meg west Profile Banner
meg west Profile
meg west

@cybersecmeg

137,360
Followers
1,057
Following
1,016
Media
6,120
Statuses

#CISSP | #CCSP | MSc #Cybersecurity | Sr. Cybersecurity Consultant @CrowdStrike | Tweets about #dogs & travel & APTs, oh my! | Opinions are my own.

traveling
Joined November 2020
Don't wanna be here? Send us removal request.
Pinned Tweet
@cybersecmeg
meg west
3 years
Ask Me Anything! I’m a Cybersecurity Incident Response Manager at a F100 company. I specialize in Incident Response and blue teaming. I have a Masters degree in Cybersecurity, a CISSP, and a Sec+. I’m on ISC2’s DEI task force, and make Cyber YouTube videos. What can I answer?
1K
518
5K
@cybersecmeg
meg west
3 years
cybersecurity: WE NEED MORE PEOPLE TO FILL JOBS!!! WHERE ARE THE PEOPLE?!! also cybersecurity: yOu DOn’T hAVe a CISSP, 42 yeArS oF ExpeRIenCe, & DidN’T InvEnt a neW OpERAtInG sYsTem SO we Can’T HIre YoU
167
806
5K
@cybersecmeg
meg west
7 months
ASK ME ANYTHING! i’m 27, have worked in cybersecurity for 6 years, have my masters in cybersecurity, have traveled to nearly 30 countries, have lost over 90 pounds of weight, and am open to talking about just anything. what do you wanna know? how can i help?
826
308
4K
@cybersecmeg
meg west
3 years
repeat after me: NOT ALL CYBERSECURITY PROFESSIONALS ARE HACKERS
202
410
3K
@cybersecmeg
meg west
3 years
show me you work in cybersecurity without using words to tell me you work in cybersecurity
Tweet media one
257
214
3K
@cybersecmeg
meg west
1 year
DMs i get that make me giggle. 💀
Tweet media one
132
191
3K
@cybersecmeg
meg west
2 years
my college professor told me he “didn’t think i’d succeed working in cybersecurity” i’m traveling the world, working for a top cybersecurity firm, have several certifications/a masters degree, have won awards for my content, and have spoken at some large cyber conferences hehe
151
95
3K
@cybersecmeg
meg west
2 years
HEY LOOK TWITTER I MADE IT! meg west, CISSP, CCSP 🥳
Tweet media one
195
40
3K
@cybersecmeg
meg west
2 years
repeat after me: being successful in your cybersecurity career does NOT mean you have to be fantastic at programming.
129
262
3K
@cybersecmeg
meg west
2 years
friendly reminder that you don’t need to have a technical background/degree to get a job in cybersecurity
158
238
3K
@cybersecmeg
meg west
2 years
raise your hand if you would enjoy a “day in the life of a cybersecurity incident responder” live tweet tomorrow? basically i would live tweet what i’m doing throughout the day/what my work looks like
153
101
2K
@cybersecmeg
meg west
10 months
Y’all, PLEASE take advantage of this FREE CERTIFICATION from @ISC2 ! They are offering FREE entry-level Cybersecurity training AND a FREE exam voucher for a certification attempt! Sign-up below! Learn more about One Million Certified in Cybersecurity at: …
81
810
2K
@cybersecmeg
meg west
4 months
ASK ME ANYTHING! i’m 28, have a masters in cybersecurity, have worked for both IBM’s x-force and crowdstrike doing proactive incident response consulting, am a gym rat who has lost 80+ pounds, have traveled to nearly 30 countries, have a CISSP, CCSP, am working to improve my…
499
170
2K
@cybersecmeg
meg west
2 years
i know my content is 90% cybersecurity, but i’ve recently lost close to 80 pounds (and still am working on losing the final 20) - would you have interest in me making a youtube video discussing my weight loss/fitness journey? 🤔
187
31
2K
@cybersecmeg
meg west
2 years
hi, my name’s meg. my life looks pretty nifty from the outside, but i got divorced at 25, have body dysmorphia issues, and sometimes struggle to get out of bed in the morning. i can’t always make you cybersecurity content, but i do care A LOT, and i appreciate you being here. ❤️
137
20
2K
@cybersecmeg
meg west
2 years
it’s officially MY BIRTHDAY! at 25, i: - moved continents - maxed out my 401K - began a side business - got a job at IBM @XForceIR - made 6 figures - got my CCSP - bought my dream car - lost 85 pounds - fell apart, & put myself back together + more what’s next? THIS IS 26! 🥳
Tweet media one
319
25
2K
@cybersecmeg
meg west
2 years
if this tweet gets 2,000 likes i will make an ASMR style cybersecurity video and put it on youtube
42
93
2K
@cybersecmeg
meg west
2 years
why do people hear “oh, she can fix my printer and router and TV and every other technical issue i have” when i say “i work in cybersecurity”
211
144
2K
@cybersecmeg
meg west
10 months
everyone always asks me “what did you do to lose the weight?”, and my answer is always “i focused on healing my mind so that i could eventually focus on healing my body.” i’d tried time and time again to lose weight, but it’d never stuck. i always viewed weight loss as a time…
Tweet media one
112
60
2K
@cybersecmeg
meg west
1 year
working in cybersecurity means having 40 GB of old messages on your phone going YEARS back so that when someone tries to gaslight you, you can easily go back to your old messages, screenshot them, and prove your point DATA RETENTION IS IMPORTANT, FOLKS
94
181
2K
@cybersecmeg
meg west
2 years
random observation: people working in IT with weird profile pictures are usually top notch at their jobs
136
154
2K
@cybersecmeg
meg west
3 years
random person: “you only got your job because you’re an attractive female” me: *holds up CISSP certification* me: *holds up masters in cyber degree* me: *holds up Fortune 100 global IR manager experience* me: *sends links to all of my conference talks, accolades, etc.* 🤔
137
83
2K
@cybersecmeg
meg west
3 years
after ~5 years working at the same company, today was my last day. i went all the way from an associate cybersecurity analyst (my first security job!) to the global cybersecurity incident response manager. i'm so thankful for all i learned there, but it's time to move ONWARDS! 😊
103
54
2K
@cybersecmeg
meg west
11 months
if hiring managers and HR started to realize that they should be hiring new cybersecurity talent based upon someone’s potential instead of solely examining their past, we wouldn’t have a near 3 million person shortage in the field
160
262
2K
@cybersecmeg
meg west
2 years
hi my name’s meg, and i’ve lost 80+ lbs (and kept it off)! i usually post about cybersecurity, but i’m stepping out of my comfort zone here - does anyone have any questions about weight loss? i’m no doctor, but i’m a human whose struggled in this area. what do you want to know?
Tweet media one
173
27
2K
@cybersecmeg
meg west
2 years
alright friends, let “a day in the life of a cybersecurity incident responder” COMMENCE! you asked, you shall receive. let’s start off with some basics: 1. i work as a cybersecurity incident response consultant for IBM’s @XForceIR 2. this is my setup:
Tweet media one
72
138
2K
@cybersecmeg
meg west
6 months
should i create a youtube video story time about how i used OSINT to figure out a man i was seeing had 10+ girlfriends in multiple states who were all unaware of the existence of each other and thought they were all his only partner, and so i informed all of them that he was…
273
73
2K
@cybersecmeg
meg west
3 years
i don't remember who said this, but someone recently said "i like to remind myself that at one point, someone had to teach me how to use a spoon". and i think if everyone in Cybersecurity remembered this, our community would much be a much better place.
29
328
2K
@cybersecmeg
meg west
6 months
SURPRISEEEE! after 2.5 years of working with IBM X-Force, today is my first day working for @CrowdStrike ! in the falcon we trust. 🫡
167
15
2K
@cybersecmeg
meg west
2 years
hi i’m meg and even though my life may look shiny to you on social media - i’m newly divorced, on a weight loss journey, and just trying to figure out how to move forward in life i love cybersecurity, but i love myself more. who are you?
227
36
2K
@cybersecmeg
meg west
1 year
is anyone else anxiously awaiting this year’s equivalent to solarwinds/log4j, or is it just me
213
114
2K
@cybersecmeg
meg west
11 months
it should be illegal to send a meeting invite after 5 PM for a meeting held the next day before 10 AM
106
103
2K
@cybersecmeg
meg west
9 months
conversations with my mother, who is an attorney and owns a law firm: mom: i’m doing my continuing education credits and they’re teaching us about cybersecurity and supply chain attacks! me: oh wow mom: i’ve learned about , how to protect PII, and that law…
89
54
2K
@cybersecmeg
meg west
1 year
no one talks about how the “3 million+ shortage of cybersecurity personnel to fill jobs” is really a shortage to fill INTERMEDIATE/ADVANCED jobs, which leads to a lot of people acquiring certs/degrees in cyber and then being disappointed when they can’t get an entry level job
87
207
2K
@cybersecmeg
meg west
1 year
beginning my first ever @SANSInstitute training today, LET’S GOOOO!
Tweet media one
105
25
2K
@cybersecmeg
meg west
3 years
i’m super stoked (😏) to share that i’m working at @IBMSecurity on the X-Force Incident Response team now! 3.5 years ago: junior cybersecurity analyst 2.5 years ago: cybersecurity analyst 1 year ago: global cybersecurity IR manager today: X-Force! you can do it, too. #hardwork
131
72
2K
@cybersecmeg
meg west
4 months
happy birthday to meee. at 27, i: - traveled to 7 countries and many states - hiked mount olympus in greece with strangers - danced barefoot in the english countryside while drinking wine - backpacked through patagonia in south america - hitch-hiked in south america (sorry mom…
Tweet media one
227
14
2K
@cybersecmeg
meg west
1 year
THIS IS 27! happy birthday to meee! at 26, i: - traveled to 12 countries & 10 states - went on a 3 month solo backpack trip - bought an investment property - bettered my mental health - won a few cybersecurity awards - went hard in the gym - went skydiving & more! CHEERS TO 27!
Tweet media one
178
12
2K
@cybersecmeg
meg west
8 months
roses are red violets are blue plz stop asking for 10 years of experience for a “junior” level position thank u
58
224
2K
@cybersecmeg
meg west
7 months
I was the only female on a team of 15+ men when I got my first cybersecurity job. I began making cybersecurity content for the purpose of trying to encourage women and minorities to pursue a career in a field that is traditionally dominated by people who don't look like I do. I…
47
104
2K
@cybersecmeg
meg west
3 years
friendly reminder that you are ALLOWED to have hobbies and interests out of cybersecurity, that it is HEALTHY to not stare at a screen all day long, and that you are NO LESS of a cybersecurity professional for doing so
46
190
2K
@cybersecmeg
meg west
1 year
dear future husband - if you could stop playing and come find me, i’d really appreciate it. i’m exhausted of online dating, and i need a hug. thanks, future wife
251
36
2K
@cybersecmeg
meg west
2 years
GUYS. i just signed/submitted my largest contract ever for a youtube video sponsorship with an ENTERPRISE CYBERSECURITY VENDOR!!! *screams* hey look ma, i made it! 😭 keep your eyeballs peeled for the video dropping in early 2022!
84
29
2K
@cybersecmeg
meg west
10 months
not everyone who's trying to get into the cybersecurity field has the money to pay exorbitant fees for trainings, certifications, etc. shoutout to @ISC2 for offering FREE cybersecurity training and a FREE certification attempt!* learn more about One Million Certified in…
45
286
2K
@cybersecmeg
meg west
3 years
things you shouldn’t feel bad about: - your age when you get into cybersecurity - how long it took you to get into cybersecurity - your career path into cybersecurity - what qualifications you have compared to those on your team just focus on getting into cybersecurity, okay?
76
228
2K
@cybersecmeg
meg west
3 years
there is no larger internal battle than trying to decide between typing “cybersecurity” or “cyber security”
121
189
2K
@cybersecmeg
meg west
1 year
GUYS! i landed one of my dream partnerships with a huge cybersecurity training company and i’m gonna be sharing the content for it soon and ahhhh it’s just unreal. thank you all for all of the support! 🥹❤️
85
34
2K
@cybersecmeg
meg west
2 years
wanna hear another joke? companies asking for a CISSP, OSCP, 5 years of experience, a masters degree, someone who will go into an office daily, and only offering $50K salary
108
116
2K
@cybersecmeg
meg west
2 years
i’ve lost 80 pounds now! feeling confident enough to post photos of myself in a sports bra and leggings isn’t something i ever thought i would achieve, but here we are. cheers to losing the last 20 pounds and making it 100 pounds lost - let’s GOOO!!! 🥳
Tweet media one
150
13
2K
@cybersecmeg
meg west
11 months
Earning the CISSP quite literally changed my career and my life - without earning the certification, “Cybersecurity Meg” would never have been created. In order to be an official CISSP holder, you need to have 5 years of experience working in the field (1 year can be replaced…
73
193
2K
@cybersecmeg
meg west
2 years
cybersecurity meg takes herself out for a date night.
Tweet media one
107
26
1K
@cybersecmeg
meg west
3 years
would you find it interesting if i live-tweeted “a day in the life of a cybersecurity incident response consultant,” where i walk you through what i’m doing throughout the day?
146
41
1K
@cybersecmeg
meg west
2 years
i have been online dating for approximately one week now, and i feel like i need to start a new twitter series where i share with you all the dumb shit that men say to me
161
27
1K
@cybersecmeg
meg west
2 years
if i get kidnapped on my date tonight, i expect 1 out of the 64,000+ of you cybersecurity hooligans to find me PINKY PROMISE?
131
42
1K
@cybersecmeg
meg west
5 months
2024 goals: 1. gym 5x a week 2. reach 30 countries traveled to 3. save $30K 4. therapy 1x every 2 weeks (at least) 5. study spanish daily 6. get a boyfriend/healthy relationship 7. run a half marathon 8. read 20 books 9. acquire 1 cybersecurity certification 10. cut out processed…
165
61
1K
@cybersecmeg
meg west
2 years
i’ve lost around 90 pounds now. on the left: unhappy and insecure. on the right: a bit more happy, a lot more secure. changing the outside begins with changing what’s on the inside. if you’ve ever wondered whether or not you can do it: you can, and you will.
Tweet media one
108
28
1K
@cybersecmeg
meg west
2 years
an issue in the cybersecurity field right now is that everyone hears “3 million open jobs” and assume millions of entry level positions are open, but the reality is that the majority of spots open are mid-senior level & that’s how we end up with “why can’t i get a job in cyber?”
62
186
1K
@cybersecmeg
meg west
2 years
“buT YoU Don’T LoOK LiKe A HAckEr”
Tweet media one
166
29
1K
@cybersecmeg
meg west
3 years
i wish more cybersecurity professionals would realize they’re not just protecting data and assets - you’re protecting people’s jobs, livelihoods, and families. if your organization goes under because of an incident - who will remain employed when the company ceases to exist?
57
229
1K
@cybersecmeg
meg west
3 years
tried out a new hairstyle - felt cute, might delete l8r 😛
Tweet media one
84
6
1K
@cybersecmeg
meg west
1 year
YOU GUYS! @ISC2 is offering FREE entry-level Cybersecurity training AND a FREE exam voucher for a certification attempt for a limited time! Sign-up below! Learn more about One Million Certified in Cybersecurity at  #ad
50
436
1K
@cybersecmeg
meg west
2 years
no one talks about about how once entry level cybersecurity personnel are hired, they rapidly advance and outgrow the entry level pay they were originally valued at - but the hiring org tends to continue paying them a low salary, which forces the individual to move companies?
123
139
1K
@cybersecmeg
meg west
1 year
bought a new phone and forgot to import my google 2fa accounts before getting rid of the old one, FUN
178
16
1K
@cybersecmeg
meg west
2 years
if hiring managers and HR started to realize that they should be hiring new cybersecurity talent based upon someone’s potential instead of solely examining their past, we wouldn’t have a near 3 million person shortage in the field
79
166
1K
@cybersecmeg
meg west
1 year
a day in the life of someone who has lost 90ish pounds and kept it off (from a health/nutrition/exercise point of view!) live tweeting series! feel free to ask any questions and i’ll do my best throughout the day to respond. *NOTE: i am not a medical professional 🙃
Tweet media one
80
15
1K
@cybersecmeg
meg west
3 years
if you could give ONE piece of advice to those trying to break into the cybersecurity field - what would you say?
481
160
1K
@cybersecmeg
meg west
1 year
you guys—… I BOUGHT A HOUSE! after months of searching, i finally found the perfect one! i’m so stoked! 😭❤️
92
5
1K
@cybersecmeg
meg west
3 months
i hit my 90 day mark working at @CrowdStrike and here are my top 10 favorite things so far: 1. steve jobs’ “hire smart people so they can tell you what to do” quote is genuinely embraced 2. there is a DEI-centric BOOK CLUB where they send us FREE BOOKS every month 😭 3. my family…
66
37
1K
@cybersecmeg
meg west
10 months
when u work in tech but u also enjoy a solid night out
Tweet media one
49
16
1K
@cybersecmeg
meg west
7 months
i gotta stop adding “please do not hesitate to reach out with any questions” at the end of my emails i be lying, plz hesitate to reach out 😭
70
98
1K
@cybersecmeg
meg west
2 years
it’s only once we begin hiring cybersecurity professionals for their potential and not necessarily for their past that we’ll see the hundreds of thousands of job openings start to be filled.
52
121
1K
@cybersecmeg
meg west
2 years
i don’t want to see a single one of you judging any of these cybersecurity teams who work for organizations that are being breached. we have zero idea what resources, controls, management, etc., they have access to. empathize with your fellow comrades instead of shaming them.
70
121
1K
@cybersecmeg
meg west
3 years
do you ever just find yourself laying in bed at 1 AM thinking about cybersecurity, or is it just me?
172
80
1K
@cybersecmeg
meg west
1 year
a happy happy day because i JUST BOUGHT MY DOG A NEW HOUSE WITH HER DREAM BACKYARD TO RUN AROUND IN!!! 😭😭😭 cheers to homeownership! 🥹❤️
Tweet media one
82
5
1K
@cybersecmeg
meg west
1 year
i’ve reached the point in my career where spending my free time with friends, traveling, or having fun, has a higher priority over studying for the next hottest cybersecurity certification and that’s totally fine.
41
43
1K
@cybersecmeg
meg west
2 years
ASK ME ANYTHING! no, really, anything - i’m a 26 year old incident response consultant, MSc in cybersecurity, CISSP, CCSP, backpacking through europe/avid traveler, used to live and work in spain, avid mental health advocate, and have lost 90 pounds. how can i help?
254
58
1K
@cybersecmeg
meg west
3 years
a professor of mine in college told me he “didn’t think i was fit to study or work in cyber”. here i am 4 years later working in cybersec management at a F100, holding a CISSP and MSc in cyber, and having presented internationally. lesson: don’t let the jerks get you down. 😊
42
86
1K
@cybersecmeg
meg west
8 months
there’s roughly a 3 year (and probably 90+ pound difference) between these two photos. friendly reminder that you CAN change your life, and that it IS worth it. 🥺
Tweet media one
60
14
1K
@cybersecmeg
meg west
11 months
can we normalize the fact that doing your job well and *JUST* your job constitutes being a good employee? working 50+ hour weeks, taking on more than you can handle, losing time with your loved ones, struggling with your mental health, etc., doesn’t make you a better employee
63
119
1K
@cybersecmeg
meg west
3 years
look! what came! in the mail! today!!! 🤓
Tweet media one
98
10
1K
@cybersecmeg
meg west
11 months
the smile you make when you open your email monday morning and nothing is on fire…yet
Tweet media one
57
25
1K
@cybersecmeg
meg west
2 years
if you wanna watch a cybersecurity professional tense up and get REAL nervous, just ask them to “explain what zero trust is”
108
78
1K
@cybersecmeg
meg west
1 year
the amount of men who DM me asking me out is incredibly endearing - but the reality of it is that i’m emotionally unavailable, eat way too many tacos, abhor dating, and love myself (and my peace) enough that i enjoy my own company above anyone else’s 🤷🏻‍♀️
102
18
1K
@cybersecmeg
meg west
7 months
cybersecmeg is off on another backpacking adventure! 🥺✈️
Tweet media one
54
6
1K
@cybersecmeg
meg west
2 years
hi, cyber sec meg is dressing up fancy tonight and she says HENLOOO
Tweet media one
81
10
1K
@cybersecmeg
meg west
7 months
diary of the traveling chucks entry #1 : a tech journalist reached out to me, asking to interview me in london. she wanted to write an article about how i became so successful in the cybersecurity field at such a young age, and wanted to understand how i created the “cybersecmeg”…
Tweet media one
41
22
1K
@cybersecmeg
meg west
4 months
HAPPY NEW YEAR, FRIENDS! i’m thankful for all of you, and wishing y’all the happiest, most love-filled, adventurous year yet ❤️
Tweet media one
44
5
1K
@cybersecmeg
meg west
2 years
this is where we should have a moment of silence out of respect for all of our fellow cybersecurity comrades who will be working long hours this weekend due to log4j godspeed, friends
21
98
1K
@cybersecmeg
meg west
7 months
cybersecmeg is in… LONDON! 🇬🇧 which country is next?
Tweet media one
95
11
1K
@cybersecmeg
meg west
3 years
just wanted to say that TODAY I ROOTED MY FIRST BOX!!!!! & now i want to do it again and again and again 😏
66
23
1K
@cybersecmeg
meg west
2 years
i’m a newly single woman after being in a 5+ year relationship. i just got my first ever place by myself. i wasn’t strong enough to get this 150 pound entertainment center onto the cart by myself, but i had to figure a way to get it off using some physics. i’m proud of myself.
Tweet media one
78
5
1K
@cybersecmeg
meg west
8 months
man on dating app: i hope you’re not secretly a 300 pound man me: what if i’m secretly a 250 pound man, is that ok? man: *unmatches me* me: 💀
88
15
1K
@cybersecmeg
meg west
1 year
hi, i’m meg! i work as a cybersecurity incident response consultant for @XForce , have a masters degree in cybersecurity, lived in europe, backpacked all over the world, have lost 90+ pounds of weight, am a gym rat, love advocating for mental health, and more! ASK ME ANYTHING!
225
25
1K
@cybersecmeg
meg west
1 year
raise your hand if you avoid showing up to virtual meetings early to avoid the inevitably awkward small talk
89
44
1K
@cybersecmeg
meg west
3 years
idea: if i got together some expert level cybersecurity professionals from various sub fields (penetration testing, incident response, threat intel, app security, etc.) and got them all into a zoom at the same time to answer your questions - would you attend/be interested?
162
46
1K
@cybersecmeg
meg west
11 months
a couple of weeks ago i was playing a game with my now boyfriend and one of the game’s questions was “do you think that my social media accurately reflects the person i am?”. my boyfriend told me, “no… you are much deeper in person”. him telling me this wasn’t a slight - in…
Tweet media one
64
7
1K
@cybersecmeg
meg west
1 year
70 days, 10 countries, 20,000+ miles travelled, 2 backpacks, 1 girl, and a lifetime of memories, stories, and new friends later—… I AM BACK HOME.
38
7
992
@cybersecmeg
meg west
3 years
i cried today. i wanted to say this because i feel like there’s some terrible and lame stigma around being emotional, especially in cybersecurity. i’ve been having a rough time with things lately, and today things really got to me. so i cried. and that’s totally ok.
104
38
974
@cybersecmeg
meg west
3 years
if i created a github repo for all of my incident response tabletop tuesday scenarios that i have done, would that be helpful for you?
100
30
979
@cybersecmeg
meg west
6 months
most important day #1 task of starting a new job: change everything on your new work computer to dark mode
38
29
972