Natalie Spala @_nataliespala Twitter profile

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@mainvizual

Natalie Spala

@_nataliespala

2 years

Powerful. Kelly Alkhatib lost her 17-year-old son Jack earlier this year. He was an offensive lineman on Dutch Fork. His team has dedicated their season to him. Before kickoff, players came by to shake her hand and Gamecock coaches gave her a framed USC jersey with his number.

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Natalie Spala

@_nataliespala

24 days

Life is funny. A year ago, you’re watching the NFL Draft on TV wondering if you’d ever have the chance to cover it. Yesterday, you wrap up two days of coverage from your hometown. It’s been the honor of a lifetime, Detroit! Draft #1 is going to be hard to beat.

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Natalie Spala

@_nataliespala

4 months

#Iowa Caitlin Clark on growth of women’s sports. “I think women’s basketball is in a really great place.”

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Natalie Spala

@_nataliespala

3 years

@SEisbergWCIV Working for you.

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Natalie Spala

@_nataliespala

3 months

Late to the game but Happy #NGWSD2024 ! Getting to do the job I prayed for is the biggest privilege in the world. Forever grateful.

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Natalie Spala

@_nataliespala

5 months

Signing off from FedEx Field one final time in 2023! Here’s to hoping better days are on the horizon for Commanders fans.

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Natalie Spala

@_nataliespala

1 year

Clemson head coach Dabo Swinney addressing the cadets at The Citadel. @ABCNews4

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Natalie Spala

@_nataliespala

2 years

This guy really made me an honorary Bonnies fan for life this weekend. Unreal energy.

Bonnies Men's Basketball

@BonniesMBB

2 years

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Natalie Spala

@_nataliespala

1 year

Pringle commits to @GamecockFB

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Natalie Spala

@_nataliespala

2 years

ARE YOU KIDDING ME?! #USC Carter Jr. puts the finishing touches on this one! Gamecocks win 60-58 over Clemson. @ABCNews4

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Natalie Spala

@_nataliespala

10 months

Here we go! Couldn’t be more excited for this next chapter and to be joining such a talented group of journalists in D.C.!

CBK Media Management

@cbkmediamgt

10 months

Congrats to client @_nataliespala on jumping to a top-10 market and becoming the Weekend Sports Anchor/Reporter at @7NewsDC in Washington D.C. Natalie previously worked at WCIV (ABC) in Charleston, SC. #WashingtonDCTVNews #WJLA #SportsJournalist #TeamCBK

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Natalie Spala

@_nataliespala

10 years

*they don't pay me enough for this shit* http://t.co/IKG4mqfk9n

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Natalie Spala

@_nataliespala

22 days

Discussed . @WashMystics identity among other things with . @iamArielAtkins today. Safe to say no interview was safe on Media Day. We love the energy . @Theylove_kira !!

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Natalie Spala

@_nataliespala

10 months

Day 1 of Commanders training camp ✔ First live shot in my new home! ✔ I'm so thankful for the warm welcome I've received since moving to DC! I cannot wait to learn and grow as a journalist and continue to live this dream of mine. It is the privilege of a lifetime.

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Natalie Spala

@_nataliespala

2 years

What a moment. College of Charleston beats Colorado State 74-64 to advance to the finals of the Charleston Classic. They will face Virginia Tech on Sunday. Kelsey is becoming a frequent visitor in the student section (definitely don’t mind it)

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Natalie Spala

@_nataliespala

3 years

“Every game is a home game.” #StBonaventure Holmes and Lofton praising the Bonnies faithful. Many drove 13 hours to be here.

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Natalie Spala

@_nataliespala

10 months

In other news. Solid hair day. Had to document.

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Natalie Spala

@_nataliespala

1 year

Charleston showed up.

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Natalie Spala

@_nataliespala

3 months

Neon in the studio today for this Neon City Showdown! Who ya got? #Chiefs or #49ers ? #SuperBowl

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Natalie Spala

@_nataliespala

2 years

CofC HAS DONE IT! FIRST CHARLESTON CLASSIC CHAMPIONSHIP WIN IN SCHOOL HISTORY! FINAL: CofC 77, Virginia Tech 75

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Natalie Spala

@_nataliespala

4 months

Structure vs. Chaos The #Commanders have hired former 49ers assistant general manager Adam Peters as the franchise's next GM. The move comes four days after Ron Rivera was let go as head coach. Appreciate @BenStandig helping shed some light on what this hire means for WSH.

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Natalie Spala

@_nataliespala

6 years

Super happy to announce that I will be working at Fox 2 News this summer as an intern in their sports department! 😊⚾️🏈🏀🏒

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Natalie Spala

@_nataliespala

1 year

Atmosphere. Top tier. TD Arena. Sold-out.

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Natalie Spala

@_nataliespala

1 year

From the BucDome. To the Big Dance. To the second round. Bob Richey. Soak it in.

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Natalie Spala

@_nataliespala

9 years

Officially playing basketball for the University of Michigan Dearborn 🏀💛💙

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Natalie Spala

@_nataliespala

1 year

Week three! Join us on MyTV Charleston 📺🏀

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Natalie Spala

@_nataliespala

11 months

To say No. 1 Wake Forest lost in heartbreaking fashion in the #MCWS would be an understatement. Nonetheless, several players, including junior pitcher Camden Minacci, whose lone pitch proved to be the difference maker, took time to sign autographs for young fans. Sports.

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Natalie Spala

@_nataliespala

2 months

PSA from . @WashSpirit star Trinity Rodman!🎟 The Spirt host Bay FC in their home opener tomorrow at Audi Field at 7:30. . @7NewsDC | . @trinity_rodman

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Natalie Spala

@_nataliespala

3 years

FINAL: Saint Bonaventure 68, Clemson 65

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Natalie Spala

@_nataliespala

4 months

Busy Sunday night here in Washington. #Commanders hire Joe Whitt Jr. to lead the defense. This, after they hire Kliff Kingsbury to lead the offense. @7NewsDC | @LakeLewis | #HTTC

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Natalie Spala

@_nataliespala

10 months

Woot woot! Excited to get things going from Ashburn!

Scott Abraham

@Scott7news

10 months

Let the fun begin! My 8th training camp covering the team. I don't take it for granted. I'm very, very fortunate. Give my new @7NewsDC teammate, @_nataliespala , a follow as well! Our live reports from @Commanders training camp begin tonight!

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Natalie Spala

@_nataliespala

1 month

We’re closing in on tip-off! Who are you riding with today: @IowaWBB or @GamecockWBB ? @MarchMadnessWBB | @7NewsDC

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Natalie Spala

@_nataliespala

7 months

I’m sorrrrrrry but I’m about 6 weeks removed from caring about this content.

Barstool Sports

@barstoolsports

7 months

Taylor Swift and Brittany Mahomes have their own celebration handshake now. 2023 is wild.

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Natalie Spala

@_nataliespala

6 years

s/o to girls who leave alex their numbers & tip him extra well....thanks for paying for our nights out together sis 😙

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Natalie Spala

@_nataliespala

9 years

if you're a male athlete, cherish tf out of it because female athletes will never get half of the support and fans that you have

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Natalie Spala

@_nataliespala

6 months

Cue the tears!!! Couldn’t go back to Charleston without seeing one of my absolute favorite people. My heart is so full!

Scott Eisberg

@SEisbergWCIV

6 months

Most apropos to get the old band back together after a 4 month hiatus at a HS basketball game (Our old office is gone, Buc’ees and Sheetz were a bit too far, and @_nataliespala just can’t get enough of the Beckham Bengals and Summerville Green Wave).

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Natalie Spala

@_nataliespala

3 years

It’s not official until you get your headshot taken.. allegedly. Here’s to one month in Charleston! ☀️

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Natalie Spala

@_nataliespala

2 years

#Michigan Howard consoles #Tennessee freshman Kennedy Chandler. Bigger than basketball. Final: Michigan 76, Tennessee 68

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Natalie Spala

@_nataliespala

4 months

. @masonbball Kam Johnson is an easy guy to root for. From starting as a practice player on the women's team, to walking-on the men's team, to becoming a scholarship athlete. Storybook. #PatriotPressure | . @7NewsDC

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Natalie Spala

@_nataliespala

2 years

"City is buzzing right now. The Cougs got something special going, and I think it's going to be an unbelievable atmosphere on Sunday." Tonight marked another trip to the student section for CofC HC Kelsey after his team defeated Colorado St & advanced to Finals. His inspiration:

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Natalie Spala

@_nataliespala

1 year

14-1. 13 straight wins. Longest win streak in the country. My word.

Charleston Basketball

@CofCBasketball

1 year

Ending 2022 with 𝐎𝐍 𝐓𝐎𝐏. We love #OurCity 🌴🏀

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Natalie Spala

@_nataliespala

25 days

Find me someone who has had a better 48 hours than Washington Legend Darrell Green. Yesterday it was announced he will (finally) have his jersey retired, today he introduces a new face to the . @Commanders franchise.

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Natalie Spala

@_nataliespala

2 years

Don’t think I’ll be purchasing oatmeal squares anytime soon. Appreciate the honesty, Aldi.

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Natalie Spala

@_nataliespala

2 years

Remember when . @CofCBasketball hung with…and arguably had UNC on the ropes… for most of the game at TD Arena just a few short months ago? Yeah, me too. #UNC is now playing for an NCAA championship title. Wild.

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Natalie Spala

@_nataliespala

2 years

ICYMI: . @stags_baseball are 5a State Champs for the first time in school history! Highlights and reaction from today’s Game 3 against Fort Mill 👇🏼 . @ABCNews4

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Natalie Spala

@_nataliespala

1 year

Cue the tears! Truly thankful I get to learn from the best in the biz. You’ve taught me a lot, Scott (& I mean a lot) but especially that stories are everywhere and deserve to be shared. Always grateful for opportunities to grow and improve. Forever a work in progress!

Scott Eisberg

@SEisbergWCIV

1 year

Kudos to my office partner, counterpart & friend @_nataliespala for a heck of a job over the past 3 days. Her care, effort & research time was evident on the @SCHSL broadcasts. She found stories & angles for 10 teams, 7 of which we don’t cover here. She made broadcasts better.

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Natalie Spala

@_nataliespala

1 year

What a night it was. The College improves to 16-1. They defeat Delaware tonight 75-64 in front of 5,162 Cougar Faithful.

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Natalie Spala

@_nataliespala

2 years

Augusta night one: not a lot of places open… Mellow Mushroom closed at 9:30 although Google sad 10… disappoint to say the least… however, I did persevere and found a spot called Knuckle Sandwich… I think I won this round. Goodnight.

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Natalie Spala

@_nataliespala

10 months

So excited for be a part of this team! Thank you Carl & Mark for the warm welcome!

Carl Willis

@CarlWillisTV

10 months

The @7news weekend team has a new member! Help us welcome @_nataliespala . You can see us in action at 11.

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Natalie Spala

@_nataliespala

1 year

#22 Charleston improves to 17-1, extending the top national win streak to 16

Charleston Basketball

@CofCBasketball

1 year

Successful Business Trip 💼 #OurCity 🌴🏀

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Natalie Spala

@_nataliespala

2 years

THEY HAVE DONE IT!!!!! STATE CHAMPS FOR THE FIRST TIME IN SCHOOL HISTORY! A visibly emotional head coach Landy Cox. Final: Fort Mill 1, Berkeley 3

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Natalie Spala

@_nataliespala

3 years

Career Update: After nearly two years in northern Michigan, today was my last day at UpNorthLive News. It was truly a gift being able to live in such a beautiful place to tell your stories. With that being said, I have accepted an anchor/reporter position in Charleston, SC!

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Natalie Spala

@_nataliespala

3 years

Happy Birthday to the best sportscaster in the Lowcountry! You’re a heck of a guy, @SEisbergWCIV , and I’m lucky to share the anchor desk with you. I heard 38 is the new 25…🤷🏼‍♀️ Cheers!

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Natalie Spala

@_nataliespala

1 year

‼‼‼ . @CofCBasketball climbs to #22 in the latest AP Top 25 men's college basketball poll.

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Natalie Spala

@_nataliespala

4 months

At 13-3, . @MasonMBB is off to one of the best starts in program history. Had the chance to sit down with Head Coach Tony Skinn and a few players including Keyshawn Hall (confirmed: hooper). Excited to share their stories. To be continued. . @7NewsDC

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Natalie Spala

@_nataliespala

2 years

UPDATE: The Baucom family has left the hospital and is heading home from Durham. Duggar Baucom’s wife, Amber: “I will never be happier to see the Ravenel and the Ashley River.”

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Natalie Spala

@_nataliespala

10 months

Hello, fans! Gates just opened & it’s the first day Commanders fans are being welcomed to training camp. Practice starts at 9.

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Natalie Spala

@_nataliespala

2 years

How cool it is. CofC and Pat Kelsey making their presence know. Putting the country on notice.

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Natalie Spala

@_nataliespala

2 years

#Georgetown is already seeing brighter days just hours post-Ian. @ABCNews4

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Natalie Spala

@_nataliespala

4 months

6 months in the nation’s capital!

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Natalie Spala

@_nataliespala

1 year

This man has earned some fun.

Zach Prelutsky

@zachprelutsky

1 year

Judge Newman is in the house getting ready for @GamecockWBB

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Natalie Spala

@_nataliespala

1 year

One of these people was named @NSMASportsMedia South Carolina Sportscaster of the Year (again). The other… 📋 Truly a privilege to work alongside you, Scott! The best in the biz in more ways than one. @SEisbergWCIV

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Natalie Spala

@_nataliespala

1 year

FINAL: Lucy Beckham 54, South Florence 53 Bengals survive some sharp shooting from the Bruins down the stretch after #Bengals Thomas Oppold makes it a two possession game with seconds to go. LB will travel to Irmo for 3rd round of 4A playoffs.

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Natalie Spala

@_nataliespala

5 years

Less than two weeks away from officially starting my career in Traverse City as a multimedia journalist for WPBN NBC 7&4! Very thankful for everyone at @FOX2News and especially @SkyKersteinFOX2 for all of the knowledge and support!

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Natalie Spala

@_nataliespala

10 years

plot twist: miley comes on stage with her long hair and sings best of both worlds

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Natalie Spala

@_nataliespala

2 years

Special group! Congratulations to them! @BerkeleyStags @BerkeleyStagsAD @ABCNews4

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Natalie Spala

@_nataliespala

2 years

Mount Pleasant. Cross-town rivalry. The first ever. Wando. Lucy Beckham. A goat. Yes, a goat. The Bengals, on top. Final score 8-6.

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Natalie Spala

@_nataliespala

10 months

Three words: Thank you, Josh!

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Natalie Spala

@_nataliespala

10 months

What a week it’s been for Coco Gauff at the #MubadalaCitiDCOpen - never dropped a single set in any of her matches - becomes the youngest to win in DC - first teen to win 4 WTA tournaments since Wozniacki in ‘09 Job well done for the 19-year-old.

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Natalie Spala

@_nataliespala

1 year

Heard it here first. Cougs vs Aztecs. Buc-ee’s patrons have spoken. Riding high with the Cougs. But Cougs vs Buc-ees… that’s a tough one. Sports 4, Orlando bound! @SEisbergWCIV

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Natalie Spala

@_nataliespala

10 months

A healthy Chase Young is what we like to see! The DE says he worked hard in the offseason to get himself ready from the season...even took a trip back to his alma mater. @7NewsDC #HTTC

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Natalie Spala

@_nataliespala

1 year

Looks like it was a solid half of basketball from CofC (if only I could watch.. cough cough CAA) Cougars on top of the Seahawks 42-31.

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Natalie Spala

@_nataliespala

1 year

So many great storylines surrounding . @CofCBasketball and the Lowcountry players who are represented in Orlando. For those who tuned in to our special report, thank you! We hope you enjoyed it half as much as we enjoyed putting it together. @SEisbergWCIV @ABCNews4

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Natalie Spala

@_nataliespala

2 months

When the team in your old city wins in your new city 🥹 So happy for the Cougs and so happy I was there to see them punch their ticket to the dance once again.

CBS Sports College Basketball 🏀

@CBSSportsCBB

2 months

"This team is special. Charleston is special! ... OUR CITY!" @CofCBasketball punches their ticket to the Big Dance 🎟️

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Natalie Spala

@_nataliespala

1 month

S’cute @Nationals .

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Natalie Spala

@_nataliespala

2 years

Underdogs Earl Grant and . @BCMBB taking down Wake Forest. Here for it. #ACCTourney

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Natalie Spala

@_nataliespala

1 year

Cougars win! 83-75 over Towson.

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Natalie Spala

@_nataliespala

9 months

One week to go. The countdown is on for the #Commanders season opener against the Cardinals. Really enjoyed my conversation with . @DonnaHopkins_ who provides so much great insight on this team!

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Natalie Spala

@_nataliespala

5 months

A DMV hooper to keep your eyes on! The sky is the limit for . @jordanscott267 and . @SLSeahawksBball this season. Best of luck the rest of the way!

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Natalie Spala

@_nataliespala

1 year

I consider this a little bit of a snub. Second team at the very least.

Charleston Basketball

@CofCBasketball

1 year

𝐀𝐋𝐋-𝐂𝐀𝐀 𝐓𝐇𝐈𝐑𝐃 𝐓𝐄𝐀𝐌 The Croatian Sensation, Ante Brzovic 🇭🇷 #OurCity 🌴🏀

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Natalie Spala

@_nataliespala

23 days

Fans also get these ‘Rock the Red’ rally towels tonight. ‘Of course’ it wouldn’t be an NHL playoff game without them!

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Natalie Spala

@_nataliespala

1 year

“I just feel like it’s the right place for me.” Four-star OT Pringle wants to make an impact for @GamecockFB right away:

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Natalie Spala

@_nataliespala

6 months

There is a new Maryland 4A State Champion! Friday's 21-0 win over Broadneck marked the Pumas' sixth state title since the school's inception in 2006. Beyond impressive . @WisePumaSports .

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Natalie Spala

@_nataliespala

1 year

What a time. . @BeaufortFB . @brycelybrand

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Natalie Spala

@_nataliespala

2 years

To give you a sense of just how much rain has fallen in the last hour, take a look at one of Charleston’s usual suspects when it comes to flooded roads. This is at the intersection of Hagood and Fishburne. @ABCNews4

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Natalie Spala

@_nataliespala

1 year

Thoughts and prayers are with Damar Hamlin and the Buffalo Bills. An absolutely jarring scene right now on MNF.

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Natalie Spala

@_nataliespala

5 months

. @SLSeahawksBball David Rochester is the ultimate student-athlete. From GPA to jump shots, Brown University got a good one!

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Natalie Spala

@_nataliespala

10 months

📍Ashburn | Let’s go camping!

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Natalie Spala

@_nataliespala

8 years

I don't want to college anymore

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Natalie Spala

@_nataliespala

1 year

The fans. The Alley. The real deal. . @TheAlleyChas was the place to be to see CofC punch their ticket to the NCAA Tournament.

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Natalie Spala

@_nataliespala

2 years

. @jtighe08 is a hard worker!!!! Meanwhile I still can’t feel my hands. 4 live shots down, 2 more to go! We love weather coverage… well, sort of… @ABCNews4

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Natalie Spala

@_nataliespala

10 months

OC Eric Bieniemy has been the biggest addition to the #Commanders this off-season. The former Kansas City assistant has been well received by players who say he brings the intensity and accountability that had been missing.

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Natalie Spala

@_nataliespala

3 months

WATCH: @MasonMBB Keyshawn Hall deserves all the credit for his success this season. Can’t speak for the blood or the tears, but he’s definitely put in the sweat to get his body right. Now, he’s leading the Pats in both scoring & rebounding. His story:

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Natalie Spala

@_nataliespala

8 months

Enjoyed my conversation with #Caps Ovechkin. We talked off-season, health, expectations in his 19th season, and approaching Gretzky’s all-time goals record. @7NewsDC

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Natalie Spala

@_nataliespala

22 days

Confirmed: The @WashMystics know how to have fun on media day.

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Natalie Spala

@_nataliespala

3 years

An official of the #EliteEight game between #USC & #Gonzaga has collapsed on the court. Stretcher has been brought out. I’ve never seen anything like this. I hope he is okay.

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Natalie Spala

@_nataliespala

5 months

Josh Harris in the building to see his 4-11 Commanders take on the 49ers to close out 2023. Sam Howell gets the start. We will see the return of Chase Young. Let’s have a day.

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Natalie Spala

@_nataliespala

3 months

"I think we're as good as any team, now we'll just roll the dice and see what happens." At 24-3 overall, @CatholicU_MBB has done a lot of winning this season. Tomorrow, they'll look for another win when they kick off their NCAA DIII Tournament run. #GoCards #d3hoops @7NewsDC

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Natalie Spala

@_nataliespala

2 months

Always a special day when Nat gets to cover the Nats… even if it is at 5 am in the rain! I had so much fun joining Good Morning Washington this morning previewing what’s new with the team this year. Happy Home Opener, Nats fans! ⚾️ @7NewsDC

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Natalie Spala

@_nataliespala

5 months

HAIL!!!

CBK Media Management

@cbkmediamgt

5 months

Big congrats to client @UMich grad and client @_nataliespala of @7NewsDCSports @7NewsDC on her Michigan Wolverines advancing to the College Football National Championship game! #WashingtonDCTVNews #WJLA #SportsAnchor #MichiganGrad #TeamCBK

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