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Nate Methot Profile
Nate Methot

@a_life_derailed

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Author of "A Life Derailed: My Journey with ALS", a memoir 39 y/o living with #ALS since 2011. #EndALS #empathy #awareness Memoir and blog at

Vermont, USA
Joined June 2022
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@a_life_derailed
Nate Methot
1 year
A Life Derailed: My Journey with #ALS - An athletic young professional, only a few years out of college, begins to feel something is wrong with his body. Unknowingly, he has already started a new and terrifying journey.
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@a_life_derailed
Nate Methot
1 year
Over 11 years into my life with ALS, I can stand up & transfer, breathe on my own 24/7, feed myself, chew & swallow, hold my head up, & get in and out of bed on my own. And yet, I don't feel so lucky. #ALSAwareness #EndALS #ALS #Disability #MND #MotorNeuroDisease #MNDAwareness
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Nate Methot
11 months
I have ALS. And most of the time, people have at least some understanding of what that means to me and my life. But sometimes, I just want to grab people, and shake them, and say I'M DYING! Don't you understand what that means? #ALS #ALSAwareness #Terminal #EndALS
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Nate Methot
6 months
Had a first date on Sunday. Did some making out in my wheelchair accessible minivan. She wants to see me again. It's nice to share some good news. #alifederailed #ThisIsALS #ALS #EndALS #ALSAwareness #MND #MNDAwareness
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Nate Methot
1 year
All I Want Is (My Bed)!! Getting into bed for a nap. (Mom usually pulls back the covers.) #ALSAwarenessMonth #ALS #EndALS #ALSAwareness
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Nate Methot
1 year
Just taking my shirt off. No big deal. #ThisIsALS #EndALS #ALS #ALSAwareness #Vermont
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Nate Methot
11 months
I have a date tomorrow. And a date on Sunday! Two intelligent, attractive women want to meet me, a guy in a wheelchair with a terminal disease. How could this happen? What’s my advice? Easy. TRY. And keep trying. #ALS #EndALS #ALSAwareness #Vermont #onlinedating
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Nate Methot
1 year
I hired my first caretaker today; a woman to hang out with me a couple days a month to give my parents a break and some alone time. I'm just now recognizing the milestone. #ThisIsALS #EndALS
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Nate Methot
1 year
It’s been more than two years since I was told my lungs were getting weaker and prescribed a biPAP and hospital bed. Last week I tested well enough that I still don’t need a machine to breathe at night. #EndALS
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Nate Methot
1 year
I am proof that ALS can affect anyone, at any age. This flag at the #ALSinDC event on the National Mall was one of 6,000, representing the 6,000 people diagnosed with #ALS each year. Join us as we work toward an #ALSFreeWorld . Thank you @iamalsorg for all that you do. #EndALS
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Nate Methot
5 months
I’m delighted to tell you I’ve been seeing someone. It’s still new, but I think we both want it to last. Happy Friday! #alifederailed #ThisIsALS #ALS #EndALS #ALSAwareness #MND #MNDAwareness
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Nate Methot
1 year
"I feel the need to carry a picture of myself. When I’m introduced to someone new, I’d like to show them...I can make them believe that it wasn’t always this way. I used to look different. I used to be different. I have proof." - A Life Derailed -
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Nate Methot
1 year
My Aunt Jayne died yesterday. Cancer. Fucking cancer. She made sure to grow our relationship after my #ALS diagnosis. I don't have a lot of family and I'll miss her tremendously.
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Nate Methot
4 months
My girlfriend and I spent New Year's at an accessible Airbnb in Montreal! We had a wonderful time and hope to go back in warmer weather. So many more things to do and foods to eat!  #alifederailed #ThisIsALS #ALS #EndALS #ALSAwareness #MND #MNDAwareness
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Nate Methot
6 months
It’s too soon to say this, but I’m #thankful to have found someone who SEES ME. Not a wheelchair. Not ALS. Me. A man. Extraordinary. #alifederailed #ThisIsALS #ALS #EndALS #ALSAwareness #MND #MNDAwareness
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Nate Methot
1 year
I dread the day when I can no longer get out of bed on my own. #ThisIsALS See Instagram @a_life_derailed for accompanying James Brown tune. #ALSAwareness #EndALS #ALS #Disability #MND #MotorNeuroDisease
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Nate Methot
1 year
I think our instinct is to draw conclusions about a person’s intelligence based on the sound of their voice. Try to resist the temptation. ALS has not and will not affect my intellect. #ALS #EndALS #disability #dontjudgeme
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Nate Methot
1 year
10 years have passed since I shared my #ALS diagnosis with the world, 18 months after it happened. Not an inkling of hope was communicated to me. I didn't consider if I'd be here today. I didn't hope and pray for a miracle. I still don't. It's too hard. #EndALS #ThisIsALS
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Nate Methot
1 year
I’m thinking of starting therapy. To complain. Not about #ALS . About my parents. I live with them.😂
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Nate Methot
1 year
Brushing my teeth after more than a decade with #ALS . Read about holding on to little freedoms on my #blog . #EndALS #ThisIsALS
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Nate Methot
7 months
A Life Derailed: My Journey with ALS has been checked out of my local library 17 times. (At least) 17 people have read one donated copy of my memoir, each of whom spent hours learning about #ALS . That's a win for #ALSAwareness . #alifederailed #ThisIsALS #EndALS #MND
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@a_life_derailed
Nate Methot
10 months
The #ALS dichotomy: Today is the worst I’ve ever felt. and Today is the best I’m ever going to feel. #ThisIsALS #EndALS #ALSAwareness #MND #MNDAwareness
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Nate Methot
1 year
Sometimes, when I'm riding in my chair in public places, being chauffeured by my mom, I'll have revelatory moments: Is this really me? Is this my life now? However inevitable, I really didn't see it coming. #EndALS #ThisIsALS
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Nate Methot
1 year
My first time flying since I've been using a wheelchair. This is an aisle chair. Much more to come from my trip to Los Angeles, including an already-too-long #blog post. #ALS #ALSAwareness #ThisIsALS #EndALS #disabilityawareness #wheelchair
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Nate Methot
8 months
I'm unable to attend today's #Vermont #ALS walk. My mom is in bed with a migraine and I haven't been able to make other plans. Yet another reminder of how reliant I am on her. Thank you to everyone who made a donation.
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@a_life_derailed
Nate Methot
11 months
I open doors with my feet. My shoulders don't work. #ThisIsALS #ALS #EndALS #ALSAwareness
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@a_life_derailed
Nate Methot
11 months
I can still get in the house on my own. Getting out (and shutting the door) is much harder. #ThisIsALS #ALS #EndALS #ALSAwareness
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@a_life_derailed
Nate Methot
1 year
WARNING: Shameless retweet for #ALSAwarenessMonth
@a_life_derailed
Nate Methot
1 year
I dread the day when I can no longer get out of bed on my own. #ThisIsALS See Instagram @a_life_derailed for accompanying James Brown tune. #ALSAwareness #EndALS #ALS #Disability #MND #MotorNeuroDisease
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Nate Methot
1 year
First time using my new portable 12-ft ramp: Super Bowl at T&T’s. My behemoth (chair) has now been in TWO of my friends’ houses! #ALSAwareness #EndALS #ALS #Disability #MND #permobil #independence #freedom #nolimits #wheelchair #wheelchairlife #powerwheelchair #ThisIsALS
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Nate Methot
1 month
Around the time of my ALS diagnosis, I often traveled for work. Flying around the country, renting cars, and visiting branch offices. Always alone. It felt like a lot of responsibility, and trust, at 26. Looking back, all I can see is the FREEDOM. #alifederailed #ALS #EndALS
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@a_life_derailed
Nate Methot
11 months
I turn lights off with my feet. My shoulders don't work. #ThisIsALS #ALS #EndALS #ALSAwareness
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@a_life_derailed
Nate Methot
11 months
I’m not in a wheelchair because my legs don’t work; I’m in a wheelchair because my whole body doesn’t work. #ThisIsALS #EndALS #wheelchair #DisabilityTwitter
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@a_life_derailed
Nate Methot
11 months
"I saw a group of old friends on Sunday. Twenty-five years after our Whiffle ball obsession began to inevitably fade, we gathered at the old field."
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Nate Methot
1 year
“Twenty-seven years old, newly diagnosed with a terminal disease, I sat up alone in my apartment. I didn't think, This is the time to do something; I didn't think anything at all. I was tired and broken and hiding. That was all I had in me to do.” ALD -
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Nate Methot
8 months
My 21-year-old brother died suddenly on a Friday. Dad and I worked our usual shift at the restaurant the next day: 8-8. I couldn’t leave Nick out of my memoir.
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@a_life_derailed
Nate Methot
1 year
"…As a nurse for 40 years, I’ve cared for many #ALS patients. All I can say is that this book should be required reading for all medical and nursing students. I’ve read a lot, but never to this honest detail of what someone with ALS goes through." -Carol
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Nate Methot
4 months
“People ask me if I like to write…the truth is...if I could walk and run and hike and ski and golf and had a career and a family and could travel on vacations; if I could do what I wanted, how much time would I spend grinding out words in front of a screen? Not much.” #ALS
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Nate Methot
1 year
May is ALS Awareness Month and I thought I would tell you a bit more about my life with #ALS . Full video on TikTok, Instagram and Facebook. #EndALS #ALSAwarenessMonth #ThisIsALS
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@a_life_derailed
Nate Methot
1 year
I bought a collapsible power wheelchair - the Majestic IQ-9000 from ComfyGo Mobility. It weighs 55 lbs and is designed to be folded and checked like a standard piece of luggage. Also, I'm going to Los Angeles at the end of April. More to come on that. #ALS #EndALS #wheelchair
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Nate Methot
10 months
A friend, a new baby, and a swollen lake at the mouth of the Winooski River. #ALS #ThisIsALS #MND #ALSAwareness #MNDAwareness #EndALS #VTflood23
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@a_life_derailed
Nate Methot
10 months
When a tickle in your throat causes a violent cough and two days later you can barely move from the neck pain. Good thing I had this brace collecting dust in a drawer. #ThisIsALS #ALS #EndALS #ALSAwareness #MND #MNDAwareness
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Nate Methot
7 months
I approached a cab parked at Church and Main late on a Saturday night and told the driver where I was headed. He refused my fare, said I was too drunk, didn’t want me puking in his car. I was drunk, but it was undiagnosed #ALS . I walked the 3 miles home instead.
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Nate Methot
2 months
"I fantasize about getting it all back...I think of all the big things—where I’d work, where I’d live, how much money I’d have—and know none of it would matter in the least. I’d have everything I needed, just being whole again." #alifederailed #ALS
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Nate Methot
8 months
I'm excited to meet a new caregiver like it's a first date. Pretty pathetic. #ThisIsALS #ALS #EndALS #ALSAwareness #MND #MNDAwareness
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Nate Methot
10 months
When you can't reach your head for yet another essential adjustment, it's hard to wear hats. But thanks to my @racing_als hat, I kept the sun off my face and the bugs out of my (glorious) hair. #EndALS #MND #MNDAwareness #ALSAwareness #ALS #ThisIsALS
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Nate Methot
8 months
I want to lay in bed for about a year. But I don't want to be alone. #ThisIsALS #ALS #EndALS #ALSAwareness #MND #MNDAwareness
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Nate Methot
3 months
For most of my life, I treated hugs with my mom as a bit of a chore. They were for HER. At almost 40, I’m learning, they’re also for me. It’s too bad that boys are taught to resist such closeness and vulnerability. It’s harmful. We all need. #alifederailed #ThisIsALS #ALS #EndALS
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Nate Methot
7 months
It'd be so nice to never have to think about holding my head up. Remember what that was like? #alifederailed #ThisIsALS #ALS #EndALS #ALSAwareness #MND #MNDAwareness
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Nate Methot
7 months
I’m sitting on the toilet and feel something crawl quickly across the back of my neck and up onto my head. I can’t lift my arms. MOOOOM!! It was a spider. No big deal, except that I'm helpless. #alifederailed #ThisIsALS #ALS #EndALS #ALSAwareness #MND #MNDAwareness
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Nate Methot
1 year
It didn't take long to write the dedication for my book. It took almost no thought at all. You have only one mom. #HappyMothersDay #EndALS
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Nate Methot
1 year
Before #ALS "I've been on a few camping trips since...but that was the last time I could pull my own weight, that plans didn't need changing for me. In some ways, I might even say, that was the last time I felt truly alive." From "A Life Derailed" at
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Nate Methot
4 months
Montreal for NYE!! For the first time in many years, I have real plans for #NYE . My lady booked an #accessible #Airbnb in #Montreal for 2 nights! Cheers to possibilities in 2024!! #alifederailed #ThisIsALS #ALS #EndALS #ALSAwareness #MND #MNDAwareness
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Nate Methot
1 year
Below zero temperatures in #Vermont this past weekend.
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Nate Methot
1 year
Feeling grateful for wheelchairs, warm clothing, paved suburban neighborhoods, and moms who enjoy getting out for walks. From Friday; much more #snow now! #EndALS #ALS #MND #wheelchair #disability #getoutside #vermont
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Nate Methot
1 year
I just want someone to think about when I lay down at night. That doesn’t seem like too much to ask. #ALSislonely #bucketlist #ALS #loneliness #singlelife
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Nate Methot
7 months
After several more months of agonizing research, I can further confirm: My parents have never had an interesting conversation.😂 #livingwithyourparents #alifederailed #ThisIsALS #ALS #EndALS #ALSAwareness #MND #MNDAwareness
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Nate Methot
7 months
We often drive by a house with a long aluminum ramp at the front door. Today I noticed a fresh set of stairs had replaced it. A single thought entered my mind: Somebody died. #disability #disabilityawareness
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Nate Methot
1 year
“The best account of living with ALS I have ever read. Will remember this book for a very long time, maybe forever.” Jacqueline Ismay on goodreads A Life Derailed: My Journey with #ALS , at
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Nate Methot
1 month
Did you see it? Yup. Pretty cool. It was. My parents on the total solar eclipse.
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Nate Methot
2 months
My therapist asked in what ways I'm proud of myself. It's not something I'd specifically considered. I listed a handful of things, but I can summarize them all: I'M PROUD THAT I KEEP TRYING. Fellow #pALS , take a moment to give yourself some credit: What makes you proud? #ALS
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Nate Methot
3 months
I had a coffee date today with a woman visiting Vermont from Kraków, Poland. We met on Tinder. It was lovely. She was so sweet to me. Instead of fearfully asking, “Why?” I now ask, “Why not?” I recommend making this change. Openness and optimism over cynicism and fear.
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Nate Methot
1 year
My parents have never had an interesting conversation. Never. I can tell you because I’m trapped in their house. #EndALS
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Nate Methot
8 months
September 20th was my wedding day. It's been 9 years since I did NOT get married. #ThisIsALS #ALS #EndALS #ALSAwareness #MND #MNDAwareness
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Nate Methot
1 year
"Although I know no one personally with ALS Nate has made me want to find some way to try to be of assistance to this group of sufferers. They are my heroes. Thank you Nate.” This is a win. This is my goal. Thank you for reading, Amazon Customer. #ALS #EndALS #Awareness
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Nate Methot
1 year
"Nicholas John Methot was two years my senior. He had fair skin, covered in freckles, blue eyes, and a head full of reddish-brown curls that tightened with age...We were always together—Nick and Nate, to the neighborhood kids." Happy Birthday, Nick. We miss you.
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Nate Methot
1 year
I used to think I had thick thighs. I was actually embarrassed of them at one point. Compared to the other high school boys, I did. And they were glorious. #ALS #ALSAwarenessMonth #ThisIsALS #EndALS
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Nate Methot
9 months
Latest review of A Life Derailed: My Journey with ALS: "I read this book in its entirety in one day. I've never done that. This book is so important and has such a voice. It has really given me a lot to think about. Thank you for writing this, it matters!"
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Nate Methot
1 year
Life is short, and mine is even shorter. Let’s find some joy in ’23. #ALS #MND #NewYear #JOY #resolutions2023 #lifeisshort
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Nate Methot
7 months
If you think exercise is difficult, imagine doing it with no hope of gaining strength. #ALS #alifederailed #ThisIsALS #EndALS #ALSAwareness #MND #MNDAwareness
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Nate Methot
1 year
Mid-30s and windy at Overlook Park. I'm looking a little chilly after about 3 miles on the South Burlington bike path. Always grateful to get out for a walk. Hot tea and wood stove not pictured. #ALSAwareness #EndALS #ALS #Disability #MND #wheelchair #getoutside #sburlingtonvt
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Nate Methot
5 months
It seems the "Big Blue" kiddie train conductor is a bit of a prankster. Had a nice time in Burlington on Sunday with a special lady. Photo is under the Christmas tree at the top of Church Street. #alifederailed #ThisIsALS #ALS #EndALS #ALSAwareness #MND #MNDAwareness
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Nate Methot
1 year
I've been asked about the key to my relative health and longevity with #ALS . Long periods of involuntary abstinence may have helped, but I wouldn't recommend that. 🤣 #EndALS #ThisIsALS
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Nate Methot
1 year
The long-awaited arrival of #spring is a great time to share some pictures of #winter . I tried to get outside most days and get some light in my eyes. Also, there’s still snow on the ground in #Vermont ; it’s really just the start of mud season.😂 #GetOutside #DisabilityAwareness
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Nate Methot
1 year
You know when you see a commercial and think, “This really doesn’t apply to me,” and feel kinda left out. That’s how I feel about the whole world. (I really need to get that palatal lift. To fix my nasal voice.) #ALS #EndALS #ThisIsALS
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Nate Methot
1 year
I wrote my memoir so that people outside of the #ALS world might understand what it's like. But I'm humbled to receive messages like this. Thank you, Liz❤️ #EndALS
@lizelli38241404
Liz Ellis
1 year
@a_life_derailed @LaVonneRoberts My son has very advanced ALS. I thought I understood all his emotional trauma. You have taught me so much more about his inner turmoil. Your book raises awareness in a way that communicates the very essence of ALS and the no hope message that often goes with it.
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Nate Methot
1 year
#Empathy isn't a gene. It's taught. By parents and mentors, and by life experience. People don't have it because they were taught that the world is winners and losers instead of cooperative. Those people are ruled by #fear . Empathy takes #love . #EndALS
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Nate Methot
1 year
Thank you so much @bodhis_light (on Instagram) for the personalized candle! I'm touched by your generosity.❤️ #ALSAwarenessMonth #ALS #EndALS #ALSAwareness
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Nate Methot
1 year
I think we can all appreciate that freedom. #TofersenWorks
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Nate Methot
15 days
When your parents' anniversary falls on the same day as their deceased son's birthday, celebrating is complicated. Happy Birthday, Nick.
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Nate Methot
1 year
"If ALS is the cause of every moment of my day, the things I do and like and my physical appearance―even, perhaps most powerfully, the thoughts in my head―IT IS ME. It's undeniable. I don't know who I am without ALS. I don't have a clue where I'd be."
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Nate Methot
1 year
Today I sold my 100th copy of the ebook ( #Kindle & #Nook ) version of my memoir. I'm so grateful for the support I've received on social media and from the #ALS & #MND community. Thank you for reading and sharing my story to help raise #Awareness .
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Nate Methot
11 months
One silver lining of dating with ALS: I always have a scapegoat. No one’s ever thinking: Love the ALS; hate your personality. 😂 #ALS #EndALS #DisabilityTwitter
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Nate Methot
3 months
“I replay memories in my head, little moments and lost conversations that feel more significant with the passage of time…I replace my words with something better...I always remember my feelings; if only I could’ve expressed them.”
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Nate Methot
1 year
On balance & core strength. #EndALS #ALS #ALSawareness
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Nate Methot
1 year
Finally visited my memoir at @FletcherFree in #BurlingtonVt . I'm so grateful to share my #ALS story in #libraries . #ALSAwarenessMonth #EndALS #Vermont
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Nate Methot
1 year
My memoir is on sale on Amazon! I had no idea, but the internet seems to agree that it must be selling well and they want to promote it. There's no telling how long it will last; get your copy today! #ALS #EndALS #memoir #Amazon #onsale
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Nate Methot
1 year
"The ideal male body type is Danny DeVito." - as seen in a #Tinder profile 😂🤣 Read about online dating with #ALS in my latest blog. This might be the best thing I’ve ever written. Enjoy!
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Nate Methot
10 months
I can't lift the bottle to my mouth anymore. Overpriced #Starbucks cup to the rescue! #ThisIsALS #ALSAwareness #ALS #EndALS #solutions #whoinventedthestraw ?
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Nate Methot
1 year
I'm flying to L.A. for Vince's Race on April 29th! Put on by  @racing_als , it's named for Vince Murray, who passed away just 13 months after his bulbar #ALS diagnosis in 2015. Check out and please consider a donation if you can. #EndALS
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Nate Methot
1 year
If you’d like to know how I went from just an average guy with #ALS to a #published #author with ALS, check out The Process: How to Make a Book.
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Nate Methot
10 months
My 67-year-old mother’s forearms looks enormous and powerful—to me. #ALS #EndALS #MND #ALSAwareness #MNDAwareness
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Nate Methot
4 months
When you plan to spend hours exploring Montreal in January, YOU WARM YOUR BUM! Pictured: seat heater, battery bank, Portuguese chicken restaurant. #alifederailed #ThisIsALS #ALS #EndALS #ALSAwareness #MND #MNDAwareness
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@a_life_derailed
Nate Methot
11 months
“I grew up in the backyard, on the sidewalks, streets, and driveways, and in the half-dozen parcels of woods that made up the neighborhood…When I began to lose that pillar of my life, I did the only thing I could: I fought to keep it.” 1st and last line
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@a_life_derailed
Nate Methot
11 months
Thank you for reading and posting this review, Linda! 4.8 stars on 78 ratings and over 700 sold! I agree with your sentiment: Please read this book! #ALS #EndALS #ALSAwareness #Vermont #memoir
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@a_life_derailed
Nate Methot
1 year
A Life Derailed: My Journey with #ALS sold almost 90 copies in January!! Thanks to all of you for making it the best month since its debut in June. I’m so grateful to share my story. Find out more at . #EndALS
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@a_life_derailed
Nate Methot
1 year
I would gladly eat dogshit for every meal if it meant I could walk normally again. #ALS thoughts on #food and #foodies #perspective #priorities #nothingelsematters #Disability #dogs
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@a_life_derailed
Nate Methot
2 months
I continue to search for meaning in this #ALS life. "A meaningful life can be extremely satisfying even in the midst of hardship, whereas a meaningless life is a terrible ordeal no matter how comfortable it is."
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@a_life_derailed
Nate Methot
1 year
Love this! I'm so honored that the #ALS community is sharing my story in creative ways. More readers, more awareness, #EndALS
@lakegirl1
Kathleen Siler
1 year
@a_life_derailed Just finished your book. Discovered it searching for books to put in 15 area @LtlFreeLibrary to raise #ALS awareness in May for the nonprofit @ActiveALS . Have lost 6 family members to ALS. Profound thx for sharing your journey in such well written, brutally honest vivid detail.
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@a_life_derailed
Nate Methot
11 months
Amazon put "A Life Derailed" on sale just in time for Global MND Awareness Day! If you were $1.31 away from buying a paperback copy, you're in luck!  I have no idea how long this will last. #ALS #MND #MNDAwareness #EndALS #ALSAwareness #memoir #independentauthor
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@a_life_derailed
Nate Methot
7 months
As a 4’ 10” freshman in high school, I was crowned Pickleball Champion of my gym class. I was the shortest person in the entire building and beat a senior in the finals. Guess I peaked about 20 years too soon. #alifederailed #ThisIsALS #EndALS #ALSAwareness #MND #MNDAwareness
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