Thank you, to all of you whove taken the time to be positive & supportive & just good old fashioned nice on this thread. Genuinely restores my faith in humanity. Special shout out to women being supportive of me. You girls rock !

@DonnaDlm71 Well done you I’m 54 and during my 22 year army career I was strong and ripped but let myself go lately so I’ve just started back in the gym. Need to lose a couple of stone and tone back up.

@filiusfrog Hard work mate, im 51. Its hard. But worth it 👌

@DonnaDlm71 You look fab.🙌

@ChristiGabbitas TY x

@DonnaDlm71 👏🏻👏🏻💪🏻

@sharrond62 Thank you Sharron, really appreciate your positivity . 😊

@DonnaDlm71 Well done you x

@KatieMagnet TY Katie x

@DonnaDlm71 Fantastic you go girl.😍

@EdwardoYazzie 😘😘

@DonnaDlm71 Looking fabulous … love the leggings too

@DuncanUK45 And meeeee.

@DonnaDlm71 Well done Donna! I’d be proud of myself for doing that too. *puts down bag of mini eggs* 😏

@MrsBootonski If it makes you feel better, ive just ordered a fresh chicken wrap & a ricebox! To go with wine. So pick them back up. I love those bad boys!🤣🤣🤣

@DonnaDlm71 Hey it could be worse you could be wearing a tight fitting dress and heels😏😏😁 #Goyou

@thespikey1 Yeah, even worse have my arms showing with straight hair!!!🤣🤣🤣

@DonnaDlm71 Well done Donna. Retirement definitely suits you #FirstOfTheMonthClub 💙

@MattLakeland Oh dear, yes it does!🤣🤣🤣

@DonnaDlm71 You look amazing 😍

@devonpaulj TY x