Working in Social Media is brilliant & creative but equally manic & stressful. Your work is out there to be judged & I constantly battle with being online 24/7. So important to take breaks & switch off for your own sanity & mental health. #MentalHealthAwarenessWeek #hesm Tweet added by Emma Gilmartin @embrooksy8

Emma Gilmartin

6 years

Working in Social Media is brilliant & creative but equally manic & stressful. Your work is out there to be judged & I constantly battle with being online 24/7. So important to take breaks & switch off for your own sanity & mental health. #MentalHealthAwarenessWeek #hesm

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Anu von Lode

@avonlode

6 years

@embrooksy8 That is an important message to all of us social media workers. It’s important to have time off & offline.

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George Vekic

@GeorgeVekic

6 years

@embrooksy8 Well said. There's a real pressure there.

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Paul Hindle

@HindlePaul

6 years

@embrooksy8 Yes, well said Emma (and I’m definitely not scrolling Twitter at 6.30am 😳)

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Peter Aitchison

@eyemouthlad

6 years

@embrooksy8 well said @embrooksy8 A message for all of us, whatever we do. We work better, and our health is better, if we add a bit of perspective and don't feel that we have to be at work or available 24/7.

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Alexandra Modafferi

@ReelTake

6 years

@embrooksy8 Could not have said it better. It's why I try so hard to unplug off hours.

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