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Tammy Murphy

@FirstLadyNJ

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First Lady of New Jersey. Advocate for maternal and infant health, our planet, and women-owned businesses. Wife of @GovMurphy and mom of four.

New Jersey, USA
Joined January 2018
Don't wanna be here? Send us removal request.
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@FirstLadyNJ
Tammy Murphy
1 month
Today’s inaugural board meeting of the New Jersey Maternal and Infant Health Innovation Authority will cement the legacy of @NJGov ’s pioneering #NurtureNJ initiative to establish New Jersey as a national model and gold standard for maternal and infant health care.
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@FirstLadyNJ
Tammy Murphy
4 years
The mask goes over your nose. That’s it. That’s the tweet.
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@FirstLadyNJ
Tammy Murphy
4 years
BIG NEWS: @GovMurphy and I are proud to announce that New Jersey is the FIRST STATE IN THE NATION to incorporate climate change education across our K-12 learning standards – preparing our students for the future green economy.🌎
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@FirstLadyNJ
Tammy Murphy
4 years
Happy birthday to my best friend and the love of my life, @GovMurphy !
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@FirstLadyNJ
Tammy Murphy
3 years
Phil watching the Big Game with a Jersey craft beer! 🏈
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@FirstLadyNJ
Tammy Murphy
2 years
Happy Labor Day from the Jersey Shore!
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@FirstLadyNJ
Tammy Murphy
3 years
Listen to the Boss! #MaskUpNJ
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Tammy Murphy
4 years
To all the Jersey girls: Fight like a girl. Run like a girl. Dream like a girl. Play like a girl. Think like a girl. Lead like a girl. Win like a girl. Happy #DayoftheGirl ! 💪💖
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Tammy Murphy
2 years
29 Valentine’s Days later, I love you more than ever, Phil! ❤️
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@FirstLadyNJ
Tammy Murphy
3 years
Is New Jersey the first state in the nation to incorporate climate change education across K-12 learning standards? Yes Yes Yes 👇 👇 👇
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@FirstLadyNJ
Tammy Murphy
3 years
There’s no greater way to show gratitude for your loved ones than by keeping them safe. This Thanksgiving, we urge everyone to only gather around the table with people who live in your household. The smaller the gathering, the safer we are.
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@FirstLadyNJ
Tammy Murphy
6 years
Proud to attend the swearing in today of our new Attorney General, Gurbir Grewal! #NewDayNJ
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@FirstLadyNJ
Tammy Murphy
3 years
As we enter the holiday season, it’s important to stay vigilant about #COVID19 . @JonBonJovi , @Springsteen , and Jon Stewart teamed up with @NJ_PRF and @NJDeptofHealth to remind you to wear a friggin’ mask! #MaskUpNJ
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@FirstLadyNJ
Tammy Murphy
5 years
We very sadly lost our vigilant barking doorbell today, Sasha Murphy (10/19/05 - 3/23/19). 🙏🏼😥❤️
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@FirstLadyNJ
Tammy Murphy
2 years
Wishing you and your loved ones a happy and healthy New Year!
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@FirstLadyNJ
Tammy Murphy
4 years
So proud of our hard work to make New Jersey the FIRST STATE IN THE NATION to incorporate climate change education across our K-12 learning standards. Thank you @people for recognizing this monumental achievement!
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@FirstLadyNJ
Tammy Murphy
4 years
Happy Independence Day, all!
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@FirstLadyNJ
Tammy Murphy
2 years
Let’s go @PeacocksMBB !!! 🦚🦚
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@FirstLadyNJ
Tammy Murphy
5 years
My heart still aches a year after the Parkland shooting. I think of our friend @Fred_Guttenberg , the parents, the friends, and all affected. And especially the victims Aaron Alaina Alex Alyssa Cara Carmen Chris Gina Helena Jaime Joaquin Luke Martin Meadow Nicholas Peter Scott ❤
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@FirstLadyNJ
Tammy Murphy
4 years
Every time a #COVID19 patient is cured and released, @UnivHospNewark plays @BonJovi ’s “Who Says You Can’t Go Home” as they go out the door. We are forever grateful to health care workers – New Jerseyans are able to come home because of you. #NJThanksYou #NJHospitalAnthem
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Tammy Murphy
3 years
Looking for all reasons to celebrate in these challenging times... Happy 1/2 birthday, Phil!
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Tammy Murphy
3 years
So honored to join @POTUS and @GovMurphy today to highlight the Portal North Bridge groundbreaking and the incredible progress we've made on universal pre-K!
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Tammy Murphy
2 years
Tonight, for the first time in our nation’s 245-year history, two women are sitting behind the President during a State of the Union Address. No better way to kick off #WomensHistoryMonth ! #SOTU 💜
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@FirstLadyNJ
Tammy Murphy
4 years
Social distancing line at Mueller’s Bakery in Bay Head! Please remember to support small businesses if you can.
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Tammy Murphy
3 years
Nothing makes me happier than spending a Saturday night with Phil and the kids. Wishing everyone a safe, healthy weekend!
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@FirstLadyNJ
Tammy Murphy
4 years
📢Calling all New Jerseyans! Do you know one of our incredibly brave and dedicated essential workers? 👩‍⚕️👮‍♂️👩‍🚒👩‍🏫 📷Post a photo and description with #NJThanksYou and don’t forget to tag me too so I can share our appreciation for all they do!🙏❤️
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Tammy Murphy
8 months
COVID boosters and flu shots for each of us! 💪💉😊
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@FirstLadyNJ
Tammy Murphy
3 years
🍕Best pizza 🥯Best bagels 🏖️Best beaches 🏫Best public schools 🍟Best diners 📍Best location 🍛Best Indian food 🍅Best tomatoes 🌽Best corn 🫐Best blueberries 🚙 Best drivers 👥Best people 🥇Best state in the nation 🗓️Best day of the year #NationalNewJerseyDay
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@FirstLadyNJ
Tammy Murphy
3 years
BIG NEWS: New Jersey is now the SECOND STATE IN THE NATION to expand Medicaid coverage for moms one full year after delivering a baby! Thank you @GovMurphy , @SecBecerra , @SenatorMenendez , @SenBooker , @FrankPallone , and @RepBonnie . #NurtureNJ
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Tammy Murphy
2 years
Reproductive rights are human rights. Here in New Jersey the Freedom of Reproductive Choice Act is the law of the land, and will remain so. Tonight, I will join @PPMetroNJ at a rally in Montclair to say – loud and clear – that we will NOT go backwards.
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Tammy Murphy
3 years
One year ago today, we made history as New Jersey became the FIRST – and so far ONLY – STATE IN THE NATION to incorporate climate change education across our K-12 learning standards! 🌎
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@FirstLadyNJ
Tammy Murphy
3 years
Happy birthday to my best friend and the love of my life, @GovMurphy ! ❤️
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Tammy Murphy
4 years
Phil is taking baby steps to get back into running following last month’s surgery. Recovery is a marathon, not a sprint. So far, so good! 🏃
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Tammy Murphy
4 years
Responsibly soaking up the sun in Seaside Heights with @GovMurphy after a great run through Seaside Park! Remember to wear your face covering, keep your social distances, and wash your hands as you enjoy Father’s Day weekend ☀️
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Tammy Murphy
4 years
If it’s a day ending in “y,” you should be wearing a mask! 😷 #MaskUpNJ
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Tammy Murphy
3 years
Tonight, with love in our hearts, we lit a candle at @DrumthwacketNJ in honor of the 400,000 Americans we’ve lost to COVID-19. After a year of unimaginable pain and loss, let us come together as one nation to mourn, remember, and heal. #COVIDMemorial
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Tammy Murphy
3 years
Today, @SecondGentleman and I visited a COVID-19 vaccination site at East Side High School in Newark as more New Jerseyans rolled up their sleeves to get the shot. Every dose gets us closer to the brighter days ahead. Get yours:
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@FirstLadyNJ
Tammy Murphy
4 years
This is my father, @USAirforce Staff Sgt. Ed Snyder. And this is my Uncle Leslie, killed in WWII when after plane was shot down over France. My father and uncle were heroes – not losers or suckers. @GovMurphy and I salute all who wear their uniform to protect our democracy.
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@FirstLadyNJ
Tammy Murphy
2 years
Great run today on the Jersey Shore with @GovMurphy ! Happy Memorial Day Weekend, everyone!
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Tammy Murphy
4 years
We’ll be ordering in again tomorrow to support local restaurants and employees! What’s your favorite takeout spot? 😋🍽 #GreatAmericanTakeOut
@GovMurphy
Governor Phil Murphy
4 years
Ordered takeout for dinner last night from one of our favorite restaurants. Please remember to support your local businesses during this time. We’re all in this together.
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Tammy Murphy
3 years
Here’s to a healthy, hopeful, and happy 2021. Happy New Year, New Jersey! ✨
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Tammy Murphy
3 years
It’s not too late to decide to stay home for Thanksgiving. After the difficulty of 2020, it’s heartbreaking to change traditions, but staying home this year is the best way to protect your loved ones and ensure we can all safely gather next year. 🦃 ❤️
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Tammy Murphy
6 years
@fred_guttenberg Unfathomable. You are a wonderful person, activist and inspiration. Phil and I will continue to support you in memory of Jaime. #OrangeWaveInNovember
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Tammy Murphy
4 years
Remember: #COVID19 doesn’t take holiday weekends off. 🙅‍♀️ Please wear a mask, wash your hands, and practice social distancing this Labor Day weekend to protect yourself, your loved ones, and your fellow New Jerseyans. 😷 Let's stay #JerseyStrong ! 💪
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Tammy Murphy
3 years
Gentlemen, take notes.
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Tammy Murphy
3 years
Today, as I received my first dose of the #COVID19 vaccine, I was filled with hope and gratitude. Hope – for the brighter days ahead. Gratitude – for the scientists, researchers, health care heroes, @NJNationalGuard members, and so many others who made this moment possible.
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@FirstLadyNJ
Tammy Murphy
3 years
Thinking of our good friend, the Scarlet Knight, after a HUGE @RutgersMBB win last night!! Keep dancing! #GardenStatement #MarchMadness
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@FirstLadyNJ
Tammy Murphy
4 years
The First Dogs of New Jersey – Ginny and Lulu Murphy! #NationalDogDay
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Tammy Murphy
4 years
I don’t know who needs to hear this but no one has this range.
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@FirstLadyNJ
Tammy Murphy
3 years
Every day is #NationalPizzaDay in the Pizza Capital of the World! 🍕
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Tammy Murphy
4 years
🍕Best pizza 🥯Best bagels 🏝️Best beaches 🏫Best schools 📍Best location 👥Best people 🥇Best state in the nation 🗓️Best day of the year #NationalNewJerseyDay
@GovMurphy
Governor Phil Murphy
4 years
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Tammy Murphy
3 years
Tonight, for the first time in our nation’s 244-year history, two women will sit behind the President for a #JointAddress . To every little girl watching – remember to keep dreaming big! @VP and @SpeakerPelosi may be the first, but they won’t be the last.
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@FirstLadyNJ
Tammy Murphy
2 years
Today, I tested positive for COVID-19. I’m very grateful for all the well wishes. Thankfully, I’m vaccinated and boosted and currently asymptomatic. Take this as an opportunity to protect yourself – get vaccinated, boosted, wear a mask, and stay safe:
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Tammy Murphy
4 years
Pregnant mothers can now have a doula in addition to a support person for the entire duration of their hospital stay. Doulas are a critical part of #NurtureNJ ’s mission to become the safest and most equitable place in the country to deliver a baby!
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@FirstLadyNJ
Tammy Murphy
4 years
Happy #LeftHandersDay to all the lefty New Jerseyans – including my personal favorite, @GovMurphy !
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@FirstLadyNJ
Tammy Murphy
4 years
#StayHome means: 🏠Staying home(!) with family, roommates, & pets 👩‍💻Calling or video chatting with loved ones 🥡Ordering takeout or delivery from your favorite local restaurant 🚶‍♀️Taking a walk (6ft apart!) ⚠️Leaving your home ONLY when necessary #StayHome means STAY HOME!
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@FirstLadyNJ
Tammy Murphy
3 years
This Thanksgiving: 🏠Stay home 🧼Wash your hands 😷Mask up 📏Social distance 🧡Stay safe It’s the best way to ensure we can celebrate many more Thanksgivings in the future.
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@FirstLadyNJ
Tammy Murphy
2 years
All moved in to college and ready for the next adventure! Even though he is our fourth to go off to college, the goodbyes never get any easier. We are so proud of our Sam and excited for his year ahead! Time to return home as two empty nesters!
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@FirstLadyNJ
Tammy Murphy
3 years
This Thanksgiving, show your thanks and gratitude for your loved ones, our frontline workers, and your community by staying home.
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@FirstLadyNJ
Tammy Murphy
2 years
Proudly introducing the newest member of our family, Morty Murphy! Morty is one of 4,000 beagles rescued from the Envigo breeding and research facility and in need of a new home. He is settling in and already enjoying much deserved snuggles and treats. Welcome home, Morty! 🐾
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@FirstLadyNJ
Tammy Murphy
4 years
No tricks – just socially distanced treats for our Trick or Treaters this #Halloween ! 🍫👻
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@FirstLadyNJ
Tammy Murphy
3 years
Second dose of hope ✅ If you’re 16+, roll up your sleeve and get vaccinated.
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Tammy Murphy
10 months
This Barbie is fighting for maternal & infant health. 💖
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Tammy Murphy
4 years
Phil’s surgery was a success! Phil, the kids, and I cannot thank everyone enough for the tremendous outpouring of support we’ve received at this challenging time. We are so very grateful. And we know that Phil will jump back into the thick of things in no time!
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Tammy Murphy
3 years
On #DayOfTheGirl , to all the Jersey Girls: Fight like a girl. Run like a girl. Dream like a girl. Play like a girl. Think like a girl. Lead like a girl. Win like a girl.
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Tammy Murphy
2 years
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Tammy Murphy
3 years
For all women and girls, Past, present, and future, For all who identify as women, For all who continue the fight for equality, Throughout New Jersey and Across the world, Happy #InternationalWomensDay !
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@FirstLadyNJ
Tammy Murphy
2 years
Happy birthday, @POTUS ! Today and every day, we are so very grateful for your leadership.
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Tammy Murphy
4 years
NJ currently has a 60.6% response rate for the #2020Census ! That’s better than the national average of 58.7%! 🙌 But we can do better, Jersey! 💪 Fill out your #Census at and tag a friend who’s completed their Census (and one who hasn’t 😉)!
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@FirstLadyNJ
Tammy Murphy
5 years
On the set of West Side Story in @CityPatersonNJ with New Jersey’s own Maria, @rachelzegler . Our film industry is thriving!
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Tammy Murphy
3 years
Couldn’t let @SecondGentleman leave the Diner Capital of the World without stopping by Tops Diner in East Newark!
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Tammy Murphy
3 years
This Thanksgiving, let’s spread thanks and love – not #COVID19 . This is not the year for a large family gathering, with loved ones coming from out-of-state, or for you to travel out-of-state. This is the year for a small gathering with just your immediate family bubble.
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@FirstLadyNJ
Tammy Murphy
2 years
🕯️Allison 🕯️Ana 🕯️Anne Marie 🕯️Avielle 🕯️Benjamin 🕯️Caroline 🕯️Catherine 🕯️Charlotte 🕯️Chase 🕯️Daniel 🕯️Dawn 🕯️Dylan 🕯️Emilie 🕯️Grace 🕯️Jack 🕯️James 🕯️Jesse 🕯️Jessica 🕯️Josephine 🕯️Lauren 🕯️Madeleine 🕯️Mary 🕯️Noah 🕯️Olivia 🕯️Rachel 🕯️Victoria We will never forget Sandy Hook. 🧡
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@FirstLadyNJ
Tammy Murphy
4 years
🌎I am proud that New Jersey was the FIRST state in the nation to incorporate #climatechange education across our K-12 learning standards. Ready for your state to join us? 📬Send a letter to your state’s DOE via @ClimateReality today!
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Tammy Murphy
6 years
Hello New Jersey! @GovMurphy and I are ready to start working with you to make this great state stronger and fairer for all. Let's go!
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@FirstLadyNJ
Tammy Murphy
4 years
This #JerseyClimateWeek , I’m incredibly proud that New Jersey is the FIRST STATE IN THE NATION to incorporate climate change education across our K-12 learning standards. The Garden State is leading the fight against climate change. #ClimateWeek2020
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@FirstLadyNJ
Tammy Murphy
4 years
The future of Roe v. Wade is the most uncertain it’s been since 1973. In New Jersey, we refuse to go backwards. We MUST pass legislation codifying women’s full reproductive rights into state law. #YourBodyBelongsToYou
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Tammy Murphy
2 years
Tonight, I rallied in Montclair with @PPMetroNJ , @RepSherrill , and @RepDonaldPayne to defend reproductive freedom. While New Jersey proudly moves forward, we must also stand up and demand that every American woman has the same freedom that every New Jersey woman has.
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Tammy Murphy
2 years
Wishing a very happy birthday to my favorite person! I hope you have the best day ❤️
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Tammy Murphy
4 years
Rising seas. Superstorms. Record temperatures.    We MUST ensure that our children are prepared to tackle climate change.   Thank you, @LeoDiCaprio , for your support of NJ’s first-in-the-nation K-12 climate change education standards. #ClimateWeek   More:
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Tammy Murphy
6 years
Happy 4th of July, from our family to yours!
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Tammy Murphy
4 years
Incredible note handed to Phil and I just now at @EWRAirport :
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Tammy Murphy
6 years
Thank you @RepJoeKennedy ! We cannot play politics with the lives of mothers and babies.
@joekennedy
Joe Kennedy III
6 years
No matter the political climate, raising awareness on matters & speaking up makes a difference. Our successful effort last year to stop #Trumpcare proved that. The more #MaternalJustice stories shared, the harder it is for any elected official to look away.
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Tammy Murphy
3 years
On what would be his 93rd birthday, my dad would say, “Tammy, no matter how dark the day you can always count on the sun rising tomorrow!” I love and miss you every day, Dad.
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Tammy Murphy
4 years
There is no family stronger than our 9 million person New Jersey family. Let’s dig down and support one another as we navigate the days ahead together. Support your local restaurants as they scale back and adjust by purchasing a gift card or ordering take-out! Happy 🍀 Day!
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Tammy Murphy
4 years
We are huge Sean Connery fans in the Murphy household. In his honor, we are watching The Hunt for Red October tonight. May he rest in peace.
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Tammy Murphy
4 years
. @UnivHospNewark , we see you, we hear you, and I urge all of NJ to heed your words. Thank you to all the health care providers at University Hospital #NJThanksYou 🏥🙏❤️
@ShereefElnahal
Shereef Elnahal, MD
4 years
Delivering a message from our cardiac catheterization lab staff here at @UnivHospNewark : We stay here for you. Please #StayHome for us, and #FlattenTheCurve . Because we care.
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Tammy Murphy
4 years
Jersey – we got this! 💪 Steps we can ALL take to help #FlattenTheCurve : 🧼Wash your hands 🏠Stay home ☎️If you’ve tested positive for #COVID19 , please alert everyone you've come into contact with in the past 2 weeks We'll get through this by taking care of each other.
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Tammy Murphy
4 years
Endless appreciation for the ICU nurses at @JFKMedicalNJ in Edison! We are grateful for your sacrifice on the frontlines to tackle this crisis #NJThanksYou 🏥🙏❤️
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Tammy Murphy
4 years
We MUST ensure that our children are ready to take on the future green economy. Grateful to @AlGore for his support and leadership - as New Jersey becomes the first state in the nation to incorporate climate change education across our K-12 learning standards.
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Tammy Murphy
4 years
Actions speak louder than words. Wearing a mask shows you care about your family, your fellow New Jerseyans, and your community. #MaskUpNJ
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@FirstLadyNJ
Tammy Murphy
4 years
Our transit workers are hard at work ensuring our trains, buses, and service vehicles are safe and clean for those who rely on public transportation for essential travel. Grateful to the members of @ATUComm for keeping our systems moving! #NJThanksYou 🙏🚉🚌
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@FirstLadyNJ
Tammy Murphy
4 years
Egg-cellent news: Phil just spoke with the Easter Bunny and let her know that she is an essential worker! Let's help the Easter Bunny and all our egg-ssential workers safely do their jobs by staying home, washing our hands, and practicing our social distancing. 🐇🐣🌸
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Tammy Murphy
5 years
The best part of the holidays is the time we spend with our loved ones. On behalf of Phil, Josh, Emma, Charlie, Sam and me, Merry Christmas!
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Tammy Murphy
3 years
I love you, Phil! Happy #ValentinesDay , all! 💕
@GovMurphy
Governor Phil Murphy
3 years
❤️7 years to ask her on a date ❤️18 days to ask her to marry me ❤️4 amazing kids ❤️28 Valentine’s Days later I love you more every single day, Tammy. Happy #ValentinesDay , all!
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Tammy Murphy
3 years
Does New Jersey have the nation’s strongest equal pay law? #EqualPayDay Yes Yes Yes 👇 👇 👇
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Tammy Murphy
3 years
Jersey girls. Jersey women. The backbone of our state. This #WomensHistoryMonth , let us honor the shoulders we stand on by recommitting to the fight to make life better for all the women and girls who will come after us.
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Tammy Murphy
3 years
We're now the SECOND STATE IN THE NATION to expand Medicaid coverage for 365 days after giving birth – supporting nearly 9,000 moms across New Jersey every year. One step closer to becoming the safest and most equitable state in the nation to deliver and raise a baby! #NurtureNJ
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Tammy Murphy
3 years
New Jersey is now the SECOND STATE IN THE NATION to expand Medicaid coverage for moms one full year after delivering a baby! For our moms, babies, and families, we will become the gold standard for maternal and infant health. #NurtureNJ
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@FirstLadyNJ
Tammy Murphy
4 years
NJ is the FIRST STATE in the nation to incorporate #climatechange ed across our K-12 standards! 🌎 Where do we go from here? Tomorrow, @TheNAAEE & I will be hosting a panel of expert educators about preparing our students for NJ’s future green economy!
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