This week on the podcast I sit down with
@lewishamilton
and he shows us a different perspective on finding your own purpose. Check out our full talk right here 👉
Everyone should go watch
#MyMindAndMe
at
@selenagomez
thank you for being YOU. Showing up the way you do. And leading with a heart of love. Thank you for trusting me with your truth and I can’t wait for you all to hear this episode of On Purpose!
6 Morning Steps to boost energy before work
1. No screen time until breakfast
2. Do not start your day with email
3. Set your priorities the night before
4. Start the day with a gratitude list
5. Set your intention for the day
6. Exercise for 20 mins
This week on the podcast I speak with
@laurenlondon
about how the tragic death of her partner has helped strengthen her faith and so much more. Full talk here 👉
“Happiness is like a butterfly; the more you chase it, the more it will elude you, but if you turn your attention to other things, it will come and sit softly on your shoulder.” -Henry David Thoreau
There are 2 big mistakes we make
1. We ask everyone for advice about each and every problem
2. We ask one person for advice about all our problems
With the first, you’re overwhelmed
With the second, they’re overwhelmed
Jay Shetty
I am learning to love the sound of my feet walking away from things not meant for me. Knowing when to say “NO” is an incredible lesson. It’s only possible when you know your true north, your reference point and your values. That can help you navigate the most difficult decisions.
On this episode of On Purpose, I hung out with
@lizakoshy
Liza is an actress, television host, comedian and YouTuber. Listen to our full talk here:
iTunes:
Spotify:
SoundCloud:
“Happiness is like a butterfly; the more you chase it, the more it will elude you, but if you turn your attention to other things, it will come and sit softly on your shoulder.” -Henry David Thoreau