Kyle Bolton @_KyleBolton_ Twitter profile

Last Seen Profiles

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Kyle Bolton

@_KyleBolton_

1 year

Use it or lose it ⚡️⚡️⚡️ #FastFrogs

Holly Rowe

@sportsiren

1 year

Why is ⁦ @TCUFootball ⁩ in the college football playoff? Many reasons, but one key factor is their unique approach to team speed. ⁦ @KBolton_18 ⁩

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Kyle Bolton

@_KyleBolton_

2 years

The A-Series is something that we like to use pre-practice to help prep the athletes to run. Progress these drills slow to fast, eventually ending with a get off or build up. Walk, Skip, Run. A-March A-Switch A-1,2,3 A-Pop A-Run Get Off #FastFrogs

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Kyle Bolton

@_KyleBolton_

5 months

Thankful for this opportunity! Can’t wait to get to Eugene 🦆⚡️

Oregon Football

@oregonfootball

5 months

Bringing one of the nation's best speed coaches to Eugene 🦆 Excited to welcome @_KyleBolton_ as the new Director of Speed and Performance! #GoDucks

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Kyle Bolton

@_KyleBolton_

2 years

With our younger athletes we find time to ensure we still train speed in season. Within these speed school sessions we incorporate some form of drilling, plyometrics, resisted running, and free runs.

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Kyle Bolton

@_KyleBolton_

2 years

Sunday Speed Report. @TCUFootball had 21 players over 20mph. 11/21 were 21+mph!! Starting FAST in conference play ⚡️⚡️⚡️ #GoFrogs

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Kyle Bolton

@_KyleBolton_

10 months

I’m honored to be selected by the @RamsNFL for the Strength and Conditioning Bill Walsh Diversity Fellowship position. Thankful that @tcufootball has allowed me to pursue this opportunity. Excited to be able to learn and grow as a professional in this field from this experience.

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Kyle Bolton

@_KyleBolton_

2 years

As you program and train, having an understanding of how each exercise places demands and stress on the body is crucial. Not all exercises are created equal 📊 This graph from Charlie Francis and @DerekMHansen is a great visual.

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Kyle Bolton

@_KyleBolton_

1 year

⚡️ #FastFrogs @TCUFootball

Gerry DeFilippo

@Challenger_ST

1 year

Some my fav speed demos in the @Fiesta_Bowl from @TCUFootball First two aren’t even scoring plays One is a chase down that prevents a TD. The other is closing speed on a 4th down stop Split hairs however you want, but this team is built AND trained to be fast

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Kyle Bolton

@_KyleBolton_

2 years

Sunday Speed Report. @TCUFootball had 17 players over 20mph. 7/17 were over 21mph! Fast Frogs ⚡️⚡️⚡️ #GoFrogs

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Kyle Bolton

@_KyleBolton_

2 years

Sunday Speed Report. @TCUFootball had 11 players over 20mph. 4/11 were over 21mph! ⚡️⚡️⚡️ #FastFrogs

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Kyle Bolton

@_KyleBolton_

2 years

Sunday Speed Report. @TCUFootball had 14 players over 20mph. 5/14 were over 21mph! Fast Frogs ⚡️⚡️⚡️ #GoFrogs

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Kyle Bolton

@_KyleBolton_

21 days

Sprinting KPIs: Neutral Pelvis Positive Shin Angle Stiff Ankles Split Thighs Using @StuartMcMillan1 ’s graphic and overlaying it with our athletes has helped our staff and athletes better visualize what we are looking for. “Sometimes the simple things are the best”

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Kyle Bolton

@_KyleBolton_

1 year

I’m game demands for each level of play @coachbdixon

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Kyle Bolton

@_KyleBolton_

3 years

Things come full circle, back in my home state! #GoBears #EarnIt

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Kyle Bolton

@_KyleBolton_

3 years

You know it. You tell the story…

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Kyle Bolton

@_KyleBolton_

3 years

Curved Sprinting Adding curves to your sprint training will help ensure that your athletes can turn the corner and continue to accelerate or maintain their velocity. ⚠️ Posture, rhythm, strides, and power requirements are different than typical linear sprints.

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Kyle Bolton

@_KyleBolton_

2 years

Monday Speed Report. @TCUFootball had 12 players over 20mph. 3/12 were over 21mph! ⚡️⚡️⚡️ #FastFrogs

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Kyle Bolton

@_KyleBolton_

3 months

Connection • Growth • Toughness • Sacrifice

Oregon Football

@oregonfootball

3 months

Visible culture. The way we live, the effort we give. #GoDucks

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Kyle Bolton

@_KyleBolton_

2 years

Sunday Speed Report. @TCUFootball had 18 players over 20mph. 8/18 were over 21mph! ⚡️⚡️⚡️ #FastFrogs

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Kyle Bolton

@_KyleBolton_

5 months

💪💪💪

Oregon Football

@oregonfootball

5 months

𝐒𝐭𝐫𝐨𝐧𝐠 addition to the staff 💪 Excited to welcome Taylor Porter to Oregon as an assistant strength and conditioning coach! 📝 #GoDucks x @tpo_gts

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Kyle Bolton

@_KyleBolton_

3 months

Track Town, USA. 🏁

Oregon Football

@oregonfootball

3 months

Running in the Shadows. #GoDucks

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Kyle Bolton

@_KyleBolton_

3 months

😤

PFF College

@PFF_College

3 months

Something’s brewing up there in Eugene🦆

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Kyle Bolton

@_KyleBolton_

3 years

C'est la vie

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Kyle Bolton

@_KyleBolton_

2 years

Sunday Speed Report. @TCUFootball had 11 players over 20mph. 4/11 were over 21mph! @tcufb_hp ⚡️⚡️⚡️ #FastFrogs

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Kyle Bolton

@_KyleBolton_

3 years

Banded A-Runs are a decent alternative when you can’t open up and sprint. As you feel more comfortable you can begin to increase band tension and intensity with the runs.

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Kyle Bolton

@_KyleBolton_

2 years

Sunday Speed Report. @TCUFootball had 14 players over 20mph. 6/14 were over 21mph! ⚡️⚡️⚡️ #FastFrogs

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Kyle Bolton

@_KyleBolton_

5 years

Adding another degree to the wall. They even gave me this sweet hood

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Kyle Bolton

@_KyleBolton_

3 years

Squad❗️

Cal FB Recruiting

@CalRecruiting

3 years

Our Assistant Performance Coaches #GoBears

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Kyle Bolton

@_KyleBolton_

4 years

This is a land of wolves...

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Kyle Bolton

@_KyleBolton_

3 months

I have found that using boxing as an analogy has been one of the most effective ways to connect with athletes about sprinting technique

ALTIS

@ALTIS

3 months

The Importance of Dorsiflexion 🥊 Think about the foot as you would your hand if you are punching someone. 🙅 You wouldn’t punch with an open fist; rather you squeeze tightly, and punch through 🥊 It is the same with the foot - “squeeze and punch” 🥊

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Kyle Bolton

@_KyleBolton_

4 months

😤😤😤

Oregon Football

@oregonfootball

4 months

Effort leads the way. #GoDucks

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Kyle Bolton

@_KyleBolton_

6 years

New Era.

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Kyle Bolton

@_KyleBolton_

1 year

The Crew. MMXXII

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Kyle Bolton

@_KyleBolton_

5 years

He’s so fast, he makes fast people look not fast @kirkmerritt33

Ben Creighton

@Ben_CreightonTV

5 years

Kirk Merritt turning on the jets! 94 yard kickoff return for the @AStateFB touchdown #WolvesUp

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Kyle Bolton

@_KyleBolton_

1 year

Good advice from @pntrack . Everyone can learn something from this list.

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Kyle Bolton

@_KyleBolton_

6 years

Proud of this young group, growing and maturing together to become better players and better men. Love how they always saw a challenge and never shied away from it. Ready to hit the offseason running. #Wolves #EAT

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Kyle Bolton

@_KyleBolton_

1 year

Nobody better in the business than @les7spellman !!

Les Spellman

@les7spellman

1 year

Next podcast coming soon with my brother @KBolton_18 from TCU Football. Retweet if you’re ready for this 👀 @TCUFootball

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Kyle Bolton

@_KyleBolton_

2 months

😎

PFF College

@PFF_College

2 months

Is Oregon the most talented team in the country?🦆

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Kyle Bolton

@_KyleBolton_

3 years

Leadership

Josh Drayden

@CoachDrayden

3 years

Keep going. Tough situations build the strongest of people. In this time of adversity we will continue to stay positive and build together! Love this team and our leader! Go Bears 🐻!

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Kyle Bolton

@_KyleBolton_

3 months

Only one mentality! #GoDucks

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Kyle Bolton

@_KyleBolton_

2 years

Trying out these #SparkmanCurls everyone is raving about. Also w/ no pad on the ankles. Getting that body tempering on the Achilles in at the same time😂😭

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Kyle Bolton

@_KyleBolton_

7 months

🔥🔥

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Kyle Bolton

@_KyleBolton_

6 years

OKAY @natep_28 👀

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Kyle Bolton

@_KyleBolton_

5 years

Squat PR aftermath. #WolvesEat #NOW

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Kyle Bolton

@_KyleBolton_

6 years

🐺

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Kyle Bolton

@_KyleBolton_

3 years

“You don’t get to choose how you get punched. But you can choose how you respond” - @JForsett

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Kyle Bolton

@_KyleBolton_

6 years

The Pack!!!! 🐺 Couldn’t be more proud of this group coming together and doing whatever it takes to win! “If the Wolf doesn’t win, it doesn’t EAT.”

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Kyle Bolton

@_KyleBolton_

7 years

Don't sleep on the small school kids! #Skol

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Kyle Bolton

@_KyleBolton_

5 years

Keep adding to the legacy!!

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Kyle Bolton

@_KyleBolton_

5 years

Arkansas State University Athletic Performance is looking for interns to work with football and various other sports during the 2020 spring semester 🤘 This is an opportunity to learn about performance, sports psych, nutrition, and sports science 📧: kbolton @astate .edu

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Kyle Bolton

@_KyleBolton_

6 years

🐺🐺🐺

Jamie Franklin

@JahCadah

6 years

Apparently there's ice skating in Kansas in September @BakerUniversity @huckabee20

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Kyle Bolton

@_KyleBolton_

6 years

Business as usual.

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Kyle Bolton

@_KyleBolton_

6 years

Finished Week 1 Strong!

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Kyle Bolton

@_KyleBolton_

1 year

Good lord @rustywhitt 😅

Cole Cubelic

@colecubelic

1 year

Troy defenders turn into heat seeking missile blockers after a pick

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Kyle Bolton

@_KyleBolton_

6 years

Big DAWGS!! Got two of the Pack on the 1st Team All-Conference list. And a young pup getting his name on the HM list as well! @huckabee20 @Reece_jarvis6

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Kyle Bolton

@_KyleBolton_

4 years

Does @_CoachGriffin still have it?

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Kyle Bolton

@_KyleBolton_

3 years

Always a good day when the man that put SPEED CITY on the map comes to watch your team train!

Les Spellman

@les7spellman

3 years

@KBolton_18 @_coachbee1 thanks for the hospitality!! @CalFootball

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Kyle Bolton

@_KyleBolton_

1 year

“It is difficult to understand the universe if you only study one planet” Being able to connect and learn from some of the best in the field, each with similar but different views and philosophies is key to growth.

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Kyle Bolton

@_KyleBolton_

4 months

👀

PFF College

@PFF_College

4 months

Best WR duo in the country?🦆

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Kyle Bolton

@_KyleBolton_

1 year

Warrior.

Max Duggan

@MaxDuggan_10

1 year

Thank You, TCU. Forever, Go Frogs

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Kyle Bolton

@_KyleBolton_

8 years

Welcome back @Ishmael_Zamora !!! #playmaker

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Kyle Bolton

@_KyleBolton_

6 years

Big accomplishment for all Wildcats past and present!

Baker Athletics

@BakerAthletics

6 years

FINAL, No. 9 Baker defeats (RV) William Penn, 30-7 in the season opener! With today's victory, BU records its 600th win in the history of the program! Only one of two schools in NAIA history! Congratulations Wildcats!

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Kyle Bolton

@_KyleBolton_

5 years

Walking into 2019 Battle Tested & War Ready. #Wolves

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Kyle Bolton

@_KyleBolton_

1 year

🐿 Squad!!!! @_UniquelyGifted @yodere11 @Money_E3

SportsCenter

@SportsCenter

1 year

TCU is dancing its way to the national championship 🕺🐸 #CFBPlayoff

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Kyle Bolton

@_KyleBolton_

3 years

Scared $ Don’t Make $

Cal FB Recruiting

@CalRecruiting

3 years

I got leverage in the street, I'm a California Bear, and I'm heavy in the streets #FTJ

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Kyle Bolton

@_KyleBolton_

6 years

Go and EAT then

Baker Athletics

@BakerAthletics

6 years

🏈, Freshman wide receiver Sam Huckabee highlighted No. 17 @BakerU_Football ’s win over MNU with this backwards one-handed grab for the first down!! 👀 #SCtop10 #NAIATopPlay @NAIA @HeartSportsNews @ESPNStatsInfo

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Kyle Bolton

@_KyleBolton_

4 months

Identifying your KPIs and ROIs early on within your program will help simplify your programming and streamline your focus. 🎯

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Kyle Bolton

@_KyleBolton_

5 years

Always good to have family swing through.

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Kyle Bolton

@_KyleBolton_

6 years

Surround yourself with winners

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Kyle Bolton

@_KyleBolton_

4 years

Building Men and Leaders on and off the field.

Arkansas State Football

@AStateFB

4 years

Check out the ideas and philosophy behind our Athletics Performance Department ( @AthleticsState ) with @CoachJBMiller We’re building leaders at Arkansas State. #WolvesUp X #ONE

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Kyle Bolton

@_KyleBolton_

6 years

Sweep the shed

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Kyle Bolton

@_KyleBolton_

3 years

Whoever gets this guy is getting a solid, well rounded athlete! @bowling_brandon has some FILTHY routes, and catches everything in his radius!

brandon bowling

@bowling_brandon

3 years

Thank you Jonesboro. ❤️

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Kyle Bolton

@_KyleBolton_

1 year

LETS GO! Nobody better.

TCU Football

@TCUFootball

1 year

Congratulations to our very own @CoachSonnyDykes on being named the 2022 Walter Camp National Coach of the Year!!! 🐸 #GoFrogs #DFWBig12Team

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Kyle Bolton

@_KyleBolton_

4 years

Batman knows.

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Kyle Bolton

@_KyleBolton_

4 years

Bank Crew.

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Kyle Bolton

@_KyleBolton_

6 years

Back 2 Back.

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Kyle Bolton

@_KyleBolton_

4 years

Come and Take It. #WolvesEat

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Kyle Bolton

@_KyleBolton_

2 years

🗣🗣

TCU Football

@TCUFootball

2 years

Worry about right now 🤫 #GoFrogs #DFWBig12Team

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Kyle Bolton

@_KyleBolton_

4 years

If you need to see how it’s done, get at me @T_Herring005 @jarereimonenq @samyjohnson65

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Kyle Bolton

@_KyleBolton_

1 year

Most of your sprinting is sub max 👀

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Kyle Bolton

@_KyleBolton_

3 years

More Speed ‼️ @Mufasa23x

Cal Football

@CalFootball

3 years

Saw an opening, the rest was easy. @Mufasa23x for 6. #GoBears

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Kyle Bolton

@_KyleBolton_

4 years

🐺 @omar_bayless

PFF College

@PFF_College

4 years

Arkansas State WR Omar Bayless had 37 receptions that went for 15+ yards. Most among all Group of 5 WRs

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Kyle Bolton

@_KyleBolton_

3 years

F I E L D C R A F T For the past few weeks I’ve been working on staying more relaxed when I’m in my upright position. Putting it in my head that I need to be at 90-95% rather than an all out 100% has helped with this process. Can’t be tense and run fast.

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Kyle Bolton

@_KyleBolton_

7 years

The sky is the limit... #BUDNA

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Kyle Bolton

@_KyleBolton_

2 years

Took the @1080motion out for a spin today. This machine is more than just a great tool for velocity/load profiling. But, it is smooth and seamless way to asses and train COD and decelerations with load!