Jugg | Gaming x Health @JuggHP Twitter profile | Pikagi

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Jugg | Gaming x Health

@JuggHP

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Player Improvement Creator — Esports Protocols & Wellness Insights | Building @jugghealth | Followed by @ELiGE

Free DLC →

https://t.co/5rzGirDXKL

Joined January 2024

Don't wanna be here? Send us removal request.

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@JuggHP

Jugg | Gaming x Health

3 months

The ULTIMATE list of TIPS & INSIGHTS for peak in-game performance... ...from the legendary professional Counter-Strike 2 player @EliGE of @ComplexityCS (Curated from HOURS of content) Including: - Note Taking & Preparation - VOD Review 101 - Gear & Settings Insights - Aim

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@JuggHP

Jugg | Gaming x Health

4 months

@HLTVorg @rmn_csgo Unmatched passion

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@JuggHP

Jugg | Gaming x Health

4 months

@ValorINTEL These “league” style formats simply don’t work in esports. Need to revert to sporadic monthly tournaments with qualifiers

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@JuggHP

Jugg | Gaming x Health

5 months

@HLTVorg @donk1337 @Team__Spirit The scene needed another main character. Stoked he’s lighting up killfeeds

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@JuggHP

Jugg | Gaming x Health

3 months

@Dexerto Similar concept to reaction time speed

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@JuggHP

Jugg | Gaming x Health

5 months

@GGBreakingPoint @CODLeague Back to casters holding controllers I guess…

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@JuggHP

Jugg | Gaming x Health

2 months

@GGBreakingPoint Low key he at least earned himself a shot on another roster at some point

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@JuggHP

Jugg | Gaming x Health

5 months

@ESLCS @CounterStrike Ah can’t wait to spend a rent check on these just to get an inventory of blues!

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@JuggHP

Jugg | Gaming x Health

4 months

@ESLCS Visually much better for jiggling walls, definitely a net plus

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@JuggHP

Jugg | Gaming x Health

4 months

@austincsgo_ Massive change! Takes more randomness out of rounds

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@JuggHP

Jugg | Gaming x Health

1 month

@ValorINTEL Get better soon Champ! Nothing is more important than ensuring your health is in check. The game will be around when you're ready to take over again

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@JuggHP

Jugg | Gaming x Health

5 months

@ESLCS @olimpxDD Straight out of a Silver playbook lmao

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@JuggHP

Jugg | Gaming x Health

4 months

@HLTVorg @EcstaticCS CS is peak esports and it’s not close

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@JuggHP

Jugg | Gaming x Health

4 months

@GGBreakingPoint @OctaneSam @DashySZN @InsightGawd Bruce is playing phenomenal team COD this year so far

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@JuggHP

Jugg | Gaming x Health

3 months

@MrTLexify If this game was played in the pro scene for more than a year the content would be insane

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@JuggHP

Jugg | Gaming x Health

2 months

@charlieINTEL One of my favorite guns of all time (as long as they don’t bring back the Inferno variant)

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@JuggHP

Jugg | Gaming x Health

2 months

@xChaarm M4OA3 and it’s not close

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@JuggHP

Jugg | Gaming x Health

5 months

@hubermanlab The correlation between modern diets and poor oral structure (how teeth grow in). Weston Price wrote a phenomenal book called Nutrition and Physical Degeneration comparing primitive and modern diets and their corresponding impact on teeth structure for reference.

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@JuggHP

Jugg | Gaming x Health

5 months

@GGBreakingPoint @TheFlank London was great last weekend…

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@JuggHP

Jugg | Gaming x Health

4 months

@SpawnUpgg GAing every gun is getting old. The pub vs competitive dynamic around guns makes the meta so boring. They need to make a distinct game for competitive that functions similar to Warzone with respect to having individual dev support

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@JuggHP

Jugg | Gaming x Health

3 months

@intelCDL Tough to see Terminal go, but probably best for the comp scene

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@JuggHP

Jugg | Gaming x Health

4 months

@charlieINTEL Unless the Model 1887 akimbos emerge once I load into the playlist I don’t want it

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@JuggHP

Jugg | Gaming x Health

5 months

@BreakdownPod BO2 M8 was unhinged

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@JuggHP

Jugg | Gaming x Health

5 months

@GGBreakingPoint @OpTicTexas Shotzzy’s play making comes at a statistical cost unfortunately. Still have faith this crew can pull together a Major championship

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@JuggHP

Jugg | Gaming x Health

5 months

@GGBreakingPoint @ATLFaZe If Simp and aBezy had the same amount of major championship opportunities as the old heads they would each have 20 by now easy

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@JuggHP

Jugg | Gaming x Health

3 months

@IGN Who knew he was a Dragon Ball Z fan?

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@JuggHP

Jugg | Gaming x Health

1 month

@GGBreakingPoint That S&D start was inexcusable. I hope the boys tighten up ahead of the event.

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@JuggHP

Jugg | Gaming x Health

5 months

@GGBreakingPoint What a solid career. Also brought one home for the GreenWall, which is always a plus!

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@JuggHP

Jugg | Gaming x Health

5 months

@RoseveltPSD @ColtHavok this is legendary slept on best S&D player in COD too

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@JuggHP

Jugg | Gaming x Health

23 days

@aizyesque every kill was so clean

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@JuggHP

Jugg | Gaming x Health

4 months

@CODLeague @Meals97 @OpTicTexas @DashySZN Tough series from OpTic despite the win

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@JuggHP

Jugg | Gaming x Health

4 months

@Cbasscod By far the best COD too

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@JuggHP

Jugg | Gaming x Health

3 months

@GGBreakingPoint @IHOLDSHIFT @JeremyStuD @WillJ540 Costs are getting trimmed by the week

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@JuggHP

Jugg | Gaming x Health

4 months

@GGBreakingPoint Fame is hella under the radar this season

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@JuggHP

Jugg | Gaming x Health

4 months

@GGBreakingPoint @OpTicTexas @TorontoUltra 3-1 Ultra Love the boys in green but Ultra is on a different level

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@JuggHP

Jugg | Gaming x Health

3 months

@OpTic @Pred AG has some of the best energy on stage

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@JuggHP

Jugg | Gaming x Health

5 months

@imnowsad @GGBreakingPoint @CODLeague

@CODLeague

Call of Duty League

2 years

Every match. Every moment. Every gunfight. The observer team is responsible for it ALL!

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@JuggHP

Jugg | Gaming x Health

1 month

@BrianStats1 @SimpXO People forget he also DOMINATED the AM scene before being promoted. Won possibly every NJROD he attended.

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@JuggHP

Jugg | Gaming x Health

3 months

@ATLFaZe @Cellium @Drazah @aBeZy @SimpXO @FaZeClan @FaZeEsports Still no grass touched in these flicks…

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@JuggHP

Jugg | Gaming x Health

4 months

@SpawnUpgg @SwiftAspect Killa reincarnated?

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@JuggHP

Jugg | Gaming x Health

2 months

The ULTIMATE list of TIPS & INSIGHTS for peak gameplay... ...from the renowned professional Counter-Strike 2 player @ropz of @FaZeClan / @FaZeEsports (Curated from HOURS of content) Including: - Background & Accolades - Preparation - Gear & Settings Insights - Training 101 -

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@JuggHP

Jugg | Gaming x Health

4 months

@ESLCS Interesting mix of players who could care less and others that it seemed purposeful

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@JuggHP

Jugg | Gaming x Health

5 months

@rio483lol @GGBreakingPoint @SeattleSurge Agreed on Arcitys unfortunately. Was once a top a talent but hasn’t showed out since leaving FaZe

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@JuggHP

Jugg | Gaming x Health

3 months

Benefits of Lifting (for Gamers) 🎮🚀💪 Discover the transformative benefits of incorporating weightlifting into your gaming routine, perfect for: - Competitive Gamers, - Aspiring Ams, - and Pro Players CARE PACKAGE INBOUND!🕹️🔥💪 Understanding the Impact of Lifting: -

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@JuggHP

Jugg | Gaming x Health

1 month

@chloe_hime7 Hoping one day OpTic re-enters CS

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@JuggHP

Jugg | Gaming x Health

5 months

@intelCDL @BostonBreach Nothing will beat the Vanguard Subliners trophy

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@JuggHP

Jugg | Gaming x Health

4 months

@OpTic @scump B03 was peak COD and it’s not close

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@JuggHP

Jugg | Gaming x Health

2 months

The ULTIMATE list of TIPS & INSIGHTS for peak gameplay... ...from the legendary professional Call of Duty player @Attach of @LasVegasLegion (Curated from HOURS of content) Including: - Background & Accolades - Daily Routine - Warm-up & Cool-down Protocol - Controller &

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@JuggHP

Jugg | Gaming x Health

5 months

@ESLCS …like all knives… I’ll have to enjoy them from a far

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@JuggHP

Jugg | Gaming x Health

4 months

@intelCDL Sub base needs to be removed; the spawns all map were chalked

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@JuggHP

Jugg | Gaming x Health

4 months

@primsah @SpawnUpgg Doug is always 60 secs ahead

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@JuggHP

Jugg | Gaming x Health

4 months

Stress Management 🎮🧘‍♂️🧠 Uncover the secrets to building mental resilience and managing stress effectively, tailored for: - Esports Competitors, - Casual Gamers, - and All Levels of Players FORTIFY YOUR MIND 🛡️💡🫐 Mindfulness Meditation: - Incorporate mindfulness meditation

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@JuggHP

Jugg | Gaming x Health

5 months

@recxp Was all normalized on LAN in the past and the pros were still better than the majority of the Ams at the time

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@JuggHP

Jugg | Gaming x Health

3 months

@_TheRotation This adds layers to S&D. Terrible decision.

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@JuggHP

Jugg | Gaming x Health

4 months

@OpTicUpdate @Lothric7 Got beat on every rotation…

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@JuggHP

Jugg | Gaming x Health

3 months

@ModernWarzone *Me if I worked at Activision legal with the “notices”

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@JuggHP

Jugg | Gaming x Health

3 months

@HLTVorg @TeamLiquidCS @heroicgg

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@JuggHP

Jugg | Gaming x Health

4 months

@LAThieves @JhbTeam 2020 Zoom energy

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@JuggHP

Jugg | Gaming x Health

3 months

My drugs of choice 7 days a week 💊 - sunlight - a whole food diet - working out - deep sleep - gaming with friends - gratitude These drugs are better than anything you could ever take.

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@JuggHP

Jugg | Gaming x Health

4 months

Improving Reaction Time 101🎮🚀 Better your in-game performance with an in-depth protocol crafted for: - Competitive Gamers, - Aspiring Ams, - and Pro Players BOOST YOUR REACTION TIME ⏱️🚀 Optimizing Sensory Input: - Fine-tune your gaming setup to minimize input lag and

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@JuggHP

Jugg | Gaming x Health

24 days

🔥 CS2 GIVEAWAY 🔥 🎁 M4A1-S | Black Lotus - Factory New ($35) ➡️ TO ENTER: ✅ Follow @JuggHP & @jugghealth ✅ Retweet & Tag 2 Friends ✅ Join the Jugg Health listserv () *must confirm email* ⏰ Giveaway ends in 7 days (June 8th)! #CS2 #cs2giveaway

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@JuggHP

Jugg | Gaming x Health

4 months

Back Support & Wellness 🪑🌟🎮 Discover strategies to optimize spine health, tailored for: - Dedicated Gamers, - Casual Players, - and Everyone in-between BACK HURTS FROM CARRYING TEAMMATES???🪑💪🎮 Ergonomic Gaming Setup: - Invest in an ergonomic gaming chair that provides

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@JuggHP

Jugg | Gaming x Health

3 months

@Parasite @ACHES Don’t sleep. @Nadeshot is out-fragging the whole lobby

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@JuggHP

Jugg | Gaming x Health

5 months

@JakeHaleee Anything from Killa vs WaWa

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@JuggHP

Jugg | Gaming x Health

10 days

@BrianStats1 And got his 3rd kill just before his 24th death

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@JuggHP

Jugg | Gaming x Health

4 months

@yay No worries yay! You’ll bounce back. For your eye issues I would highly recommend looking into eye stretching (e,g, 20-20-20 rule, eye rolling, etc.) Also, linking a long-form post I wrote yesterday on it, if helpful!

@JuggHP

Jugg | Gaming x Health

4 months

👀 Eye Health for Gamers🎮👁️ Discover essential tips for maintaining optimal eye health and reducing strain while gaming, tailored for: - Dedicated Gamers, - Aspiring Ams, and Pro Players 1MS RESPONSE 👓👁️👓👁️👓👁️ Proper Screen Distance: - Position your gaming monitor at

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@JuggHP

Jugg | Gaming x Health

4 months

Gaming Nutrition 🍏🎮🔋 Discover the power of nutrition to boost your gaming performance, written for: - Competitive Players, - Casual Gamers, - and Everyone in-between FUEL YOUR GAME 🚀🎮🔋 Balanced Macronutrient Intake: - Ensure your meals and snacks provide a balance of

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@JuggHP

Jugg | Gaming x Health

3 months

@natusvincere @AleksibCSGO Winning feels even better when it's a tough battle.

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@JuggHP

Jugg | Gaming x Health

1 month

@ESLCS @AleksibCSGO @FreyaSpiers @MosesGG @EliGE My guy Elige cannot catch a break lmao

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@JuggHP

Jugg | Gaming x Health

3 months

Optimizing Posture (for Gamers) 💺🎮💡 Explore the significance of good posture tailored for gamers, suitable for: - Competitive Players, - Casual Gamers, - and Anyone Sitting All-Day FOR THOSE CARRYING DAILY 🌟💻🧠 Key Aspects of Posture: - Spinal Alignment: Maintain a

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@JuggHP

Jugg | Gaming x Health

5 months

@zaytov01 @GGBreakingPoint @OpTicTexas 🧢

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@JuggHP

Jugg | Gaming x Health

3 months

@OpTicTexas @Shotzzy Feelin a Major victory this weekend!

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@JuggHP

Jugg | Gaming x Health

4 months

Gut Health (for Gamers)🌱🎮🥗 Discover the significance of digestive wellness and it's impact on performance, suitable for: - Competitive Players, - Casuals, - and Anyone with Gut Discomfort I'M ONE-SHOT 🌟🍽️🧠 Understanding Gut Health: - Gut health refers to the balance and

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@JuggHP

Jugg | Gaming x Health

3 months

@HCS @FaZeClan @ShopifyRebels @Spacestation @OpTic @Halo @FrostyBB @MentaL @Bound2K @Lucid_TW Faze 3-2 OpTic 3-2 SSG 3-0 OpTic 4-2

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@JuggHP

Jugg | Gaming x Health

3 months

Impact of Food on Reaction Time 🎮🍽️🧠 (Study Sunday vol. 8) In a groundbreaking study exploring the intersection of gaming and eating behavior, researchers investigated how hunger and food cues influence reaction time. Key Insights: Behavioral inhibition and eating behavior: -

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@JuggHP

Jugg | Gaming x Health

3 months

Mastering Optimal Breathing🌬️🚀🧘‍♂️ Discover the significance of breath and it's impact on performance, suitable for: - Competitive Players, - Casual Gamers, - and Health Optimizers BETTER COMMS!?! 🌬️🚀🧘‍♂️ Nasal Breathing: - Prioritize nasal breathing over mouth breathing to

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@JuggHP

Jugg | Gaming x Health

4 months

@KOSDFF Once the league dies off I hope TK comes back!

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@JuggHP

Jugg | Gaming x Health

2 months

See the world as energy: - Nourishment you choose - Company you keep - Content you absorb - Surroundings you're in - Destinations you visit - Melodies you vibe to - Posts you scroll Sort into 'high' or 'low' energy and disperse of the bad. Until it becomes a habit.

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@JuggHP

Jugg | Gaming x Health

4 months

Neck Health for Gamers🎮💪🗣️ Essential tips for maintaining neck health and minimizing strain while gaming, tailored for: - Hardcore Gamers, - Casuals, - and Everyone in-between AVOID GAMER NECK 👀🦾 Ergonomic Gaming Setup: - Invest in an ergonomic gaming chair with proper

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@JuggHP

Jugg | Gaming x Health

4 months

Elevating Ear Health 🔊👂 Discover key strategies to optimize ear health, tailored for: - Hardcore Gamers, - Casuals, - and Everyone in-between TURN DOWN FOR WHAT 👂🌟 Volume Management: - Prioritize safe listening levels to protect your ears from noise-induced hearing loss

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@JuggHP

Jugg | Gaming x Health

3 months

@OpTicTexas

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@JuggHP

Jugg | Gaming x Health

3 months

@JakeHaleee Literally ruined my entire day. Had plans that evening and canceled them lmao

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@JuggHP

Jugg | Gaming x Health

4 months

@CODLeague @codya027 @OpTicTexas @ROKKR @Pred Both teams played unreal. Every map featured some peak COD

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@JuggHP

Jugg | Gaming x Health

4 months

Hand Icing 101 ❄️🖐️🎮 Explore the fundamentals of hand icing to enable you to play more comfortable for longer, suitable for: - Hardcore Gamers, - Competitive Players, - and Anyone with Hand Pain ICE IN THE VEINS 🥶🎮❄️ Understanding Hand Icing: - Hand icing involves applying

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@JuggHP

Jugg | Gaming x Health

3 months

@ThatOneGuyNava Tough look for the League here…

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@JuggHP

Jugg | Gaming x Health

5 months

@BrianStats1 AW OpTic with @Nadeshot As a long time OpTic fan it was surreal to see the org finally win multiple events and even more special to see Scump and Nade be apart of it all

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@JuggHP

Jugg | Gaming x Health

3 months

@OpTic THE BOYS ARE BACK THE BOYS ARE BACK

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@JuggHP

Jugg | Gaming x Health

3 months

The ULTIMATE guide to IMPROVE Your Reaction Time IN-GAME ⏱️🚀 Better your in-game performance with an in-depth protocol crafted for: - Competitive Gamers, - Aspiring Ams, - and Pro Players BOOST YOUR REACTION TIME ⏱️🚀 ***Bookmark this thread*** THREAD 🧵🧵🧵

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@JuggHP

Jugg | Gaming x Health

3 months

Mastering In-Game Movement🚀🎮🏃 Better your in-game movement, with an in-depth protocol crafted for: - Competitive Gamers, - Aspiring Ams, - and Pro Players "IS HE FLYING?!?!?" 💨🕹️🚀 Understanding the Importance of Movement: - In-game movement is more than just traversing

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@JuggHP

Jugg | Gaming x Health

21 days

Gaming sesh tonight? Remember: - Take breaks - Stay hydrated - Snack smart - Don't bottom frag

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@JuggHP

Jugg | Gaming x Health

5 months

@OnlyW_takes @GGBreakingPoint @SeattleSurge He’d be the one to replace for sure. Honestly think getting another more aggressive player could give this team an edge

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@JuggHP

Jugg | Gaming x Health

2 months

Life lessons for a brighter path (I wish I knew earlier): - Choose positivity over toxicity - Embrace failures as stepping stones - Surround yourself with true friends - Curiosity fuels growth - Vulnerability is strength - Self-care is essential, not selfish

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@JuggHP

Jugg | Gaming x Health

4 months

@GGBreakingPoint @MiamiHeretics Stoked that he’s getting a shot this season!

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@JuggHP

Jugg | Gaming x Health

4 months

🔥 Elevating Warm-Up Routines 🔥 Maximize your gaming potential with effective warm-up routines, curated for: - Casual Players, - Up-and-Coming Competitors, - and Seasoned Vets IGNITE YOUR GAMEPLAY 🔥🎮🔥🎮🔥🎮 Mindful Preparation: - Begin with mindfulness exercises to center

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@JuggHP

Jugg | Gaming x Health

4 months

No one is coming to save you. No one cares how you turn out. No one will fight for what you want. Perpetual 1 v ♾️ Go get what’s yours.

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@JuggHP

Jugg | Gaming x Health

2 months

Great points from Shaq. Hard to discount the mental and physical strain of esports compared to other more traditional sports.

@JakeSucky

Jake Lucky

2 months

Are esports comparable to sports? Are esports pros athletes? Idk man but Shaq said it wonderfully years ago

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@JuggHP

Jugg | Gaming x Health

19 days

Transform your game and health, one workout, one meal, and one day at a time.

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@JuggHP

Jugg | Gaming x Health

4 months

👀 Eye Health for Gamers🎮👁️ Discover essential tips for maintaining optimal eye health and reducing strain while gaming, tailored for: - Dedicated Gamers, - Aspiring Ams, and Pro Players 1MS RESPONSE 👓👁️👓👁️👓👁️ Proper Screen Distance: - Position your gaming monitor at

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@JuggHP

Jugg | Gaming x Health

3 months

@ACHES Not a bad list tbh…but the Arcitys disrespect l’m unsure of

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@JuggHP

Jugg | Gaming x Health

2 months

@CODLeague Golf might be exhilarating…

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