Josh Bencke @CoachBencke Twitter profile

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Josh Bencke

1 year

🚨College Coaches we have our college showcase 5/22 & 5/23 from 4-5pm inside the Seguin Mac Please fill out the QR code below or the link in the thread to RSVP for BBQ 🔥Come out and recruit the Cougs while enjoying some BBQ🐾🐾 @coachjoegordon #Family #BBQ #Southside

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Josh Bencke

@CoachBencke

1 year

Does anyone else use Madden to teach their base concepts??? #txhsfb #Madden23

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Josh Bencke

@CoachBencke

3 years

Chip Kelly had everyone run Zone and Speed Options at Oregon after his run at Oregon. Now he is going under center, unbalanced, two tight ends etc at UCLA! Proving the point that players>plays! Run what fits your your players!

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Josh Bencke

@CoachBencke

4 years

Excited to get started and rolling this summer! @coachjoegordon @SeguinCougarFB

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Josh Bencke

@CoachBencke

8 years

I see ya @26Int_Hit to end the game

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Josh Bencke

@CoachBencke

2 years

Extremely proud of all the hard work @BriceXavion has done in his 4 years at Seguin! X is committed to play DB at OU, and has been a program changer for @SeguinCougarFB ! X played QB/WR/DB/PR/KR/P this year, below are his top 10 offensive plays in 2021! #SeguinNation #Family

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Josh Bencke

@CoachBencke

5 years

The Gold Ball back where it belongs! @BixbySpartanFB

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Josh Bencke

@CoachBencke

1 year

@ocacademy11 Whatever they are strongest in! Too many times guys try to fit a mold or do it a certain way! Always be true to yourself and the team will flourish!

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Josh Bencke

@CoachBencke

3 years

QB/WR/DB (ATH) @BriceXavion hitting a 360lb back squat @SeguinCougarFB @ChaceGreatness #Southside #SeguinNation

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Josh Bencke

@CoachBencke

2 years

Shout out to former Tulsa Alumni Lovie Smith for working to get another crack at 1/32 NFL Head Coaching Jobs! Bet you didn’t know he was a Golden Hurricane! 🌀 🌀 @TulsaFootball @TulsaHurricane

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Josh Bencke

@CoachBencke

3 years

Any OLine coaches teach a skip pull on the bs of OZ, or know someone who does? @RunThePower @harper_coach ( @king_kay16 I should have had you flip feet so you could push back while going left)

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Josh Bencke

@CoachBencke

3 years

Speed kills!

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Josh Bencke

@CoachBencke

4 months

“How you play without the ball determines how much you love your teammates!” 💯 Words of wisdom from UNLV OC and former Tulsa Golden Hurricane @BrennanMarion4

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Josh Bencke

@CoachBencke

7 years

220 rushing yards, 5 rushing TDs, and a 42-21 W. @BixbySpartanFB @tux3317 @_bbray_75 @Josh23Owens @cartermcamis1 @trevor_hock @coby_tillman

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Josh Bencke

@CoachBencke

1 year

A little wrinkle that makes us unique is adding a triple option tag to any of our runs! We can get this by having two backs in the backfield, or motioning a WR to be the "Pitch Man". Have had 14 different variations throughout the year (Personal/Formation/Run Play)!

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Josh Bencke

@CoachBencke

2 years

Hundreds of coaches watching the OL turf demo by @CoachClemUNT @MikeBloesch @MeanGreenFB , we have to develop and grow more OL coaches!

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Josh Bencke

@CoachBencke

2 years

Proud of our guys competing at the Arlington High Bigman Challenge!! A lot of older leadership from @Ali_Khalil_ @TrillxTerry @KalebBrown_ , and a lot of 2024s and 2025s stepping up! Thank you to @ahscoltfootball for hosting a great event as always! @ArlingtonISD @SeguinCougarFB

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Josh Bencke

@CoachBencke

7 years

Casual 315 power clean this morning @_bbray_75 @BixbySpartanFB @BixbyStrength @BixbySportsMed

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Josh Bencke

@CoachBencke

2 years

Like a broken juke box on repeat, @emaceooo winning the 🥇 in the 100M dash with an unofficial time of 10.44

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Josh Bencke

@CoachBencke

5 years

Plate Pinch Farmers Walk isn’t a walk in the park!! @BixbySpartanFB @BixbyStrength @Bixby_Wrestling

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Josh Bencke

@CoachBencke

3 years

Who has it better than us? 18 double sided racks, over 50 yards of indoor turf, beautiful AISD facilities in general! Built a strong, solid foundation in 2020 with a playoff berth, but it’s just the beginning! #southside #seguinnation @SeguinCougarFB @JuanSeguinHS

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Josh Bencke

@CoachBencke

10 months

Gearing up for year 8 of coaching/teaching! Felt like yesterday that I graduated from Tulsa and wrapped up my college career at the Independence Bowl vs Virginia Tech in 2015!

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Josh Bencke

@CoachBencke

1 year

Happy birthday to the 🐐!!! Thanks for taking a shot on a young dumb lineman from Tulsa and giving me my first job! Also for continuing to be a mentor as I navigate being a head coach!! @BixbySpartanFB

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Josh Bencke

@CoachBencke

2 years

Business Trip!

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Josh Bencke

@CoachBencke

6 years

Upcoming freshman tackle @codypaschall_ cleaning 225 and more impressively jumping a 8’11 broad jump!! @BixbyStrength @BixbySpartanFB

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Josh Bencke

@CoachBencke

3 years

Tug of war vs Arlington High @SeguinCougarFB @king_kay16 @nolimitbvn @king_kay16 @QuintonHarris55 @QuintinTaylor_ @Charles44904509 @Coach_Bickham @ChaceGreatness

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Josh Bencke

@CoachBencke

1 year

Yessir! @SeguinCougarFB Big Q @QuintonHarris55 going to the natty!!!! @Coach_Bickham @coachjoegordon

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Josh Bencke

@CoachBencke

1 year

6’4 350 Class of 2025 Center/Nose @Jayoooo67 showing good lateral mobility at center by keeping his body in between the DL and QB! Great feet for a young OL! #trappininthetrenches with @ZachIsGreat_ @TheHoustonHero (video by the great @RonMurrayJr ) #RecruitSeguin @coachjoegordon

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Josh Bencke

@CoachBencke

7 years

Casual 295 power clean on an off day @coby_tillman @BixbySpartanFB @BixbyStrength @BixbySportsMed

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Josh Bencke

@CoachBencke

1 year

You can put him anywhere! 6’3 215 Class of 2024 Edge/LB/TE @Mylesm25 with two solid wins by threatening with a speed rush, then dipping inside at #trappininthetrenches with @ZachIsGreat_ @TheHoustonHero (video by the great @RonMurrayJr ) #RecruitSeguin @coachjoegordon

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Josh Bencke

@CoachBencke

1 year

My favorite RB would have to be my @TulsaFootball teammate Trey Watts! Always will be my guy! @trey_the_truth @YCA_Podcast #YCA

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Josh Bencke

@CoachBencke

1 year

Able to play anywhere, Class of 2025 6’1 200 Edge/LB/RB @LacorianH showing a good dip and good lean to get the win in his 1v1 at #trappininthetrenches with @ZachIsGreat_ @TheHoustonHero (video by the great @RonMurrayJr ) #RecruitSeguin @coachjoegordon @AkiiSmithJr

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Josh Bencke

@CoachBencke

6 years

I know I'll miss a few, but congrats to all the seniors signing tomorrow! #NSD2018 ! Excited to see you guys/girls compete at the next level! @meredithiden @_bbray_75 @kaitlynrollo_ @maddiedeess @Josh23Owens @ctofu4 @trevor_hock @zazapie22 @coby_tillman @KingStaton21 @tux3317

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Josh Bencke

@CoachBencke

5 years

Offensive Highlights of the 2019 9th Grade Frontier Valley Conference Champions @BixbySpartanFB @BixbyStrength @connorwkirby @RobbJersey @TroyByr67326084 @DylanHasz @CaleFugate @carterbreneman @MasonMittasch @jakebsnyda16 @Christi26188217

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Josh Bencke

@CoachBencke

4 years

1-0. 24 hours to enjoy then it’s on to a battle vs North Side @SeguinCougarFB @BriceXavion @nasziro11 @ShakeNaszae @nolimitbvn @QuintonHarris55 @Ali_Khalil_ @TJ_Chukwurah13 @byrdupnext @BuieJakari @lilpax4x @D1_Kxsh @_stuartbrice @KAIJONES52 @lil_smoove55 @KIkedionwu @JohndavionW

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Josh Bencke

@CoachBencke

1 year

Thank you to @ZachIsGreat_ @TheHoustonHero and everyone involved today with #TrappinInTheTrenches great camp and exposure for all student athletes in Texas! @MikeRoach247 @GPowersScout @CKennedy247 @RonMurrayJr @The95Brigade @Tre_LandoTFL @BrandyWilliams_

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Josh Bencke

@CoachBencke

8 years

Another big W for @BixbySpartanFB over Booker T, 28-0 @coby_tillman

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Josh Bencke

@CoachBencke

3 years

Class of 2023 RB/DB (All District) @ShakeNaszae joining the club! @SeguinCougarFB #seguinnation #southside #Club225

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Josh Bencke

@CoachBencke

1 year

6’3 285 Class of 2025 Guard @Chris_Edwards_ with back to back good reps at guard! Active hands to punch and replace and active feet to keep our hips in front of the defender this weekend at #trappininthetrenches with @ZachIsGreat_ @TheHoustonHero (video by the great @RonMurrayJr

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Josh Bencke

@CoachBencke

7 years

#BigSquatFriday Making the bar bend @_bbray_75 @BixbySpartanFB @BixbySportsMed @BixbyStrength

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Josh Bencke

@CoachBencke

7 years

Making the bar bend a little. 565 for one after hitting 545 for 2 reps @coby_tillman @BixbySpartanFB @BixbyStrength @_bbray_75

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Josh Bencke

@CoachBencke

1 year

That time of the year! You can’t grow and improve if you don’t take a deep dive and analyze your self/program!

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Josh Bencke

@CoachBencke

7 years

Trying to rush for another 2000yards this upcoming year @tux3317 @BixbySpartanFB @BixbyStrength @BixbySportsMed

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Josh Bencke

@CoachBencke

1 year

Honored to be invited to career day at Ashworth Elementary to represent all teachers/coaches as well as Seguin Nation #SeguinNation @AshworthElem @ArlingtonISD

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Josh Bencke

@CoachBencke

3 years

Energy is contagious!!! RB/DB/Ath 2023 @ShakeNaszae hitting 250lbs on bench! @SeguinCougarFB @ChaceGreatness #Southside #Family #SeguinNation

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Josh Bencke

@CoachBencke

4 years

Ending the work week in the weight room! Moving weight on cleans and bench! @SeguinCougarFB @BriceXavion @_stuartbrice @XavierGordon12 @TJ_Chukwurah13 @nasziro11 @lil_smoove55

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Josh Bencke

@CoachBencke

1 year

Glad that @jt_berry_11 and I were able to represent @SeguinCougarFB and attend The 2023 Air Raid Convention @AirRaidCert ! Thankful for all the information learned and great coaches we met! @HalMumme @CoachMattMumme @AustinJamesXFL @stanbedwell @CoachGGoff @MBurchettUH

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Josh Bencke

@CoachBencke

5 years

Another freshman RB/LB @TroyByr67326084 getting his 225 T-Shirt @BixbyStrength @BixbySpartanFB

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Josh Bencke

@CoachBencke

1 year

Shout out to @harper_coach ! Coach was dialing it up this year as the OC at McKinney High! Had that team rolling!!!!

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Josh Bencke

@CoachBencke

2 years

You love to see it! Players getting extra field work and coaching each other up after getting a lift in during the open weight room! #SeguinNation #Southside #Family @SeguinCougarFB

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Josh Bencke

@CoachBencke

6 years

Push up starts. Blankenship leaving everyone in the dust!!! @BixFoundations @BixbySpartanFB

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Josh Bencke

@CoachBencke

2 years

Casual 🥇 for @emaceooo in the 100 in the first meet of the year!!

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Josh Bencke

@CoachBencke

10 months

Coach Regalado killing it tonight! @CoachRegalado @RiceFootball @HispanicTXHSFB

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Josh Bencke

@CoachBencke

6 years

55 football players with a 3.0 + GPA! Big time!! @BixbySpartanFB

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Josh Bencke

@CoachBencke

7 years

Grown man strength, last set of 10s @coby_tillman @BixbySpartanFB @BixbyStrength @BixbySportsMed @ttillman45

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Josh Bencke

@CoachBencke

6 years

Upcoming freshman Cody Paschall @codypaschall_ knocking out a 205 power clean this morning, club 225 next @BixbySpartanFB @BixbyStrength

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Josh Bencke

@CoachBencke

2 years

@TrustMyEyesO I teach Algebra, this is a war for some of these kids!

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Josh Bencke

@CoachBencke

5 years

Upcoming 6th grader Braeden Presley running a 5.2 40 👀👀👀 @BixbySpartanFB @BixbyStrength @BixbyBasketball

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Josh Bencke

@CoachBencke

2 years

Been able to be around talented D1 RBs in my playing and coaching career, but @ShakeNaszae might be the best! 5'10 175LB C/O 2023 RB/WR/DB 3.0+ GPA finished 2022 with 953 Total Yards and 14 TDs in 8 games while playing Safety on D! #SeguinNation #Family

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Josh Bencke

@CoachBencke

3 years

Good work this morning and guys are getting bigger, faster and stronger! Power Pulls, Eccentric Squats, and incline! @SeguinCougarFB @ChaceGreatness @kingm_06 @nasziro11 @ShakeNaszae @king_kay16 @BriceXavion @lil_smoove55 #southside #seguinnation

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Josh Bencke

@CoachBencke

6 years

Just want to highlight fanatical effort by two @BixbySpartanFB freshman hogs up front @codypaschall_ and Stephens for saving a touchdown in last nights 34-0 win @BixbySportsMed @BixbyStrength

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Josh Bencke

@CoachBencke

5 years

Missed the beginning, but @riallen108 also setting two PRs in shot 28.2 and 28.6 to make the finals in shot as well as disc! @BixbyStrength @AndBixby

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Josh Bencke

@CoachBencke

4 months

Really good Offensive Line Chalk Talk session @DFWClinic Thank you to @RMartin51 @mcneill_josh @CoachSteamroll and Coach Chris Smith for sharing their knowledge!

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Josh Bencke

@CoachBencke

6 years

On to the state championship in 2 weeks @BixbySpartanFB @bprezzle @BarbourClayton

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Josh Bencke

@CoachBencke

5 years

Saturday tempo squats @bprezzle @BixbyStrength @BixbySpartanFB

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Josh Bencke

@CoachBencke

4 years

Playing Friday night with under the lights at Globelife Park in a game with major playoff implications??? Can’t ask for a better stage! @SeguinCougarFB #Southside #SeguinNation

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Josh Bencke

@CoachBencke

5 years

Need to clean up technique, but upcoming freshmen RB/LB Jersey Robb hitting Club 225!! @BixbySpartanFB @BixbyStrength

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Josh Bencke

@CoachBencke

5 years

Slip and slide fail by @DylanHasz ..............

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Josh Bencke

@CoachBencke

3 years

Class of 2023 C/G/DL @king_kay16 making 300+ look easy on warm ups! @ChaceGreatness #SeguinNation #Southside @Coach_Bickham

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Josh Bencke

@CoachBencke

1 year

Always remember your Why: seeing the excitement and joy on the kids faces when they see their hard work pay off! #coaching #SeguinNation #Family 🖤💙🐾

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Josh Bencke

@CoachBencke

6 years

C. Wright with the big run to help the @BixbySpartanFB Freshman win their first Monday night game of the season

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Josh Bencke

@CoachBencke

4 years

#TrenchMob #Southside @SeguinCougarFB First week of weights and ending with core work! Starting the week off strong with 10/10 pod attendance and grinding through the heat @Coach_Bickham @Rodney80034913 @KAIJONES52 @nolimitbvn @QuintonHarris55

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Josh Bencke

@CoachBencke

1 year

Wanted to share a few clips of us running 31/32 (Air Raid Terminology for inside zone) with a few tags attached! Love to attach our base Pre and Post Snap RPOs, and some of our triple option spread!!!

Seguin 31/32 Zone Cut Ups

Cut Ups of 31/32 Zone w different tags and RPOs attached.31/32 Zone (Inside Zone) is one of the most popular Air Raid running schemes. We have ran 31/32 402 ...

www.youtube.com

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Josh Bencke

@CoachBencke

4 years

Final sprint of the day for the bigs! @nolimitbvn with the win and 2 powerades! @SeguinCougarFB @ChaceGreatness @Coach_Bickham

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Josh Bencke

@CoachBencke

4 years

Solid win over a hard nosed, scrappy Waco U team. Go 1-0 each day. @SeguinCougarFB @byrdupnext @QuintonHarris55 @nolimitbvn @BriceXavion @TJ_Chukwurah13 @BuieJakari @lil_smoove55 @ShakeNaszae @nasziro11 @KAIJONES52 @JohndavionW @TerryLewisll1 @D1_Kxsh @Ali_Khalil_ @lilpax4x

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Josh Bencke

@CoachBencke

8 months

Pizza AND wings for the OL/RB room after 300 yards rushing?!?! @Coach_Bickham @coachjoegordon @SeguinCougarFB

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Josh Bencke

@CoachBencke

5 years

I’m missing a few, but I’m proud of these young men. Not only did these freshman contribute on Friday nights and made an impact right away, they lead our freshman to tie Bixby’s best 9th grade season in school history! @BixbySpartanFB @BixbySportsMed @BixbyStrength

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Josh Bencke

@CoachBencke

2 years

Great work today! A lot of young guys getting reps and getting better! Man @ShakeNaszae is different! RB/DB/WR/QB!? He can do it all! @SeguinCougarFB Proud of all of the young men and the effort they put in daily!

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Josh Bencke

@CoachBencke

3 years

My heart hurts for all the seniors....worked their ass off on and off the field....adapted,overcame and fought until the end and led the team the right way...They won’t see it now, but they laid the foundation for what is being built and I hope to make them proud #seguinnation

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Josh Bencke

@CoachBencke

3 years

One of our 2023 class, @Ali_Khalil_ might be the hardest worker in the @SeguinCougarFB program. Started last year at RT as a sophomore and held his own in one of the toughest districts in the state! Already + 10lbs and only getting better. 6’2, 250, Class of 2023

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Josh Bencke

@CoachBencke

7 years

Easy 💰💰 this Friday morning @_bbray_75 @BixbySpartanFB @BixbyStrength @BixbySportsMed @BarbourClayton

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Josh Bencke

@CoachBencke

4 years

Blessed to be around a great group of young men and be apart of a great group of coaches @BixbySpartanFB

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Josh Bencke

@CoachBencke

5 years

Proud of these guys! All 6 of these guys stepped it up this weekend and medaled at the State Track Meet @bprezzle @projordan30 @braylinpres2022 @alexstadler12 Kam Wilson, Tanner Doyle @AndBixby @BixbyStrength @BixbySpartanFB

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Josh Bencke

@CoachBencke

7 years

Some light 385lbs front squats this Monday @coby_tillman @BixbySpartanFB @BixbyStrength @BixbySportsMed

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Josh Bencke

@CoachBencke

1 year

Excited to see our student athletes compete tonight in the Spring Game!! We had a multitude of leaders and young players step up and buy in to the process this spring!! We have gotten better every day this Spring and must continue that into the summer! Also excited to see them go

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Josh Bencke

@CoachBencke

3 years

Thank you for all you do for Texas Student Athletes @GPowersScout @dctf ! Not one, but two Seguin Cougs getting some well deserved pub @QuintonHarris55 @BriceXavion , something is brewing on the #southside #seguinnation 💙🖤🐾 @SeguinCougarFB @coachjoegordon

Dave Campbell's Texas Football — TexasFootball.com

@dctf

3 years

Major Decommitments and Flips Headline Weekend TXHSFB Recruiting News @KamDewberry @Kelvinbanksjr12 @ish_harris21 @QuintonHarris55 @RealZachEvans @HP113k @NicCaraway3 @DorianDK_Friend 🏈 @GPowersScout

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Josh Bencke

@CoachBencke

1 year

Top Max of the day on back squat @uk3je with 455lbs Tie for second with 2025s @stunna4juju and @DamianC54 both hitting 400lbs! @SeguinCougarFB

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Josh Bencke

@CoachBencke

6 years

Freshman getting after it this morning @BixbySpartanFB @BixbyStrength @roller_ky @levi_dunsmore @mileshill3gmai2 @JackPuckett10 #presley

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Josh Bencke

@CoachBencke

4 years

Varsity skill working flying 30s! Aiming for 6-10 great reps to develop our top speed! #seguinnation #southside @SeguinCougarFB @BriceXavion @_stuartbrice @lil_smoove55 @byrdupnext @TJ_Chukwurah13 @nasziro11 @ShakeNaszae @D1_Kxsh @JohndavionW @XavierGordon12 @youngtonio_an

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Josh Bencke

@CoachBencke

2 years

Awesome time at @WeAreAFCA learning from the best @AirRaidCert coaches! “How you teach>>what schemes you run”! @stanbedwell @MSUCoachDrew @AustinJamesXFL @HalMumme #AFCA2022 #AirRaid

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Josh Bencke

@CoachBencke

5 years

Not all are pictured, but special thanks to these freshman! These guys have stayed after workouts and helped with the Elementary Spa group all summer! I know the young kids appreciate them staying to help and coach! @BixbyStrength @BixbySpartanFB

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Josh Bencke

@CoachBencke

4 years

Working on our snap down series with the 3rd-6th grade @BixFoundations group! @BixbySpartanFB @BixbyStrength @BixbyBasketball @Bixby_Wrestling

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Josh Bencke

@CoachBencke

7 years

Caribbean salad for dinner, PR on power clean the next day at 325🥗💰 @_bbray_75 @BixbySpartanFB @BixbySportsMed @BixbyStrength

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Josh Bencke

@CoachBencke

5 years

8th and 9th graders working a foot fire into a sprint on the turf this morning @BixbyStrength @BixbySpartanFB @BixbyBasketball @Bixby_Wrestling

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Josh Bencke

@CoachBencke

2 years

Another 🥇 for @emaceooo in the 200!

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Josh Bencke

@CoachBencke

3 years

Going on year 6 of coaching and I never been this excited 💯💯💯🐾🖤💙Great first day and ready to get started with day 2!! @SeguinCougarFB #Southside #SeguinNation

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Josh Bencke

@CoachBencke

3 years

Good start to the off-season this morning for the 1st hour group! Have two more groups coming to to build and improve off last year #seguinnation #southside #GoCougs @SeguinCougarFB @BriceXavion @QuintonHarris55 @Ali_Khalil_ @WDegounette @nolimitbvn

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Josh Bencke

@CoachBencke

3 years

On every football field, you will always find defensive coaches (never just one) playing the middle of the field safety in practice! Gotta slow down the O some how 😂🤣

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Josh Bencke

@CoachBencke

3 years

On a Monday, guys this morning were hitting 90% of their max on cleans for reps! Power Cleans, Sumo Deadlift, Eccentric Bench, and Inverted Rows! @SeguinCougarFB @ChaceGreatness @nolimitbvn @Ali_Khalil_ @BriceXavion @lil_smoove55 @emaceoo @JuiceforScj #southside #seguinnation

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Josh Bencke

@CoachBencke

1 year

College coaches coming to Seguin to recruit this spring, attached is a link to our Online Prospect Sheet for 23s,24s, and 25s!!! On there you can click the links to each athletes HUDL account! ***More info provided in office when you visit!

Online Spring Recruiting List 23s/24s/25s.xlsx

2023 ARLINGTON SEGUIN HIGH SCHOOL PROSPECT LIST 2023 Updated (1/13/2022) Head Coach - Joe Gordon [email protected] Associate Head Coach /Offensive Coordinator - Joshuah Bencke [email protected]...

docs.google.com

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