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mrs O Profile
mrs O

@Whiskeytagofox

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❛Between stimulus and response there is a space. In that space is our power to choose our response. In our response lies our growth and our freedom.❜ —Viktor E.

In the gym... or the kitchen..
Joined January 2018
Don't wanna be here? Send us removal request.
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@Whiskeytagofox
mrs O
2 months
five years ago i retired from stage now as i approach 50... maybe one more #MondayMood
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@Whiskeytagofox
mrs O
4 years
I dated a guy who use to tear me apart for Posting bikini selfies on social media. I was told I was a thirsty hoe hoe behavior and I finally realized that’s his problem not mine
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@Whiskeytagofox
mrs O
11 months
Results take time Progress isn’t linear Life happens #KeepGoing
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@Whiskeytagofox
mrs O
1 year
😉
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@Whiskeytagofox
mrs O
3 years
imma just leave this right here.....
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@Whiskeytagofox
mrs O
2 years
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@Whiskeytagofox
mrs O
3 years
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@Whiskeytagofox
mrs O
4 years
@FINALLEVEL I was raised on music made by drug dealers. These kids raised on music by drug users
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@Whiskeytagofox
mrs O
2 years
RABBIT RABBIT It’s my Birthday Month 47 here I come
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@Whiskeytagofox
mrs O
1 year
You never know your strength til you meet your struggle And by struggle I mean wearing heels and not falling over 😂♠️
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@Whiskeytagofox
mrs O
3 years
Made me laugh
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@Whiskeytagofox
mrs O
11 months
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@Whiskeytagofox
mrs O
2 years
Xoxo 💋 thanks for all the birthday love
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@Whiskeytagofox
mrs O
4 years
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@Whiskeytagofox
mrs O
2 years
When you’ve washed and waxed the floors and there’s zero dog hair or dirt… #IYKYK
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@Whiskeytagofox
mrs O
10 months
#SaturdayMotivation Be comfortable in your silence
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@Whiskeytagofox
mrs O
1 year
@proeiszeitdeaf @ask_aubry thats not enough... lemme add some more🚩🚩🚩🚩🚩🚩🚩🚩🚩🚩🚩🚩🚩🚩🚩🚩🚩🚩🚩🚩🚩🚩🚩🚩🚩🚩🚩🚩🚩🚩🚩🚩🚩
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@Whiskeytagofox
mrs O
4 years
New color who dis
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@Whiskeytagofox
mrs O
1 year
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@Whiskeytagofox
mrs O
4 years
I take a lotta selfies for someone without someone to send them to😒
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@Whiskeytagofox
mrs O
11 months
What a #weekend Annnnd now back to work #HappyMonday
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@Whiskeytagofox
mrs O
4 years
Oh shit... I’m 45 today‼️
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@Whiskeytagofox
mrs O
2 years
Row row row your way to a bigger back #backday #Wednesday #DoHardThings #strong
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@Whiskeytagofox
mrs O
4 years
Well I guess this my 2020 summer body ☀️ #SundayFunday #sundayvibes #bethevibe
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@Whiskeytagofox
mrs O
2 years
“Lifting makes you manly” 😂😂😂👌🏽 Lifting makes me confident #TuesdayMotivaton
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@Whiskeytagofox
mrs O
10 months
Bigger arms require lots of Tricep work #bigger #fitness #TuesdayMotivaton
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@Whiskeytagofox
mrs O
5 years
Back Day!!
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@Whiskeytagofox
mrs O
1 year
Summer is coming
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@Whiskeytagofox
mrs O
3 years
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@Whiskeytagofox
mrs O
1 year
Did a thing Also proof that lifting makes your clothes fit better #SundayMotivation
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@Whiskeytagofox
mrs O
2 years
Proof I have things other than gym clothes
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@Whiskeytagofox
mrs O
3 years
Sup
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@Whiskeytagofox
mrs O
11 months
I might loathe chest day…. But I do enjoy that pump #keepinkeepingon #staythecourse #bodybuilding #ThursdayThought
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@Whiskeytagofox
mrs O
4 years
thick thighs save lives so do bathroom selfies #thickthighthursday #thighday #growwheelsgrow
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@Whiskeytagofox
mrs O
3 years
Xoxo
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@Whiskeytagofox
mrs O
3 years
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@Whiskeytagofox
mrs O
1 year
Today I felt amazing Had an awesome hammies sess Age 47 Weight 129.2 #proofisinthepudding #FridayFeeling The slow cut has begun, cycling thru carbs on heavy lift weeks only 👽
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@Whiskeytagofox
mrs O
1 year
Who’s celebrating New Year’s Eve by going to bed at nine?
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@Whiskeytagofox
mrs O
2 years
😭muscles make me ugly so says user124972958 Oh nooooo💀💀💀
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@Whiskeytagofox
mrs O
8 months
Shoulder finisher #feeltheburn #bodybuilding The closer my birthday gets the more I wanna break barriers as to what women look like at my age #dohardthings things like this
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@Whiskeytagofox
mrs O
1 year
@22liv22 @sweatystartup Hold on lemme get a house across from you! This neighborhood about to be full of family, chickens, and flowers
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@Whiskeytagofox
mrs O
1 year
Lifting heavy and eating enough has given me the confidence I WANT to be happy. My goal as a personal trainer and certified nutritionist is to give you that confidence too #bodybuilding #SaturdayMotivation #fitover40
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@Whiskeytagofox
mrs O
2 years
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@Whiskeytagofox
mrs O
4 years
245 🙌🏾
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@Whiskeytagofox
mrs O
7 months
Today I am thankful for all of YOU and for this rental house I am making our home for the next year 🍁 Thank you each and every person that has been here for me #Thanksgiving #bethevibe #thursdayvibes
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@Whiskeytagofox
mrs O
5 years
So my Christmas present to me is 315 for a decent single #nowtomakeitreps #keepgrinding #MondayVibes
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@Whiskeytagofox
mrs O
2 years
Boss: how much caffeine have you had Me: YES
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@Whiskeytagofox
mrs O
3 years
No excuses. Mkay
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@Whiskeytagofox
mrs O
7 months
Yesterday I got my first leg day completed in 10 days. I was reminded by my legs this morning 😅😅😅 #keepongoing #bodybuilding
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@Whiskeytagofox
mrs O
10 days
Lift like a girl
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@Whiskeytagofox
mrs O
6 months
You don’t like women with muscles? Cool…. We don’t like you either 😂 #bodybuilding
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@Whiskeytagofox
mrs O
4 years
In a time of destruction, create something. —Maxine Hong Kingston I chose to create a stronger kinder me
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@Whiskeytagofox
mrs O
3 years
Be a beast Fuck the bullshit
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@Whiskeytagofox
mrs O
11 months
#selfie or it doesn’t count right? #gymmotivation
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@Whiskeytagofox
mrs O
3 years
😒
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@Whiskeytagofox
mrs O
3 years
Why do I like beefy quads? Because it makes my waist look 👀 tiny
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@Whiskeytagofox
mrs O
3 years
“Lifting heavy makes you manly” Ladies don’t believe the BS…… it makes you burn fat efficiently Not to mention gives you wings #saynotogurus #dontbelievethehype #Lift
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@Whiskeytagofox
mrs O
3 years
Smiling is my favorite
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@Whiskeytagofox
mrs O
6 months
Tuesdays are for lifting And eating tacos 🌮 #bodybuilding
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@Whiskeytagofox
mrs O
4 years
HUMP LUMP DAY
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@Whiskeytagofox
mrs O
10 months
@ms_sarah2014 @shaTIRED Thaaaaaank you. When I say boy mom I mean I’m in charge of a smelly feral male child that at 11 still forgets to flush
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@Whiskeytagofox
mrs O
8 months
Oh how I love being part of positive vibes and good people with a purpose #liftlikeagirl #bodybuilding #TuesdayMotivaton
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@Whiskeytagofox
mrs O
3 years
It’s funny how i can post this no pump flex in a bikini and it’s ooo ahh but a sweet gym pump and it’s ewwwww roidz! And “men don’t like this”. As if it was for anyone but my damn self 🤣🤣 Anyway HAPPY Friday y’all sexy Fuckers💖
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@Whiskeytagofox
mrs O
1 year
Flash back Friday #Mardi_Gras #WINNER
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@Whiskeytagofox
mrs O
6 months
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@Whiskeytagofox
mrs O
1 year
HAPPY FLEX FRIDAY Remember progress takes time, enjoy the process and #keepingitreal
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@Whiskeytagofox
mrs O
6 months
You know you’re getting lean when…. You start getting veins popping out🤘🏽 #bodybuilding
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@Whiskeytagofox
mrs O
10 months
When life gets tough Just keep pushing #noquit #bodybuilding
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@Whiskeytagofox
mrs O
3 years
#legday Remember you can’t spell #LEGENDARY without LEG DAY
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@Whiskeytagofox
mrs O
4 years
it’s lump day right?
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@Whiskeytagofox
mrs O
3 years
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@Whiskeytagofox
mrs O
1 year
Felt good 😊
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@Whiskeytagofox
mrs O
3 years
Hi I’m a Crunchy Hippie Chic
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@Whiskeytagofox
mrs O
3 years
Tad humid out
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@Whiskeytagofox
mrs O
2 years
just remember kids its all fun and gainz till your jeans dont fit ever
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@Whiskeytagofox
mrs O
6 months
Row row row your way into a bigger back #FridayMotivation
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@Whiskeytagofox
mrs O
9 months
@SolBrah I sprained an ankle running to the comments.
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@Whiskeytagofox
mrs O
8 months
Lifting heavy makes you manly… Mmmmkay spongebob #bodybuilding #saturdaynight
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@Whiskeytagofox
mrs O
1 year
Back day Wide grip lat pull downs V bar pull downs Bent over rows Landmine rows #TuesdayMotivaton #fitness #Back
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@Whiskeytagofox
mrs O
2 years
#BikiniSeason I live to learn I love to teach
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@Whiskeytagofox
mrs O
4 years
How’s the quarantine going?
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@Whiskeytagofox
mrs O
4 years
You can go to heaven if you want. I'd rather stay in Bermuda.
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@Whiskeytagofox
mrs O
2 years
She’s the best
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@Whiskeytagofox
mrs O
11 months
How I feel about Monday #MondayThoughts
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@Whiskeytagofox
mrs O
2 years
a reminder for all fitness folks: new folks are gonna come into your gym and try to improve themselves ENCOURAGE THEM we all started at one point
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@Whiskeytagofox
mrs O
4 years
Losing all my gains🥺🥺
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@Whiskeytagofox
mrs O
1 year
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@Whiskeytagofox
mrs O
3 years
Mama didn’t raise no bitch ...... but if she did it was one of my brothers
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@Whiskeytagofox
mrs O
4 years
Work for something because it is good, not just because it stands a chance to succeed. —Václav Havel
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@Whiskeytagofox
mrs O
3 years
Someone is out there holding their breathe, waiting for you to fail MAKE SURE THEY SUFFOCATE
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@Whiskeytagofox
mrs O
3 years
Let’s go SWIMMING #sun #SummerVibes
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@Whiskeytagofox
mrs O
2 years
Happy bday to me #birthdayabs Officially 47 And the older I realize, the less I know✌🏽
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@Whiskeytagofox
mrs O
7 months
Just a friendly reminder, DO HARD THINGS especially when ya would rather just sit and drink some egg nog and watch The Grinch…
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