Hopewell Track & Field @Hopewell_TnF Twitter profile

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Hopewell Track & Field

3 years

The best attendance policy is -Having practices that kids want to show up for -Providing constant feedback to show progress -Not wasting their time.

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Hopewell Track & Field

@Hopewell_TnF

1 year

@kxnaomi Reaction times on the starting blocks

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Hopewell Track & Field

@Hopewell_TnF

2 years

Internet coaches and dads along the fence: “She just needs to work on her start” Sprint coaches and @RaesTake followers: “Check that knee ash, son!”

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Hopewell Track & Field

@Hopewell_TnF

1 year

Is it States week? Yeah, it’s States week

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Hopewell Track & Field

@Hopewell_TnF

1 year

It was a scary morning for Hopewell as the high school was hit with a hoax active shooter call. The fear and uncertainty that our students and teachers felt was shared by the whole community. We love you all, let’s make sure we all love each other💙💛💙💛

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Hopewell Track & Field

@Hopewell_TnF

10 months

This is why we recruit everyone in the school

Travis Miller

@travismillerx13

10 months

🇺🇸Valarie Allman 70.47m discus world lead!

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Hopewell Track & Field

@Hopewell_TnF

2 years

Track resurfacing and repainting is complete! 🔥🔥🔥🤌🏻😍🎆🎇

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Hopewell Track & Field

@Hopewell_TnF

1 year

People, this girl @lspeicher13 is a special young woman. She puts herself through the ringer mentally and physically every day and accepts nothing less than excellence. She is now the @Hopewell_Viking SCHOOL RECORD holder in the 200m 🔥🔥25.96🔥🔥. You deserve this! #GOATViking

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Hopewell Track & Field

@Hopewell_TnF

1 year

Congratulations to team captain, 3200m school record holder (9:44) and all around legendary human Dom Flitcraft on his commitment to @WJ_TF_XC !! He’s going to be a President the next 4 years, and probably be the President of something later on. Good luck @domflit !!

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Hopewell Track & Field

@Hopewell_TnF

2 years

Both girls and boys teams finished our section season as undefeated SECTION CHAMPS!!

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Hopewell Track & Field

@Hopewell_TnF

1 year

🎆🎇🚨CHAMPION ALERT 🚨🎇🎆 THE BOYS AND GIRLS COMBINED TO SCORE 187 POINTS AND WIN THE COMBINED CHAMPIONSHIP #AllOutOfBubblegum

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Hopewell Track & Field

@Hopewell_TnF

2 years

Heeeeyyyyy 👀

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Hopewell Track & Field

@Hopewell_TnF

1 year

Hopewell girls and boys both finish the regular season as undefeated section champs!! Hopewell girls have not lost a section meet since 2016!!! #AllOutOfBubblegum

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Hopewell Track & Field

@Hopewell_TnF

1 year

WPIAL Champion, School Record Holder, Nationals qualifier, program standard setter. @matthew_essey has had quite the career at Hopewell. Proud of the work he’s put in, and the legacy he leaves behind. Thanks for helping me check Hayward Field off my bucket list

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Hopewell Track & Field

@Hopewell_TnF

1 year

⁦ @matthew_essey ⁩ has arrived at Penn State for the indoor track and field PTFCA State Championship!! He’ll be competing in the long jump tomorrow at 10am. ⁦ @Hopewell_Viking ⁩

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Hopewell Track & Field

@Hopewell_TnF

1 year

Congratulations to Dom Flitcraft for shattering the @Hopewell_Viking school record in the 3200m with a 9:44.54 run today against Central Valley!!! @domflit

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Hopewell Track & Field

@Hopewell_TnF

25 days

We’re going to the SHIP! We’re going to the SHIP!! We’re going to the SHIIIIIIPPP! 🚢🚢🚢🚢🚢🚢🚢🚢🚢🚢🚢🚢🚢

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Hopewell Track & Field

@Hopewell_TnF

2 years

The girls 4x400 team on @lspeicher13 @layday26 @EmmaPalmieri3 and @marylizadams25 took 4th at WPIALs in 4:16.40, and qualified for #State #KLINKKLINK

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Hopewell Track & Field

@Hopewell_TnF

1 year

We travelled a looong way for a track meet! Good luck to @matthew_essey at Nike Outdoor Nationals!! @Hopewell_Viking

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Hopewell Track & Field

@Hopewell_TnF

1 year

💥🚨BEAVER COUNTY CHAMPS IS HERE!!!!!🚨💥 Favorite meet of the year, especially when the weather is nice. “We’ve come here to win championships, and chew bubblegum. And we’re #AllOutOfBubblegum ”

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Hopewell Track & Field

@Hopewell_TnF

4 years

Here’s the drill video for the sprint workout. Thanks to Frankie Veri who’s home from West Point

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Hopewell Track & Field

@Hopewell_TnF

1 year

Congratulations and good luck to these girls who will compete at #WPIALChampionships on Wednesday for district titles and a trip to State! #AllOutOfBubblegum @Hopewell_Viking

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Hopewell Track & Field

@Hopewell_TnF

2 years

The @Hopewell_Viking girls are Beaver County 4x400 relay CHAMPIONS!! @layday26 @EmmaPalmieri3 @Ellamorelli8 @marylizadams25 #ClinkClink #WeCanWeHaveWeWill

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Hopewell Track & Field

@Hopewell_TnF

1 year

#LactateWarZone first 24/28 Second Drill of the season #IYKYK @pntrack @zachkovell is the first guy I’ve seen go farther on the 2nd rep. Kid’s a sicko

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Hopewell Track & Field

@Hopewell_TnF

1 year

Congratulations and good luck to these boys who will compete at #WPIALChampionships on Wednesday for district titles and a trip to State! #AllOutOfBubblegum @Hopewell_Viking

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Hopewell Track & Field

@Hopewell_TnF

1 year

🚨STATE MEDALIST ALERT ‼️ 🚨 Girls 4x100 clocks their 3rd fastest time of the season with 49.68 to finish 8th in the State final! So proud of this group! They’ve rewritten the standard and expectations of Hopewell sprints! Put on their #GOATViking jerseys post-race for this pic

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Hopewell Track & Field

@Hopewell_TnF

2 months

Boys and girls celebrated their section championships with outstanding performances at the WPIAL team semifinal meet. The boys beat 4 other teams to advance to the WPIAL team final next week!!!

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Hopewell Track & Field

@Hopewell_TnF

2 years

Freshman @EmmaPalmieri3 finished 8th in the WPIAL 400m dash with 1:02.11

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Hopewell Track & Field

@Hopewell_TnF

2 years

Congratulations to @domflit on his 20th place finish at the PIAA State Cross Country Championship!

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Hopewell Track & Field

@Hopewell_TnF

2 years

🚨PR ALERT 🚨 4:30.66 1600m Dom Flitcraft takes home 🥈 at the South Fayette Invitational #JUICE

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Hopewell Track & Field

@Hopewell_TnF

2 months

🎆🎇🐐GOAT VIKING ALERT 🐐🎇🎆 Connor Progar broke the @Hopewell_Viking SCHOOL RECORD for the boys pole vault in our meet at Freedom! Cleared 13’7” on his first attempt to break Jack Georgetson’s record from 2017 @CProgar @JackGeorgetson #GOATViking

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Hopewell Track & Field

@Hopewell_TnF

1 year

Back in the lab again … 👩🏻‍🔬🧪👩🏻‍🔬🔥🔥 #AllOutOfBubblegum

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Hopewell Track & Field

@Hopewell_TnF

2 years

Mikey Hvizdak @domflit @marylizadams25 @Ellamorelli8 @EmmaPalmieri3 @layday26 @lspeicher13 en route 2 #STATES #PartyBus

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Hopewell Track & Field

@Hopewell_TnF

1 year

WHAT A DAY! 13 medalists, 22 medals, 12 State Qualifiers, 2 @Hopewell_Viking SCHOOL RECORDS, 1 WPIAL Champion #AllOutOfBubblegum #GOATVikings

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Hopewell Track & Field

@Hopewell_TnF

5 months

These records aren’t going to be broken by accident!! @Joshbrunt24 @brunton_jacob #GOATVIKING @EmmaPalmieri3 #ForeverViking #GOATVIKING @lspeicher13 getting their work in with #HonoraryVikings @_megangrimm @AubreyGrater and Julia Haney at @YSUTrackFieldXC

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Hopewell Track & Field

@Hopewell_TnF

1 year

⁦ @lspeicher13 ⁩ takes 🥈 in the 100m with a PR 12.89 🔥 ⁦ @EmmaPalmieri3 ⁩ takes 5th with a PR of 13.20 🔥 #QUEEENZ #AllOutOfBubblegum

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Hopewell Track & Field

@Hopewell_TnF

1 year

Hopewell got our wings on and made it to Shippensburg!!

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Hopewell Track & Field

@Hopewell_TnF

1 year

🎆🎇🚨CHAMPION ALERT🚨🎇🎆 @EmmaPalmieri3 takes 🥇 in the girls 400m at Beaver County Championship with a 🔥🔥🔥PR of 1:01.16 She also got 🥇🥇in the 4x100m and 4x400m, and 5th in the 200m #KlinkKlink #QUEEENZ #AllOutOfBubblegum

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Hopewell Track & Field

@Hopewell_TnF

1 year

🎇🎆🚨CHAMPION ALERT 🚨🎆🎇 🎇🎆🚨MEET RECORD ALERT 🚨🎆 Girls 4x100m relay takes 🥇 with a MEET RECORD time of 50.17!! Just .20 off the @Hopewell_Viking School Record!! #QUEEENZ #AllOutOfBubblegum @lspeicher13 @EmmaPalmieri3 @AubryannaSnyder @maya_richburg05

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Hopewell Track & Field

@Hopewell_TnF

2 years

Congratulations to @domflit on his 6th place finish at the @PIAASports Foundation XC Meet in Hershey!!

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Hopewell Track & Field

@Hopewell_TnF

1 year

🎆🎇🚨CHAMPION ALERT 🚨🎇🎆 THE HOPEWELL GIRLS ARE THE TRACK AND FIELD CHAMPIONS OF BEAVER COUNTY!!! 110 points! #QUEEENZ #AllOutofBubblegum

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Hopewell Track & Field

@Hopewell_TnF

1 year

🚨BIG SCHOOL RECORD ALERT 🚨 Girls 4x100 smashes their @Hopewell_Viking school record by .80 seconds in the prelims, running 48.82 🔥🔥🔥🔥 #AllOutOfBubblegum #GOATViking @lspeicher13 @AubryannaSnyder @EmmaPalmieri3 @maya_richburg05

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Hopewell Track & Field

@Hopewell_TnF

2 years

🎆🎇👑CHAMPION ALERT👑🎇🎆 @lspeicher13 the 100m Championship at the Pine Richland Invitational today with an incredible come from behind finish in tough conditions #QUEEENZ #KLINKKLINK

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Hopewell Track & Field

@Hopewell_TnF

2 years

Mikey Hvizdak hit for the cycle at Beaver County Championship today. 🥇 in the 110 hurdles, 🥈 in the 300 hurdles, 🥉 in triple jump #WeCanWeHaveWeWill

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Hopewell Track & Field

@Hopewell_TnF

2 years

Who loves Hopewell T&F?

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Hopewell Track & Field

@Hopewell_TnF

1 year

⭐️✨SENIOR SPOTLIGHT ✨⭐️ @madipascia is a 2 year captain for our throws squad. She’s a great leader and outstanding performer. She has a 34’ shot put PR, and placed 7th at WPIAL Championship in 2022. She’ll be competing at @CarlowCeltics and studying Human Biology next year.

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Hopewell Track & Field

@Hopewell_TnF

4 months

Four #ForeverVikings competed at the @PAC_Athletics Indoor T&F Championships today at Youngstown State @AubryannaSnyder for @AlleghenyXCTF , @domflit for @WJ_TF_XC , and @EsseyRyann and @matthew_essey for @WC_Titans

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Hopewell Track & Field

@Hopewell_TnF

1 year

🎆🚨SCHOOL RECORD ALERT🚨🎆 The boys 4x100 relay finally made it FAT official and took down a 40 year old @Hopewell_Viking School Record running 43.85 at the West Mifflin Last Chance Meet #GOATViking @zachkovell @matthew_essey @CameronFedorka @Lewis_tyler2

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Hopewell Track & Field

@Hopewell_TnF

1 year

⭐️✨SENIOR SPOTLIGHT ✨⭐️ @meghannkellyyy our incredible senior pole vaulter is an intense competitor & tireless worker. Her 10’ clearance ranks her 3rd in school history She wrapped her career competing at the state championship & will be cheering at Penn State this fall #WEARE

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Hopewell Track & Field

@Hopewell_TnF

8 months

For everyone wondering, no one was hurt in the fire, but the milking barn and bottling plant are gone. Almost all the cows made it out. Thank you for your prayers, I’ll try to text and call you all back. Coach Brunton

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Hopewell Track & Field

@Hopewell_TnF

1 year

Congratulations to the boys from @sflionssports on finishing 🥈in the 4x1mile relay at Nike Outdoor Nationals!! @CoachNixonTF

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Hopewell Track & Field

@Hopewell_TnF

2 years

Hopewell T&F heading to WPIAL at Slippery Rock tomorrow. Might mess around and break a few school records. Whaddaya think? @domflit @lspeicher13 @layday26 @marylizadams25 @EmmaPalmieri3 @matthew_essey @CameronFedorka @zachkovell @meghannkellyyy @AubryannaSnyder

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Hopewell Track & Field

@Hopewell_TnF

1 month

Our 2024 WPIAL qualifiers! #LevelUp

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Hopewell Track & Field

@Hopewell_TnF

1 year

⭐️✨SENIOR SPOTLIGHT ✨⭐️ @lspeicher13 is our record smashing, standard setting sprint QUEEEN👑‼️ Lauryn broke the 15 year old @Hopewell_Viking 200m record, going 25.77 at WPIAL, and anchored the 4x100 relay that smashed the old school record by 1.11 seconds at State 🔥48.82 🔥

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Hopewell Track & Field

@Hopewell_TnF

1 year

WE’RE THERE!!!!

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Hopewell Track & Field

@Hopewell_TnF

22 days

Congratulations to @EmmaPalmieri3 on her 6th place medal in the 400m at the PIAA State Championship meet! 58.04🔥🔥🔥 So proud of you Emma! #QuarterMileQueen #GOATViking

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Hopewell Track & Field

@Hopewell_TnF

1 year

aaaannnndd we’re BACK!!

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Hopewell Track & Field

@Hopewell_TnF

1 year

Found a great pic of @matthew_essey in the long jump from Friday. Beanie finished 9th in AA, missing the podium by a tiebreaker. He’ll be competing at Nike Nationals in Oregon in June

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Hopewell Track & Field

@Hopewell_TnF

1 year

Make sure you get the paper today!!

Four records broken at 50th Beaver County Championships as Hopewell wins combined team title

Four records fell on a warm day Saturday at Riverside in the 50th Beaver County Track and Field Championships, in which Hopewell claimed the combined team title.

www.timesonline.com

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Hopewell Track & Field

@Hopewell_TnF

8 months

Good luck to @EmmaPalmieri3 at the PIAA State Cross Country Championship Meet in Hershey tomorrow 🏃🏽‍♀️💨🔥🔥🔥 @HopewellSNation

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Hopewell Track & Field

@Hopewell_TnF

1 year

So proud of you Lauryn!! You’ve made me a better coach these last 3 years. So excited for this season, and to watch you grow the next 4 years at @NUPurpleEagles as a #ForeverViking 💙💛💙💛💜💜💜

Lauryn Speicher

@lspeicher13

1 year

Beyond blessed to say I will be continuing my academic and athletic career to run track at Niagara University!! Special thanks to my family, friends, and coaches. Excited for my next chapter!!💜 #rollpurps @Jbmilkman13 @Hopewell_TnF @SalaamRakieem

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Hopewell Track & Field

@Hopewell_TnF

2 years

Thankful for @oldschooltrack and all he does to promote our sport and our athletes. Love poring through the photos he takes at @PennTrackXC after every big meet. Here are a few shots of our girls from Butler @marylizadams25 @EmmaPalmieri3 @AubryannaSnyder and Olivia Sedlacek

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Hopewell Track & Field

@Hopewell_TnF

1 year

🚨SCHOOL RECORD ALERT 🚨 @domflit 4:24.12 1600m Dom Flitcraft betters his own @Hopewell_Viking record in the 1600m with 4:24.12 🔥🔥🔥 Good for 12th overall at State #AllOutOfBubblegum #GOATViking

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Hopewell Track & Field

@Hopewell_TnF

1 year

Annual reminder as we make entries for WPIAL: hand times in the 100m and 200m aren’t real.

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Hopewell Track & Field

@Hopewell_TnF

1 year

⭐️✨SENIOR SPOTLIGHT ✨⭐️ @AubryannaSnyder is a special one. She was the first in this class to come to the track in Jr High, and she has developed into a superstar! She fought to earn her spot on the 4x100 every year, and ran a 🔥🔥🔥 on the relay that smashed our school record

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Hopewell Track & Field

@Hopewell_TnF

2 years

@lspeicher13 shook off a lot of adversity when she lined up for the 200m final. She ran 26.82 to finish 4th and qualify for #States 🚀

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Hopewell Track & Field

@Hopewell_TnF

1 year

🚨SCHOOL RECORD ALERT ‼️🚨 🚨STATE MEDALIST ALERT ‼️🚨 @domflit takes another half second off his @Hopewell_Viking 3200m record and places 6th at State!! #GOATViking #AllOutOfBubblegum

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Hopewell Track & Field

@Hopewell_TnF

2 years

🚨HUGE PR ALERT 🚨 #STATES @domflit runs 9:49.74 in the 3200m for a new personal record. Potentially a school record - we’ll have to look up the exact time for our existing record (9:49) set in 1981

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Hopewell Track & Field

@Hopewell_TnF

2 years

Just a couple #QUEEENZ heading to the Butler Invite @ButlerTandF

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Hopewell Track & Field

@Hopewell_TnF

2 months

#ForeverViking #GOATViking @lspeicher13 is also now a #GOATEagle helping her 4x100m relay team at @NiagaraXCTF to a huge school record!!!

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Hopewell Track & Field

@Hopewell_TnF

1 year

🎇🎆🚨CHAMPION ALERT 🚨🎆🎇 @AubryannaSnyder wins the triple jump to add another 🥇 to her long jump 🥇and 4x100 🥇 #KLINKKLINK #AllOutOfBubblegum #QUEEENZ

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Hopewell Track & Field

@Hopewell_TnF

1 year

🚨SCHOOL RECORD ALERT ‼️🚨 4:25.15 1600m @domflit adds another @Hopewell_Viking School Record to his collection, knocking 2 seconds off a 40 year old record. Dom also has the 3200m and 800m records! #AllOutOfBubblegum

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Hopewell Track & Field

@Hopewell_TnF

1 year

TFW you absolutely smash your own school record at State #GOATVikings #AllOutOfBubblegum #QUEEENZ

Hopewell Track & Field

@Hopewell_TnF

1 year

🚨BIG SCHOOL RECORD ALERT 🚨 Girls 4x100 smashes their @Hopewell_Viking school record by .80 seconds in the prelims, running 48.82 🔥🔥🔥🔥 #AllOutOfBubblegum #GOATViking @lspeicher13 @AubryannaSnyder @EmmaPalmieri3 @maya_richburg05

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Hopewell Track & Field

@Hopewell_TnF

1 year

⭐️✨SENIOR SPOTLIGHT ✨⭐️ @marylizadams25 is our amazing 100/300m hurdler and 4x400 anchor. One of the strongest athletes around, she’s always ready for the toughest races. She’s also the life of the meet, practice, or bus ride. On the track or off, Mary is gonna have a good time

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Hopewell Track & Field

@Hopewell_TnF

1 year

The girls 4x100 finished 4th at Pine Richland Invitational with 50.52. 2nd fastest time of the season, but with a week and a half to practice before WPIAL, we can be a whole second faster. This is a special group! @lspeicher13 @AubryannaSnyder @maya_richburg05 @EmmaPalmieri3

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Hopewell Track & Field

@Hopewell_TnF

2 years

⁦ @lspeicher13 ⁩ earned 3 medals at Beaver County Championship 🥉 in 100m, 🥉in 200m, and 🥈for 4x100. She then left to compete in a basketball 🏀 tournament with ⁦ @StrickHoopsLLC ⁩ #ClinkClink

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Hopewell Track & Field

@Hopewell_TnF

1 year

⚡️⚡️MEET DAY! ⚡️⚡️ WPIAL CHAMPIONSHIPS 📆 May 17, 2023 📍Slippery Rock University 🕚 11:00am Field and Track events ☀️🌡️ 62 📊 live results Vibes:

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Hopewell Track & Field

@Hopewell_TnF

2 years

A grindstone can sharpen your knife, or it can mangle your blade. The difference is knowing when to stop Rest and recovery are key to consistent gains. No one runs faster when they’re fatigued. Healthy + fresh = FAST @pntrack Don’t be addicted to “the grind”, get hooked on SPEED

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Hopewell Track & Field

@Hopewell_TnF

3 months

We had a great scrimmage yesterday at Riverside. First time hitting all the events in a competitive setting and a lot of our athletes’ hard work is paying off. Also saw some very exciting newcomers! #LevelUp credit @Vinnyboris for the videography and commentary

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Hopewell Track & Field

@Hopewell_TnF

2 years

…. loading

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Hopewell Track & Field

@Hopewell_TnF

1 year

When your athletes see Christian McCaffrey doing a lot of the same stuff they do, and realize their coach didn’t just make this stuff up 🤯 (🤫 I stole most of it from a lot of really good coaches who don’t keep secrets)

Coach Dan Casey

@CoachDanCasey

1 year

Christian McCaffery trains like a Sprinter. There’s a reason you should run Track.

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Hopewell Track & Field

@Hopewell_TnF

1 year

🎇🎆👑CHAMPION ALERT 👑🎆🎇 @matthew_essey is your 2023 WPIAL LONG JUMP CHAMPION!! 22’0.5” #AllOutOfBubblegum

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Hopewell Track & Field

@Hopewell_TnF

1 year

🎇🎆🚨CHAMPION ALERT 🚨🎆🎇 @matthew_essey wins the 100m with a time of 11.37. @CameronFedorka took 4th with a PR 🔥11.68 #AllOutOfBubblegum

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Hopewell Track & Field

@Hopewell_TnF

1 year

Still waiting on full results from yesterday’s meet, but I can’t wait any longer to shout out senior @lspeicher13 opening up the season with a 12.97 100m in the wind and rain. Soph @EmmaPalmieri3 was 13.33 and frosh @maya_richburg05 13.66 🔥🔥🔥🔥 #AllOutOfBubblegum this season

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Hopewell Track & Field

@Hopewell_TnF

2 months

MEET DAY!!!! Beaver County Championship meet in Ellwood City today

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Hopewell Track & Field

@Hopewell_TnF

1 year

Has anyone else had a host school’s AD cancel the 3200m in a varsity track meet so that the lacrosse team could get on the field? Or does that only happen at @MarsAreaSD ?

Hopewell Track & Field

@Hopewell_TnF

1 year

Pro tip for aspiring Athletic Directors: never, NEVER schedule a home lacrosse game directly after a home track meet

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Hopewell Track & Field

@Hopewell_TnF

2 years

Last indoor meet of the winter at YSU today. @lspeicher13 stepped off the basketball court and finished 9th in the 60m (8.37), and joined @layday26 @AubryannaSnyder and Ryann Essey on a 🚨 SCHOOL RECORD 4x200 relay 🚨

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Hopewell Track & Field

@Hopewell_TnF

2 years

Hopewell takes 4th in the 4x100 with a season best 51.32 #JUICE

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Hopewell Track & Field

@Hopewell_TnF

2 years

Track was 🔥🔥🔥 for the 5 Second Drill today! 4 new wristbands handed out. @CameronFedorka 22mph Tyler Lewis 21mph Jake Brunton 20mph 🚨 @lspeicher13 20mph 🚨 First Hopewell girl ever to hit 20!!!

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Hopewell Track & Field

@Hopewell_TnF

1 year

Congratulations to 7th graders Landon Matthews and Christian Chalmers joining the 17 MPH Club today! Jack Biega went 19.5mph!! The future is FAST ⚡️⚡️⚡️⚡️⚡️

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Hopewell Track & Field

@Hopewell_TnF

10 months

So proud of #ForeverViking and West Point grad 2nd Lieutenant Frankie Veri, now stationed in Hawaii. One of the hardest working young men our program has ever seen, entering a new season in life

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Hopewell Track & Field

@Hopewell_TnF

3 months

Anytime you leave your phone on the track to do some actual coaching …

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Hopewell Track & Field

@Hopewell_TnF

1 month

MEET DAY! WPIAL CHAMPIONSHIPS!!! 📍Slippery Rock University ⌚️11:00am 🌥️🌦️🤷🏻‍♂️ 70 🤞🏼 📊 Legs: tuned Vibes: HUNGRY like Marqwone

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Hopewell Track & Field

@Hopewell_TnF

1 year

🎆🎇🚨CHAMPION ALERT 🚨🎇🎆 The girls 4x400m relay team of @lspeicher13 @EmmaPalmieri3 @marylizadams25 and Nevaeh Persi-Jones are back to back CHAMPIONS OF BEAVER COUNTY!! #QuarterMileQueeenz #AllOutOfBubblegum

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Hopewell Track & Field

@Hopewell_TnF

1 year

Dom has been an exemplary leader to all with his quiet determination & tireless work ethic. Dom blazed the path to excellence, and his legacy will be every runner that follows his lead and attacks his records. He’ll be studying and breaking records at @WJ_TF_XC the next 4 years

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Hopewell Track & Field

@Hopewell_TnF

8 months

In brighter news, junior @EmmaPalmieri3 qualified for the PIAA State Championship meet with her 17th place finish at the WPIAL Championship meet yesterday in White Oak. Great job Emma!!!

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Hopewell Track & Field

@Hopewell_TnF

1 year

Three #ForeverVikings competing at the @HorizonLeague Championship @noahd53 was 🥉 in jav for @YSUTrackFieldXC , @taragologram was 🥈in LJ, 5th in TJ, and 🥉4x100 for @RMU_TF_XC , and @zoee_gologram threw jav, hammer, and discus for RMU. So proud of you all! 💛💙💛💙♥️💙🤍♥️🖤🤍

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Hopewell Track & Field

@Hopewell_TnF

1 year

Girls 4x100 (and Bubby) getting some laps in last night to get ready for the big final today @Joshbrunt24 @EmmaPalmieri3 @AubryannaSnyder @EmmaPalmieri3 @maya_richburg05 @lspeicher13

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Hopewell Track & Field

@Hopewell_TnF

2 years

#DoubleTrouble #QuarterMileQueen @marylizadams25 took 4th in the 400m and followed that up with a 4th and 🚨HUGE PR🚨 in the 300m hurdles 50.38

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Hopewell Track & Field

@Hopewell_TnF

1 year

⭐️✨SENIOR SPOTLIGHT ✨⭐️ @CameronFedorka is a senior sprint captain & the most improved sprinter on the team the last 3 years. His commitment and desire to excel is foundational to the program. He’ll be studying at W&J and competing for @WJ_TF_XC & @WJFootball 💙💛💙💛♥️🖤♥️🖤

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Hopewell Track & Field

@Hopewell_TnF

2 years

Mikey Hvizdak finishes 6th in the WPIAL in the 110 hurdles with a time of 16.39 #WeCanWeHaveWeWill

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