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David Puder M.D. Profile
David Puder M.D.

@DavidPuder

15,055
Followers
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Following
288
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Full time therapist and psychiatrist. Host of one of the top psychiatry and Psychotherapy podcasts:

Winter Park, FL
Joined May 2015
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@DavidPuder
David Puder M.D.
11 months
In medical school I learned DBT was the gold standard for BPD. In residency I discovered there were other equally effective therapies: TFT, MBT In practice, a commonality has dawned on me: no insurance wants to pay for the length of time and intensity of the treatment.
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@DavidPuder
David Puder M.D.
11 months
Some of my favorite quotes on listening psychodynamically… add your own, if you have another! "Most of the ways that therapists talk during the clinical hour are intended to demonstrate that they are listening" (McWilliams, 2004 p 134).
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@DavidPuder
David Puder M.D.
8 years
Why I am putting the phone away around my family!
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@DavidPuder
David Puder M.D.
5 years
@Adamhill1212 These questions bother and enrage me. Why? Because it actually keeps people from seeking treatment.
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@DavidPuder
David Puder M.D.
1 year
@elonmusk @CensoredMen Here is my summary as a psychiatrist actually treating depression: Depression is brain related and it is more complex then too little serotonin: First line in my mind is therapy (which changes the brain) and the connection is more important then the…
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@DavidPuder
David Puder M.D.
1 year
My mentor and supervisor Dr. Tarr passed June 12th 2023 at 94 years old. He was my teacher from July 2011 to June 2014. We co-taught classes together from July 2014 to May 2023 2-5 hours a week. He was a psychiatrist & psychoanalyst. He trained under the leadership of Franz…
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@DavidPuder
David Puder M.D.
5 months
Turning 40 tomorrow! Today 430 double overhand. Here are my 5 categories to optimize mental health: 1) connection (family, friends, therapy) 2) meaning/purpose 3) exercise (strength and cardio) 4) diet (less processed food) 5) sleep
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@DavidPuder
David Puder M.D.
11 months
New article and podcast on Narcissism with @JonathanShedler released today. Going to post the whole article/links below: Narcissism with Jonathan Shedler Nha Nguyen, Catalina Baas, Jorge Salazar MD, Jonathan Shedler, PhD, David Puder, MD Itunes link: …
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@DavidPuder
David Puder M.D.
11 months
I used to believe that EMDR was better than CBT… not seeing that in the data. Anyone surprised?
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@DavidPuder
David Puder M.D.
2 months
Episodes I have done with @JonathanShedler 1. Psychodynamic therapy: 2. Obsessive Compulsive Personality 3. Narcissism: 4. Beginning treatment: Please comment what should be next...
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@DavidPuder
David Puder M.D.
4 months
Interviewing @JonathanShedler today on: Beginning the treatment Developing a treatment contract Developing a genuine working alliance (an alliance around shared understanding of the purpose of therapy and the methods of the therapy)... Any questions for him on these topics?
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@DavidPuder
David Puder M.D.
11 months
This article discusses an apparent case of mania triggered by Psilocybin. In my experience, I have observed a severe episode of psychosis resulting from Psilocybin use, which was only mitigated through the administration of a high-dosage antipsychotic.
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@DavidPuder
David Puder M.D.
1 year
About to record a podcast episode with @JonathanShedler on Narcissism. Please post any questions below you desire him to address... Please check out the prior episodes we did: 1) Episode 144: Psychodynamic Psychotherapy with Jonathan Shedler, Ph.D
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@DavidPuder
David Puder M.D.
1 year
Squatting is one of the best exercises for your brain. Why? Because your muscles are Neuro-endocrine organs. Stronger people have lower rates of depression and anxiety. Squatting is a powerful way to release tons of positive brain stimulating substances. @SS_strength #squat
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@DavidPuder
David Puder M.D.
1 year
Started reading “Psychotherapy for Psychosis” by Michael Garrett, and this sweetness about his wife Nancy McWilliams touched my heart!
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@DavidPuder
David Puder M.D.
9 months
Sigmund Freud squatted and so should you…
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@DavidPuder
David Puder M.D.
1 year
Quote on Listening… anyone know Nancy McWilliams?
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@DavidPuder
David Puder M.D.
1 year
Happy to have so many requests to have Nancy McWilliams back on the podcast! And you too @JonathanShedler !! Some have asked for both of you at the same time.
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@DavidPuder
David Puder M.D.
1 year
Nancy McWilliams: Mental health in relationships is depicted through showing love and devotion to another person by accepting them as they are. This includes several other capacities, such as: •Being fully emotionally honest. •Being able to acknowledge …
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@DavidPuder
David Puder M.D.
1 year
1/8 Obsessive-compulsive personality is externally defined by high conscientiousness, meticulousness, and being highly regimented and cerebral with low emotional awareness. @jonathanshedler #psychtwitter #OCPD #psych #psychodynamic
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@DavidPuder
David Puder M.D.
18 days
1/ Reflective function - highly recommend learning about! Key to understand attachment, parenting, BPD, and what makes depth psychotherapy work.
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@DavidPuder
David Puder M.D.
9 months
My body feels nervous for the first time in podcasting. Interviewing Robert Sapolsky Thursday. @Dr_SueJohnson in 2 weeks. 4 am wake up without an alarm… my body knows. 2 people who have influenced my life I have never met.
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@DavidPuder
David Puder M.D.
11 months
In 8 years of medical school and psychiatry residency I had one lecture on how diet can impact mood from @DrewRamseyMD . Subsequently as an attending, @FeliceJacka 's SMILES trial, in 2017, rocked my understanding regarding diet on depression: RCT for 12-week study, 67 people...
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@DavidPuder
David Puder M.D.
2 months
Men are generally miserable unless they have something worth dying for
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@DavidPuder
David Puder M.D.
11 months
Each time I step beyond the confines of the psychology-focused Twitter, I bear witness to a disheartening display of unkindness and unnecessary provocation. It seems like there's a distinct lack of effort to comprehend differing viewpoints. I appreciate you, my friends!
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@DavidPuder
David Puder M.D.
1 year
In my mind, the gold standard for moving out of mental illness is: 1. Enough therapy- where you experience empathy, connection and progressively share more uncomfortable material with less shame 2. Exercise- both cardio and strength training 3. Diet lacking highly processed foods
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@DavidPuder
David Puder M.D.
1 month
Feeling sadness over the passing of Dr. Sue Johnson on April 23, 2024. As the founder of Emotionally Focused Therapy, she profoundly impacted both my personal and professional journey. I'm grateful to have hosted her on episode 194 of my podcast.
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@DavidPuder
David Puder M.D.
9 months
I fear for our field. For those seeking to educate themself on transference: “By categorizing past close relationships, we can be prepared for meeting new people. Our early attachment relationships are always alive in the present. We have transference with every person, in…
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@DavidPuder
David Puder M.D.
11 months
Many of you liked @JonathanShedler ’s episodes on obsessive compulsive personality and narcissism. What type of personality would you like him to cover next? Here is a link to his article on them:
Hysteric-Histrionic
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Dependent‐Victimized
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Schizoid-Schizotypal
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@DavidPuder
David Puder M.D.
4 months
New episode coming out with @JonathanShedler —- > excited to release our role play. Might be next week. We have to finish the article.
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@DavidPuder
David Puder M.D.
9 months
After ten years in personal therapy, diving deep with patients often brings me back to my own past traumas and developmental challenges. Just as patients develop strong feelings onto me, both real and informed from early attachments, I too am deeply affected and go through my own…
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@DavidPuder
David Puder M.D.
5 months
Working on an ACE (adverse childhood experiences) episode is difficult. Reading about trauma after working with patients who are in the midst of it, is hard. Heavy data analysis can seem like intellectualization in the midst of the reality of the suffering ... behind the numbers.
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@DavidPuder
David Puder M.D.
9 months
Exercise (cardio and strength training) is a prescription I like to write for all patients. For some it is complex. Strength training 2x per week, making small gains. For others who have an average of <500 steps per day, it is to increase their steps by 500 every week.
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@DavidPuder
David Puder M.D.
9 months
Sigmund Freud: “your focus on new modalities is just an unconscious desire to kill your father”
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@DavidPuder
David Puder M.D.
2 months
Remember my 205th episode with @JonathanShedler "Beginning the Treatment"? This is the article POSTED TODAY we co-wrote about our role play with extra commentary. I reveal this part was real for me: I once had a therapist who said I wasn't idealizing her enough...…
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@DavidPuder
David Puder M.D.
3 months
Woke up at 4 am to my son having a bad dream. I regulate his body with my calmness. He said "daddy don't tell me what it means till the morning"... I precede to get up and read the following studies as I prepare for recording an episode on reflective function:
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@DavidPuder
David Puder M.D.
3 months
@PeterFonagy and Bateman origin story — mentalization based therapy— effective treatment for borderline personality disorder!!! Deeply honored to even meet with them. Their chemistry should be watched— you will see love.
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@DavidPuder
David Puder M.D.
6 months
If Freud was Santa, what gift would he give you?
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@DavidPuder
David Puder M.D.
1 year
📢 Just released an extraordinary episode featuring my interview with Dr. Michael Garrett, husband of Nancy McWilliam, on connecting with patients with psychosis. I personally found his approach to be truly paradigm-shifting, and other MDs share the same sentiment. Prepare to be…
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@DavidPuder
David Puder M.D.
1 year
Better Help was fined 7.8 million by the FTC for sharing patient data (email addresses, IP addresses and health questionnaires) with meta and Snapchat. Was this enough? Seems like not even a wrist slap to me. I am highly disturbed by this commercialization.
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@DavidPuder
David Puder M.D.
8 years
Stumbled upon this poem and found it beautiful. #rupikaur #milkandhoney
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@DavidPuder
David Puder M.D.
8 months
Therapy, medications, and exercise are pillars of my psychiatric practice. Here's me powering through a weightlifting session this morning. #psychiatry
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@DavidPuder
David Puder M.D.
11 months
Examples Of Reframing “You” Statements To “I” Statements:   “You never text me when you’re at work.” → “I wish you’d text me when you’re at work.”; “I fear you’re losing interest in me.”
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@DavidPuder
David Puder M.D.
4 months
Adverse childhood experiences increase odds of most mental health issues. Odds of having Ptsd or dissociation increases a ton when >4 ACEs. iTunes: Deep dive handout:
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@DavidPuder
David Puder M.D.
4 months
I learned about psychosis by learning about malingering psychosis … Dr. Resnick - first listened to him in residency and was mesmerized… talking to him was a gift.
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@DavidPuder
David Puder M.D.
11 months
Recognizing the daunting task my podcast faces in combating the barrage of misinformation propagated by corporations with billion-dollar budgets. The misleading information often includes: 1) Overstating the efficacy of newer medications, even when they're not more effective…
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@DavidPuder
David Puder M.D.
10 months
Today I picked up a 100+ pounds of books from my mentor who passed, Dr. John Tarr. I have many of the books, but do not have his underlines and notes. I am blessed to continue to find mentors with gifts to give. @JonathanShedler , Nancy McWilliams, Michael Cummings, and more…
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@DavidPuder
David Puder M.D.
9 months
Still waiting for a Twitter psychiatry critic to open up a clinic for treatment resistant depression or treatment resistant schizophrenia… one famous critic last time I had someone call- charged >1k per hour, and screened out anyone not wanting to do all her diet…
@MarkLRuffalo
Mark L. Ruffalo
9 months
I soon realized after joining this app that "mental illness" means something very different to those who have never sat across from a patient who tried to dig the "thought-monitoring electrode" out of his brain with a kitchen knife.
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@DavidPuder
David Puder M.D.
9 months
Why do some see flaws others can't? Ever wonder why certain individuals are hyper-aware of their appearance? Dr. Katharine Phillips, a 30-year BDD expert, sheds light on this in "Psychiatry & Psychotherapy Podcast with Dr. David Puder". #BDD #BodyDysmorphiaFacts
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@DavidPuder
David Puder M.D.
8 years
Retweet if you resonate with this...
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@DavidPuder
David Puder M.D.
1 year
If CBT were the gold standard, then only 20% more then wait list would get better according to this large study. Instead gold standard for therapy should be: 1. Strong therapeutic alliance and empathy 2. Therapist effect is stronger then modality 3. Enough treatment (see…
@JonathanShedler
Jonathan Shedler
1 year
How come “gold standard” never means providing adequate session frequency and treatment duration to *meet the patients actual mental health needs?* All the “gold standard” talk about therapy is a magician’s trick. It’s called misdirection.
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@DavidPuder
David Puder M.D.
2 months
Episode 209, titled "PTSD and Cognitive Processing Therapy," is now available. Dr. Resick, with decades of experience in treating trauma and conducting research, shares invaluable insights for professionals in this field.
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@DavidPuder
David Puder M.D.
11 months
"Listening in a professional capacity is a disciplined, meditative, and emotionally receptive activity in which the therapist's needs for self-expression and self-acknowledgement are subordinated to the psychological needs of the client" (McWilliams, 2004 p 133).
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@DavidPuder
David Puder M.D.
11 months
“In the case of the borderline-level narcissist, the defense of splitting takes the form of ascribing all good and admirable qualities to themselves and projecting limitations, failures, and bad feelings onto others. Thus, they experience themselves as all-good and all-important…
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@DavidPuder
David Puder M.D.
7 months
Tonight I am reading notes I took from my late mentor and psychoanalyst Dr. John Tarr. Here are some quotes: "If you can't integrate mother and father then can you integrate an image of yourself? Emptiness, vagueness, not a solid core of conviction in things." "Many…
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@DavidPuder
David Puder M.D.
4 months
When people say they know how the mind and psychology work on social media… —>Yet don’t actually see patients —>Yet don’t read articles that counter their ideas —> Yet don’t build a strong man argument for the opposing side —> Yet are 100% sure…
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@DavidPuder
David Puder M.D.
5 years
@IAmDrIbrahim Empathy, diet, water, therapy, squatting
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@DavidPuder
David Puder M.D.
11 months
@DrDave_99 Transference-Focused Psychotherapy (TFP) is a psychodynamic treatment for borderline personality disorder. It uses the relationship between patient and therapist, and the emotions and behaviors that emerge ('transference'), to understand and manage the patient's complex emotional…
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@DavidPuder
David Puder M.D.
11 months
“AI therapy" isn't therapy; instead, it should be considered as advice or coping strategies that, at best, will likely outperform pop psychology self-help books. This misconception is akin to the term "social media," a misnomer, considering it's only 5% social. The remaining…
@JonathanShedler
Jonathan Shedler
11 months
"The idea of sitting in front of another person & telling them your biggest secrets fills a lot of people with dread & this adds to the appeal of AI therapy" They don't understand working through that sense of dread *IS* the therapy There are no bypasses
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@DavidPuder
David Puder M.D.
7 months
This is simply not true. In the Mass Shooter Database, out of the 182 cases there were only 43 that had ever been prescribed psychiatric medications (the rest had no evidence of ever being on a psychiatric medication).
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@DavidPuder
David Puder M.D.
7 months
@MattWalshBlog spreading stigma and incorrect data on the link between school shooter and medications. Here is the truth: In the 2022 update of the Mass Shooter Database, out of 182 cases of mass shooters, there were only 34 with known mental health treatment in the past 6…
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@DavidPuder
David Puder M.D.
11 months
TFP, DBT, MBT, SFT all have equal outcomes when compared head to head. The problem we have is the length of the treatments (successful in the studies) is denied by insurance. Misattributing & externalizing blame will not help those suffering…
@AllenFrancesMD
Allen Frances
11 months
My view: Marsha Linehan got almost everything right about Borderline Personality Disorder- & Otto Kernberg got almost everything wrong.
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@DavidPuder
David Puder M.D.
8 months
There is a beauty to grow in a curiosity about our countertransference - we hear, we see, and we feel. What we feel and are drawn into might give us awakened deeper empathy. Empathy —> Connection —> Beauty
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@DavidPuder
David Puder M.D.
1 year
@Gilberator @elonmusk @CensoredMen We all have bias. But I would love Twitter depression slayers to open up a treatment center and actually sit with patients for several years and see if their ideas work.
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@DavidPuder
David Puder M.D.
2 months
New art by my daughter … she wanted to make it for an older student paired with her. Encouraging my kids to express gratitude might be one of the biggest gift I leave them with.
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@DavidPuder
David Puder M.D.
11 months
Every Mental Health Professional Should know about Xylazine (also known as “tranq” or the “zombie drug”)! It a clonidine analogue and alpha-2 adrenergic agonist with effects in both the central and peripheral nervous system. It functions as a powerful sedative, analgesic, and…
@SF_DPH
SFDPH
11 months
Xylazine, a dangerous vet tranquilizer, is in the S.F. drug supply and contributed ~2% of overdoses deaths in SF this year. All these deaths involved fentanyl too. Protect your life by stopping or reducing drug use. Recovery is possible: Call 888-246-3333 for treatment today.
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@DavidPuder
David Puder M.D.
11 months
Grateful for the support and warm-heartedness of our podcast audience. Your reviews fuel my commitment to: 1) Upholding data-driven, effective clinical practice 2) Maintaining integrity by declining pharmaceutical sponsorships 3) Discerning 'no' to maintain focus 4) Featuring…
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@DavidPuder
David Puder M.D.
8 years
I thinks some of the most beautiful souls I have met have grown up some horrible situations. #trauma #ptsd #suicide
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@DavidPuder
David Puder M.D.
11 months
If we do therapy right, it allows a patient to explore themselves: "The appropriateness of any intervention or therapeutic stance should be judged by the criterion of whether it increases the patient's ability to confide, to explore more and more painful self-states, and to…
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@DavidPuder
David Puder M.D.
11 months
What do you see? Try to comment your first unfiltered thoughts that come to your mind. I will post my reflections on this graphic art I made below. Watch expert @JonathanShedler discuss this personality here:
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@DavidPuder
David Puder M.D.
1 year
Take a moment to think about how different generations were raised: Silent Generation (1928-1945): Radio, Print media Baby Boomers (1946-1964): Television, Print media Generation X (1965-1980): Television, Early Computers, Internet Millennials/Gen Y (1981-1996): Internet,…
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@DavidPuder
David Puder M.D.
5 months
I did an episode with Judith Beck on CBT in 2024… 1) highly interpersonal, high empathy 2) therapeutic alliance seems central 3) stoic philosophy informed cbt tell me your thoughts: iTunes: Spotify:
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@DavidPuder
David Puder M.D.
2 years
Consciousness deep dive with @Mark_Solms now up. 1) consciousness is not cortex dependent 2) I feel therefore I think therefore I am 3) Panksepp updates Freud (and more)::>
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@DavidPuder
David Puder M.D.
1 year
@JonathanShedler “Why” can evoke shame because they might not know why. Perhaps invites curiosity.
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@DavidPuder
David Puder M.D.
4 months
Nerding out today on the reflective function manual by Fonagy and @HowardSteele1 Reading this slowly & taking notes to better understand this attachment masterpiece. Made up a story for my son: a boy’s superpower of perfect reflective function
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@DavidPuder
David Puder M.D.
11 months
Here is some info in case you don’t know how important treating OSA is with a CPAP: Undiagnosed OSA symptoms: •Excessive sleepiness •Loud snoring •Frequent awakenings •Breathing pauses •Morning headaches •Dry mouth, sore throat •Irritability, mood disturbances •Poor…
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@DavidPuder
David Puder M.D.
11 months
Be aware and very cautious when asking "why" questions. Why questions are likely to arouse the same defensive, emotional reactions that occurred when the patient, as a child, was asked "Why did you do that?". At times, "Why?" can communicate disapproval.
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@DavidPuder
David Puder M.D.
1 year
If you wake up and your brain feels like mush, and you feel lethargic. Try a quick 10 minute workout followed by a cold shower for 3 minutes. Comment below if you feel better!
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@DavidPuder
David Puder M.D.
1 year
My heart goes out today to those who found out they did not match. I myself was once there too. It was a real punch in the gut. After I heard in my head “psychiatry” which I had not applied to initially. Reach out if you want some empathy!
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@DavidPuder
David Puder M.D.
8 months
Had a patient use chat GPT and it sent them into a strong dissociation. Can’t give details - but imagine the hard truth (or inaccurate assumption) leading to extreme disorientation.
@JonathanShedler
Jonathan Shedler
8 months
Of course it's an illusion And it's a safe bet someone who feels "heard & warm" with a bot has little experience feeling heard & connected in real relationships. They don't know what intimacy looks, feels like, or how to create it That's what we address in real psychotherapy
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@DavidPuder
David Puder M.D.
6 years
I prescribe exercise and strength training for depression and cognitive enhancement. Here is my podcast episode on WHY and HOW... #depression #psychiatry #psychotherapy #podcast #exercise
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@DavidPuder
David Puder M.D.
9 months
New Podcast Episode: Schizophrenia Treatment: Clozapine, LAIs, Technology and Equity with John Kane, MD and Lauren Hanna, MD Authors: Jason Wong, BA, Joseph Flaxer, MD, MPH, Julia Tartaglia, MD, David Puder, MD Only Dr. John Kane has any potential reported conflicts of…
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@DavidPuder
David Puder M.D.
8 months
The essence of empathy lies in imaginatively immersing ourselves in someone else's world.
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@DavidPuder
David Puder M.D.
11 months
It is not that they are continuing to explore things they know they want to share, but things they did not even have access to until you listened in a way that reduced shame and fear and, therefore, allowed them to elaborate and to talk about themselves in deeper ways.
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@DavidPuder
David Puder M.D.
8 months
Recording Sue Johnson today! Going to talk about marriage, sex, connection, and attachment.
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@DavidPuder
David Puder M.D.
8 years
Putting emotions into words decreases amygdala response and increases RVLPFC! #therapy #psychotherapy #emotion
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@DavidPuder
David Puder M.D.
9 months
I am always curious why the critics don’t open up their own treatment resistant depression clinic with all their good ideas and publish their results… Instead they: 1) Tweet their ideas 2) Promote placebos 3) Believe a science fiction based religion that psychiatrists are…
@DrAnnieHickox
Dr Annie Hickox
9 months
I tweeted about my father having benefited from ECT and triggered this response. Unlike the poster, I don’t consider being hospitalised for mental illness as anything to be ashamed about, but I don’t think sectioning is an appropriate way of dealing with a tweet they don’t like.
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@DavidPuder
David Puder M.D.
9 months
@nntaleb Feeling out of breath during initial exercise phases, especially climbs, is common. Reasons: 1) Warm-up effect: Body adjusting blood flow. 2) Oxygen Debt: Initial anaerobic muscle work. 3) Lung Adaptation: Respiratory system adjusts to oxygen demand. 4) Mental Factor:…
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@DavidPuder
David Puder M.D.
11 months
Fun examples (add your own): “The phenomenological experience of our therapeutic alliance seems tinged by the vicissitudes of projective identification, wherein disavowed aspects of your self are unconsciously attributed to me, altering my countertransference and shaping our…
@JonathanShedler
Jonathan Shedler
11 months
I'll stick my neck out & say (again) it's disingenuous to speak in psychobabble & "therapy speak" Legit therapists don't talk that way. They speak plain English & help patients do the same If someone come out of therapy speaking psychobabble, something has gone horribly wrong
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@DavidPuder
David Puder M.D.
1 year
2/8 When asked how they feel about something, someone with OCP will instead tell you what they think. The overuse and overvaluation of thinking, reasoning and logic is a defense against emotional life.
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@DavidPuder
David Puder M.D.
5 months
@JonathanShedler I talk about this in my episode coming out tomorrow on ACE. With new research on ACE we don’t necessarily need new types of treatments- just most of the good that we have talked about.
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@DavidPuder
David Puder M.D.
8 months
Interview with @Dr_SueJohnson recorded yesterday! Posting next week! 1) the pursuer’s tone of anxiety and pressured voice, with underlying desire for their partner to open up — causes the withdrawal oriented partner to speak less out of a sense of danger
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@DavidPuder
David Puder M.D.
11 months
@JDaviesPhD Many moments of surprise when I felt authentic empathy when I was expecting something more like the still face experiment.
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@DavidPuder
David Puder M.D.
9 months
When @JonathanShedler treated Chuck Norris, he discovered a new therapeutic approach: instead of talking about feelings, the feelings talked about how they felt around Chuck.
@JonathanShedler
Jonathan Shedler
2 years
I do not practice a "type" of psychotherapy. The therapy I provide is based on my case formulation for a specific person. I have never provided the same therapy twice. It is therapy for that person alone. This is something outcome researchers seem incapable of grasping.
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