Ben Greenfield @bengreenfield Twitter profile

Last Seen Profiles

@corhejp

@SimaenagaEikyu

@theresa_no37227

@ChristianSaaCS

@doc_dorf

@kiitango

@tonyjim58

@Descubre_China

@grimsleyfb

@earth2siahh

@_elmeta__

@_DuxNet

@Trev07360966

@ZahraZient34272

@Andre_pasutri

@data_recruiter

@BetspertsGolf

@bush_maniac

@anvanteee

@Rawlings_japan

@IsLoveLove99998

@chimpanzee_joe

@deenashakir

@Grant_Gilles9

@stw_pdg

@LoLUKN

@WeillCornell

@Princessmich123

@Zonix_the_robot

@inscripturated

@MisterAAAA

@AlhoPoro3000

@rinnomeiji

@mainichi_harait

@le_nez_rouge

@BufordGAPrspcts

Ben Greenfield

@bengreenfield

6 years

Well, well, well - the FDA just approved magic mushrooms...

FDA Approves Magic Mushrooms For Treating Depression

The Food and Drug Administration has taken an active role in approving new therapies to treat depression this week. On August 23, the Inquisitr reported that the FDA approved a new form of transcra...

www.inquisitr.com

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Ben Greenfield

@bengreenfield

3 years

Would be interesting to hear @joerogan interview recently Twitter-banned Alex Berenson again.

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Ben Greenfield

@bengreenfield

3 years

I’m sorry, but if this is true (sent to me by my mom who owns a restaurant that barely gets by already) then F*$k that. I’m sick of feeling like I’m living in a totalitarian regime. Thanksgiving & Christmas (with my gun strapped on) are NOT canceled at the Greenfield home.

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Ben Greenfield

@bengreenfield

3 years

Is it just me, or is response by media and corporations to the recent Capitol Hill violence far greater than response that occurred to the riots which happened over the summer? I don’t read/watch much news but from what I have seen it kind of seems this way. Pls explain to me.

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Ben Greenfield

@bengreenfield

4 years

Sooo...I guess COVID risk from crowd gatherings just disappeared...again?

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Ben Greenfield

@bengreenfield

5 years

Vaccines do indeed cause autism (and for Pete's sake, don't trust @snopes for your news on this matter or any other alternative health news):

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Ben Greenfield

@bengreenfield

4 years

Those of you taking Vitamin D for immune system remember: based on circadian cues best timing is MORNING. Don't supplement with Vitamin D before bed, but rather with a breakfast that includes fats.

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Ben Greenfield

@bengreenfield

4 years

B...b...but everybody said I was *ridiculous* two months ago when I recommended IV vitamin C...now the ER docs are doing it?

New York Treats COVID-19 With Massive Doses of Vitamin C

While researchers are scrambling to find a vaccine, Dr. Andrew Weber has been administering 1,500 milligrams of Vitamin C intravenously to patients who are in intensive care battling the disease.

www.ibtimes.com

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Ben Greenfield

@bengreenfield

5 years

Men who can do more than 40 push-ups at once have a 25 times lower risk of events related to heart disease compared to men who can do fewer than 10 push-ups (how many can YOU do?):

Push-up Exercise Capacity and Future Cardiovascular Events in Active Adult Men

This cohort study investigates the association between participants’ capacity to complete push-ups at baseline and cardiovascular disease events during 10 years of follow-up.

jamanetwork.com

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Ben Greenfield

@bengreenfield

3 years

❌Ruthlessly eliminating inflammatory oils from your diet, particularly vegetable oil, is one of the best nutrition decisions you can make for your overall health.

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Ben Greenfield

@bengreenfield

4 years

How come a woman’s body is “my body/my choice” when it comes to abortion, but not “my body/my choice” when it comes to wearing a COVID mask? #justsayin

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Ben Greenfield

@bengreenfield

24 days

Looks like @TuckerCarlson just interviewed my pastor....

Tucker Carlson

@TuckerCarlson

24 days

Pastor Doug Wilson is the Christian nationalist they warned you about.

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Ben Greenfield

@bengreenfield

4 years

Over the next week, here on my Twitter account, I’ll be releasing as many helpful resources as possible for coronavirus. Since I am quarantining myself for at least the next four weeks, I’ve got plenty of time to be researching and releasing information for you so stay tuned.

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Ben Greenfield

@bengreenfield

3 years

My *double-masked* @lyft driver just threatened three times to kick me out of her car when she noticed my mask slip below my nose. It saddens my heart to see the fear people now live with. She had a disease package in her backseat, not a fellow member of her own species.

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Ben Greenfield

@bengreenfield

8 months

In other news, somewhere near Las Vegas, God still seems to have something against burning effigies... #exodus32

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Ben Greenfield

@bengreenfield

4 years

Well, huh. This Week CDC Quietly Updated COVID-19 Numbers - Only 9,210 Americans Died From COVID-19 Alone - Rest Had Different Other Serious Illnesses

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Ben Greenfield

@bengreenfield

4 years

About the time this pandemic began, I began waking at 4AM-ish like clockwork. Is this happening to anyone else? If so, would love some insight on whether universal human energy might be affected here on a global scale. Perhaps a question for the quantum physicists out there...

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Ben Greenfield

@bengreenfield

3 years

That nice feeling I had this afternoon...when you find a super old bitcoin hard storage device in your safe from some coins purchased 8 years ago. #win .

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Ben Greenfield

@bengreenfield

2 years

Rich people have money. Wealthy people have time.

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Ben Greenfield

@bengreenfield

4 years

Just pulled stats. Getting 1,145,989 podcast downloads each month. That's up from 13 downloads when I launched 12 years ago. Consistency is king in online ventures, friends.

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Ben Greenfield

@bengreenfield

4 years

Humble brag alert: just finished typing the last sentence of my next book. 307 pages ready to send off to editor. Feels good.

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Ben Greenfield

@bengreenfield

4 years

Sooo...I just read that @realDonaldTrump says @JoeBiden will get an ass-cheek shot of drugs to amp him up for tomorrow night's debate. Brain biohackers: what's your bet on the drug? Semax? Selank? Modafinil? Adderal? Coke? I'd personally go for some kinda racetam/choline combo.

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Ben Greenfield

@bengreenfield

2 years

Wow...athletes who use a training plan matched to their genotype get almost 3x the results compared to athletes who trained with a protocol mismatched to their genotype:

(PDF) A genetic-based algorithm for personalized resistance-training

PDF | Association studies have identified dozens of genetic variants linked to training responses and sport-related traits. However, no intervention... | Find, read and cite all the research you need...

www.researchgate.net

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Ben Greenfield

@bengreenfield

5 months

In this new study, walking 5,000 steps or more during a single day increased fat oxidation compared to walking only 2,000 steps, and walking 10,000 steps during a single day improved the metabolic response to a high-fat pizza meal. Not surprising:

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Ben Greenfield

@bengreenfield

5 years

This author thinks @joerogan gives his celebrity guests free alcohol and drugs then sits back and waits for them to say something stupid. C'mon. It's just an interesting show during which people get to talk freely (and it kicks the ass of "real" news).

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Ben Greenfield

@bengreenfield

6 years

"Sleeping Low" (not reloading glycogen stores after evening workouts) can lead to game-changing performance gains within only 3 weeks of training:

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Ben Greenfield

@bengreenfield

1 year

Thumbs up or thumbs down on whether I should have @elonmusk on my podcast?

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Ben Greenfield

@bengreenfield

3 years

For everyone who tweets at me to "stick to fitness bro" & not to venture into categories like politics, economics, etc. - don't you think it ironic u are voicing that on a platform designed by @jack - an ex-vintage clothing model? So he should have stuck to fashion? #just1example

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Ben Greenfield

@bengreenfield

3 years

Ha. I'm not a conspiracy theorist, but this is a good point...

conspiracybot

@conspiracyb0t

3 years

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Ben Greenfield

@bengreenfield

5 years

I recommend you educate yourself on the vaccine issue the same way I did before reaching my conclusion: watch & & read book "Saying No To Vaccines" () & "Dissolving Illusions" by ().

The Truth About Vaccines 2020

10 Episode Docu-Series starts October 13 - Watch FREE.

go.thetruthaboutvaccines.com

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Ben Greenfield

@bengreenfield

4 years

Wait…you are telling me that a low-carb, high-fat diet combined with fasting is actually GOOD for your heart? Shocking. 😉

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Ben Greenfield

@bengreenfield

3 years

“Don't fake it till you make it. Work until you get it.” @farnamstreet

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Ben Greenfield

@bengreenfield

5 years

I am not against vaccinations. They have saved many lives. I was vaccinated. My children were vaccinated. But I also think we need to respectfully pay attention to potential adverse health effects. I rarely visit the topic, and had no idea until I did how charged this issue was.

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Ben Greenfield

@bengreenfield

3 years

I used the wrong supplement bottle and accidentally consumed 100 µg of LSD before my massage last night. Not joking. Now*that* was an interesting evening…

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Ben Greenfield

@bengreenfield

6 months

Huh. Metabolizing vegetable oil appears to be really bad for your bones:

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Ben Greenfield

@bengreenfield

2 months

"A lack of routine causes more problems than poor choices. Routines turn desired behavior into default behavior." — @ShaneAParrish

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Ben Greenfield

@bengreenfield

5 years

Just recorded an epic podcast with Twitter CEO @jack Dorsey. We covered advanced stress mitigation tactics, extreme time-saving workouts, DIY cold tubs, hormesis, one-meal-a-day & more - comes out March 23 at

Ben Greenfield | Biohacking, Longevity & Human Performance Expert

New York Times Bestselling Author & Leading Expert in Biohacking, Longevity, Fitness, Functional Nutrition, Supplements & More

bengreenfieldlife.com

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Ben Greenfield

@bengreenfield

2 years

The association between handgrip strength and anti-aging/longevity strikes again...do your pullups, deadlifts, dead hangs and grip strength, folks. Click here for the latest research on this:

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Ben Greenfield

@bengreenfield

3 years

"I prefer dangerous freedom over peaceful slavery". -Thomas Jefferson

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Ben Greenfield

@bengreenfield

3 years

My friend just asked how to make liver taste good. I told him thin slice, soak for 24 hours in kefir or buttermilk, rinse, pat dry, then dredge in egg yolk & almond or coconut flour - fry on cast iron in butter with onions, mushrooms & bacon. Season with salt, pepper & hot sauce.

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Ben Greenfield

@bengreenfield

6 years

From the @joerogan podcast "Why The Heart Is Not A Pump" - here is the fluid dynamics and physics behind why the heart is more of a pressure/flow system: (the muscles *are* a pump and can assist with this btw)

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Ben Greenfield

@bengreenfield

5 years

The podcast with ⁦⁦ @jack ⁩ is officially live: “Advanced Stress Mitigation Tactics, Extreme Time-Saving Workouts, DIY Cold Tubs, Hormesis, One-Meal-A-Day & More.” - this guy is a true hacker of health...

The Jack Dorsey Podcast: Advanced Stress Mitigation Tactics, Extreme Time-Saving Workouts, DIY Cold...

Jack Dorsey dropped out of college to start Twitter and is now a billionaire businessman. He is the CEO of

bengreenfieldlife.com

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Ben Greenfield

@bengreenfield

11 months

I want to see the 10 year human clinical research data on non-ionizing radiation and brain cancer risk first, @Apple …

Apple Vision Pro

Apple Vision Pro is Apple’s first spatial computer. It seamlessly blends digital content with your physical space using revolutionary technology.

www.apple.com

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Ben Greenfield

@bengreenfield

4 years

Big elephant in the room on recent @joerogan debate with @chriskresser & @lightningwilks - very little discussion or antinutrients & environmental impact of non-omnivorous diets. Recommend @CarnivoreMD get on JRE to address this.

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Ben Greenfield

@bengreenfield

3 years

Walking is one of the most underrated activities in one's health arsenal🚶🏻‍♂️ It facilitates neuron growth, circulates blood, lymph, and cerebrospinal fluid, decreases cortisol, resets the eyes from looking at screens, strengthens tendons and ligaments, & stabilizes blood sugar.

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Ben Greenfield

@bengreenfield

8 years

20-25% increase in strength, power, lean muscle & more? I just showed you exactly how at - go check it out!

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Ben Greenfield

@bengreenfield

6 years

Forgot to mention on @joerogan episode yesterday that black ant extract has more zinc than oysters. Cool:

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Ben Greenfield

@bengreenfield

4 years

I'm sick of media fear-mongering tactics. They throw this "Tom Coburn Senator death" right up there with the coronavirus news to make it look like it was a virus-related death when it had nothing to do with CV. S'pose you'll sell more ads, @CNN .

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Ben Greenfield

@bengreenfield

2 years

This week…our family decided to start the process of adopting a newborn baby. Wish us luck!

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Ben Greenfield

@bengreenfield

4 years

I say we drug test both of them and I'll predict Trump = cocaine + modafinil and Biden = adderall + modafinil. The White House needs a scientific biohacking adviser so I'll volunteer just to get these guys on "the good stuff" and get these debates REAL amped up.

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Ben Greenfield

@bengreenfield

4 years

Long shot, but I'm interested in interviewing @elonmusk . I'll be in LA July 27-31. Anybody have any connections?

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Ben Greenfield

@bengreenfield

3 years

The worst evils in history have always been committed by those who truly believed they were combating evil. Beware of combating evil.

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Ben Greenfield

@bengreenfield

3 years

Every physician on the planet needs to listen to this podcast episode. Critical, updated information related to COVID/Ivermectin: via @BretWeinstein

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Ben Greenfield

@bengreenfield

4 years

I beg to differ.

The Washington Post

@washingtonpost

4 years

Perspective: Homeschooling during the coronavirus will set back a generation of children

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Ben Greenfield

@bengreenfield

6 years

To everyone poo-pooing fact that I'm doing a liver cleanse, I'm actually *quantifying* pre-post liver enzymes, inflammatory markers & GGT. If it's all bunk, data will tell. Reminder: I have MS in physiology with emphasis in pharma & nutrition/C-ISSN /CSCS. I study this shit.

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Ben Greenfield

@bengreenfield

4 years

I've noticed that systematically over the past 2 weeks I've been removed from Wikipedia, Greatist and a smattering of other "popular" websites. Hmm... #youknowyouvemadeitwhen #FreeSpeech

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Ben Greenfield

@bengreenfield

6 years

I think I am about to go bat shit crazy from all the “can I do this while fasting bro?” comments that appear every time I do a food or a drink post. I really don’t know how I can be any more clear: ***if it has calories in it and you are truly fasting, don’t eat or drink it***.

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Ben Greenfield

@bengreenfield

5 years

Staring at boobs will help you #livelonger , study says:

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Ben Greenfield

@bengreenfield

4 years

Great new piece - thx ⁦ @tferriss ⁩

Business gets ready to trip: How psychedelic drugs may revolutionize mental health care

Silicon Valley legends. Billionaire financiers. Patent attorneys. They're all awakening to the massive potential of an industry preparing to emerge from darkness.

fortune.com

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Ben Greenfield

@bengreenfield

1 year

Researchers reduced WHITE RICE calories 50-60% by adding coconut oil (3% of rice weight) to boiling water before cooking. The oil enters the starch granules, changing its architecture so that it becomes resistant to the action of digestive enzymes.

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Ben Greenfield

@bengreenfield

4 years

Takeaway from Ryan Lower’s presentation @MetabolicSummit cancer *is* likely a mitochondrial-related disease:

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Ben Greenfield

@bengreenfield

4 years

Today is the day... I am very happy to announce that Boundless launches worldwide today! It is a complete guide to upgrade your brain, optimize your body and defy aging. Be sure to use #beboundless to tag me on your journey to becoming Boundless

Home - Boundless Book

AS FEATURED IN

boundlessbook.com

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Ben Greenfield

@bengreenfield

3 months

"In the short term, you are as good as your intensity. In the long term, you are only as good as your consistency." — @ShaneAParrish

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Ben Greenfield

@bengreenfield

4 years

Heh:

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Ben Greenfield

@bengreenfield

3 years

💪🏼In my opinion, the BEST pre-workout mix you can make yourself that beats anything on the market is👉🏼: 5g creatine, 50-100mg caffeine, 1 serving ketone esters, 10g essential amino acids and 1/2 tsp sodium bicarbonate. Try this and tell me you don't think you're on steroids!

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Ben Greenfield

@bengreenfield

4 years

Twitter is a wonderful platform for creative discussion, sharing ideas and open dialogue, my friends. I do not believe Twitter's best use is for discriminating against and engaging in hate speech against anyone who voices a thought that doesn't align with your own beliefs...

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Ben Greenfield

@bengreenfield

4 years

It is FASCINATING how good fasting is for you and how LITTLE we still know about it:

Japanese Fasting Study Reveals Complex Metabolic Changes in the Human Body

Scientists just discovered 30 compounds the human body produces during fasting.

www.inverse.com

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Ben Greenfield

@bengreenfield

5 years

Here's my Gut-Healing Keto Ice Cream recipe: - 6 egg yolks - 4 scoops Thorne Mediclear SGS (chocolate flavor) - 8 droppers-full Omica Organics vanilla stevia - 1 teaspoon sea salt - 1 can BPA-Free full-fat coconut milk Blend on high for 5 minutes. Freeze overnight. Bon Appetit!

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Ben Greenfield

@bengreenfield

4 years

I do not like idea of forced vaccinations. But I do think that a family with COVID can be lawfully quarantined without violating constitutional rights. If they break quarantine and infect or hurt someone, they should also be held legally liable. So there's that. How about you?

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Ben Greenfield

@bengreenfield

3 years

Sorbet is *not* ice cream. Not even close. Anyone else with me on this?

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Ben Greenfield

@bengreenfield

3 years

I recommend creatine to just about anyone who asks what basic supplement they should be on to cover as many bases as possible💥. It's one of the most widely studied supplements boasting a myriad of benefits ranging from alleviating brain fog to increasing cognitive performance.

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Ben Greenfield

@bengreenfield

2 years

Interviewing Peter McCullough @P_McCulloughMD in a few hours...what do YOU want me to ask?

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Ben Greenfield

@bengreenfield

3 years

This week, my wife and I both had mild sniffles for two days, and she couldn't taste her coffee for one morning. So we both went to Walgreens and both tested positive for COVID. I'll probably do a podcast on our management approach, and I know not everyone responds the same...

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Ben Greenfield

@bengreenfield

3 years

RIDICULOUS.

zerohedge

@zerohedge

3 years

Climate 'Experts' Demand Tax-On-Meat To Fight Global Warming

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Ben Greenfield

@bengreenfield

4 years

BOMBSHELL: Flu Shots Scientifically Proven to Weaken Immune Response in Subsequent Years | Anti-Aging News

Worldhealth.net: Anti-Aging Medicine and Advanced Preventative Health

The American Academy of Anti-Aging Medicine features anti-aging health tips, latest health news, and anti-aging research in regenerative and functional medicine

worldhealth.net

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Ben Greenfield

@bengreenfield

6 years

I LOVE all my followers and the amazing knowledge I get from you, but if you see me post a wonderful, tasty food photo and you fret about carb count and anti-nutrients, you probably need to live a little. :)

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Ben Greenfield

@bengreenfield

5 years

My wife...the huntress. I realize this may be controversial for many, but Jessa will take this goat meat home to our family and prepare stews and roasts that will feed our growing sons, and she worked her ass off for an ethical, well placed shot. Proud o…

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Ben Greenfield

@bengreenfield

6 years

Yet another #fasting study suggests it’s not about the calorie restriction, but rather just the long periods of time without shoving food into your gaping maw:

Early Time-Restricted Feeding Improves Insulin Sensitivity, Blood Pressure, and Oxidative Stress...

Intermittent fasting (IF) improves cardiometabolic health; however, it is unknown whether these effects are due solely to weight loss. We conducted the first supervised controlled feeding trial to...

pubmed.ncbi.nlm.nih.gov

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Ben Greenfield

@bengreenfield

3 years

As soon as I had symptoms, I did 4000IU Vit D/day, 3x2000IU Vitamin C/day, zinc, glutathione, nebulized silver/H2O2, ozone water and the peptides BPC-157/TB-500/TA1. Repeated for 3 consecutive days...and that's it. She did the same.

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Ben Greenfield

@bengreenfield

2 years

A HUGE reason for the abortion problem in America is that selfish people just want to have sex whenever and however they want, and then be able to nuke the inconvenient consequences, in this case a sacred human being. I realize that there are some exceptions, but #justsaying .

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Ben Greenfield

@bengreenfield

4 years

Chinese Medical Team Report Successful Treatment of Coronavirus Patients with High-Dose Vitamin C:

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Ben Greenfield

@bengreenfield

6 years

Sunday is my "no training"/"spiritual disciplines" day - today: 18hr fast, followed by stacking psilocybin/lion's mane/niacin for a 60 min sauna breathwork session, following by a cold plunge swim in Spokane river. Will detail session in Friday's roundup on my site. Stay tuned.

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Ben Greenfield

@bengreenfield

4 years

One more interesting stat. I started an Amazon account when I launched podcast & first monthly check was 60 cents. Monthly payout from Amazon 12 yrs later is $18,586.28/month. Again...consistency is king! Do the hard work day after day, driven by purpose & success will follow.

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Ben Greenfield

@bengreenfield

4 years

Yep - High-dose vitamin C treatment of new coronary pneumonia (Covid-19):

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Ben Greenfield

@bengreenfield

5 years

Shrooms Are the Safest Drug You Can Take - VICE

Shrooms Are the Safest Drug You Can Take

Safer, even, than smoking weed.

www.vice.com

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Ben Greenfield

@bengreenfield

3 years

Am I the only one who thinks this is CRAZY?... a proposal to give us patches that make us allergic to meat and smart drugs that make us want to have fewer babies, all for "climate change" management:

Tackling Climate Change Through Human Engineering | OpenMind

"Tackling Climate Change Through Human Engineering" is the article by Matthew Liao for the book "The Next Step: Exponential Life".

www.bbvaopenmind.com

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Ben Greenfield

@bengreenfield

4 years

A few days after @wired blasts me for mentioning ozone benefits - "NO NEW COVID-19 deaths in Balearic Islands as Ibiza clinic becomes first in Spain to use pioneering ozone therapy" -

NO NEW COVID-19 deaths in Balearic Islands as Ibiza clinic becomes first in Spain to use pioneering...

According to health officials, more than half of those infected with COVID-19 have won the battle against the virus

www.theolivepress.es

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Ben Greenfield

@bengreenfield

4 years

Well...I finally have a use for an otherwise useless mask. #wildfires

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Ben Greenfield

@bengreenfield

3 years

115 year old "oldest living man" says: "I always stayed in the fresh air and went barefoot everywhere. I slept out of doors in the summer. And I would drink milk and eat cheese and potatoes."

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Ben Greenfield

@bengreenfield

5 years

This is sad. #Millennials health now declining considerably after age 27. Let’s redefine these norms people:

Millennials' health plummets after the age of 27, study finds

Millennials have higher rates of nearly all of the top 10 most common health conditions by their mid-30s than generation x-ers did, a new Blue Cross Blue Shield report found - and it's downhill from...

www.dailymail.co.uk

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Ben Greenfield

@bengreenfield

4 years

Oh come ON. This is ridiculous. I’m a fan of intermittent fasting but there is nothing wrong with eating breakfast:

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Ben Greenfield

@bengreenfield

3 years

Wow.

James DiNicolantonio

@drjamesdinic

3 years

@Voodoo36 @LoriShemek @hvmn Here is what happens in humans when you go low salt and and and and and and and 1/2

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Ben Greenfield

@bengreenfield

6 years

Can anybody make an intro to @jockowillink ? Seems we have close to six degrees of separation but have yet to connect...I'd like to have him on my podcast, and, if he has any desire to pick my brain, perhaps lend my voice to his.

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Ben Greenfield

@bengreenfield

4 years

I suspect that most dietary arguments would fly out the window if we all just learned to love our bodies, love the company that we are eating with, and love our food.

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Ben Greenfield

@bengreenfield

4 years

The sad reality of athletes going vegan and getting injured:

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Ben Greenfield

@bengreenfield

10 months

Selling my dream home and moving to Idaho. Nine acres of beautiful forest, fully biohacked building biology interwoven throughout, obstacle course, gym, pool, garden, firepit, guesthouse, chickens, goats, solar panels, well, man-cave and even a luxury tree-fort.

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Ben Greenfield

@bengreenfield

6 years

Why I walk: just about everywhere. So many benefits...

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Ben Greenfield

@bengreenfield

4 years

You know what would be amazing for a next level bodywork experience? A series of clinics who have systematized sound healing + massage + plant medicine + specifically choreographed music tailored to the session + frequency generators like PEMF. I’d be an investor/user. ;)

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Ben Greenfield

@bengreenfield

5 months

The next time someone tells you canola oil and the like aren’t *really* that bad for you, ask them if they’ve ever heard of HNE. It stands for “4-Hydroxynonenal”. It forms when corn oil, canola oil, and soybean oil are heated or fried...

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