurosport

@eurosport

3 years

"𝐇𝐄'𝐒 𝐃𝐎𝐍𝐄 𝐈𝐓!" 😲 What an absolutely incredible moment for @MarkCavendish - who gets his first stage win since 2018 👏 #TUR2021

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Fran Millar

@franmillar

6 years

I can’t even be bothered to try and say something clever. I am so so proud of this team.

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Fran Millar

@franmillar

6 years

This is all heartbreaking. Whatever you think or feel about “dopers” we are witnessing an ever growing number of men whose lives have been ruined by our sport. They raced bikes ffs and many have ended up profoundly damaged or dead because of the generation they raced in. Shameful

Daniel Friebe

@friebos

6 years

The Ullrich story brings to mind something the former rider and whistleblower @mentheour said to me a few years ago, after the death of his friend Philippe Gaumont.

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Fran Millar

@franmillar

6 years

Killing me over here - I am a mess

Eurosport

@eurosport

6 years

"The last time I cried was when I got married!" Geraint Thomas fights back the tears after a stunning Tour de France campaign! #TDF2018

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Fran Millar

@franmillar

3 years

Nice one G 🕺🏻🥳💫

INEOS Grenadiers

@INEOSGrenadiers

3 years

GERAINT THOMAS WINS THE TOUR DE ROMANDIE!

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Fran Millar

@franmillar

4 years

This provides an insight into why and how I fell in love with cycling: following a boy who loved it so much he got absorbed into the fabric of it and has spent a lifetime carrying the weight of the cruelty, wonder, brilliance and tragedy it would bring him.

David Millar

@millarmind

4 years

The final stage of the @LeTour always gets me, feels all the more poignant after what happened yesterday. @TamauPogi will be wearing his first yellow jersey on this last day. This is what last days are like:

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Fran Millar

@franmillar

1 year

Can. Not. Wait.

Netflix UK & Ireland

@NetflixUK

1 year

On the eve of his last ever Tour de France, we’re excited to announce new documentary MARK CAVENDISH: NEVER ENOUGH. The film charts the rise, fall and resurrection of a genuine sporting great as he attempts to prove the doubters wrong and make cycling history. Coming 2 August.

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Fran Millar

@franmillar

6 years

If for no other reason than the mic drop 🤗🏆 #GforSPOTY

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Fran Millar

@franmillar

6 years

This is going to be a special day. 💛👊🏴󠁧󠁢󠁷󠁬󠁳󠁿

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Fran Millar

@franmillar

4 years

I mean... 💙🥳

Lidl-Trek

@LidlTrek

4 years

All the feels along the way to @richie_porte 's podium at #TDF2020 😭 Thanks ASO for the race footage.

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Fran Millar

@franmillar

3 years

Massive props to @SportsOrla for the women’s issue of @rouleur - Orla has blazed her own trail on so many things for so long, taken risks, stood up for herself, pushed on and pushed back against all kinds of resistance 1/3

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Fran Millar

@franmillar

11 months

Holy. Moly.

British Cycling

@BritishCycling

11 months

60 seconds of pure wizardry on Glasgow Green 🪄 Kieran Reilly makes winning the rainbow bands 🌈 look FAR too easy in his winning run 👏 🔥 #GlasgowScotland2023 | #BritishCycling

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Fran Millar

@franmillar

3 years

Taking a while to get used to London life… but one of the very best bits is the morning ride to work. Life in a different kind of peloton 🤩💫

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Fran Millar

@franmillar

6 years

And it is a reminder of why I am so passionate about working for Team Sky. I have personal experience of both sides of this sport and have seen the damage first hand the decision to dope had on my brother. I am proud that isn’t a decision athletes I work with have ever faced.

Fran Millar

@franmillar

6 years

This is all heartbreaking. Whatever you think or feel about “dopers” we are witnessing an ever growing number of men whose lives have been ruined by our sport. They raced bikes ffs and many have ended up profoundly damaged or dead because of the generation they raced in. Shameful

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Fran Millar

@franmillar

4 years

Oh gawd I am so excited

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Fran Millar

@franmillar

6 months

They win. Don’t even care it’s practically the same kit. Not a single care over here.

Soudal Quick-Step Pro Cycling Team

@soudalquickstep

6 months

𝗦𝗼𝘂𝗱𝗮𝗹 𝗤𝘂𝗶𝗰𝗸-𝗦𝘁𝗲𝗽 𝗱𝗿𝗼𝗽 𝗧𝗛𝗘 𝗕𝗘𝗦𝗧 𝗖𝗮𝘀𝘁𝗲𝗹𝗹𝗶 𝗰𝘆𝗰𝗹𝗶𝗻𝗴 𝗸𝗶𝘁 𝗿𝗲𝘃𝗲𝗮𝗹, 𝗲𝘃𝗲𝗿!

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Fran Millar

@franmillar

6 years

YEP. He dropped the mic 🙌

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Fran Millar

@franmillar

5 years

💛🥇🥈💛

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Fran Millar

@franmillar

4 years

Privileged to support such a brilliant initiative from our owners + incredibly proud to work for a company where getting stuck in to help is their first instinct. 3 production lines in 3 countries in 10 days + we are already shipping free product to hospitals 👊💪 #INEOStogether

INEOS Grenadiers

@INEOSGrenadiers

4 years

#INEOSTogether . Watch how we worked with @INEOS to make the #HandsOn hand sanitiser project a reality inside 10 days.

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Fran Millar

@franmillar

11 months

More excellent cycling parent content 💙💙 (my absolute favourite type of content) so lovely 😊

British Cycling

@BritishCycling

11 months

'𝘛𝘩𝘪𝘴 𝘪𝘴 𝘩𝘪𝘴 𝘥𝘳𝘦𝘢𝘮, 𝘢𝘯𝘥 𝘩𝘦’𝘴 𝘮𝘢𝘬𝘪𝘯𝘨 𝘪𝘵 𝘤𝘰𝘮𝘦 𝘵𝘳𝘶𝘦’ 🥹 #GlasgowScotland2023 | #BritishCycling

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Fran Millar

@franmillar

4 years

💥 Welcome to The Grenadiers @AdamYates7 ! It’s been a long time coming... but you’re finally here 🥳

INEOS Grenadiers

@INEOSGrenadiers

4 years

The INEOS Grenadiers are excited to announce the signing of @AdamYates7 on a two-year deal. Welcome Adam!

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Fran Millar

@franmillar

1 year

Weirdly, the further I get away from working for a TDF team the more excited I get about the race. Can not wait for this years to start. And full to bursting with excitement for the kid to be there 🤗💙🐐 @MarkCavendish

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Fran Millar

@franmillar

1 year

So it’s confirmed. David and I are going to ride @CapeEpic together. I started my training with SLP last month .. and my mountain bike is being built this week. Exciting and daunting in equal measure 😱🤪

David Millar

@millarmind

1 year

Today 2023 began and so did my training for @CapeEpic - my team mate will be @franmillar - and to say we’re both shit scared would be an understatement. I have never been as unfit as I am now, and I have 77 days to rectify that. So I rode up Rocacorba with Archie today ✅ #D77

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Fran Millar

@franmillar

6 years

RIP Paul Sherwen. The voice in my head when I think of my brother’s career (along with David Duffield) So many of my memories of watching David race, and win, are soundtracked by Paul and Phil. Terribly young to die - my sincere condolences to his family.

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Fran Millar

@franmillar

12 years

My favourite picture of the games: http://t.co/dwfEnBhK

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Fran Millar

@franmillar

4 years

I mean 🥰🥰

INEOS Grenadiers

@INEOSGrenadiers

4 years

How it started: How it’s going:

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Fran Millar

@franmillar

3 years

💚 what a madness.

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Fran Millar

@franmillar

6 years

I know I say it all the time. But I genuinely, completely, totally and utterly could not be prouder. Even if I tried. It wouldn’t be possible. #Six #GWonTheTourdeFrance 🤯

INEOS Grenadiers

@INEOSGrenadiers

6 years

He took third place on the stage and even had time to celebrate as he crossed the line. What a moment for Geraint Thomas! Tour de France winner in waiting #TDF2018

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Fran Millar

@franmillar

4 years

💫 thanks David 🥰🥰

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Fran Millar

@franmillar

10 years

Another picture of @chrisfroome 's train by @DLRLondon - so so cool. There's an actual train! With his name on! #mega http://t.co/Fk3wu8ooxR

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Fran Millar

@franmillar

1 year

None too shabby week of “training” that… and it doesn’t include the prologue … 🥴 @CapeEpic

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Fran Millar

@franmillar

3 years

Van der Poels post stage interview…. 🥺

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Fran Millar

@franmillar

1 year

David has a stomach bug. He’s man-down. I’m hoping beyond hope he’s man-back-up-again tomorrow. It wasn’t cool watching him suffer through todays 98km, 2600m of climbing in 40mph wind 🥴 @CapeEpic - Epic by name, Epic by nature… and it’s only day 2 🫣

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Fran Millar

@franmillar

4 years

🌈 to 💖 - huge well done to @GannaFilippo and nice to see the @INEOSGrenadiers on the podium where they belong 🥳

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Fran Millar

@franmillar

6 years

I just can’t even.

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Fran Millar

@franmillar

4 years

The last 11 years with Sky/INEOS were the dictionary definition of unreal. I have to pinch myself sometimes that it all actually happened. There’ve been some indescribable, mind-blowing highs and some heartbreaking, gut-wrenching lows. I wouldn’t change a single day of it. 4/5

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Fran Millar

@franmillar

6 years

Holy 💛 Moly 💛 G 💛

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Fran Millar

@franmillar

1 year

🫶💙

INEOS Grenadiers

@INEOSGrenadiers

1 year

Today we start in Pau, Nico’s home for many years. Always with us ❤️

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Fran Millar

@franmillar

8 years

FRROOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOMMMMMEEEEEEEEEYYYYYYYY 👊👊👊

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Fran Millar

@franmillar

1 year

I am biased but I think SLP is so impressive. How much he thinks about the development of his riders and how to help them progress, this is a tiny insight but he's always thinking about the little details and how to help them get better. It's lovely and I'm really proud of him

Velon CC

@VelonCC

1 year

“I couldn’t have asked for any more… they come out of the race with so much more knowledge” 🙌 @TrinityRacing_ Team Manager @Petekennaugh reflects on the young team they are riding with at the Tour of the Alps 🎥 ___ 🇮🇹 #TotA

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Fran Millar

@franmillar

1 year

Once Le Dandy, always Le Dandy. From the man who's mantra used to be "never sacrifice style for speed" apparently we are not allowed to look like dorks. (I'm not going to tell him what I wear to ride to work 🥸😬)

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Fran Millar

@franmillar

6 years

Now let’s go smash 2019 - and I can’t wait to see what 2020 brings for our team. Cos whatever it is with these people it is going to be epic 🙌

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Fran Millar

@franmillar

2 years

💫

INEOS Grenadiers

@INEOSGrenadiers

2 years

10 years ago today, history was made 🏆 🇬🇧💛 2012 💛🇬🇧

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Fran Millar

@franmillar

3 years

. @millarmind always used to say how he could lose weight, get fit and turn any bad lifestyle choice around in 3 weeks. As the chubbier, less fit little sister this was excruciatingly, annoyingly true. I am delighted how hard he’s finally finding getting fit. SLP I owe you one x

SUPASS

@supass_cc

3 years

David’s first week with SUPASS involved utilising indoor training. As a busy family man with plenty of work commitments indoor training helps us maximise @millarmind ’s available training time.

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Fran Millar

@franmillar

1 year

3 days. 1 bum bag. 42 Allen keys. 3000m of climbing and technical sections galore. Thanks for an epic 1st camp preparing for the @CapeEpic SLP. Everything hurts, but I know a bit more about how to ride a mountain bike 🫶🙏💙

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