I’ve heard lots of kids over the years say, “I’d do XC, but it’s during soccer/football.”
If your season moved, don’t stop competing. Try something different. Meet other people, acquire a new skill, keep growing as an athlete/person.
Check out XC - it might change your life!
Runnin’ Raiders finish 3rd place at the IHSA State Meet. It took a true team effort today in the mud! 1-5 split 44 seconds. Pride of these guys. They believed in each other all season!
Thank you to all the fans that’s came out and support us today and all year.
#RaiderTime
Awesome Day for the Raiders
@IHSAStateFinals
3200M: Jaden Frederick-10th
800M Ryan Chung 12th
All State:
800M-Tim Jochum-9th
100M -Cam Williams 7th
4x800M Relay - 4th
RyanChung
Lucas Newman
Michael Bailey
TimJochum
How sweet it is!
Back to Back Regional Champs!
Today we honored the
@GBSHS_XC_TF
Senior Class of 2024. This group of 5 young men started during the COVID year. There 4 years of hard work and dedication to GSXC has paid off.
Enjoy the moment and realize your dreams!
#RaiderTime
Regional CHAMPIONS!!
It’s all about the Team. Teammates lifting each other up. We before me. A nice win and we will celebrate for a day but back to work tomorrow.
Sectionals Saturday at Kaneland HS.
#RaiderPride
🥇SECTIONAL CHAMPS🥇
2022 - 2023 - 2024
@GBSHS_XC_TF
team will be sending 12 events, three relays & 12 individuals to the
@IHSA_IL
2A Boys Track and Field 2A primaries Friday, May 24th🏔️⛰️🏃♂️⚡️⚡️💥💥
#RaiderTime
#StateIsGreat
Congratulations to our boys for defending their UpState Eight Conference Championship. All-Conference: Jaden Frederick (5th)Caleb Walter(6th),Ryan Chung(8th),Tim Jochum(13th) Matthew King(18th) Great job, Raiders! Thanks to
@Bartlett_BoysXC
for hosting!
Harper Bryan scored 34 points at the Mid-West Private Classic. Earning Most Valuable Athlete of the meet.
1st 60M HH & 200M IM
4th LJ, 2nd 4x200.
Thanks Coach Jones, Proviso East athletes and coaches for hosting.
Another great team win for the Running Raiders today 27-28 against a strong Elgin team. That puts Glenbard South at the top of the UpState Eight Conference with a 5-0 record.
New All Time Raider Sophomore LJ record holder Cam Williams with a jump of 6.49m(21-3.5). Good enough to Win the Varsity LJ at the Arnold Invite hosted by Glenbard West.
Congratulations to
@GBSHS_XC_TF
on qualifying to the state meet for the 4th year in a row. The Raiders were 4th at the Kaneland Sectional meet.
Next Stop Peoria USA !
#TheClimb
🏔⛰🗻🏃♂️🏃♂️🏃♂️🏃♂️🏃♂️🏃♂️🏃♂️⚡️⚡️⚡️⚡️
Proud of how we competed. Runnin’ Raiders finish 12th place in 2A Race.If you work hard, you will see quantifiable results. Not everyone can be all-state. But everyone can be better than they were yesterday.
@GBSHS_XC_TF
Cam Williams… starting WR on Var 🏈 team, starter on soph 🏀 team… first year of track, 2nd time Jumping over a bar. 1st time UpState8 Indoor Conference High Jump Champion!
Congratulations to the Fr/So/Open team on their 2nd place finish at the
@UpstateEight
Conference Championship.
I see nothing but potential with this group.
The work is the shortcut.
🪵🪓 🤼♂️🏃♂️
Congratulations to the Boys Varsity XC team on winning the
@UpstateEight
Conference Championship for the 4th year in a row! Great Job Raiders!
#LiquidSunShine
Looking forward to next weeks Regional Race at MillerMeadows.
#RaiderPride
🚨 School Record Alert 🚨
Tom Jochum Breaks the 3200
@GBSHS_XC_TF
Indoor Freshman school record with a time of 9:45.77 Breaking Micah VanDenend record from 1999.
Brother Tim set a new indoor 800M record of 1:56.79
@kyle_qb1
set a new school record in PV: 14’-7”
⛰️🧗♀️⚡️
Congratulations to our varsity squad on their 2nd place finish at the First to Finish Invitational. Hardware racers, Jaden Frederick (10) Ryan Chung (21) Tim Jochum (34) Congratulations to Riverside Brookfield on the win today.
It was a Great Day for the Running Raiders at the Lincoln Park Sectional meet today. The Raiders finished in 5th place, just 3 points out of 4th. We had 5 personal best race paces performances and would have qualified for the State Meet for the second year in a row.
#1ZipCode
A really great season for the Raiders. Conference & Sectional Champions, 4th place finish at State.
With a hard working and dedication to Raider Track & Field, we’ll be back. Best of luck to our seniors!
#RaiderPride
Nice Vault Kyle! ⚡️⚡️💥
@kyle_qb1
breaks his own
@GBSHS_XC_TF
Sophomore Indoor PV Record last night.
New Record 4.35 meters (14’-3”)
That puts him tied for 3rd on the All Time Raider PV list.
🚨 School Record Alert 🚨
Kyle Quaid-Bowman ⚡️⚡️💥
breaks the
@GBSHS_XC_TF
Sophomore PV Record last night at the DuPage County Championship
New GS Record 4.26m (14’-0)
@Kyle_qb1
File Photo from RaiderInvite.
The “Old” 3200m Freshman record was 9:34.7 set by Micah VanDenend in 1999. The “New’ Freshman Record is now 9:34.24 set by Tom Jochum at the Glenbard West Open meet.
The work is the shortcut.
🪵🪓🏃🏾🏃♂️⚡️⚡️
We live in an era of privatized sports(AAU, BOOM, 7 on 7) and personal Trainers. Nice these multi Sport Raiders are having success this Track & Field season competing for their High School team.
🏈🤼♂️🏀👟🏃♂️
#RaiderPride
So much fun coaching these guys this season. Fr/So with the win. Varsity finished 2nd to a quality Riverside Brookfield team. When you have a group that works together, great things will happen.🏔🏃♂️⚡️⚡️
Despite having a small team, 23 Trackletes made up of mostly Freshman & Sophomore. The Running Raiders finished 4th in the Up State 8 Conference meet today. Proud of the way you all competed!
Today at the
@UpstateEight
conference Championships, we celebrate the Senior’s on the
@GBSHS_XC_TF
Raiders boys Cross Country team. Thanks seniors for your commitment to our program.
This points to the beauty of track and field. Not many people are paying attention to the 2nd & 4th place finisher in the Fr/So 1600 at the DuPage county meet, but to Jaden Frederick(4:45)Tim Jochum(4:49) & Coach MacTaggart it’s a big deal!
Thanks Proviso East for hosting us at today’s Mid-West Private Classic. 2nd place finish overall! Plenty of great performances, fun, and team bonding…a solid foundation continues to be built towards a fantastic season!
Don’t Stop Now Raiders!
One last final thank you to all of our amazing guys for a great six months of training and hard work, and our wonderful supportive parents. You have so much to be proud of! Thank you seniors, you will be missed🤍 Onto track!!🔜
Meet Day
After 11 weeks of training, the Running Raiders are about to start a most excellent adventure this 2023 cross country season at the Sycamore invitational.
Race Times:
Var. 4:45
Fr/So. 5:20
The journey starts 𝐍𝐎𝐖
#TheClimb
🧗🏽 🏔️⛰️🏃♂️⚡️⚡️
.
@GBSHS_XC_TF
accumulated 26 points to win the Harvest Christian Fall Classic Invitational. The Raiders placed five student-athletes in the top-10 and 7 in the top-25!
Thank you to Seniors Gabe Alcala, Ryan Allspach, Tommy Kling & Ryan Daca. It’s been a privilege to work with you all. Thank you for your dedication to Glenbard South cross Country.
Missing out on the Glenbard South Sectional meet today and a chance to repeat as Sectional Champions. Always a great meet, with great competition and great meet management.
The FR/SO started our day off at the Tolerfree/Farley race with some outstanding races and a 1st place team finish! The guys were rolling tight together throughout the race. They continue to develop.
#TheJourney
#TheClimb
🧗🏽 🏔️⛰️🏃♂️⚡️⚡️
Varsity battled tough against great Morton team to take 2nd @ the Running Red Invitational.
Sometimes disappointment is good. It's a signal that you care. That you are invested.
The key lies in how you respond to the disappointment.
Congrats to the Fr/So group on there 2nd place finish at the UpState 8 Conference meet. This group has made a lot of progress this year. Excited to follow along on the journey and can’t wait to see where this group ends up in a few years.
Happy Conference Championship Day! The Runnin’ Raiders are looking forward to a great competition
@UpstateEight
conference championship at Elgin.
4x800 Champions
4x100 Championship
Congratulations to our State Finalists:
4x800M Relay
Ryan Chung
Lucas Newman
Michael Bailey
Tim Jochum
3200M Run Jaden Frederick
100MDash Cam Williams
800- Tim Jochum
Ryan Chung
Thank you Raider Track & Field alumni. This is why I love coaching, because of young men like this, returning the favor. Nice to see you all, and thank for your help raking the sand at the Glenbard South 2A Sectional.
🚨 School Record Alert 🚨
The “Old”
@GBSHS_XC_TF
1600m Freshman record was 4:22.95 set by John Wold in 2011.
The “New’ Freshman Record is now 4:21.12 set by Tom Jochum at the DuPage County Championship
@NnhsTrack
The Runnin’ Raiders take 4th in Varsity and 2nd🥈 in Fr/So at the UpState 8 Conference meet. A total team effort. Great contributions around all events for us!
What a gorgeous day for a run! Fall colors are vibrant at St James Farm.
When you have a group that works together, great things will happen.
Make plans this week to travel down to beautiful Detweiller Park on Saturday to support our DUDES!
Boys 2A starts at 12:00
#RaiderTime
Great season for the Runnin’ Raiders, Returning to the State Meet for first time in 4 years. Thanks Mr. Carlson and all the fans that came down to support us. It was an excellent day, but the mouths leading up to it were the true true joy!
Great race by these three dudes, who ran in the open race today! Reid, Matt & Diego, multi sport athletes getting ready for their wrestling season.
The work is the shortcut.
🪵🪓 🤼♂️🏃♂️
Team went for a Longer Run starting at St. James Farm today and ran into Alumni Ryan Allspach class of 2020 Hope College & Caleb Walter 2022 now runs for Wheaton College getting ready to race.
How Sweet it Is!