charlie ♡ @charlie_cals Twitter profile

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charlie ♡

@charlie_cals

3 months

hip bones & kinda abs im about to order so many low rise jeans for spring/summer 🤎🤎

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charlie ♡

@charlie_cals

5 months

shit quality bc 🤎 natural and sucking in bmi 18.2

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charlie ♡

@charlie_cals

3 months

“you’re kinda chubby” “okay” (i wasn’t even big in the first pic imo but i cant find an older one in a similar pose 🤍)

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charlie ♡

@charlie_cals

5 months

if you feel like you’ve already ruined 2024 here your reminder we’re only three weeks into it <3

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charlie ♡

@charlie_cals

5 months

does anyone want a thread on how i shrank my waist? this is the before <3

charlie ♡

@charlie_cals

5 months

shit quality bc 🤎 natural and sucking in bmi 18.2

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charlie ♡

@charlie_cals

5 months

how i made my waist smaller ˚｡⋆୨୧˚

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charlie ♡

@charlie_cals

5 months

smallest thigh gap every but she’s finally showing ahhh

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charlie ♡

@charlie_cals

3 months

did we all have a friend who “faked” having an ed the second they found out u had one??

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charlie ♡

@charlie_cals

3 months

going to start reading wintergirls, bet it is going to be so cringey but oh well 🫶🏼

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charlie ♡

@charlie_cals

3 months

my dream body can someone please give me a step by step tutorial on how to get this lean i’m desperate 🤍🤍🤍

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charlie ♡

@charlie_cals

3 months

old pics ❣️ can’t really see my body well in the first one but i would of died before wearing something skin tight back then xx 14 months apart ❤️❤️

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charlie ♡

@charlie_cals

3 months

praying for another skinny summer i was actually so cute and deleted this off my ig ten seconds after posting it cuz i thought i looked fat😭😭 delusional xx

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charlie ♡

@charlie_cals

5 months

good morning new moots 🫶🏼 starting this diet, took off one day so it ends feb 1st

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charlie ♡

@charlie_cals

5 months

my dream body

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charlie ♡

@charlie_cals

3 months

old bc bmi 15.7 🤎🤎🤎 when i look like this again all im going to wear is backless dresses

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charlie ♡

@charlie_cals

3 months

this happened to me, first time i went into treatment i was bmi 14s & gained nearly 100lbs in way less then a year, was binge eating every day and became overweight 😭😭 it’s so easy to switch from one ed to another it’s actually scary xx

nia... ☼ binging recovery

@b1tchkgs

3 months

this video terrifies me

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charlie ♡

@charlie_cals

4 months

good morninggg 🤎 don’t look at how dirty my mirror is

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charlie ♡

@charlie_cals

3 months

every time i say im going to have “just one bite”

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charlie ♡

@charlie_cals

3 months

she’s so beautiful 🤎

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charlie ♡

@charlie_cals

2 months

good morning 🫶🏼🫶🏼 it’s my birthday!! no longer a teenager thank god xx

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charlie ♡

@charlie_cals

5 months

good morninggg 🤍 one week apart, am i delusional or is there actually a slight difference? pretend im not covered in dog hair xx

charlie ♡

@charlie_cals

5 months

bc before clinic, it’s actually so embarrassing going there looking average sized 😭😭

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charlie ♡

@charlie_cals

5 months

@losiingkgs knowing summers right around the corner

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charlie ♡

@charlie_cals

3 months

good morning 🤎🤎 old pics from last year and early feb of this year but these are at the same weight just different bfp this is ur sign to go workout xx

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charlie ♡

@charlie_cals

5 months

i’ll make one tonight 🤍

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charlie ♡

@charlie_cals

5 months

good morning 🩷 day one water fast done, what’s everyone’s plans for today? if you’re doing this diet too how was day one for you 💕

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charlie ♡

@charlie_cals

5 months

•the main one which everyone’s already doing is to lose weight and lower your bfp so i wont go on about it loads but i focused on losing fat and trying to keep muscle so my proportions helped give the illusion of a smaller waist by working out consistently with an easy ish

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charlie ♡

@charlie_cals

5 months

gaining muscle was the best thing i ever did i swear it makes it a million times easier to lose, i weigh less then i did this time last year but my resting energy is almost 1000 cals higher, this is ur sign to go workout rn 🤍

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charlie ♡

@charlie_cals

2 months

todays eats 🫶🏼🫶🏼 899 cals • 115g protein • 41g carbs • 25g fat

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charlie ♡

@charlie_cals

4 months

i neeeed to be 100lbs again by march 1st, manifesting another skinny summer 🫶🏼 (old pic bmi 16.5)

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charlie ♡

@charlie_cals

5 months

this is no hate to the girl if she sees this but a FUCKING ELEVEN YEAR OLD just messaged me im actually so heartbroken and i feel disgusting and evil, age check please this is horrifying i literally want to delete my acc

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charlie ♡

@charlie_cals

4 months

40lbs difference (old pic i’m way bigger now) need to lose some real weight again in feb, im so motivated now after looking thru old pics 🩶

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charlie ♡

@charlie_cals

4 months

quality is so bad cuz i ss from a video 🤍 chest bones finally starting to show!! bmi 17.7

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charlie ♡

@charlie_cals

4 months

my enemy

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charlie ♡

@charlie_cals

5 months

good morning <3 hope everyone’s doing good!! started the day 3 & 4 water fasts and i’m already hungry but im actually motivated to do it and make a new record for bp free days

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charlie ♡

@charlie_cals

4 months

“hourglass” thinspo thread 𐙚˙✧˖

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charlie ♡

@charlie_cals

5 months

and achievable workout routine instead of something high intensity and not staying on top of it (i posted my workout routine but im 10000% sure theres better ones to follow)

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charlie ♡

@charlie_cals

3 months

@berrywined “i didn’t have breakfast today i totally get it” 😭😭

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charlie ♡

@charlie_cals

5 months

・❥・new to edtwt looking for moots ・❥・ ❥ mia ❥ she/her ❥ nineteen ❥ vegetarian ❥ ugw 80lbs | 36.2kg ❥ love animals, music, fashion & into true crime ❥ dni under 18 & fatphobic ❤︎/↻ to be moots!!

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charlie ♡

@charlie_cals

5 months

wdym you guys actually like feeling hungry 😭😭 im such a wannorexic i can’t even process that

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charlie ♡

@charlie_cals

5 months

•my diets pretty shit cuz i bp but i try to have a high protein low fat diet and stay under 45g of fat when im not messing up and take fibre supplements, obviously please do what’s right for your body but the leaner i am the smaller my waist looks even now the bmi 18s its

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charlie ♡

@charlie_cals

4 months

i have a week of being on bed rest to make up for but this was actually such a challenge, close to 5,000 cals total burned 🩷

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charlie ♡

@charlie_cals

3 months

forgot to post todays eats 🤍🤍 899 cals • 116g protein • 54g carbs • 24g fat

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charlie ♡

@charlie_cals

5 months

good morninggg 🩷 yesterdays eats (464 cals) i gained a little this morning but logically ik it’s just food weight cuz these were my first proper meals since starting this diet xx are u guys getting bored of the daily updates from this diet?

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charlie ♡

@charlie_cals

5 months

a bit bloated from yesterdays bp still but a 6 day comparison (the first pics not actually from 6 days ago but i was the same weight as when i started this) 🤎🤎

charlie ♡

@charlie_cals

5 months

ending this diet cuz i bped yesterday :( sad times but it’s a new day and im just going to move on, i lost 5.5lbs and i have a before and after pic on my page already if anyone’s thinking of doing this 🤍🤍 stay safe

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charlie ♡

@charlie_cals

5 months

good morning 🫶🏼 hope everyone’s okay, this morning i woke up with such horrible anxiety and dread for no reason but im just going to try and distract myself from it and go shopping then see friends, what’s ur plans for today? xx

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charlie ♡

@charlie_cals

5 months

•i wear waist trainers and corsets, i know a lot of people say they don’t make a difference but i’ve seen a huge one personally with and without it on, mine are from orchard corset and melanygarcilia on tiktok, any ones will do as long as they are well made and your proper

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charlie ♡

@charlie_cals

5 months

ending this diet cuz i bped yesterday :( sad times but it’s a new day and im just going to move on, i lost 5.5lbs and i have a before and after pic on my page already if anyone’s thinking of doing this 🤍🤍 stay safe

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charlie ♡

@charlie_cals

4 months

i’m getting a hamster soon what are some cute names i need ideas

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charlie ♡

@charlie_cals

3 months

dinner ❤️ todays macros 891 cals • 115g protein • 40g carbs • 29g fat

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charlie ♡

@charlie_cals

5 months

good morning ❥ yesterdays eats 189 cals 🤎 warburtons bagel thin, 49g protein fromage frais, 200g mushrooms, 1g black pepper

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charlie ♡

@charlie_cals

5 months

todays eats <3 187 cals (2 light & free yogurts, 80 grams raspberries, 1/2 latte satchel)

charlie ♡

@charlie_cals

5 months

good morning 🩷 day one water fast done, what’s everyone’s plans for today? if you’re doing this diet too how was day one for you 💕

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charlie ♡

@charlie_cals

3 months

second attempt at doing my own nails 🤎🤎 they’re a little bumpy but cute

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charlie ♡

@charlie_cals

3 months

the charlie diet 🤍

alexandria

@brunettehills

3 months

the alexa diet🙏🏼

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charlie ♡

@charlie_cals

4 months

what bmi do i look? i’m 166cm 🤍🤍

charlie ♡

@charlie_cals

4 months

good morninggg 🤎 don’t look at how dirty my mirror is

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charlie ♡

@charlie_cals

5 months

today was a fail and i had 56 cals (coffee) so im still pretty happy and just going to keep going instead of restart 🤍

charlie ♡

@charlie_cals

5 months

good morning 🫶🏼 hope everyone’s okay, this morning i woke up with such horrible anxiety and dread for no reason but im just going to try and distract myself from it and go shopping then see friends, what’s ur plans for today? xx

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charlie ♡

@charlie_cals

5 months

my mum just said i’ve lost weight and is now taking me to the grocery store to pick out meals cuz she’s worried about my health 😭😭 love her but she acts like im bmi 11 when im 4 pounds underweight

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charlie ♡

@charlie_cals

3 months

one week bp free!! this doesn’t sound like a lot 😭 but it’s the longest i’ve gone in a year and 5 months so i’m super happy 🩷🩷

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charlie ♡

@charlie_cals

4 months

happy valentine’s day!! my mama got me flowers and a plushie she’s so cute <3 what’s ur plans for today?

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charlie ♡

@charlie_cals

3 months

@liveleakhoe fr like ik you haven’t not eaten in daysss we had lunch together yesterday 😭😭

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charlie ♡

@charlie_cals

3 months

lunch 🤍

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charlie ♡

@charlie_cals

3 months

breaky 🤍 got death glared by my mum while i weighed out my strawberries, going to get a lecture soon and she’s going to try and take my food scale away again 😭xx 227 cals • 26.0g protein • 17.4g carbs • 5.2g fat

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charlie ♡

@charlie_cals

3 months

dinner 🤍 todays macros 899 cals • 117g protein • 50g carbs • 24g fat

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charlie ♡

@charlie_cals

2 months

good morning 🤍🤍 todays breaky 147 cals • 17.8g protein • 12.2g carbs • 2.4g fat

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charlie ♡

@charlie_cals

3 months

good morning 🎀 i finished my fast and i gained 😭 literally going to throw my scale away if i don’t lose in the next few days it’s so rude xx

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charlie ♡

@charlie_cals

5 months

•genetics and bone structure do play a part in how small you can get your waist so please keep that in mind but once i started doing all of these things consistently i saw huge results so i hope this helps and isn’t just rambling nonsense and sorry it’s so long 🤍

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charlie ♡

@charlie_cals

3 months

good morning <3 going to start posting my meals to keep myself accountable pretend it looks appetising 🤍 breakfast - 160 cals • 8.3g carbs • 19.9g protein • 4.4g fat

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charlie ♡

@charlie_cals

3 months

good morning 🤍🤍 todays breaky 363 cals • 34.3g protein • 13.1g carbs • 15.1g fat

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charlie ♡

@charlie_cals

5 months

•i stopped taking birth control or any hormone things like that and it made a difference with the fat and constant bloating on my stomach, apparently it doesn’t make a significant difference according to studies but personally when i came off them i lost so much inflammation

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charlie ♡

@charlie_cals

3 months

lunch & dinner 🫶🏼🫶🏼 todays macros 899 cals • 115g protein • 41g carbs • 27g fat

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charlie ♡

@charlie_cals

3 months

i need advice asap 🫶🏼🫶🏼 i genuinely don’t understand how i haven’t lost weight in 20 days now (i keep losing and gaining the same few lbs) when ive only bped once and stuck to my “diet” completely other then that, i really would love some advice on what to change xx

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charlie ♡

@charlie_cals

3 months

snack and my attempt at doing my own nails 🎀 not bad for my first attempt in my opinion protein bar & protein peach tea

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charlie ♡

@charlie_cals

3 months

todays breaky <3 282 cals • 32.3g protein • 20.5g carbs • 7.3g fat

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charlie ♡

@charlie_cals

2 months

good morning 🤎🤎 yesterdays lunch & snack went out for dinner so idk my macros for the day again, when my friends leave im going to fast to balance it out xx

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charlie ♡

@charlie_cals

3 months

snack <3 what’s ur fav food? i’m running out of ideas for my meal plan xx

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charlie ♡

@charlie_cals

5 months

@snailroll i follow these 2 youtube workouts once a day, walk my dogs for 45 mins to an hour and do zumba/dance for an hour and a half every day 🫶🏼

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charlie ♡

@charlie_cals

3 months

dinner 🤎 todays macros 898 cals • 115g protein • 55g carbs • 23g fat

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charlie ♡

@charlie_cals

5 months

size and length please please please don’t get a smaller one then you are it can be dangerous take a sizing quiz

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charlie ♡

@charlie_cals

3 months

lunch 🫶🏼🫶🏼 “chicken” noodle soup & a protein shake, i didn’t have the right type of noodles in so just ignore that it tastes the same 😭😭xx

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charlie ♡

@charlie_cals

4 months

๋࣭ ⋆｡ °fasting february ๋࣭ ⋆｡ °

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charlie ♡

@charlie_cals

3 months

lunch <3

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charlie ♡

@charlie_cals

5 months

im not telling you to stop taking them if you need them please or anything like that but i feel it made a difference for me and to do your own research pleaseee remember health over looks (ik it’s the wrong crowd for that 😭)

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charlie ♡

@charlie_cals

5 months

@s1ut4sativa now it’s 100% permanently that size but at the beginning it was only small with the waist trainer on xx

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charlie ♡

@charlie_cals

3 months

lunch 🤍

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charlie ♡

@charlie_cals

3 months

good morning <3 todays breaky

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charlie ♡

@charlie_cals

4 months

woke up with a fever this morning :( ate what my mama gave me today and hopefully tomorrow i’ll feel better and resume the fix it fast diet 🤍🤍

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charlie ♡

@charlie_cals

3 months

snack 🤎🤎

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charlie ♡

@charlie_cals

3 months

good morning ❣️ i weighed myself for the first time in a while and i gained 😭😭 but i can see that im losing weight so im very confused, idk if i should change my intake and if so to what or just not weigh myself for a while? xx

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charlie ♡

@charlie_cals

4 months

can p0rn accounts PLEASE STOP posting my pics, i was just going to ignore it cuz ik when i post pics of myself it’s out there for everyone to see but it’s happening every day rn and it makes me very uncomfortable and anxious to post pics on my own account, thank youuu 🤍

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charlie ♡

@charlie_cals

5 months

•some other random shit i’m not entirely sure made a different cuz i was already doing all the other things but just incase is taking, stopped drinking alcohol and drink loads of water and i try to avoid artificial sugar cuz they make me super bloated and retain water

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charlie ♡

@charlie_cals

3 months

lunch & dinner 🫶🏼 todays macros 898 cals | 115g protein | 54g carbs | 25g fat

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charlie ♡

@charlie_cals

5 months

nearly the same size it was in the bmi 14s (2 inches dif) and looks smaller in contrast to the rest of my body

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charlie ♡

@charlie_cals

3 months

@str4berrycak3 it’s so odd it seems like jealousy but of what 😭xx

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charlie ♡

@charlie_cals

3 months

good morning 💜 what’s ur plans for today? xx

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charlie ♡

@charlie_cals

3 months

how do i know if i have reverse body dysmorphia or im just confident?? it would actually be so embarrassing if i think im thinner then i am or look better then i actually do 😭😭xx

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charlie ♡

@charlie_cals

3 months

lunch & snack 🫶🏼

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charlie ♡

@charlie_cals

3 months

todays breaky 🩷 238 cals • 28.1g protein • 16.9g carbs • 5.9g fat

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