Chance to win a
#NoJudgmentsIsland
trip to a private island in Belize for you + a friend! RT to enter + visit more chances to win! NoPurNec. Ends 9/30/19. Void in AK/HI and where prohibited. Rules
#sweepstakes
@Jamesdotkelly
@slpng_giants
Hey James, this is a retargeting ad that "follows you" around the web, because you visited our site or engaged with us in some way. Because you brought this to our attention, we were able to blacklist this website, and our ads won't up there again. Thanks for your help!
Crunch is proud to be a part of the Buffalo community and is exer-cited to announce that we have teamed up with the
@BuffaloBills
! Be on the lookout for special programming, events, and more!
#GoBills
Crunch
#Abilene
in
#Texas
has opened up a warming center for their community. Crunch Abilene is open 24 hours so if you or someone in the area needs a place to warm up, shower or get lunch, please stop by!
New York! You know that fitness is essential to your physical and mental well-being. With the right safety protocols, we believe that government authorities should permit gyms to open.
#RT
if you agree with us and reach out
@NYGovCuomo
via:
#ReopenTheGyms
As a tribute to 9/11, one of our own Crunch members has taken to the StairMaster in FULL firefighter gear, walking up hundreds of flights. We support all of our first responders in all they do! We thank you!
#neverforget
“Training with Julius means consistently being pushed harder and farther than you’d think is possible. Physically and mentally I’ve changed so much." - Katy & Julius. Crunch Polk St
As of 4/1, all North America Crunch gyms have suspended billing. It's possible that some members were billed in error while we worked to freeze billing. Those members will receive an adjustment or credit applied to their membership. We look forward to seeing you when we reopen 💪
Every year at Crunch gyms around the country we climb 110 flights as a community to honor those who lost their lives on September 11th. We remember.
#NeverForget
Dreaming of that island getaway? Let us help you make that happen! Go to for the chance to win a 5-night stay The Buccaneer Beach Resort in St. Croix (+ Travel)! NO PURCHASE OR PAYMENT OF ANY KIND NECESSARY TO ENTER.
Crunch's National Director of Group Fitness,
@MarcSM
, reflects on teaching a Hip Hop class after 9/11 at Crunch 38th St. We remember that day and honor the moments big and small, that lift us and keep us moving forward.
#CrunchStories
This is my little brother Matthew(18)
At 6 weeks old he was told he’d never be able to walk. Stuck in a wheel chair his whole life.
~2 months ago he was told it was possible.
This is him, 1 month into training alongside me, walking a full 40 yards without any support.
As the Coronavirus (COVID-19) begins to have a greater impact across our community, we are closing some locations. Please reach out to your home club on FB or IG for the most up-to-date info. We thank you for your understanding and we look forward to seeing you when we reopen.
Big shout out to Daniel G. of Crunch Tyler for his amazing fitness transformation! First picture was taken in June 2020; since then he's lost 160lbs. 👏👏👏 We're honored to be part of his fitness journey!
"Making Progress your passion will get you many places!" - Daniel
Yesterday we shared a statement to express our long-held belief that there is no room for hate or inequality in society. We realize we should have shared more about how we are mobilizing in support of
#BlackLivesMatter
. For astatement from our CEO visit
Gym membership: $9.99
Protein Powder: $60
Pre-workout: $50
Other supplements: $50
Cute gym outfits: $3,475.99
Spotify Premium: $9.99
Can someone who's good with finances please help me budget? Why am I always struggling at the end of the month?
Elaine Breiger is 87 years young. She’s an artist, a marathoner, a teacher, and we’re proud to say, a Crunch Member. "The word exercise contains the excise – to remove. And it does that, it helps to get rid of the bad stuff to make room for the good. Move or rust in peace.”
Cunch Bakersfield member Stephanie has lost 50lbs since May 2022 (left). Stephanie trained with Roxy for 3 months and since then has been consistently taking HIITZone and Zumba classes with Roxy. Keep up the good work(outs) Stephanie! Oh, and happy
#FlexFriday
! 💪
Fernando has been coming to Crunch Las Cruces five days a week, while battling cancer. Last week, he got the news that he is now CANCER FREE!!! 🎉🙌🏻😃 Take a moment to join us in giving Fernando a huge congratulations!!
Want to move a little more today? Every hour, do the following works for one minute to keep from getting antsy and kick off your weekend on a great note.
Leaving weights scattered around is inconsiderate. Please be mindful of the gym space and be and mindful of others. It's up to all of us, staff and members, to keep our gym nice and tidy. Please put things back where you got them from.
#GymEtiquette
Avoid hurting your lower back with this quadruped diagonal modification. Get on all fours, close to a wall. Sweep your toes back and push your foot into it. Hold for a second and return to neutral while keep your spine straight.
#CrunchGetsPersonal
We are proud to announce the launch of the Strengthened by Heroes campaign: an expression of gratitude to those who have bravely risked their lives for our country. Visit to learn how Crunch is committed to giving back to veterans.
#CrunchHeroes
We love our First Responders, which is why we were so happy to be able to donate items to keep them fueled while they keep us safe. Thank you,
#FirstResponders
and all Essential Workers for everything you do!