Frank sanders @franksanders69 Twitter profile

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Frank sanders

11 months

Went 5-5 this season going to the playoffs for the first time in 39 years and only 3rd time in Lincoln football history. Here are my full season highlights through 10 weeks. 37 tackles 23 solo 14 assist 6 sacks 13 tfl 1 fum rec

full season highlights

www.hudl.com

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Frank sanders

@franksanders69

5 months

Very excited to be in Champaign tomorrow to watch the Illini practice!📍 @coachPatRyan @RailersFootball @CoachSilkowski @DeepDishFB @CoachJamison

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Frank sanders

@franksanders69

11 months

Had a great game day experience @IlliniFootball ! Glad to have gotten this opportunity and hope to come back for another visit. @coachPatRyan @RailersFootball @CoachBigPete @DeepDishFB @Recruit2Illini

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Frank sanders

@franksanders69

5 months

Had a great time @IlliniFootball today and enjoyed talking to coaches and players. The facilities were amazing and watching how the Illini practice was a privilege. Thank you @coachPatRyan for taking care of me and my family! @CoachJamison @CoachSilkowski @RailersFootball

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Frank sanders

@franksanders69

11 months

This Saturday I will be @IlliniFootball vs Indiana with my teammate @ZachPoole70 @RailersFootball @CoachSilkowski @PrepRedzoneIL @CoachBigPete @DeepDishFB @UIFballRecruits

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Frank sanders

@franksanders69

3 months

Had an amazing camp @IlliniFootball with @ZachPoole70 ! I loved learning and getting coached up by the best! I had a great experience and can’t wait to be back Saturday! Thank you @CoachJamison for taking the time to speak with me! Also big thanks to @coachPatRyan like always.

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Frank sanders

@franksanders69

3 months

Had a great day @IlliniFootball competing and getting better! Thank you to all the players and coaches that got me better at all 3 camps. Can’t wait to be back! Broad jump- 9ft 40- 4.8 Pro agility- 4.63 @CoachSilkowski @RailersFootball @toby_lux @DeepDishFB @JennyCz27

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Frank sanders

@franksanders69

3 months

Had a great at the rising Illini camp today with @ZachPoole70 ! Learned a lot like always from @CoachJamison and @CoachSintim and some of the current players! Had a lot of one on one reps and even got some at defensive tackle.Always love coming out and learning and improving my

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Frank sanders

@franksanders69

6 months

I will be in Champaign on April 13th to watch the Illini practice. Thank you @coachPatRyan for giving me the opportunity. @RailersFootball @DeepDishFB @PrepRedzoneIL @1PerformanceLab @JennyCz27 @Recruit2Illini @CoachSilkowski

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Frank sanders

@franksanders69

4 months

Had an amazing day at the national army combine in Goshen, IN, with @TJohnston2399 . Faced some great competition and got great coaching advice from high level coaches! I had the honor of being chosen as one of the camps top performers with a chance to play in the army bowl all

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Frank sanders

@franksanders69

4 months

Had a great session @LindenwoodFB ! This camp was very organized and fun! I loved being apart of this great camp and being able to compete and get good looks against great competition! Had great 1on1 pass rush reps and had awesome numbers in my pro agility. Thank you to all the

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Frank sanders

@franksanders69

4 months

Here are my times for the 40 yard dash, L drill, 5-10-5, and broad jump. 40 yard dash-4.9(laser) L drill-7.9 5-10-5-4.7 Broad jump- 8’ 9.5” Had some slips on the L drill and shuttle but always room to improve and get better at running these drills! @RailersFootball @toby_lux

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Frank sanders

@franksanders69

4 months

Numbers from my lindenwood mega camp session. Thank you @stugfb for a great camp experience! @CoachSilkowski @RailersFootball @toby_lux @DeepDishFB @JennyCz27 @PrepRedzoneIL @1PerformanceLab @AustinCurtis24 @Mattneff70 @EDGYTIM @Tim_OBrien10 @Channel1450com @GregoryLiberty1

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Frank sanders

@franksanders69

5 months

Hit a new PR on squat today of 405! 70 pound increase of my last PR two months ago. @RailersFootball @CoachSilkowski @1PerformanceLab @AustinCurtis24 @mattneff

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Frank sanders

@franksanders69

5 months

Here’s a list of camps I plan on attending this summer! More will be added if needed. May 31st- lindenwood mega camp June 6th- lindenwood big man camp June 12th- big man Illini camp June 15th- rising Illini camp June 18th- fighting Illini showcase June 22nd- EIU big man camp

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Frank sanders

@franksanders69

4 months

Thank you @EIU_Panthers for the amazing camp experience! Had a great time getting coached up and going against awesome competition! Thank you @FBCoachTaylor for taking the time to talk to me and give me advice! @CoachSilkowski @RailersFootball @toby_lux @DeepDishFB @JennyCz27

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Frank sanders

@franksanders69

5 months

Hit a new PR on bench today! 35 pound increase from 2 months ago. 240-275 1st video: 245 2nd video: 275 @CoachSilkowski @RailersFootball @toby_lux @DeepDishFB @JennyCz27 @PrepRedzoneIL @OJW_Scouting @Beau_Gleason @1PerformanceLab @AustinCurtis24 @Mattneff70 @FBCoachTaylor

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Frank sanders

@franksanders69

5 months

Had a great day at the performance lab! With @ZachPoole70 @TJohnston2399 @TalonHorton922 @ClaudioAlek @BlakeHorn33 and @paytanbunner . @CoachSilkowski @RailersFootball @toby_lux @DeepDishFB @JennyCz27 @PrepRedzoneIL @OJW_Scouting @Beau_Gleason @1PerformanceLab @AustinCurtis24

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Frank sanders

@franksanders69

5 months

Had a great time in Carbondale today🐾! Thank you @CoachGrant_12 for the opportunity. Thank you @2_adjames for taking the time to talk with me. Looking forward to another visit! @RailersFootball @CoachSilkowski @1PerformanceLab @AustinCurtis24 @toby_lux @PrepRedzoneIL @DeepDishFB

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Frank sanders

@franksanders69

6 months

Got some work in today at @1PerformanceLab . Worked on explosion out of a stance, hand fighting, moves out of a two point and ran some 40s as well. Times- 4.58 and 4.71. @ZachPoole70 @Paytan96549414 @ClaudioAlek @Mattneff70 @CoachChadSavage @Busterwoo @CoachNickWill @CoachLeedsIU

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Frank sanders

@franksanders69

5 months

Thank you @CoachTylerFunk for the invite! @CoachSilkowski @RailersFootball @toby_lux @DeepDishFB @JennyCz27 @PrepRedzoneIL @OJW_Scouting @Beau_Gleason @1PerformanceLab @AustinCurtis24 @Mattneff70

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Frank sanders

@franksanders69

5 months

I will be in Goshen, Indiana on may 18th to compete in the US army bowl combine! @CoachSilkowski @RailersFootball @toby_lux @DeepDishFB @JennyCz27 @PrepRedzoneIL @OJW_Scouting @Beau_Gleason @1PerformanceLab @AustinCurtis24 @Mattneff70 @EDGYTIM @Tim_OBrien10 @FBCoachTaylor

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Frank sanders

@franksanders69

5 months

Excited to attend Mckendree universities football camp on may 30th! Can’t wait to come down and compete, thank you @CoachRejfek for the invite! @CoachSilkowski @RailersFootball @toby_lux @DeepDishFB @JennyCz27 @PrepRedzoneIL @OJW_Scouting @Beau_Gleason @1PerformanceLab

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Frank sanders

@franksanders69

5 months

Can’t wait to be in Carbondale this weekend for a junior day!📍 @Lincoln_Railers @1PerformanceLab @AustinCurtis24 @CoachSilkowski @toby_lux @CoachGrant_12 @DeepDishFB @EDGYTIM @AllenTrieu @CoachMaccc @PrepRedzone @247Sports

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Frank sanders

@franksanders69

5 months

Had an amazing time @IC_Football with @paytanbunner and @TJohnston2399 ! The campus tour was great and it was awesome meeting the coaching staff and being able to connect! Thank you @Coach_BWade , @CoachDeFrisco , and @Coach_RReid for taking the time to talk with us!

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Frank sanders

@franksanders69

5 months

Thank you coach Piasecki for the junior day invite! @CoachSilkowski @RailersFootball @toby_lux @DeepDishFB @JennyCz27 @PrepRedzoneIL @OJW_Scouting @Beau_Gleason @1PerformanceLab @AustinCurtis24 @Mattneff70

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Frank sanders

@franksanders69

5 months

Gotta keep putting the work in. @1PerformanceLab @CoachSilkowski @RailersFootball @Recruit2Illini @AustinCurtis24 @coachPatRyan @CoachEmbleton @CoachJamison @CoachNickWill @CoachWalkerIV @CoachGrant_12 @Joe_Seymour26 @CoachBenBlack @toby_lux @FBCoachTaylor @coach_buddha

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Frank sanders

@franksanders69

6 months

Thanks @Coach_Creighton for the invite! I will also be heading up there with my teammates. @ZachPoole70 @Paytan96549414 @ClaudioAlek @CoachSilkowski @DeepDishFB @JennyCz27 @Joe_Seymour26 @coach_buddha @CoachGrant_12 @1PerformanceLab

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Frank sanders

@franksanders69

5 months

Thank you @erob50 for the camp invite!would love to try and come out to compete! @CoachSilkowski @RailersFootball @toby_lux @DeepDishFB @JennyCz27 @PrepRedzoneIL @OJW_Scouting @Beau_Gleason @1PerformanceLab @AustinCurtis24 @Mattneff70

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Frank sanders

@franksanders69

10 months

Thankful for the invite @6starfootballMO @RailersFootball @CoachSilkowski

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Frank sanders

@franksanders69

5 months

Thank you @Coach_RReid for the junior day invite! I will be in Jacksonville on may 4th to check out what the blue boys have going on in Jacksonville📍 I will be with my teammates @TJohnston2399 and @paytanbunner ! @AustinCurtis24 @1PerformanceLab @CoachSilkowski @RailersFootball

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Frank sanders

@franksanders69

4 months

Camps I will be attending this week: May 30th- Mckendree📍 May 31st- lindenwood mega camp 🦁 @CoachSilkowski @RailersFootball @toby_lux @DeepDishFB @1PerformanceLab @AustinCurtis24 @Mattneff70 @EDGYTIM @Channel1450com @PrepRedzoneIL @CoachRejfek @coachgarcia57 @coachPatRyan

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Frank sanders

@franksanders69

5 months

Thank you @Coachdavis3090 for the junior day invite! @CoachSilkowski @RailersFootball @toby_lux @DeepDishFB @JennyCz27 @PrepRedzoneIL @OJW_Scouting @Beau_Gleason @1PerformanceLab @AustinCurtis24 @Mattneff70

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Frank sanders

@franksanders69

4 months

Thank you @Coa_NMurray for the camp invite! Excited to show out! @CoachSilkowski @RailersFootball @toby_lux @DeepDishFB @JennyCz27 @PrepRedzoneIL @OJW_Scouting @Beau_Gleason @1PerformanceLab @AustinCurtis24 @Mattneff70 @EDGYTIM @Channel1450com @247Sports @247recruiting

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Frank sanders

@franksanders69

5 months

Thank you to @ShockDoctor & @youareathlete for the invite to the regional exposure camp! @1PerformanceLab @AustinCurtis24 @RailersFootball @PrepRedzoneIL @toby_lux @DeepDishFB @EDGYTIM @247recruiting @MaxPreps @Channel1450com

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Frank sanders

@franksanders69

6 months

Thank you to @CoachGrant_12 for the junior day invite to @SIU_Football . Looking forward to coming down.

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Frank sanders

@franksanders69

4 months

Thank you @Coach__Myers for the camp invite! @RailersFootball @toby_lux @DeepDishFB @JennyCz27 @PrepRedzoneIL @OJW_Scouting @Beau_Gleason @1PerformanceLab @AustinCurtis24 @Mattneff70 @EDGYTIM @Channel1450com @247Sports @247recruiting

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Frank sanders

@franksanders69

10 months

full season highlights

www.hudl.com

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Frank sanders

@franksanders69

4 months

@CoachKarlMofor How’s it going coach Mo, what would you say is the best trait of your program? my name is frank sanders, I am a 6,3 220lbs DE/OLB/OT out of Lincoln community high school | C/O 25 | 2.8/4.0 gpa ,I would appreciate if you could watch some of my film and give me any feedback you

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Frank sanders

@franksanders69

10 months

full season highlights

www.hudl.com

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Frank sanders

@franksanders69

6 months