IFBB Sheila Bleck @bleckrocks Twitter profile

Last Seen Profiles

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IFBB Sheila Bleck

@bleckrocks

2 years

#selfies #Bleckscorner #Dance #flexibility #stretching #create #myspace #myplace #fitover45 💃💪😎🧡🌴

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IFBB Sheila Bleck

@bleckrocks

2 years

Before I was pro. 2003 nationals in Miami. With me was Lora Ottenad. Photo by Steve Wennerstrom who use to be editor/chief in Flex magazine section fem n flex. I love this photo. #vintage #bodybuilding #flexmagazine #npcnationals 2003. #backthen #sheilableck #loraottenad

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IFBB Sheila Bleck

@bleckrocks

2 years

My posing client Ava Melilo. She turned pro this weekend at the North Americans. #Bleckscorner #posingcoach #ifbb #NPC #newifbbpro #biggirls #girlswithmuscles #avamelilo

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IFBB Sheila Bleck

@bleckrocks

2 years

#Video .Guru #TBT #bodybuilding #girlswithmuscles #stageperformance #flexing #posing #ripped #shredded #biceps #quads #abs #muscleart 💪😉🤘my world

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IFBB Sheila Bleck

@bleckrocks

2 years

#Video .Guru #Ifbbathletes Kim Perez myself Sarah Hayes Janeen L., and Melody Spetko who was my workout partner during our pro career. #FlashbackFriday #Bleckscorner

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IFBB Sheila Bleck

@bleckrocks

2 years

2019 #flashback My final year to compete and let my 45 yo old self move onto coaching and more dancing #bodybuilding #ifbb #ifbbathlete #muscles #girlswithmuscles #biceps #peakedbiceps #stageshots #frontdoublebiceps #flexing #rippedmuscles #bleckscorner

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IFBB Sheila Bleck

@bleckrocks

8 years

Happiest 4 days of my life, Rising Phoenix World Championships 2016, Wings of Strength

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IFBB Sheila Bleck

@bleckrocks

3 years

#MotivationMonday #conditioning #muscles #ifbbathlete #girlswithmuscle #girlswholift current condition. #fitover45 #bodybuilding #ripped #physique 💪😉🌴💛💯

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IFBB Sheila Bleck

@bleckrocks

4 years

Throwing Twitter a curve ball... Take a break ... Cheers @HideYamagishi ill join you on the Monday Most Muscular pose.. #Womensbodybuilding #IFBB #Shredded #Ripped #intense #Focus #bodybuilding #professional #Optimalketo #discipline

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IFBB Sheila Bleck

@bleckrocks

1 year

#tbt #throwback #photoshoot 2014 Ms. Olympia. #desertshoot #lasvegas #womensbodybuilding #ifbb #hardbodies #sexyboots #stringbikinis #rippedmuscles #sheilableck

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IFBB Sheila Bleck

@bleckrocks

1 year

My twin and I. Out in front of our shop #flexfriday #shopwithus #pnw #Washington #Oregon #sashsquach #flexmuscles #fit48 #bleckshop #meetus 💪😁

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IFBB Sheila Bleck

@bleckrocks

2 years

Women's IFBB bodybuilding and physique. My posing clients. @SalibDonna WP jennifer Faccinito and WBB keisha Oliver. #posingart #theartofbodybuilding #posingcoach #womenwholift #musclebabes #buffbeauties #Bleckscorner

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IFBB Sheila Bleck

@bleckrocks

4 years

I hide now just like I always did during prep. I hardly shared photos during prep. This 2017 ., was a really really great year for me. #dontlosehope #holdon #tb #memories remember the saying “ happiness is a choice” it’s annoying me today. When I train it goes away 🏋️‍♀️ #choices

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IFBB Sheila Bleck

@bleckrocks

2 years

#TBT #MsOlympia 2010 Standing next to 10 X Ms. Olympia Iris Kyle. To NY right Debi L,. And Yaxeni on the end who had won in 2005. I got 4th here. This was my Olympia debut. #myhistory that is always worth reliving 💪😉

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IFBB Sheila Bleck

@bleckrocks

4 years

#MondayVibes . In my sport our largest show in the world is Mr. Olympia. Im a choreographer and its my 1st time coaching some of the top FBB in the world. In Dec i will reveal them. #staypositive #creative #optimistic #imaginitive #spiritual #vibrant ,. Much love Sheila

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IFBB Sheila Bleck

@bleckrocks

2 years

#myspace #myplace #stretch #relax #bewithyourself but I was with my twin to. She took the photo ☺️🧡 sunday night gym

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IFBB Sheila Bleck

@bleckrocks

2 years

#tbt #stagedays #professionalbodybuilding #ifbbproleague #ifbbathlete #Bleckscorner #Sheilableck #girlswithmuscles #shredded #ripped #rippedglutes #rippedquads #latspread #competing #posing #mypast #myhistory #muscleart #sport

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IFBB Sheila Bleck

@bleckrocks

5 years

#NewProfilePic

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IFBB Sheila Bleck

@bleckrocks

1 year

#flashback #vintage #npcnationals 2003 Back when it was only bodybuilding no other made up category. #journeys #mypast #womensbodybuilding #posingart #sheilableck #flexwithbleck #blecksdiscountnutrition #studio #modeling #muscles

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IFBB Sheila Bleck

@bleckrocks

2 years

#flashback #ifbb #wingsofstrength #risingphoenix #womensbodybuilding world championships. #2016 I got 2nd Margie won. #absandthighs #comparisons #stagebattles #mypast #ourhistory #womenwithmuscles

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IFBB Sheila Bleck

@bleckrocks

3 years

Me drilling the speed bag. This gym is Maximum Fitness in Scottsdale. Great bag room can blare what ever metal 🤘🎵🥊 💛🌴💯 sheila

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IFBB Sheila Bleck

@bleckrocks

4 years

Flashback stage shots. UL 2011 #MsOlympia pl6th. LL 2016 Tampa Pro title winner. R. 2017 Tampa pro title winner. #FlashbackFriday #bodybuilding #womenwholift #myjourney

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IFBB Sheila Bleck

@bleckrocks

4 years

Always sticking to what I Can and Do control. Myself Exiting stage left off to the gym And that s when I no longer see you or hear you. Its s very good place. Its My place. Much love Sheila

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IFBB Sheila Bleck

@bleckrocks

6 years

#NewProfilePic

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IFBB Sheila Bleck

@bleckrocks

5 years

Yesterday morning at Redrock in Vegas 9/15/19. By Bodygraphics. So damn beautiful out there. Now at LV airport 😒 but will be this 😁 when I land back in Tampa

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IFBB Sheila Bleck

@bleckrocks

2 years

This my client IFBB pro Jen Faccinto. She got 5th last night. Last yr we had 3rd at St. Louis pro show. I do her posing., choreography and diet/supp prep. I never share my work here w/ athletes. Im just proud of our work and her #coach #physique #competition #IFBB #Bleckscorner

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IFBB Sheila Bleck

@bleckrocks

6 years

Me at 4.35 am be on stage sometime after 9 am. Can watch us live on I have been runner up for past two years and granted best performer. I’m nervous anxious

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IFBB Sheila Bleck

@bleckrocks

3 years

Happy right now. I have 10 days with my sis. To #train #weights #boxing #bodybuilding #dance #photoplay #bewithfamily #soulmates sherry n Sheila 💛🌴💪😉

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IFBB Sheila Bleck

@bleckrocks

2 years

#TBT #thedistance #bodybuilding #vintage #NPC #ifbb #ifbbathlete #posing #rippedmuscles #girlswithmuscles #sheilableck #Bleckscorner

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IFBB Sheila Bleck

@bleckrocks

4 years

Our last w/out🏋️‍♀️ w/my new friend Jessica Martin we been tearing it up on wkends. that’s my twin @SherBleck w/ us. 4 many wks I hid everything we all did. #bodybuilders #powerlifters we will always find our way. #fitfam #fit40s #ifbb #ifbbproleague #womenwholift

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IFBB Sheila Bleck

@bleckrocks

4 years

#msolympia #ifbbpro #ifbbproleague #womensbodybuilding #stagemoments #performing #myart #HappySunday

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IFBB Sheila Bleck

@bleckrocks

7 years

#NewProfilePic

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IFBB Sheila Bleck

@bleckrocks

2 years

One of my proud combos. #hipcircles into spins into #shoulderstand #straddle #candlestick #mylowflow #sheilableck #myyoga #fitover45 #Bleckscorner

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IFBB Sheila Bleck

@bleckrocks

2 years

#Video .Guru #sheilableck #Bleckscorner #freestyle #dance #moderndance #lowflow #choreography just stuff

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IFBB Sheila Bleck

@bleckrocks

4 years

Twisted Sister’s ‘I Wanna Rock’ Stars in Facebook Super Bowl Ad @UltClassicRock

Twisted Sister's 'I Wanna Rock' Stars in Facebook Super Bowl Ad

Twisted Sister's 'I Wanna Rock' appeared in the Facebook Group Super Bowl ad in February 2020.

ultimateclassicrock.com

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IFBB Sheila Bleck

@bleckrocks

2 years

Take 20 too 30 mins., music a little space. #stretch #flex #Bleckscorner #stretchealth #keepingfit #whatsimportanttome #HardBody #muscles #musclebabes 🤪💯👍

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IFBB Sheila Bleck

@bleckrocks

2 years

Yes she did 💪🔪

fbbnews

@fbbnews

2 years

Keisha Oliver looked so awesome at the #NewYorkPro last weekend!

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IFBB Sheila Bleck

@bleckrocks

2 years

I chose this hotel because kitchenette two rooms in one for mom n I. Beach access. Your literally on it. Price very decent. #coastaltowns #beachhotels #sandcastlehotel #lincolncityoregon #getaways #placestogo

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IFBB Sheila Bleck

@bleckrocks

3 years

So a week ago my lady re layered my hair #shag added color and lol I'm like well I feel like Blackie back in the day. For fun. #WASP #80srocker #80shair #hairhealth #hairego 😉🤘 #blackielawless

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IFBB Sheila Bleck

@bleckrocks

3 years

Watch! So I choreographed 60 sec of my low flow dance to " 8 am" not for competition. This is just me for me n others who enjoy watching the art. #ifbb #bodybuilder #dancer #lowflowmovement #choreography #myart . Have a good day