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@MeatMafiaHarry

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Join the Red Meat Renaissance 🥩 ⚡️| Fix the Food System | Talking Head on @themeatmafiapod

Austin, TX
https://t.co/U9gZHn44kK
Joined November 2021
Don't wanna be here? Send us removal request.
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@MeatMafiaHarry
Harry Gray 🥩⚡️
@MeatMafiaHarry
2 years
meat 🥩 fruits 🍉 eggs 🍳 organs 🫀 oysters 🦪 marrow 🦴 raw dairy 🥛 raw honey 🍯 bone broth 🍵 orange juice 🍊 dark chocolate 🍫 fermented veggies 🥕 walk much 🚶‍♂️, lift heavy 🏋🏼‍♂️, rest often 🛌, breath more 🧘‍♂️, sunbathe 🌞 , create 👨‍🎨, community ⛪️ This way, anon.
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@MeatMafiaHarry
Harry Gray 🥩⚡️
@MeatMafiaHarry
2 years
Bill Gates donated $13m to The Atlantic & The Guardian. What do they have to say about meat? Let me show you:
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@MeatMafiaHarry
Harry Gray 🥩⚡️
@MeatMafiaHarry
2 years
"Big Food" stole your taste buds. Let me show you how they did it and how to get them back. 🧵 THREAD 🧵
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@MeatMafiaHarry
Harry Gray 🥩⚡️
@MeatMafiaHarry
6 months
Butter is in the Bible 11 times. Seed oils are in the Bible 0 times. This is my peer reviewed study.
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@MeatMafiaHarry
Harry Gray 🥩⚡️
@MeatMafiaHarry
2 years
1975: 1 in 5000 kids is diagnosed with Autism Today: 1 in 36 kids is diagnosed with Autism What has changed?
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@MeatMafiaHarry
Harry Gray 🥩⚡️
@MeatMafiaHarry
2 years
1 in 3 kids will have Autism by 2035. Yes, you read that correctly. And it's only the tip of the iceberg👇
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Harry Gray 🥩⚡️
@MeatMafiaHarry
1 year
Based.
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@MeatMafiaHarry
Harry Gray 🥩⚡️
@MeatMafiaHarry
25 days
The FDA: "Raw milk is not nutritionally superior to pasteurized milk"... Also, the FDA:
@US_FDA
U.S. FDA
@US_FDA
2 years
🍕 and 🍫 anyone ? This #NationalChocolateCoveredAnythingDay , everything is up for grabs! Just be sure you know what ingredients are in your chocolate first.
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Harry Gray 🥩⚡️
@MeatMafiaHarry
2 years
Raw Milk used to be a delicacy. Now, it's illegal. Here's the story:
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@MeatMafiaHarry
Harry Gray 🥩⚡️
@MeatMafiaHarry
2 years
You want radiant youthful skin & hair? Here's my Anti-Aging Tallow & Honey Balm recipe:
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@MeatMafiaHarry
Harry Gray 🥩⚡️
@MeatMafiaHarry
1 year
Google is trying to kill you.
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Harry Gray 🥩⚡️
@MeatMafiaHarry
1 year
Here’s how fake crab meat is made. Who is eating this stuff?
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@MeatMafiaHarry
Harry Gray 🥩⚡️
@MeatMafiaHarry
1 year
A picture says 1,000 words. Breath through your nose.
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Harry Gray 🥩⚡️
@MeatMafiaHarry
2 years
You have been lied to about cholesterol. Let me tell you why. 🧵 THREAD🧵
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Harry Gray 🥩⚡️
@MeatMafiaHarry
1 year
Can we all agree that porn is terrible for you and free porn is just evil?
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Harry Gray 🥩⚡️
@MeatMafiaHarry
1 year
"Seed oil-free" is going to need to be consumer driven. Would you pay extra for a burger & fries cooked in tallow?
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Harry Gray 🥩⚡️
@MeatMafiaHarry
2 years
Want superpowers? Try Raw Milk Ice Cream Here are the cheat codes 👇
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Harry Gray 🥩⚡️
@MeatMafiaHarry
2 years
We've compiled a list of Bill Gates's investments in plant-based food companies: Controlling the narrative and the capital flowing into industrialized food start-ups puts the power in people like Bill's hands.
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Bill Gates & Food: Follow the Money

How to influence food and profit from it...by Bill Gates

themeatmafiapodcast.substack.com
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@MeatMafiaHarry
Harry Gray 🥩⚡️
@MeatMafiaHarry
2 years
These headlines alone tell a story: an anti-meat story. They state eating vegan makes you a good and ethical person, and it's a sign you care about the environment. What does this mean for the inverse - meat eaters? Bad people? Unethical? Don't care about the environment?
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@MeatMafiaHarry
Harry Gray 🥩⚡️
@MeatMafiaHarry
2 years
1/ Lies, death, and corporate greed. Here's how they tarnished raw milk's reputation:
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Harry Gray 🥩⚡️
@MeatMafiaHarry
1 year
What is my farm going to look like? - 30+ acres - river/stream - near old town - apple orchard - sauna/cold plunge - german shepherds - outdoor gym & kitchen - yurts for wellness retreats - cows, chickens, pigs, goats, sheep, bees What did I miss?
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Harry Gray 🥩⚡️
@MeatMafiaHarry
10 months
My favorite salad recipe.
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Harry Gray 🥩⚡️
@MeatMafiaHarry
2 years
"Climate-friendly diets can make a huge difference - even if you don't go all-out vegan"
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Harry Gray 🥩⚡️
@MeatMafiaHarry
2 years
I witnessed the death of a 2,000lb Bison. Here's what it taught me about our spiritual connection with food and how we can restore it👇
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Harry Gray 🥩⚡️
@MeatMafiaHarry
2 years
"Plant-based meat by far the best climate investment, report finds"
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@MeatMafiaHarry
Harry Gray 🥩⚡️
@MeatMafiaHarry
2 years
"The most damaging farm products? Organic, pasture-fed beef and lamb"
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Harry Gray 🥩⚡️
@MeatMafiaHarry
2 years
The only difference between AirFryers and AirPods is one fries your food and the other fries your brain. Here's some info:
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Harry Gray 🥩⚡️
@MeatMafiaHarry
2 years
1/ I drank only raw milk for five days. Here's what I learned:
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Harry Gray 🥩⚡️
@MeatMafiaHarry
2 years
"The Ethics of a Vegan Diet"
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Harry Gray 🥩⚡️
@MeatMafiaHarry
2 years
While 5 flavors occur in varying degrees in nature, the modern world has found ways to manipulate and engineer all of these tastes. Before I show you how "Big Food" engineered flavor into food let me show you how they engineered flavor out of the foods your body wants to love.
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Harry Gray 🥩⚡️
@MeatMafiaHarry
2 years
Who wants to learn how to make raw milk ice cream?
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Harry Gray 🥩⚡️
@MeatMafiaHarry
2 years
Want to be healthy? Eat nutrient dense foods 👇
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Harry Gray 🥩⚡️
@MeatMafiaHarry
1 year
This man offers his opinion on dietary advice regularly. That’s it. That’s the tweet.
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Harry Gray 🥩⚡️
@MeatMafiaHarry
2 years
"What's Different About the Impossible Burger?"
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Harry Gray 🥩⚡️
@MeatMafiaHarry
1 year
First ingredient: Soybean oil. Second ingredient: High fructose corn syrup. Where’s the honey and butter?
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Harry Gray 🥩⚡️
@MeatMafiaHarry
1 year
You’d never count a calorie again if you ate real, nutrient-dense foods: Meat 🥩 Eggs 🥚 Organs 🧠 Marrow 🦴 Oysters 🦪 What else would you include?
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Harry Gray 🥩⚡️
@MeatMafiaHarry
4 months
“Honey, can you send me a picture of those new multivitamins you bought from the store?” The vitamins:
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Harry Gray 🥩⚡️
@MeatMafiaHarry
2 years
@MarkSchatzker Artificial flavors to avoid include: - monosodium glutamate - MSG - disodium guanlyate - disodium inosinate - torula yeast - yeast extract - sucralose (Splenda) - sacchrin For the full list I recommend reading 'The Dorito Effect' to see how taste and nutrition work in parallel!
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Harry Gray 🥩⚡️
@MeatMafiaHarry
1 year
Legal: Porn ✅ Seed oils ✅ Parabens ✅ Glyphosate ✅ Oxybenzone ✅ Fluoride in tap water ✅ High-fructose corn syrup ✅ Predatory marketing to kids ✅ Illegal: Raw milk 🛑 This is intolerable.
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@MeatMafiaHarry
Harry Gray 🥩⚡️
@MeatMafiaHarry
10 months
Them: “you can’t just cook a steak at 9am on a Sunday” Me:
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@MeatMafiaHarry
Harry Gray 🥩⚡️
@MeatMafiaHarry
6 months
Pasteurized milk isn't milk. The trade-off between raw milk & pasteurized is... 35% reduction in Vitamin A 25-77% reduction in Vitamin C 14% reduction in Vitamin E 66% reduction in Iron 70% reduction in Zinc 38% reduction in B-Complex Vitamins 21% reduction in Calcium…
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Harry Gray 🥩⚡️
@MeatMafiaHarry
2 years
"How to Be a Good Person Without Annoying Everyone"
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Harry Gray 🥩⚡️
@MeatMafiaHarry
1 year
Going to do a 10 day raw milk only fast. What are the odds I survive? (Yes, this is what I do for fun.)
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Harry Gray 🥩⚡️
@MeatMafiaHarry
2 years
"Will We Ever Stop Eating Animal Meat?"
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@MeatMafiaHarry
Harry Gray 🥩⚡️
@MeatMafiaHarry
2 years
The truth is you're not ready for a food shortage. But what if it happened? 👇
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@MeatMafiaHarry
Harry Gray 🥩⚡️
@MeatMafiaHarry
2 years
When you bite into that bag of chips loaded with flavors, your taste buds are signaling all good. The problem? The flavors are simply tricking your brain to like food that ultimately lacks what it needs to survive. The nutrition your body wants is nowhere to be found.
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@MeatMafiaHarry
Harry Gray 🥩⚡️
@MeatMafiaHarry
4 months
You'll never be embarrassed by your steak cooking abilities again. Here is the step-by-step keys to the perfect crust on a juicy steak that ANYONE can do: [Bookmark this so you always have it] Principle #1 : The name of the game is moisture Look. If this is your first time…
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@MeatMafiaHarry
Harry Gray 🥩⚡️
@MeatMafiaHarry
2 years
what is my farm going to look like? - 30+ acres - apple trees - beehives - cows, chickens, pigs, goats, sheep - german shepherds - river/stream - near old town - yurts for wellness retreats - sauna/cold plunge - outdoor gym - massive kitchen - meat freezer what did i miss?
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@MeatMafiaHarry
Harry Gray 🥩⚡️
@MeatMafiaHarry
2 years
Ordered my first 1/4 cow two months ago. What fears or concerns do people have about buying beef in bulk? 👇 AMA 🥩
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Harry Gray 🥩⚡️
@MeatMafiaHarry
2 years
@MarkSchatzker As @MarkSchatzker outlines in his book: - Eat real food 🍳 - Eat for flavor 😋 - Eat meat from pasture-raised animals 🥩 - Avoid synthetic flavorings 🚫 - Avoid restaurants that use synthetic flavorings 🤮
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@MeatMafiaHarry
Harry Gray 🥩⚡️
@MeatMafiaHarry
10 months
Skittles: legal ✅ Raw milk: illegal 🛑 This is why we’re sick.
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@MeatMafiaHarry
Harry Gray 🥩⚡️
@MeatMafiaHarry
2 years
Sapiens require nutrient-rich foods. Here are the nutrients you don't get enough of on a plant-based diet. 🥩 THREAD 🥩
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@MeatMafiaHarry
Harry Gray 🥩⚡️
@MeatMafiaHarry
2 years
Our podcast with @JasonWrich and @GrassBased shed light on why ruminant animal agriculture stands as a solution to many of the ecological problems we've inherited from the monocrop agricultural system (subsidized by the USG with +$4bn) 👇
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@MeatMafiaHarry
Harry Gray 🥩⚡️
@MeatMafiaHarry
2 years
@MarkSchatzker Engineers made plants impervious to disease and grew faster but they drained them of taste and nutrients than in the 1950s: - Kale had 2x the Riboflavin as today - Cauliflower had 2x the Thiamin as today - Asparagus had 3x the Vitamin C
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Harry Gray 🥩⚡️
@MeatMafiaHarry
2 years
Imagine spending so much time thinking about interplanetary space travel you forget about the sun. Get more sunlight ppl 🌞
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Harry Gray 🥩⚡️
@MeatMafiaHarry
2 years
Ironically McCormick owns the trademark "The Taste You Trust". Which begs the question should you trust them? This thread exposes the backstory of why trusting McCormick has harmed your families health for decades and why you should avoid flavorings at all costs👇
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@MeatMafiaHarry
Harry Gray 🥩⚡️
@MeatMafiaHarry
2 years
You want to get healthy. Which do you prioritize first? SLEEP GYM FOOD 👇 👇 👇
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@MeatMafiaHarry
Harry Gray 🥩⚡️
@MeatMafiaHarry
2 years
US Food Standards are rubbish.
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Harry Gray 🥩⚡️
@MeatMafiaHarry
2 years
PSA: I’ll watch my net worth go to zero before selling #btc I know it sounds crazy, but I’m sure that’s how people felt stepping on a boat to cross the Atlantic. **back to posting about meat**
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@MeatMafiaHarry
Harry Gray 🥩⚡️
@MeatMafiaHarry
2 years
@MarkSchatzker Bonus tips for moms out there: The lasting effects of flavor start in the womb! Moms who eat junk tend to have kids who eat junk according to research on the relationship between baby and amniotic fluid and breast milk.
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@MeatMafiaHarry
Harry Gray 🥩⚡️
@MeatMafiaHarry
2 years
Would you believe me if I told you McCormick distributes flavoring to: - 9 out of the 10 largest American food companies -8 out of the 10 largest food service companies They engineer flavors into just about everything you walk past in the modern American grocery store.
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@MeatMafiaHarry
Harry Gray 🥩⚡️
@MeatMafiaHarry
2 years
So, are meat eaters bad, unethical people, who don't care about the environment? Depends who you ask. And, it depends who's paying your Bills. **pun intended**
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Harry Gray 🥩⚡️
@MeatMafiaHarry
2 years
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@MeatMafiaHarry
Harry Gray 🥩⚡️
@MeatMafiaHarry
2 years
@MarkSchatzker Nearly every crop or animal is farmed at an excessive rate today and most of the biodiversity in the food system has been engineered away. 15 vegetable crops account for 90% of our plant-based diets and we have lost more than 90% of our vegetable seed varieties.
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@MeatMafiaHarry
Harry Gray 🥩⚡️
@MeatMafiaHarry
2 years
Happiness isn't entirely random - it's a choice. Here's the science:
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Harry Gray 🥩⚡️
@MeatMafiaHarry
2 years
2/ Beginning in the 1900s large institutions began seeing the benefit in commercializing the food system. But what did that mean for food? Enter The Chicken of Tomorrow contest held in 1948 (as outlined in @MarkSchatzker 's book 'The Dorito Effect'). 👇
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Harry Gray 🥩⚡️
@MeatMafiaHarry
2 years
Fix the food.
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@MeatMafiaHarry
Harry Gray 🥩⚡️
@MeatMafiaHarry
1 year
The broken money broke your food. The broken food broke your health. The broken health broke everything else.
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@MeatMafiaHarry
Harry Gray 🥩⚡️
@MeatMafiaHarry
2 years
We've recorded 69 podcast episodes. Here's 42 things we've learned at $0 cost to you:
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@MeatMafiaHarry
Harry Gray 🥩⚡️
@MeatMafiaHarry
2 years
McCormick is a giant in the flavor industry. When you walk into a supermarket you see their spices lining the shelves. What you don’t see is the number of products with McCormick's flavoring infused into them.
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Harry Gray 🥩⚡️
@MeatMafiaHarry
5 months
On average, people lost 15lbs of muscle and 23lbs of body fat during the 68-week trial on Ozempic... How is this healthy? It's not. Muscle is critically important when it comes to longevity. While preventing obesity is also important to longevity, if you do not address the…
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Harry Gray 🥩⚡️
@MeatMafiaHarry
1 year
Something to keep in mind for those thinking about “going vegan” in 2023:
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Harry Gray 🥩⚡️
@MeatMafiaHarry
2 years
If you're curious about learning more about the connection between the food system and human health, follow @CarniClemenza and @MrSollozzo for more information. Like/Retweet the first tweet below if you can:
@MeatMafiaHarry
Harry Gray 🥩⚡️
@MeatMafiaHarry
2 years
Bill Gates donated $13m to The Atlantic & The Guardian. What do they have to say about meat? Let me show you:
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Harry Gray 🥩⚡️
@MeatMafiaHarry
2 years
The fact that Coca-Cola is legal and raw milk is illegal in some states is lunacy.
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@MeatMafiaHarry
Harry Gray 🥩⚡️
@MeatMafiaHarry
2 years
You want to live 13% longer? Try fasting for 24-48 hours. 🧵 THREAD 🧵
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Harry Gray 🥩⚡️
@MeatMafiaHarry
2 years
@MarkSchatzker The food we are eating today is not what our grandparents were eating. If you are paying attention you can taste the difference or can you?! Here is where McCormick comes into the mix again 👇
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Harry Gray 🥩⚡️
@MeatMafiaHarry
2 years
In nature we call this “nutritional wisdom” – your body knows what to eat because the response to eating certain nutrients is a chemical bomb going off in your brain to alert your body of all the positive nutrients OR potential toxins you just decided to ingest.
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Harry Gray 🥩⚡️
@MeatMafiaHarry
2 years
By the end of this you will know: 1) How do your taste buds work? 2) What happened to the flavor in your food? 3) How do McCormick and other companies pray on your taste buds? If you make it to the end I provide you a road map to reclaim the power of your taste!
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@MeatMafiaHarry
Harry Gray 🥩⚡️
@MeatMafiaHarry
2 years
@MarkSchatzker 3/ Flavor left the food on the front end and McCormick reintroduced it on the back end with spices and artificial flavors. Since 1918 our uses of herbs and spices has increased by 500%. Food chemists have distorted our taste buds interpretation of "nutritional wisdom".
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Harry Gray 🥩⚡️
@MeatMafiaHarry
2 years
Vegan taste buds after tasting meat for the first time in 10 years 🥩⚡️
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Harry Gray 🥩⚡️
@MeatMafiaHarry
11 months
I wonder how much glyphosate is in Bud Light.
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Harry Gray 🥩⚡️
@MeatMafiaHarry
2 years
It’s called the “One-Mississippi” Sear.
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Harry Gray 🥩⚡️
@MeatMafiaHarry
2 years
Here's what 70 years of soil depletion looks like:
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Harry Gray 🥩⚡️
@MeatMafiaHarry
2 years
The relationship between flavor and nutrition is critical in order to see what you are up against every time you walk into a grocery store. Not only are you being attracted to fancy, well-branded labels but the feedback loop engrained in your memory uses flavor against you.
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Harry Gray 🥩⚡️
@MeatMafiaHarry
1 year
The best cuisines in the world incorporate raw foods. So why are Americans told it's unsafe? Here's what you should know:
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Harry Gray 🥩⚡️
@MeatMafiaHarry
2 years
The "it" I am referring to is a chemical known as glyphosate widely known as RoundUp. Now the health implications of RoundUp in people, pigs, bees, mice, plants, and everything under the sun, is more clearly negative by the day - few people are doing anything about it. Why?
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Harry Gray 🥩⚡️
@MeatMafiaHarry
2 years
@MarkSchatzker Vanilla is flavor "royalty" but its impossible to find. Companies like McCormick have used Pinecones to recreate a similar taste and mass-produce a product disguised as something completely different.
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Harry Gray 🥩⚡️
@MeatMafiaHarry
2 years
🚩🚩🚩
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Harry Gray 🥩⚡️
@MeatMafiaHarry
2 years
10 Things You'll Learn from "Dirt to Soil" By Gabe Brown
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Harry Gray 🥩⚡️
@MeatMafiaHarry
2 years
And not a single piece of real food was found.
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Harry Gray 🥩⚡️
@MeatMafiaHarry
2 years
1/ 10,000 tastes buds line your tongue to solve the complex puzzle of flavor which sends a detailed set of information to your brain to answer a few basic questions of whether or not the food in your mouth is good or bad.
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Harry Gray 🥩⚡️
@MeatMafiaHarry
5 months
Argentina and Uruguay shipped 900kg, or 1900lbs, of meat to the World Cup. Thats 82lbs per player. And they want you to believe that red meat is killing you…
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Harry Gray 🥩⚡️
@MeatMafiaHarry
2 years
Normie: Milk is so gross & weird. Me: I’ll take 10 gallons, raw, please.
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Harry Gray 🥩⚡️
@MeatMafiaHarry
2 years
If a food apocalypse happens, here's why: Read this 👇
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Harry Gray 🥩⚡️
@MeatMafiaHarry
2 years
If you think we need better school lunches for our kids then read this 👇
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Harry Gray 🥩⚡️
@MeatMafiaHarry
2 years
Here is where things get sticky. What if I told you the same company that patented and created glyphosate in 1970, Monsanto, is owned by the pharmaceutical company responsible for providing you medicine when you are sick.
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Harry Gray 🥩⚡️
@MeatMafiaHarry
2 years
@MarkSchatzker If you enjoyed this thread please... LIKE & RT the first post ✅ Comment any questions on taste buds ✅ And FOLLOW me and my fellow meat mafia boss @MrSollozzo for much more content on ancestral health. Catch us on the Playing with Fire Podcast and our newsletter in the bio!
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Harry Gray 🥩⚡️
@MeatMafiaHarry
2 years
A meal I cook probably 3-4x per week: Cheese 🧀 Seasoning 🌮 Sour Cream 🧈 1.5lbs ground beef 🥩 What’s your simple, go-to meal?
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Harry Gray 🥩⚡️
@MeatMafiaHarry
1 year
Day 1 of The Milk Diet 🥛 Follow along below for updates 👇
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Harry Gray 🥩⚡️
@MeatMafiaHarry
2 years
@MarkSchatzker The deception in the flavor industry is simply meant to fix the problem that agricultural engineering and food science created all at the expense of your taste buds and your health. So what can you do about this?
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