Official Twitter of Ohio Department of Mental Health & Addiction Services (OhioMHAS). Text "4Hope" to 741741 for 24/7 support through Crisis Text Line.
This May, we're collaborating with
@recovery_ohio
to pay tribute to Mental Health Awareness Month. Since 1949, May has been dedicated to fighting stigma, providing support to those who need it, and raising awareness for the millions impacted by mental illness. ๐
Don't be fooled by the highlight reel. Social media often portrays perfection, but it's not always the full story. Take breaks from scrolling when you need it and remember, life isn't curated like a feed.
Today is Drug Take Back Day! You can help prevent prescription drug misuse by properly disposing of your unused medication. Find your local drop-off location and learn more about the safe disposal of prescriptions at .
Alcohol misuse, which includes binge and heavy drinking, can lead to serious mental and physical health risks. If you're concerned about your drinking habits, don't hesitate to seek help from a professional. Visit for treatment options near you.
Need someone to talk to? 988 is always here for you. Whether you're feeling anxious, distressed, or overwhelmed, trained counselors are available day and night to provide guidance and support. You're not alone.
Did you know it matters both how much & how often you drink? To make safer, more informed choices, it's important to know what a "typical" drink looks like and how it can affect your body. Be careful when drinking and know your limits.
The Shield Therapeutic Community at Noble Correctional Institute recently celebrated its 2nd anniversary! An effort between OhioMHAS and
@DRCOhio
, Therapeutic Communities operate in 6 of Ohio's prisons, helping clients with substance use disorders develop healthy behaviors.
Parents, how do you incorporate reading into your daily routine with your child? ๐ Did you know Ohio Imagination Library can help make it easier? Every month, kids from birth to age 5 get a free age-appropriate book! Enroll at .
Remember, hustle culture can take a toll on your mental health. If you're struggling with depression or suicidal thoughts, reach out for help. The 988 Suicide & Crisis Lifeline offers confidential support 24/7. You are not alone.
Spring is here! ๐ Which Ohio State Park is your favorite? Celebrate the season by getting outdoors and soaking up nature's beauty. Just 15 minutes a day outside boosts mental health and reduces stress. ๐
#ThriveOutside
Swing into the baseball season with a winning mindset! Set your bases with smart betting. Only bet what you won't miss and be sure to take regular time outs when you need it.
Social workers provide support, guidance, and advocacy to people of all backgrounds throughout our communities. Thank you social workers for all that you do! โค๏ธ
#SocialWorkMonth
Beer and wine can be just as harmful as liquor when consumed in excess. The key is moderation and understanding your limits. Remember, all alcoholic beverages contain ethanol, which has the same impact on your brain and body.
#NDAFW
It's National Drug and Alcohol Facts Week! This week is the best time to have an open discussion with your teen about the dangers of underage drinking.
#NDAFW
It's Eating Disorders Awareness Week. Help
@NIMHgov
raise awareness about eating disorders, which are serious and often fatal illnesses, by sharing informational materials based on the latest research. Share science. Share hope. Learn more by visiting:
Sometimes it feels like our To Do list is never ending. When your stress is feeling larger than life, stop and check in with yourself. Take a deep breath. For more stress management tips, visit . You got this!
Enjoy the Super Bowl responsibly! ๐ Before you rush into placing any bets, be sure you pause before you bet. Learn the risks and how to practice responsible gambling at .
Breathe in. Hold. Breathe out. Repeat. ๐ฎโ๐จ Take time every day to meditateโespecially if you feel overwhelmed or distressed. โค๏ธ There is help if you need it. Call, chat, or text 988 for free, confidential support 24/7. โค๏ธ
#MentalHealthAwareness
#DailyMeditation
#988Lifeline