Matt Park @Coach_MPark Twitter profile

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Matt Park

@Coach_MPark

7 months

🏴⚠️This is how our guys prepare for catching the 🏈 in rainy/wet conditions. 💣SQD #Blackhats

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Matt Park

@Coach_MPark

3 years

🔰 14-0 STATE CHAMPIONSHIP ✅🏆 #COMPETE

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Matt Park

@Coach_MPark

4 years

My son Barrett getting coach up by @FSUFootball very own @Coach_Norvell ! Thanks for coming by coach. #Noles #COMPETE

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Matt Park

@Coach_MPark

4 years

🔰Release Drill -Quick Foot Fire -Get Inside Shoulder Turned & Passed the Defender. -Stack & Get Vertical 💣SQD @Coach_FredM

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Matt Park

@Coach_MPark

2 years

🔑Release Progression •Blade Rel /Speed-🙌🏻 Behind back to make sure shoulders turn. Add cones to make sure WR stacks •Club & Rip-Turn Shoulders. Exaggerate the elbow thru •Back Dummy Up-Come to Balance, Club, Rip, Stack •Incorporate 🏈 for a catch. •Progress speed of drill.

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Matt Park

@Coach_MPark

2 months

🏴 Depth Chart this time of year. 🟨

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Matt Park

@Coach_MPark

2 months

🚀 Take Off Drill •Lead toe pointed downfield. •Both 👣 on same line = No Balance •Widen🦶 •Focus on Stance - Don’t care where your 👀’s are in this drill. •Back knee to chest & drive hard on the big toe/ball of 🦶 on the lead🦶 •Pad prevents false steps with lead 🦶 💣SQD

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Matt Park

@Coach_MPark

4 years

🔰 Hey my offensive coaches out there... Is the middle of the field open or closed? 🤔

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Matt Park

@Coach_MPark

2 years

🔎 Focus Drill- Pre Practice •Big 👀’s on the small 🎯 •Catch out front off your body •Above your 👀’s when it’s over the shoulder. •We use 2 🎾 to catch head on before we transition to a 🏈. •No Peripheral Catches allowed. •Hard Focus. •Drill it at home. Good 4 all ages

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Matt Park

@Coach_MPark

2 years

💡WR Reminders •Even Step Routes break Outside & Odd Step Routes break Inside •Play in Your Circle - Keep 👣 Underneath you. •Don’t React Early on Deep Balls. •Playing Hard > Playing Cool •Practice Passionately •Expect a Bad Ball •Cut Creates Seperation Ur speed keeps it.

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Matt Park

@Coach_MPark

2 years

💥Burst & Gather Drill🦅 •Burst to the Cone from your stance. •👣 No Wider than your arm pits. •Active Arms with Closed Fists = Balance •Chest Down , 👀 up. Gather urself with Speed & Body Control. •Slightly Staggered 👣 at the top. •Back Pedal @ an Angle & Repeat.

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Matt Park

@Coach_MPark

2 years

🧑‍🦯Over Shoulder Blind Ball🏈 •Fly In or Stationary Start •WR 👀‘s should be looking opposite direction while running vertically. •Ball Call & WR Turns to find 🏈 •WR stay in the arc of the throw •High Chin Focus, Catch it 👁 level or higher. •Good Pre Practice or w/ 🎾

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Matt Park

@Coach_MPark

5 years

Happy Fathers Day to me!! Harper Kay Park showed up 20 Days early and weighing in at 5lbs 14oz and 19.5 inches long. #secondchild

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Matt Park

@Coach_MPark

3 years

🔰CHAMPIONSHIP 🥓!!! It never tasted so good. 💍🏆

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Matt Park

@Coach_MPark

3 years

UF’s very own @DaejonReynolds getting in some extra work during his down time. 💣SQD.

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Matt Park

@Coach_MPark

2 years

✔️WR Reminders 🔹 •Be Known as a Finisher. •Dominate Reps. •Motion with a Purpose. •Don’t Block a Blitzer. •Quick Tucks. Could decide the game. •Organization. •Season Routine is Key. •Film- Find the Good & Clean up the rest. •Self Scout has to be Important.

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Matt Park

@Coach_MPark

2 years

Thank you @chad_alligood for the opportunity to be a part of @N_H_S_Football ! My family & I can’t wait to get started. 🟦🟧

Coach Chad Alligood

@chad_alligood

2 years

Welcome to the Nawf! @Coach_MPark @N_H_S_Football

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Matt Park

@Coach_MPark

4 years

🔰 Blind Ball Warm Up Drill -See Ball -Lose it -Find it. Track it. Catch it. Great drill for these guys to get practice going. Nice work. @DaejonReynolds @jadoejumpman27 @TylerRowe_ 💣SQD

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Matt Park

@Coach_MPark

4 years

Congratulations to the 💣SQD’s one and only @ryanking_rk on signing with @GeorgiaTechFB today!

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Matt Park

@Coach_MPark

3 years

🔰2020 State Champion. An unforgettable season 14-0. 🏆 #GVE 💣SQD

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Matt Park

@Coach_MPark

3 years

🔰Contact & Resistance Drill @DaejonReynolds never stops trying to get better. #gruntwork 💣SQD

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Matt Park

@Coach_MPark

10 days

Trusting @Coach_Norvell to groom my son into an NFL prospect. He’s definitely shown his capability. Excited for the journey ahead! 🏈 #nostarsyet #NFLDraft #slowfeetdonteat

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Matt Park

@Coach_MPark

2 months

🏴Low Shoulder Release Drill •Low Release out the chute. Chest down with arm action. Big 👀 •Dip and get elbow through to turn shoulders. •Drop near shoulder & give back to the DB. •Belt is there to aid getting the shoulder low and passed defender. •Stack DB w/ speed. 💣SQD

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Matt Park

@Coach_MPark

2 years

🗣WR Reminders🕸 •Off Days are 👌🏼 Rest. •Eat School 🍱 or bring a lunch yourself. Got to eat. •Keep It Clean Uniform,Language,Locker room •Don’t Run into Coverage •Stair step Between the Hashes •1st Pd Attendance matters! •Catch it 1st then worry about your Feet

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Matt Park

@Coach_MPark

4 years

🔰Coming soon... 🐏

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Matt Park

@Coach_MPark

4 years

🔰The first man on the field this morning for practice. @Jamalhaynes16 is taking his senior season seriously. 💣SQD

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Matt Park

@Coach_MPark

2 years

📽 Screen Steps & Blocking Tech •Balanced Stance w/ inside🦶up. •Push hard off the inside foot and step flat w/ outside 🦶& get down the line. 👀‘s downfield. •Square up Defender and come to balance. •Load up heavy hands punch defender & be ready to move laterally. 💣SQD.

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Matt Park

@Coach_MPark

7 years

Happy to announce my son has arrived at 12:17pm at 7lb 6oz. #babyBarrett

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Matt Park

@Coach_MPark

4 years

🔰My son Barrett getting some work in this weekend. Ladders and Releases baby!! 💣SQD

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Matt Park

@Coach_MPark

10 months

Picture Day! #TeamPark #Blackhats

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Matt Park

@Coach_MPark

1 year

😎

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Matt Park

@Coach_MPark

22 days

🟡Top of the Route🏴 •Short hurdle run - helps WR not raise up before breaking down. •Drop hips through the chute •Break with Balance •Arm action to help the feet👣 •Work back through the 🏈 on the curl •High Tuck w/ a drop step upfield

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Matt Park

@Coach_MPark

2 years

A lot Can Happen in Three Days.

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Matt Park

@Coach_MPark

4 years

🔰WR Catch Technique today. I put @DaejonReynolds in some awkward angles catching 🎾 & 🏈. Limited to using only his hands and eyes here for catches. - Concentrate -Recognize -React. 💣SQD #GatorNation #Jugz

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Matt Park

@Coach_MPark

2 years

WR Reminders 🦅🔹🔸 -Speed Defeats a lot in space. -Show Intelligent Effort during Practice- Mental Errors shows lack of Preparation. -Be Known as a FINISHER- Drills, Plays, Workouts.

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Matt Park

@Coach_MPark

2 years

Post Workout Catches 🎾 -Small Target = Hard Focus 💣SQD in the Lab #stackem

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Matt Park

@Coach_MPark

3 years

🔰Vicory Bacon 🥓 🥓 🥓

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Matt Park

@Coach_MPark

2 months

♟️Tempo Release Drill •Tempo Ladder 🦶jab just outside your shoulder. Don’t reach! •Full body action. Sudden & Smooth •Outside speed release the hurdle •Sell Go route~Change Speeds •Add chute for dropping the hips •👀 around on negative 📐 back to 🏈 💣SQD #bodycontrol

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Matt Park

@Coach_MPark

4 years

💥 What do you do when all the fields, gyms, and weightroom is taken? You find a place to work! NO EXCUSES. @Jamalhaynes16 working on his hand eye! 💣SQD #4thand1

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Matt Park

@Coach_MPark

3 years

🔰I wanted to share this cool gift I received from @AbbyFerguson_ ! This will definitely be on display. 💣SQD 🏆💍🐏

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Matt Park

@Coach_MPark

4 years

💥TOP END OF CURL💥 -Push hard off the LOS from a power stance. Push to depth. -Chest over Knees -Good upper body lean. -Eyes up/Hide your number. -Abrupt Breaks, sink hips 1,2 work back through the ball. -Finish up field with a good drop step and exaggerated tuck. 💣SQD

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Matt Park

@Coach_MPark

8 years

Proud to announce I will soon be a father.

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Matt Park

@Coach_MPark

3 years

🔰Stop & Drop Comeback Drill Sudden sink w/ chest down 👀 up Keep arms tight &🦶 shoulder width apart. Get to top speed between each cone. Finish the drill with the top of the comeback ripping outside elbow to get shoulders and 👀 around for catch. @jaydenadlam_ @EJadams2023

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Matt Park

@Coach_MPark

1 year

Enjoyed spending the day in Tallahassee for some spring practice. Thanks @Coach_Norvell & @Coach_Barfield for having us.

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Matt Park

@Coach_MPark

4 years

🎾 Working our quick hand eye. We like to build from the ground up. Keep being a student. Don’t fall into the trap thinking you don’t have to work the simple. Perfect the simple! Over, over, and over again. 💣SQD @jadoejumpman27 @cellisturner @tamarcus_smith @jaydenadlam_

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Matt Park

@Coach_MPark

4 years

Happy Birthday to my son Barrett as he turns 3 today.

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Matt Park

@Coach_MPark

3 years

Breakfast time.

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Matt Park

@Coach_MPark

3 years

🔰REGION CHAMPS... 9-0 🏆 #COMPETE

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Matt Park

@Coach_MPark

2 years

This ain’t no hobby boys… 🦃 Merry Christmas to all my cookin’ Coaches out there. @GrantMyers44 @bsweatt60 @Coach_Nance @Coach_FredM @m14free @CoachNickPopiel

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Matt Park

@Coach_MPark

2 years

📙WR Reminders #2 📘 •Know Landmarks •Study Opponent. Know the Enemy. •Drop Step. •Keep Leverage •Know ur Catch Radius. •Always Expect the 🏈. •Play Above ur Head. •Quicker w/ shorter steps-Don’t lunge. •📈Anticipation •Practice has to Count •Don’t Reach unless 4th Dwn

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Matt Park

@Coach_MPark

1 year

Happy Birthday to my son Barrett today! We love you very much. Enjoy your day!

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Matt Park

@Coach_MPark

3 years

🔰Double Comeback & Curl Drill -Short Bursts with Balance -Flash 👀 then SUDDEN change drop. Rip Elbow. -Get a Negative Angle out of the Break. Tight to stem. -Chest down. Quiet & Quick 🦶 -Catch the 🏈 off your body. -2nd Catch w/ right tuck drop step and finish upfield.

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Matt Park

@Coach_MPark

6 years

👀 North Forsyth WR 20’ @nickydalmolin putting up a new power clean max this morning 300! #sworsup ⚔️ #💣SQD

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Matt Park

@Coach_MPark

5 years

🔰 Great work today from the wideouts! Quick peak of @ryanking_rk getting some extra work after practice today! #jugs #WRHigh 💣SQD #COMPETE

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Matt Park

@Coach_MPark

4 years

🔰Blind Ball Drill 🐏 @jadoejumpman27 uses the blind fold to catch some jugz balls up close today. Impressive hand strength. 💣SQD #COMPETE

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Matt Park

@Coach_MPark

1 year

🎄Merry Christmas from my Team to yours! #TeamPark 🎅🏼

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Matt Park

@Coach_MPark

4 years

🔰Spin & Catch Drill Simulates ball thrown behind you. -Hold the Line (3 Steps then 👀) -Play off My Body (Hands Only) -Catch & Spin “inside” using body to shield defender and finish with a high tuck. Try to remain moving forward. One of my favorites. 💣SQD

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Matt Park

@Coach_MPark

21 days

Falling Stop ✋ Retrace Stem💥 •Get on all 10 toes •Fall forward/Keep spine straight •Drop Hips & Chest down •Soft Breakdown under Control •Retrace Stem or Curl •Catch, Tuck, Turn

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Matt Park

@Coach_MPark

3 years

💥Speed & Resistance Training w/ my son Barrett today. Check it out. -Prowler, Bands, Ladder, Hurdles #nostarsyet #slowfeetdonteat

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Matt Park

@Coach_MPark

3 years

🔰Back to Back Region Champs Breakfast this morning for #TeamPark 🏆🏆

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Matt Park

@Coach_MPark

2 years

Happy 3rd Birthday to my baby girl Harper Kay. Daddy loves you very much.

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Matt Park

@Coach_MPark

3 years

🔰10-0 Round 1 ✅ #COMPETE

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Matt Park

@Coach_MPark

3 months

⚠️ Focus Drill - Post Workout •Big 👀’s on a small 🎯 •Off body Catches •Stationary Rapid Fire 🎾 •Working 🤚 👁️ Coordination •No peripheral catches allowed •Good drill anytime and all ages @ashonxiv 6’4 TE 211 lbs 2025

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Matt Park

@Coach_MPark

2 years

🔹🔸 #TeamPark gearing up for this season. 🦅🏈

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Matt Park

@Coach_MPark

5 years

Happy Birthday to my two year old son Barrett today!

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Matt Park

@Coach_MPark

4 years

🔰 Comeback Drill -Viloent Arm Action -Change Direction Dont Change Speed. -Downhill Catch & Upfielld Drop step. 💣SQD.

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Matt Park

@Coach_MPark

2 years

🦅Had a great time tonight hanging out at the house with the NORTHSIDE Receivers. Played the game and ate good! 🍽 💣SQD

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Matt Park

@Coach_MPark

4 years

Happy 1st Birthday to my baby girl Harper Kau Park. Daddy loves you!

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Matt Park

@Coach_MPark

2 years

🦅Wr Reminders✔️ •The Message Not the Tone. • 2 🖐🏻 Catches Until the ProBowl. •Open Week Practice is Important •🧊 Baths does wonders. •Expect Contact but try to avoid it. •Ankle Braces or tape, yes even during practice. •Stack the Db •Physically Loose & Mentally Tight

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Matt Park

@Coach_MPark

3 years

🔰Barrett & Steele getting some speed and agility work tonight. We had to rep the 🐅 today @PhilMafah1 #nostarsyet #slowfeetdonteat @CarterRamsFB

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Matt Park

@Coach_MPark

2 years

Post Weightlifting Catches 🏋️‍♀️ When the Arm Muscles have been taxed & the ♥️ rate is up. It’s important to work resistance & distracted catches. •Towels •Gloves 🥊 •Padded Sticks •Keep your eyes behind the 🏈 even on lateral catches. •Catch off your body Practice Focusing

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Matt Park

@Coach_MPark

3 years

🏊🏻‍♂️You think coaching football is difficult… please come check out these 9:30am 4-5 year old swimming lessons. #RESPECT

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Matt Park

@Coach_MPark

3 years

🦖 Happy 4th Birthday to my baby boy Barrett. I hope you have a good one. 🎈

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Matt Park

@Coach_MPark

3 years

🔰Low Shoulder Release Drill -Foot fire out of the shoot. Chest down with arm action. -Dip and get elbow through to turn shoulders. -Drop near shoulder and clear with back to the defender. -Towel is there to aid getting the shoulder low and passed defender. 💣SQD

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Matt Park

@Coach_MPark

3 years

🔰So proud of these young men and what they have accomplished up until now. Love watching them work their tail off for a common goal. Keep it up men. Everyday is 4th & 1 #COMPETE

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Matt Park

@Coach_MPark

3 years

🔰11-0 Round 2 ✅ #COMPETE

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Matt Park

@Coach_MPark

6 years

Not only was #7 voted Student Athlete of the week by @GHSFdaily . @Cartermullikin5 also carried @NoFoFootball to a victory! 93yds passing, 110 yds rushing on 16 carries & 4 TD’s. #touchdowncrown 👑 #swordsup ⚔️

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Matt Park

@Coach_MPark

2 years

Curl Competition🧰 -Stance & Start 🚀 -Burst for 5 yds to the cone. - Rip with inside arm around the cone. -Get back downhill as fast as possible and fight for the catch. -If your partner catches it, you become the defender. Get it out. - Secure the catch & talk 🚮.

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Matt Park

@Coach_MPark

4 years

3-0 #COMPETE

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Matt Park

@Coach_MPark

6 years

In the past people were born royal. Nowadays royalty comes from what you do! #touchdowncrown 👑 #swordsup ⚔️ @NoFoFootball @RaiderNation_15 @brysontrigg21

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Matt Park

@Coach_MPark

4 years

BIg Breakfast Saturday 🥞 !!!

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Matt Park

@Coach_MPark

2 years

🔥 Who knew a season later the drill would pay off for @jadoejumpman GAME WINNING CATCH vs. Jacksonville State!!! @Cox83Caleb got a DUDE 💣SQD #WeDoThatDrill

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Matt Park

@Coach_MPark

4 years

🔰Freshman RB @DylanElderG5 today during weight training. Coaches get to know him. #thankmelater

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Matt Park

@Coach_MPark

4 years

My son Barrett is locked in.

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Matt Park

@Coach_MPark

3 years

Happy Birthday @Coach_FredM

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Matt Park

@Coach_MPark

3 years

🔰Saturday morning workout with my son Barrett. Slow 🦶 don’t eat. #Playoffs #fundamentals #3yrold

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Matt Park

@Coach_MPark

1 year

Excited to get to coach in the @GAEliteClassic today! #TeamAmerican

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Matt Park

@Coach_MPark

1 year

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Matt Park

@Coach_MPark

3 years

🔰False Step Drill Lead foot- Point toe downfield. Don’t have both feet on a rail. Use yard-line for reference. Chest down over knee. Pause & focus on goal. Pull back knee to chest & drive off hard on the big toe/ball of 🦶 on the lead foot. Pad ensures back 🦶 is 1st movement.

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Matt Park

@Coach_MPark

3 years

🐺Childhood is a short season. Speed work #slowfeetdonteat #nostarsyet

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Matt Park

@Coach_MPark

2 years

#HomeTeam

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Matt Park

@Coach_MPark

3 years

🔰Short Release Drill -Sudden jab w/ foot just outside your shoulder to move defender. -Head and shoulders action. -Outside release the hurdle -Sell Go route to quick comeback. -Get your 👀 to the prize to secure the catch. @EJadams2023 @jojostonejr18 @EliteCam1 💣SQD