Sarah Freemark she/her @SarahFreemark Twitter profile

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Sarah Freemark she/her

@SarahFreemark

3 years

Here we go again!! I’ll be joining CTV News Northern Ontario as 6pm co-anchor & late night anchor. A million thanks to my Mom for journeying to Sudbury to find a place, looking forward the adventure!

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Sarah Freemark she/her

@SarahFreemark

4 years

I’ve been quiet the last few days as anxiety is getting the best of me. Sometimes it presents itself as dizziness, other times my heart races & my skin burns. It’s tough to talk about because of the stigma & I know others face more difficult obstacles. Just taking it day by day.

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Sarah Freemark she/her

@SarahFreemark

6 years

Everyone loves a happy ending but sometimes it’s just not meant to be. An xray of Calaigh’s broken arm reveals a tumour - bone cancer. My girl has fought hard, it’s time to make her comfortable & shower her with love until it’s time to say goodbye. Your support = everything ❤️

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Sarah Freemark she/her

@SarahFreemark

6 years

Eight years later I say goodbye ❤️ Thank you Ottawa 🇨🇦

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Sarah Freemark she/her

@SarahFreemark

6 years

Today we said goodbye to Calaigh. She came into my life on a snowy January night. There were four baby boxers but only one curled up in my lap. We were meant for each other. A beautiful, loyal, gentle girl who could light up a room with her big grin. No more pain for my girl ❤️

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Sarah Freemark she/her

@SarahFreemark

4 years

If you work in an industry long enough, it's bound to happen. Breakfast Television Calgary has been cancelled. I took a risk moving & learning a new role but I wouldn't change a thing. Thank you for supporting the journey, it hasn't been easy & I'll never forget the love ❤️

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Sarah Freemark she/her

@SarahFreemark

2 years

Ready to go live at 11:30pm for the first time on @CTVNewsNorthern #Ontario - wish me luck!!!

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Sarah Freemark she/her

@SarahFreemark

5 years

Well Ottawa, it’s not goodbye forever but it’s goodbye for now. ❤️ I have loved being so close to home for the last nine years but I also enjoy a new challenge. Thank you for your endless love & support 🙌🏼❤️

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Sarah Freemark she/her

@SarahFreemark

6 years

If you were watching CTV Morning Live today, you heard right. I am leaving & next Friday will be my last day. Sad to say goodbye but I look forward to celebrating our community with you for one more week! I’ll share the next chapter of my career soon - stay tuned!❤️ So excited!

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Sarah Freemark she/her

@SarahFreemark

3 years

Didn’t get the job but as they say, you always pass failure on your way to success 🙏🏻

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Sarah Freemark she/her

@SarahFreemark

6 years

After 8 years on CTV, I needed a change. I am joining @sparkcares as Ambassador❤️ #SparkCares matches people in physical need with a caregiver or therapist so they can live happier & healthier lives. I will be sharing uplifting stories so join us for a daily dose of positivity 🙌🏼

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Sarah Freemark she/her

@SarahFreemark

5 years

Hello Calgary 🌞 Excited to call you home ❤️

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Sarah Freemark she/her

@SarahFreemark

4 years

My beautiful Grandma Lindsay peacefully passed away last night, on her 93rd birthday ❤️ Our family had an online video chat in the afternoon and sung her a very disjointed Happy Birthday song - rest in peace Grandma

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Sarah Freemark she/her

@SarahFreemark

6 years

A lot of people don’t understand why I left CTV. Sometimes it’s hard to accept we’re not happy because we feel like we should be. I’ve been in broadcasting for 10 years, I’m confident in my skills & I have faith that I’ll be rewarded for acknowledging what I need to be content ❤️

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Sarah Freemark she/her

@SarahFreemark

6 years

I started as a volunteer reporter at 16. I fell in love with broadcasting so I saved money to attend @SenecaCollege even though I’d never been to Toronto. Friday will be my last day on CTV after 8 years. I’m nervous to make the change but excited to keep following my dreams ❤️

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Sarah Freemark she/her

@SarahFreemark

6 years

I’ve wanted to spread my wings for a while. I’ve been working on my next venture for a month & I knew I was going to resign this week. I did not expect to lose Calaigh so soon & it’s been hard. But tough times make strong people & there is a light at the end of the tunnel ❤️

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Sarah Freemark she/her

@SarahFreemark

4 years

Beautiful night in the nation’s capital 🌞🌸

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Sarah Freemark she/her

@SarahFreemark

5 years

I am absolutely thrilled to share I have joined the Rogers family as we unveil a new look for Breakfast Television in Calgary 🙌🏼 I have the honour of joining Mike & Michelle as BT’s newest Anchor. Join us starting Monday, September 23rd at 7am 🌞 #bt #btcalgary #television

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Sarah Freemark she/her

@SarahFreemark

2 years

First day at @CTVNewsNorthern #Ontario 😁 I’ll be on-air later this week, thank you all for your kind words!

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Sarah Freemark she/her

@SarahFreemark

6 years

Last year I spoke out about having grey days. Smiling on the outside but not inside. I spoke out. I sought help. I made changes. I hope the same for all those dealing with mental health issues & together, I believe we'll get there #BellLetsTalk

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Sarah Freemark she/her

@SarahFreemark

3 years

It’s official. Saying 👋 to my condo & life in Calgary 🇨🇦 I thought I’d wait until things cool down or I land a job but it’s time to pack it in. Lots of ❤️ to my friends (& viewers) in AB. I will get to enjoy stampede, SOME DAY! Looks like the Ottawa Valley is stuck with me 😋

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Sarah Freemark she/her

@SarahFreemark

3 years

Home for the holiday ❤️🎄 #ottawavalley

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Sarah Freemark she/her

@SarahFreemark

2 years

Here we go again! As many of you know, I excitedly accepted a contract with @CTVNewsNorthern in December and it has been a great joy getting to know the North. However… I am thrilled to announce I will be joining the @CTVBarrieNews team FULL TIME as 6pm Anchor!

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Sarah Freemark she/her

@SarahFreemark

6 years

How often do you find yourself with paid time off and nothing holding you back? I’ve always wanted to backpack but I’ve never taken the opportunity - I always put my broadcasting career first. Next stop: Tokyo 🙌🏼 #followyourdreams #travel #backpacking

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Sarah Freemark she/her

@SarahFreemark

3 years

I’ve done a lot of auditions over the years but none that looked and felt quite like this 🐈💻🔦 Wish me luck!! 🤞🏼🙋🏻‍♀️ #covidlife #tv #broadcasting

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Sarah Freemark she/her

@SarahFreemark

5 years

At last I can share! I am officially part of the Rogers team ❤️ Can’t wait to share the next part of my journey with you all 🙌🏼 #staytuned #rogers #television #newjourney

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Sarah Freemark she/her

@SarahFreemark

6 years

A special thank you to those who have expressed interest & concern about my absence. Your support means so much to me during a tough time and I'll be back on CTV Morning Live as soon as possible ❤️

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Sarah Freemark she/her

@SarahFreemark

5 years

Have you ever moved to a new city? Relocated to a place where you don’t know anyone because you’re passionate about what you love and want to follow your dreams? It’s not easy but boy, is it worth it. The love from friends, family & online support means so much. Thank you all ❤️

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Sarah Freemark she/her

@SarahFreemark

5 years

Calaigh would have turned 12 today ❤️ It’s been a year & I still think of her each day but now it’s mostly happy memories 😊Thinking of those that have lost pets & gently reminding you to love the ones that are still around!

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Sarah Freemark she/her

@SarahFreemark

5 years

Home sweet...shit it’s cold ❄️

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Sarah Freemark she/her

@SarahFreemark

5 years

I moved out of my place in YOW on Aug. 27. I spent a week in TO training, a week in Van, a week in an Airbnb in Calgary before finding my condo. It’s been a long 4 weeks, spread across 3 provinces, living out of 2 bags. I’m very happy to be moving into my new home ❤️ #whatajourney

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Sarah Freemark she/her

@SarahFreemark

2 years

Ten minutes until airtime with @CTVBarrieNews 📺 Wish me luck!! 🙏🏻😁

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Sarah Freemark she/her

@SarahFreemark

6 years

Calaigh is home & medicated. Seeing her this way is so hard, getting old is a bitch. Your support & concern means so much to me but please, don’t share your advice. I will make the right decision if the time comes 💔🐶

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Sarah Freemark she/her

@SarahFreemark

5 years

Embrace change & live a little! ❤️🙌🏼 Thank you @RinaldoHair for the sweet snip! #texturedbob

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Sarah Freemark she/her

@SarahFreemark

1 month

This wasn’t the way I’d hoped to visit Vietnam 🇻🇳 My brother was in a motorcycle accident & suffered brain trauma so I flew to Hanoi to coordinate the return to Canada. It will be a slow recovery for Leo but thank you for the support & please keep my brother in your thoughts ❤️

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Sarah Freemark she/her

@SarahFreemark

5 years

Cheers to a successful move! New job, new place, I wonder what’s next? 😊 #embracechange

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Sarah Freemark she/her

@SarahFreemark

5 years

I am absolutely blown away by the positive response and support surrounding the next chapter of my career here in Alberta 🙌🏼 Words can’t explain how much it means to me ❤️ I’m working on responding to all of your kind messages! Watch us tomorrow morning, 7-9amMT on CityTV Calgary

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Sarah Freemark she/her

@SarahFreemark

6 years

I’m going to miss this crew ❤️ Tomorrow is my last day on @CTVOttMornLive . After eight years, it’s time to say goodbye. I hope you can join us because tomorrow’s show is dedicated to you, the viewers 🙏🏼 #thankyou @HenryBurris @TrishaOwens @annettegoerner

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Sarah Freemark she/her

@SarahFreemark

4 years

Never forget where you come from 🇨🇦 (Renfrew, ON for real tho ✌🏼) #ottawa #ottawavalley

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Sarah Freemark she/her

@SarahFreemark

5 years

Merry Christmas ya filthy animals 🎄

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Sarah Freemark she/her

@SarahFreemark

5 years

Grey days, we all have them. But when the bad days begin to outweigh the good, it’s time to talk & make change. It’s hard not to care what other people think or how our actions are perceived but we only get one life & I’m going to live mine to it’s fullest #BellLetsTalk

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Sarah Freemark she/her

@SarahFreemark

3 years

Time to say goodbye to Renfrew & the Ottawa Valley ❤️ I’ve been fortune to spend the last year with friends & family but it’s time for the next chapter of my career! Stay tuned 📺 #home #nextchapter #broadcasting #tv

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Sarah Freemark she/her

@SarahFreemark

6 years

A glimpse of my new office 🙌🏼 I’ll announce my position tomorrow at 3pm on social media! So excited for the next chapter of my career - thank you so much for following my journey ❤️🙏🏼

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Sarah Freemark she/her

@SarahFreemark

4 years

My neighbour left this - I don’t care what anyone says, we are loving ❤️

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Sarah Freemark she/her

@SarahFreemark

3 years

Thank you for the caring messages ❤️ Pous & I decided to stay in the Valley because of the lockdown & to be closer to my family during this transition. Despite the hurdles, I still love broadcasting & I’ll be moving to wherever my next opportunity takes me. Wishing you all well!

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Sarah Freemark she/her

@SarahFreemark

2 years

Officially joined the 6pm news desk for @CTVNewsNorthern #Ontario 📺 Have you caught a show!? I am absolutely loving the city, the crew & my wonderful co-anchor @BrendanCTV 🙌🏼 Thank you all for the support ❤️

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Sarah Freemark she/her

@SarahFreemark

6 years

Trip of a lifetime ❤️ #followyourdreams

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Sarah Freemark she/her

@SarahFreemark

6 years

Enjoying the sunshine before it’s gone ☀️ Thank you all for being so incredibly supportive, this journey is completely new for me and your love makes a huge impact ❤️

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Sarah Freemark she/her

@SarahFreemark

5 years

Let the training begin! I’ll be spending the week in Vancouver preparing for my new role with Rogers 😊 Not my end destination but getting close 🙌🏼 Thank you all for your support during this new adventure ❤️

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Sarah Freemark she/her

@SarahFreemark

6 months

Hello Toronto 🥰

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Sarah Freemark she/her

@SarahFreemark

5 years

Finally weather fitting for a little black dress 🌙

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Sarah Freemark she/her

@SarahFreemark

3 years

Let’s apply for a job on the West Coast, shall we? Thank you to those who have been asking about the job hunt - nothing firm yet but getting close 🥳

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Sarah Freemark she/her

@SarahFreemark

4 years

Rest in peace our sweet Gramma Diana Freemark ❤️ November 24, 1929 - December 5, 2019 Thank you to all that shared condolences, attended her services and donated to Diabetes & Dementia Canada ❤️

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Sarah Freemark she/her

@SarahFreemark

2 years

That’s a wrap! I’ll be back on December 28th but first, some family time ❤️ Thank you all for the wonderful support & happy holidays 🎄❄️

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Sarah Freemark she/her

@SarahFreemark

6 years

For those asking - I am traveling alone & it’s been wonderful ❤️ If you’re thinking of doing the same, feel free to reach out - I can share tips & my experience. It’s fun, exhilarating & for me, the perfect time to do it - regardless of whether my friends could join 🙌🏼

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Sarah Freemark she/her

@SarahFreemark

1 year

I decided to break out of my comfort zone and embrace a bright blazer 💚 Yay or nay?

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Sarah Freemark she/her

@SarahFreemark

11 months

Gidday from the Valley ☀️

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Sarah Freemark she/her

@SarahFreemark

1 year

Happy Easter to you & happy birthday to me! 🎂🐣

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Sarah Freemark she/her

@SarahFreemark

5 years

Don’t you dare laugh Ottawa & Valley 🤦🏻‍♀️❄️😂 #another10cm #snow

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Sarah Freemark she/her

@SarahFreemark

2 years

First day @ CTV Barrie ☀️ Thank you all for the supportive messages, I’m working at responding to them all, it means so much! ❤️

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Sarah Freemark she/her

@SarahFreemark

4 years

All the talk around the @CFL Hall of Fame has me feeling nostalgic ❤️ The 3 seasons I spent as in-stadium announcer for @REDBLACKS were great - football, fans, WINNING THE GREY CUP!! No matter where I live, I’ll have love for the nation’s capital and OUR #OTTAWA REDBLAAAAAACKS!

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Sarah Freemark she/her

@SarahFreemark

5 years

The last month has been amazing ❤️ A very special thank you to Spark Lifecare for giving me the chance to spend time with my family & travel the world. I have never had that opportunity. Tomorrow is my first day in the office - wish me luck! #newjob #followyourdreams @sparkcares

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Sarah Freemark she/her

@SarahFreemark

6 years

AMAZING NEWS! We saw the surgeon today - Calaigh is healing well, the infection has passed & we booked a date to remove the pins. Three weeks ya’ll!!

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Sarah Freemark she/her

@SarahFreemark

4 years

Dancing the isolation night away 🍀

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Sarah Freemark she/her

@SarahFreemark

1 year

Fresh cut n’ colour ✂️

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Sarah Freemark she/her

@SarahFreemark

7 months

Lieutenant Nyota Uhura of the Starfleet Enterprise ✨

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Sarah Freemark she/her

@SarahFreemark

6 years

Just because something is your dream job doesn’t mean it will be forever ❤️

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Sarah Freemark she/her

@SarahFreemark

4 years

I have spoken before about having grey days and the importance of seeking help when the days become weeks. It wasn’t easy but I asked for help when I needed it. There is a light at the end of the tunnel and boy, does it ever feel good when you finally step into it. #Mentalhealth

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Sarah Freemark she/her

@SarahFreemark

3 years

Another interview today 😁 To those of you searching for your next opportunity, don’t waver! Stay strong! These are tough times and we’ll come out on top ❤️ #broadcasting #tv #radio

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Sarah Freemark she/her

@SarahFreemark

3 years

Two thumbs up for the city I love so much ❤️ Until next time #Ottawa ! 🇨🇦 #tourist #bywardmarket #reunited

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Sarah Freemark she/her

@SarahFreemark

2 years

THANK YOU for all the wonderful birthday messages ❤️ It’s been a challenging few years & your support means more than I can express through words. Feeling the love, thank you!! Xoxo

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Sarah Freemark she/her

@SarahFreemark

3 years

First time for everything! An early April polar dip to celebrate the eve of my 35th birthday 🎉🎈 It was freezing!!! 🧊 Have you jumped in this early?

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Sarah Freemark she/her

@SarahFreemark

2 months

We asked our CTV viewers to share photos of their favourite hats 🎩 My pick is receiving some mixed reaction…not sure why? 😏 #gosensgo

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Sarah Freemark she/her

@SarahFreemark

9 months

I bought this Tom Ford dress at a consignment shop recently & paired it with one of my favourite Nine West shoes from far too many years ago ✨ My Mom gave me the handmade pearl necklace she bought from a local artisan in Progreso, Mexico 🇲🇽 #shopyourcloset #consignment #handmade

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Sarah Freemark she/her

@SarahFreemark

10 months

#TBT I spent eight years with CTV Morning Live Ottawa and a lot of my time was spent on-location. Here’s a glamour shot from the St. Albert Cheese Factory 🧀 Looking back - I treasure those years and the wonderful memories and great experience that came with the many adventures!

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Sarah Freemark she/her

@SarahFreemark

6 months

That’s a wrap 🎁 away until the 27th - thinking about what to do with my vacation… Happy holidays all! 🎀

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Sarah Freemark she/her

@SarahFreemark

4 years

I had to put my pup down after almost 11 years and I didn’t think I’d want an animal again for a while. I adopted this guy from the Ottawa Humane Society ( @ottawahumane ) and helping him trust again has been great - I highly recommend adopting. It’s such a rewarding thrill ❤️

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Sarah Freemark she/her

@SarahFreemark

6 years

Feels good to be home ❤️ My childhood home was built in 1890 and my family has lived here for 35 years 🙌🏼 There were NEVER any great parties held here 😉 #home #love #family #ottawavalley

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Sarah Freemark she/her

@SarahFreemark

6 years

It’s tough to be at my apartment right now so I spent the weekend in the country with my close friend & mentor ❤️ I haven’t had the chance to respond to all your messages of love & support but they haven’t gone unnoticed. Thank you, it means so much!

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Sarah Freemark she/her

@SarahFreemark

5 years

Back in Ottawa to host a very special event & celebrate my birthday. Thank you so much for all the lovely messages! ❤️🙌🏼😘

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Sarah Freemark she/her

@SarahFreemark

6 years

Tokyo was a quick stop - final destination another 7 hour flight. It’s a country I’ve always wanted to visit but never had the time 🇹🇭 #travel #backpacking #followyourdreams

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Sarah Freemark she/her

@SarahFreemark

3 years

One year ago today - I’ll tell myself the same thing I did then - “If you find yourself stuck in the middle, there’s only one way to go - forward 👉🏼”

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Sarah Freemark she/her

@SarahFreemark

1 year

Today we explored playing with purple 💜 Yay or nay? #fun #fashion #tv #anchor #ctv #canada

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Sarah Freemark she/her

@SarahFreemark

5 years

First pool day of the summer ☀️

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Sarah Freemark she/her

@SarahFreemark

6 years

Bangkok bike tour - possibly the most wonderful & terrifying Thailand experience yet ❤️ #followyourdreams #bangkok #thailand #biketour

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Sarah Freemark she/her

@SarahFreemark

6 years

Welcome to Thailand 🇹🇭 An amazing day exploring the Wat Pho - Temple of the Reclining Buddha 🙏🏼

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Sarah Freemark she/her

@SarahFreemark

4 years

My 1st COVID-19 scare - I may have been in contact & got tested. I’ve been out of the office for 3 days waiting for the result. Today, I received the negative but it’s a reminder, this is real & needs to be taken seriously. Sending ❤️ to those struggling with the pandemic.

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Sarah Freemark she/her

@SarahFreemark

2 years

My first time solo anchoring @CTVNewsNorthern at 6pm 📺😁

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Sarah Freemark she/her

@SarahFreemark

2 years

Ain’t got no winter blues 🎶🔵

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Sarah Freemark she/her

@SarahFreemark

2 years

Officially ready for the great Canadian North winter ❄️

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Sarah Freemark she/her

@SarahFreemark

5 years

What an incredible two days ❤️ A block away from my old apartment in TO, surrounded by future colleagues & learning about why my new employer is great (excellent mental health support among other reasons). More excited than ever - can’t wait to share what’s next 🙌🏼

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Sarah Freemark she/her

@SarahFreemark

5 years

Date night ❤️

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Sarah Freemark she/her

@SarahFreemark

1 month

Thank you for the kind words, my brother is in the mend ❤️‍🩹 Despite everything that has happened, it felt really good to return to the station and get back on-air 📺 A special thank you to my manager and colleagues for the support. It’s great to be back ❤️ @CTVBarrieNews

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Sarah Freemark she/her

@SarahFreemark

4 years

Happy to be home ❤️

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Sarah Freemark she/her

@SarahFreemark

3 months

Canada isn’t so bad 🍁

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Sarah Freemark she/her

@SarahFreemark

6 years

What an unbelievable day. Scuba diving in the Phi Phi islands at 40ft was challenging, exhilarating & absolutely breathtaking. I have my scuba certification but haven’t dove in years - such a wonderful feeling to challenge myself! #followyourdreams #scubadiving #thailand

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Sarah Freemark she/her

@SarahFreemark

6 years

Recovery is amazing! Calaigh is so resilient! ❤️ Watch ‘til the end 🐶❤️ #calaightheboxer #recovery #amazing #resilience #dog #boxer

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Sarah Freemark she/her

@SarahFreemark

4 years

30 minutes of exercise for the next 30 days! Drop a ❤️ to show support for Jump In for Women’s Heart Health AND give me the motivation I need to KEEP GOING!! Proceeds go to Ottawa @HeartInstitute & Canadian Women’s Heart Health Centre 🙌🏼 #giveback #jumpin4hearthealth

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Sarah Freemark she/her

@SarahFreemark

5 years

What a year! New job, new place & so many new reasons to be thankful! Your continued support means a lot and I’m excited to share what 2019 has in store ❤️ #happynewyear

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