Pitching Performance Lab @PPL_Lex Twitter profile

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Pitching Performance Lab

@PPL_Lex

2 years

Casual bullpen for @RazorbackBSB Freshman RHP @jfaherty2021 . Up to 99.0mph and 2745rpm on the fastball. Slider is up to 3100rpm and 24.9” of HB. Kid is insane

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Pitching Performance Lab

@PPL_Lex

2 years

Congrats to our Head Pitching Performance Coach @BlakePerry_34 & his wife Natalie on the birth of their 2nd Daughter, Rhys! We are all excited to get to meet her!

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Pitching Performance Lab

@PPL_Lex

2 years

2024 RHP @JakeGregor20 sitting 90-92, T93.3 @PBRKentucky

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Pitching Performance Lab

@PPL_Lex

2 years

Great day of bullpens with 2 of the pro guys. Always fun to watch them go to work @buehlersdayoff @Coach_Mingione @roszeld @_Will_Coggin

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Pitching Performance Lab

@PPL_Lex

2 years

Happy first bday to Ace Martin!

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Pitching Performance Lab

@PPL_Lex

2 years

2024 Louisville St. X RHP @JakeGregor20 up to 94.8mph and averaged 93.8mph on the heater I’m his bullpen tonight. Changeup averaged 20.8” of horizontal break.

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Pitching Performance Lab

@PPL_Lex

2 years

6 of our pitchers who are on the same HS team threw in a scrimmage. 12 IP, 3H, 23K, 0R and ZERO WALKS. We only train velo 😂😂😂😂😂 Like I’ve said, I have more in common with your HS coaches than you think. I want guys to shove. Have them reach out if they have questions!

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Pitching Performance Lab

@PPL_Lex

2 years

Ace Martin helping his dad and @PPL_Lex owner @cmart_37 scout the Lafayette vs St X game earlier this week. 80 grade body positioning to see the numbers show up

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Pitching Performance Lab

@PPL_Lex

11 months

2024 LHP/1B Leighton Harris ( @UKBaseball commit)first legitimate bullpen since ACL/MCL/Meniscus surgery back in December. Avg FB velo: 87.9mph Peak FB velo: 89.5mph @LCHarris7805 | @FDHSBaseball

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Pitching Performance Lab

@PPL_Lex

5 months

2027 Gray Davis ( @gray_davis55 ) FB: 89-91 (Avg. 18” HB) CH: 79-80 SL: 78-79 @JamieTessoff | @PBRKentucky | @TrinityHSBBall

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Pitching Performance Lab

@PPL_Lex

2 years

Jealousy seems to be the flavor of the month with these kids. To our guys out there trying to better themselves everyday: ignore the people commenting on your stuff trying to bring you down. Block negativity. They’re jealous because you’re doing big things!! Remember that.

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Pitching Performance Lab

@PPL_Lex

2 years

We're excited to announce a partnership with @MSUEaglesBsball ! We'll screen their pitchers, write player development packages (including @ArmoredHeat ) and provide @TrackManBB for bullpens/lives throughout the year. BIG shoutout @BradyWard25 for his hard work to get this set up!

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Pitching Performance Lab

@PPL_Lex

2 years

2024 St. Xavier RHP and @LouisvilleBSB commit @JakeGregor20 with a bowling ball fastball sitting 90-93 T94mph and featuring a low 80’s CH with up to 20 inches of fade @PBRKentucky @cfulii @JamieTessoff

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Pitching Performance Lab

@PPL_Lex

1 year

Beautiful early February day here in Lexington. Always fun watching @tguil_ throw some invisiballs. Thanks for having us out, @UKBaseball .

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Pitching Performance Lab

@PPL_Lex

5 months

2026 Gary Gibson ( @GaryGibson_15 ) @UKBaseball Commit FB: 90-91 CH: 81-82 SL: 81-82 @JamieTessoff | @PBRKentucky | @sayrebaseball

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Pitching Performance Lab

@PPL_Lex

5 months

2024 Leighton Harris ( @LCHarris7805 ) @UKBaseball 2-way Commit FB: 91-92 (2523) CH: 83-84 SL: 78-80 (3038) @JamieTessoff | @PBRKentucky | @FDHSBaseball

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Pitching Performance Lab

@PPL_Lex

2 years

Sophomore @hudcornett ( @BSCBaseballOH ) sitting above his former PR (86-88mph) during his first bullpen of the summer

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Pitching Performance Lab

@PPL_Lex

2 years

We’re excited to announce that we’re teaming up with @AcademyMorse ! They have a track record of developing arms, and we will help provide remote training at their facility to reach more kids from different parts of KY. More info to be released soon. @PowerPerLab @BlakePerry_34

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Pitching Performance Lab

@PPL_Lex

3 years

Who would like to see us have a Louisville, KY location? @WattsStrength

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Pitching Performance Lab

@PPL_Lex

2 years

2022 @StXTigersBSB RHP and @YaleBaseball commit @LukeLantz4 sitting 87-89mph tonight in his pen and hit a PR of 89.6mph

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Pitching Performance Lab

@PPL_Lex

2 years

2023 St. Xavier LHP @Ty_starke8 sitting 88-89 T90mph featuring a big CB and a nice CH with around 18” of horizontal break @PBRKentucky @cfulii @JamieTessoff

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Pitching Performance Lab

@PPL_Lex

2 months

Yelling “throw strikes” at kids isn’t teaching them how to pitch. You make them feel crazy when you keep repeating this phrase because they really are trying to throw strikes. Pointing out observations about end results isn’t coaching. Help them create a better process to achieve…

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Pitching Performance Lab

@PPL_Lex

5 months

2025 Lucas Hail ( @LucasHail2025 ) @MeadeBaseball FB: 92-93 (2405) CH: 82-83 CB: 81-83 (2785) @JamieTessoff | @PBRKentucky

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Pitching Performance Lab

@PPL_Lex

2 years

Guest Performance Coach Ace Martin in the house for the first college session of the day.

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Pitching Performance Lab

@PPL_Lex

2 years

2022 Henry Clay RHP and @WVCBaseball commit @CadeSchneider4 sitting 90-92 T94mph. Sharp Breaking ball at 78-81mph and up to 2747rpms

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Pitching Performance Lab

@PPL_Lex

9 months

This weeks player spotlight is on Leighton Harris ( @LCHarris7805 ). Leighton has had a crazy past 15 months. He was extremely consistent while rehabbing from ACL surgery, and has sky-rocketed this fall. Leighton is a leader and everyone in the facility (athletes and coaches) loves…

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Pitching Performance Lab

@PPL_Lex

1 year

2024 LHP Aaron Robinson joining the 90mph club tonight and making it look easy! 🧀🧀 @Aaron_Robi | @WKU_Baseball | @BaseballAchs

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Pitching Performance Lab

@PPL_Lex

2 years

Friendsgiving night for the staff. Have to be above 6’1” to get a big boy chair @JakeSponcil

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Pitching Performance Lab

@PPL_Lex

5 months

2024 Hank Krift ( @hank3krift ) @ElonBaseball Commit FB: 91-92 CH: 81-84 SL: 79-82 @JamieTessoff | @PBRKentucky | @Bracken_BSB

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Pitching Performance Lab

@PPL_Lex

1 year

2024 RHP Jake Gregor ( @JakeGregor20 ) FB: 93-95 CH: 85-86 SL: 78-80 @JGatesPG @PG_OhioValley @PowerPerLab @StXTigersBSB

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Pitching Performance Lab

@PPL_Lex

11 months

We are excited to announce a partnership with Midway University ( @MidwayUBaseball ). We will be providing their arms with remote pitching training this upcoming season. Thanks to @servprosmith and @CoachBram5 for getting this set up!

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Pitching Performance Lab

@PPL_Lex

11 months

Uncommitted 2024 RHP Connor Busson continuing to make solid progress this Summer. He gets better every time we see him. FB 86-89mph SL 73-77mph CH 79-81mph @connor_busson | @TheCanesBB

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Pitching Performance Lab

@PPL_Lex

2 years

2024 @ncmhs_athletics LHP @ryan_johnson_5 was 86-88 tonight and topped 88.6mph. Tip of the iceberg for him. Only video I got was of this 88.1mph pitch. Yes, we all know it’s a ball… lol. We will have more video soon

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Pitching Performance Lab

@PPL_Lex

2 years

2023 @Kemper1_ hitting a PR, topping 87.2mph tonight!

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Pitching Performance Lab

@PPL_Lex

5 months

2025 Blake Campbell ( @brcampbell25 ) @AF_Baseball Commit FB: 89 CH: 80-81 SL: 74-75 (2511) @JamieTessoff | @PBRKentucky | @lcabaseball23

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Pitching Performance Lab

@PPL_Lex

5 months

Uncommitted 2025 RHP/C Foster Whisman ( @foster_whisman ) cruising 88-89mph tonight as he continues to ramp up. @JamieTessoff | @CoachJohnson03 | @SC_Rockets

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Pitching Performance Lab

@PPL_Lex

1 year

2026 RHP Gary Gibson ( @GaryGibson_15 ) electric outing with one of the sharpest sliders all day! FB: 87-88 CH: 81-82 SL: 78-80 @JGatesPG @PG_OhioValley @PowerPerLab @sayrebaseball

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Pitching Performance Lab

@PPL_Lex

1 year

PPL x PG Ohio Valley 🔥

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Pitching Performance Lab

@PPL_Lex

2 years

Ace had a great Halloween! He went as Ace Ventura, and @cmart_37 handed out candy as a pitching coach (unoriginal). Ace is looking forward to seeing the guys who start winter training on November 7th! Registration closes in 30 minutes!

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Pitching Performance Lab

@PPL_Lex

2 years

2023 Mercer County LHP and @UKBaseball commit @evan23hart sitting at 90mph and T91mph, with a sweeping breaking ball spinning around 2200rpms @PBRKentucky @cfulii @JamieTessoff

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Pitching Performance Lab

@PPL_Lex

6 months

Merry Christmas from all of us at PPL!

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Pitching Performance Lab

@PPL_Lex

2 years

As always, we are working hard to upgrade the equipment and athlete experience in the facility. We are also changing up the feng shui as we start to move in a new direction! More cool things coming @Zcontraining

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Pitching Performance Lab

@PPL_Lex

2 years

2024 Nicholas County LHP @ryan_johnson_5 sitting 87-88 T89mph and a CH with up to -19 inches of HB @PBRKentucky @cfulii @JamieTessoff

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Pitching Performance Lab

@PPL_Lex

1 year

LHP Nathan Waldridge is looking for a new home. He has 2 years of eligibility remaining and has an Associates degree. He converted to pitching halfway through this year. FB up to 94mph and secondary offerings coming along nicely. Easily hardest worker I have ever coached.

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Pitching Performance Lab

@PPL_Lex

3 years

Excited to have @DanDrullinger and the Wabash Valley pitching staff down to Lexington! Their guys are lucky to have coaches like Rob, Dan and the rest of the staff. We are ready to get to work 🤝

Wabash Valley BSB

@WVCBaseball

3 years

Excited to announce our partnership with @PPL_Lex and @WattsStrength . Our entire pitching staff will head to Lexington to undergo movement and mobility assessments while throwing bullpens captured on @TrackManBB and @proplayai . #BashBall x #WarriorWay

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Pitching Performance Lab

@PPL_Lex

3 years

🔥🔥 2023 RHP Chase Keen ( @chasekeen11 ) living 88-89 and hitting a PR of 90.0mph! More to come…. @PBRKentucky

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Pitching Performance Lab

@PPL_Lex

1 year

2024 RHP Landon Scilley played a basketball game last night and hit a PR of 90.4mph this morning in his bullpen. He averaged 19.4” of IVB and 89.6mph @landoscilley4 | @masoncobaseball | @YaleBaseball

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Pitching Performance Lab

@PPL_Lex

2 years

Here are all of our sophomore pitchers who attended the @PBRKentucky preseason all-state showcase. So proud of their hard work and dedication. Keep your heads down, compete and continue to demolish your goals #mustbesomethinginthewater

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Pitching Performance Lab

@PPL_Lex

5 months

2024 Kian Vorster ( @KVorster8 ) @LouisvilleBSB Commit FB: 91-93 (2530) CH: 86-87 SL: 81-83 (2658) @JamieTessoff | @PBRKentucky | @SouthBSBL

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Pitching Performance Lab

@PPL_Lex

5 months

2024 Logan Grubb ( @LoganGrubb11 ) @UKBaseball Commit FB: 91-93 (2536) CH: 87 SL: 81-82 (2989) @JamieTessoff | @PBRKentucky | @BaseballAchs

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Pitching Performance Lab

@PPL_Lex

1 year

When no athletes show up for the last Friday 7pm slot of the winter… We game #MVP06

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Pitching Performance Lab

@PPL_Lex

5 months

2025 Landon Davis ( @Landon06_ ) @WKU_Baseball Commit FB: 87-89 CH: 78-79 SL: 77-79 @JamieTessoff | @PBRKentucky | @WJColtsBaseball

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Pitching Performance Lab

@PPL_Lex

3 years

Thank you guys for coming down. It was a successful weekend, and we are looking forward to seeing these guys progress this fall and beyond. Oh, and Wabash Valley has some DUDES!

Wabash Valley BSB

@WVCBaseball

3 years

Scenes from the staff weekend. #BashBall x #WarriorWay

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Pitching Performance Lab

@PPL_Lex

11 months

Cole McMichael @cole_mcmichael ( @BUKnightsBSB commit) sat 91-93mph today and had some disappearing Changeups before we got the video working. He’s making some good adjustments this summer. His pelvis was stuck in posterior tilt, upper half posture was leaning back towards 1st…

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Pitching Performance Lab

@PPL_Lex

2 years

The baseball community is small. Be mindful of what you say or do. No matter who you are around or where you are. That is all. Goodnight.

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Pitching Performance Lab

@PPL_Lex

11 months

Logan Smothers ( @GCSCbaseball commit) making some good adjustments to his delivery this summer. He is working on a coil into the back hip vs. just sitting back towards 1st base. Avg FB Velo: 91.1mph (up 2.1mph since 6/5) Peak FB Velo: 92.8mph Avg FB IVB: 20.5" @smothers_logan …

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Pitching Performance Lab

@PPL_Lex

2 years

2024 McCracken County RHP and @LouisvilleBSB commit @RossAldridge6 sitting 85-87 T88mph with a nice Changeup at 77-79mph

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Pitching Performance Lab

@PPL_Lex

1 year

Last but not least, 2024 RHP Hank Krift with a huge PR of 89.1mph tonight! Shout out to Head Pitching Performance Coach @BlakePerry_34 who designed and monitored his return to throw program. @hank3krift | @Bracken_BSB

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Pitching Performance Lab

@PPL_Lex

1 year

Invites for PPL Scout Day will go out Friday and Saturday.

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Pitching Performance Lab

@PPL_Lex

2 years

We are excited to announce a partnership with @TransyBaseball ! We are looking forward to helping with their pitching staff. Thank you to @ZackGetsee and @LKSteiner23 for their work on this! @PowerPerLab @BlakePerry_34 @JakeSponcil

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Pitching Performance Lab

@PPL_Lex

3 years

Here’s @WVCBaseball covid-freshman @BeauCoffman10 Bullpen. FB: 88-91, T91.6 SL: 75-78, up to 2329rpm CH: 79-81 with good depth later in the pen

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Pitching Performance Lab

@PPL_Lex

5 months

2024 Merrick Graham ( @merrick_graham ) @GoldenLionsBSB @LMUbaseball Commit FB: 88-90 SL: 78-80 (2463) @JamieTessoff | @PBRKentucky

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Pitching Performance Lab

@PPL_Lex

2 years

A 2nd @TrackManBB B1 unit? Hey, why not. Always excited to invest in our athletes and create a more efficient training experience and feedback loop. No more sitting around for “THE” Trackman mound. @PowerPerLab @PBRKentucky @JamieTessoff @cfulii @G1999Sean @Zcontraining

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Pitching Performance Lab

@PPL_Lex

2 years

2023 @baseball_mercer LHP and @UKBaseball commit @evan23hart sitting 89-90mph and hit a PR of 90.7mph tonight in his second pen above moderate effort this off-season

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Pitching Performance Lab

@PPL_Lex

1 year

2024 Lexington Catholic ( @LexCathBaseball ) RHP Joey Prisinzano ( @joey_prisinzano ) with a PR of 84.9mph tonight. He also threw his CB with up to -20” of IVB 🤢

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Pitching Performance Lab

@PPL_Lex

2 years

2022 St. Xavier Catcher and @sanjacgator43 commit @jacobbennett_14 scorching balls here at the @PBRKentucky preseason all-state showcase. Multiple 101’s and peaked at 103mph @cfulii @JamieTessoff

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Pitching Performance Lab

@PPL_Lex

5 months

2024 Sam Eppley ( @Sam_eppley ) @XavierBASE Commit FB: 90-91 CH: 80-83 SL: 79-80 @JamieTessoff | @PBRKentucky | @Ryle_Baseball

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Pitching Performance Lab

@PPL_Lex

2 years

Thank you to ⁦ @MSUEaglesBsball ⁩ for having us today. We had a great time with assessments, and we are looking forward to getting started. ⁦ @MikAoki03 ⁩ ⁦ @BradyWard25 ⁩ ⁦ @PowerPerLab ⁩ ⁦ @BlakePerry_34 ⁩

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Pitching Performance Lab

@PPL_Lex

2 years

2024 @HCHSbaseball21 RHP @chardy_tierney sat 85-86mph and topped 87.1mph in his bullpen today. Here’s an 86.4 mph two-seam

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Pitching Performance Lab

@PPL_Lex

2 years

2024 Trinity RHP Daly Penick sat 83-85 T86 at the @PBRKentucky preseason all state showcase. Here’s one of his sliders, which got up to -17” of HB

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Pitching Performance Lab

@PPL_Lex

1 year

2025 RHP Foster Whisman hit a PR of 88.5mph and averaged his old PR of 87mph. @foster_whisman | @SC_Rockets | @2025Legends

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Pitching Performance Lab

@PPL_Lex

1 year

2024 RHP Brady Davis ( @Brady_Davis3 ) FB: 91-92 T93 CH: 83-88 SL: 80-82 @JGatesPG @PG_OhioValley @PowerPerLab @GRCcardsBSB

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Pitching Performance Lab

@PPL_Lex

1 year

Uncommitted 2024 @HCHSbaseball21 LHP @giancar_g hit a new PR of 87.0mph and averaged 86.1mph on his Fastball in his latest bullpen.

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Pitching Performance Lab

@PPL_Lex

1 year

Happy Mother’s Day from the PPL family!

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Pitching Performance Lab

@PPL_Lex

2 years

Uncommitted 2022 St. Xavier RHP @TedescoBen living 88-89 T90mph with spin up to 2358rpms. Also featured a CB at 79-80 and a CH with good fade at 80-82mph. Lots of room for growth! @PBRKentucky @cfulii @JamieTessoff

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Pitching Performance Lab

@PPL_Lex

14 days

Another name gets added to the #90mphclub 🔥 RHP Ben Byers hits a new PR of 90.4 MPH‼️Ben, welcome to the club kid 👍🏻

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Pitching Performance Lab

@PPL_Lex

5 months

2025 Alston Whitworth ( @AlstonWhitworth ) @MLCHS_Baseball FB: 83-85 CT: 77-79 SL: 74-75 @JamieTessoff | @PBRKentucky

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Pitching Performance Lab

@PPL_Lex

11 months

2025 RHP/OF Blake Campbell ( @brcampbell25 ) making some adjustments as he gets back to full tilt. FB 85-88mph, Avg. 20.1” of Horizontal @CBCXpress2025 | @devinbuckner23 Offspeed in the next pitch in this thread.

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Pitching Performance Lab

@PPL_Lex

2 years

We are excited to FINALLY have Blake Perry on board! His experience and ability to relate to/push his athletes is rivaled by few. He’s going to make an insanely big impact right from the get go.

Blake Perry

@BlakePerry_34

2 years

LONG TIME COMING FOR THIS TWEET!! So excited to team up with @PPL_Lex @cmart_37 @PowerPerLab and @Zcontraining can’t wait to get started!! PPL will no doubt be the place to be this fall and winter!

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Pitching Performance Lab

@PPL_Lex

1 year

2024 Henry Clay HS ( @HCHSbaseball23 ) RHP Frederick Reucroft ( @FrederickReucr1 ) with a PR of 87.5mph in his bullpen tonight!

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Pitching Performance Lab

@PPL_Lex

9 months

Our player spotlight is on Davis Gunn ( @davis_gunn ). Davis is a hardworking kid who battled through some big time adversity with a major knee injury going into his junior summer. He's a pleasure to coach and has come a long way over the past 2 years. Davis recently announced his…

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Pitching Performance Lab

@PPL_Lex

1 year

2027 RHP Gray Davis with a PR of 86.0mph and averaged 84.5mph (1mph higher than his previous PR). He showed some tight sliders and averaged 18.5HB on the Changeup @gray_davis55 | @Legends_2027

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Pitching Performance Lab

@PPL_Lex

4 months

Cole Mischel ( @cole_mischel ) keeps climbing! Another PR

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Pitching Performance Lab

@PPL_Lex

5 months

2025 Pierre Kauffman ( @Pkauffmann37 ) FB: 87-88 CH: 78-82 SL: 77-78 (2451) @JamieTessoff | @PBRKentucky | @LexCathBaseball

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Pitching Performance Lab

@PPL_Lex

1 year

2024 RHP Trey Todd ( @TreyTodd2024 ) threw a modified pen yesterday due to a lower body injury. FB: 85-87 CB: 70-73, 2700+ rpm @PowerPerLab @JGatesPG @PG_OhioValley

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Pitching Performance Lab

@PPL_Lex

5 months

2025 Dylan McIntyre ( @Dylan_mcintyre1 ) FB: 89-91 CH: 81 SL: 77-78 @JamieTessoff | @PBRKentucky | @Ryle_Baseball

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Pitching Performance Lab

@PPL_Lex

7 months

This weeks player spotlight is on @connor_busson . Connor has really turned it on over the past 15 months. He went from high 70's/low 80's now into the high 80's with significantly better command. Connor recently committed to play at Gardner-Webb University.

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Pitching Performance Lab

@PPL_Lex

4 months

Live AB Core...

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Pitching Performance Lab

@PPL_Lex

2 years

Here is a list of the highest velocities thrown by our pitchers at the @pbrkentucky preseason all-state showcase. There were a ton of other great arms, and we will be highlighting all of our guys by graduating class @CadeSchneider4 @JakeGregor20 @ddavenport1616 @evan23hart

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Pitching Performance Lab

@PPL_Lex

1 year

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Pitching Performance Lab

@PPL_Lex

1 year

2025 RHP Ben Fulks ( @BenFulks25 ) FB: 86-88 SL: 77-79 @JGatesPG @PG_OhioValley @PowerPerLab @GRCcardsBSB

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Pitching Performance Lab

@PPL_Lex

5 months

Good luck to PPL guys Carson van Haaren and Zak Spurrier. They venture out to Chicago this weekend for the @prepbaseball Super 60. Tear it up, boys! @cvanhaaren9 | @ZakerySpurrier

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Pitching Performance Lab

@PPL_Lex

1 year

2024 RHP Zak Spurrier ( @ZakerySpurrier ) FB: 90-92 T93 CH: 79-80 SL: 79-82 @JGatesPG @PG_OhioValley @PowerPerLab @C_H_Baseball

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Pitching Performance Lab

@PPL_Lex

10 months

2024 RHP Ian Milliner St. X New pulldown PR of 92.5 🔥🔥 @IanMilliner

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Pitching Performance Lab

@PPL_Lex

1 month

Great to see PPL athlete @jfaherty2021 and his family! He didn’t get the ball this weekend, but we are super proud of this kids hard work and determination.

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Pitching Performance Lab

@PPL_Lex

2 years

Uncommitted 2022 Ballard HS Outfielder @DylanEcken running a 6.58 60 yard dash this morning at day two of the @PBRKentucky preseason all-state showcase

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Pitching Performance Lab

@PPL_Lex

11 months

When you make a 15 year old pitch 3 days in a row, you’re asking for trouble. Who cares how many pitches they threw in those outings. Applicable to other scenarios like long breaks with no bullpens/high intensity and then a long outing. Spikes in workload often lead to issues.

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Pitching Performance Lab

@PPL_Lex

1 year

2024 RHP Daly Penick with a PR of 86.8mph and absolutely pounding the zone. He averaged 85.1mph. @DalyPenick12 | @Legends2024 | @MLCHS_Baseball

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Pitching Performance Lab

@PPL_Lex

1 year

2023 RHP @ethan_crump17 averaging 90.3mph on the FB and hitting a PR of 92.3mph. Flashed some good secondary pitches as well in this early offseason pen

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Pitching Performance Lab

@PPL_Lex

2 years

2023 St. Xavier SS and @TroyTrojansBSB commit @CooperJuddSmith up to 96mph exit velo. Athletic build with some twitch @PBRKentucky @cfulii @JamieTessoff

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