Adam W. Lewandowski @CoachLew_66 Twitter profile

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Adam W. Lewandowski

@CoachLew_66

4 years

I learned long ago, & believe, recognition that I receive for coaching becomes a staff award. SO I am grateful & honored not only to receive this award BUT to share it with the best coaching staff. Thank you T-Bolts! Much yet to accomplish warriors! Stay safe & strong my friends

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Adam W. Lewandowski

@CoachLew_66

2 years

I love @VJA_FOOTBALL and @AndrewHS_d230 ! I am proud of you! No matter what adversity lies ahead, always fight! Fight with everything to the very end. Thank you to all the players and coaches and families for all your hard work and sacrifice. God bless you all. #TFF ⚡️⚡️⚡️

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Adam W. Lewandowski

@CoachLew_66

2 years

It’s a great day to be a T-BOLT!! On to round 2! #WIN #TFF ⚡️⚡️⚡️

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Adam W. Lewandowski

@CoachLew_66

5 years

SWSC Conference Champs 2019! Enjoy the night @VJA_FOOTBALL you’ve earned it. Back to work tomorrow. #FORWARD #TFF 🤙🏽⚡️💯

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Adam W. Lewandowski

@CoachLew_66

4 years

So proud of you @JoeDeHaan14 ! Keep grinding - hard work pays off!! @NUFBFamily @VJA_FOOTBALL @vjabolts #38 #TFF 🤙🏽⚡️💯

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Adam W. Lewandowski

@CoachLew_66

1 year

Please join me in congratulating the @VJA_FOOTBALL 2022 All-Conference Team: Andrew Skarzynski QB Josh Tanquilut RB/LB Mike Barberi RB Tommy Barrett OL Ryan Boling FS Mike Cafagna DE Jack Loconte CB Mike McDonough OL We are proud of you! #WIN #TFF @AndrewHS_d230 @vjabolts

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Adam W. Lewandowski

@CoachLew_66

2 years

This is what it’s like to be a TBOLT! Work for everything. Fight till the end, and enjoy the sweet victory of a hard fought battle… TOGETHER!! #WIN #TFF ⚡️⚡️⚡️ @VJA_FOOTBALL

Victor J. Andrew High School

@AndrewHS_d230

2 years

An absolutely unbelievable finish. T bolts never quit. 33 -28. #BoltUp

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Adam W. Lewandowski

@CoachLew_66

5 years

Great season @VJA_FOOTBALL ! I will always be proud of the effort, will, and heart of this team. Love you boys! Keep grinding warriors. 🤙🏽⚡️💯 #1T1M #TFF

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Adam W. Lewandowski

@CoachLew_66

4 years

New Daily Schedule at Fort Lewandowski. Me and Amy are ecstatic. The kids... not so much 😁 Let’s get after it today!! 🤙🏽

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Adam W. Lewandowski

@CoachLew_66

5 years

GREAT WIN! It’s a great day to be a #TBOLT !!! #TFF #BPP Can’t wait to get better tomorrow @VJA_FOOTBALL @vjabolts @AndrewHS_d230 🤙🏽⚡️💯

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Adam W. Lewandowski

@CoachLew_66

2 years

Man, I love this team. @VJA_FOOTBALL #WIN #TFF ⚡️⚡️⚡️

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Adam W. Lewandowski

@CoachLew_66

3 years

To all of @VJA_FOOTBALL ,the @AndrewHS_d230 family and community, or anyone out there anywhere... if you are struggling and feeling like you need to talk, reach out. You are NOT alone. YOU MATTER!

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Adam W. Lewandowski

@CoachLew_66

2 years

The T-Bolt Football Foundation’s 1st “Meals for the Military” food drive was amazing! 2353lbs of food went to the veterans and active duty military who will be at the VFW Post #2791 in Tinley Park on Christmas Day. It’s a great day to be a T-Bolt! #TFF @VJA_FOOTBALL @vjabolts

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Adam W. Lewandowski

@CoachLew_66

6 years

Congratulations to our 2018 SWSC All-Conference Players: Ameer Aqel, Adam Jumah, Ryan Garbrecht, Tommy Schiller, Kadden Heatherwick, and Ryan Swims. Hard work pays off! Thank you for your hard work, dedication and sacrifice to The @VJA_FOOTBALL Program. #TFF !!

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Adam W. Lewandowski

@CoachLew_66

5 years

Reflecting on last night’s win, I would like to give a HUGE shoutout to my entire coaching staff for their hard work and sacrifice to this point. You guys are a big deal and I appreciate all you do for the boys, the community, and the program. TFF! 🤙🏽⚡️💯 @VJA_FOOTBALL

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Adam W. Lewandowski

@CoachLew_66

7 years

Best #fansection ! #TFF ! #BoltUp ! ⚡💯

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Adam W. Lewandowski

@CoachLew_66

3 years

It’s a GREAT day to be a T-BOLT!! Excellent win tonight @VJA_FOOTBALL ! Better tomorrow! #Brotherhood #TFF 🤙🏽⚡️💯

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Adam W. Lewandowski

@CoachLew_66

2 years

And this is an AWAY game. Man I love @AndrewHS_d230 and @tboltstorm !!! Thank you for the amazing support!! #WIN #TFF ⚡️⚡️⚡️ @vjabolts @VJA_FOOTBALL @TBoltCheer @JVtboltpoms @AbirOthman @KevinMc06759497

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Adam W. Lewandowski

@CoachLew_66

4 years

Happy 15th Anniversary! You are my greatest blessing Amy! I love you! ❤️

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Adam W. Lewandowski

@CoachLew_66

7 years

I am so proud of you @VJA_FOOTBALL ! Continue to live with passion. #heartsofgold #TFF !

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Adam W. Lewandowski

@CoachLew_66

4 years

We had an incredible time at my brothers wedding. So many beautiful blessings to cherish and be proud of. Awesome celebration. 🤙🏽

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Adam W. Lewandowski

@CoachLew_66

5 years

Good win today @VJA_FOOTBALL . Fired up to get better tomorrow!! Thanks and great job to @TBoltCheer @tboltstorm @vjabolts . Thanks to our amazing school, community, fans, friends, families and all of @AndrewHS_d230 YOU ROCK!! #TFF 🤙🏽⚡️💯

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Adam W. Lewandowski

@CoachLew_66

5 years

These men are on to the next level. I am so proud of you for your hard work, dedication, and commitment. Keep grinding!! Go get em!! #TFF #NationalSigningDay2019 @vjabolts 🤙🏽⚡️💯

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Adam W. Lewandowski

@CoachLew_66

3 years

I humbly and graciously accept this award on behalf of my amazing @VJA_FOOTBALL staff of coaches on the freshman, sophomore and varsity levels. It’s always a great day to be a T-Bolt! THANK YOU! #brotherhood #TFF 🤙🏽⚡️💯

Andrew Athletics

@vjabolts

3 years

2021 Coaches Award

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Adam W. Lewandowski

@CoachLew_66

3 years

Thank you @VJA_FOOTBALL ! We love you! #TFF 🤙🏽⚡️💯🖤💛

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Adam W. Lewandowski

@CoachLew_66

1 year

HUGE congratulations to Michael Barberi for making the 2022 8A honorable mention All-State team! Great work @BarberiMike ! #WIN #TFF #FIGHTERS @VJA_FOOTBALL @vjabolts @Tboltswrestling @BoltsTrack ⚡️⚡️⚡️

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Adam W. Lewandowski

@CoachLew_66

1 year

Congratulations Michael Barberi! 2023 VJA Male Athlete of the Year! We are proud of you Barbs. Keep working. #TFF @Tboltswrestling @BoltsTrack @VJA_FOOTBALL @vjabolts @UIndyFB

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Adam W. Lewandowski

@CoachLew_66

2 years

Greetings @KidCudi ! My business students dared me to reach out to you, saying you would not respond, so here goes… hope you’re well and have a great time at the SB. ✌🏽

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Adam W. Lewandowski

@CoachLew_66

2 years

So proud of this @VJA_FOOTBALL team. 4-2 and much more to do! Stay the course. #WIN #TFF #BEATBRADLEY ⚡️⚡️⚡️

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Adam W. Lewandowski

@CoachLew_66

2 years

Excellent win tonight @VJA_FOOTBALL ! #WIN #TFF #VJAN ⚡️⚡️⚡️

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Adam W. Lewandowski

@CoachLew_66

4 years

Connecting with former players about life is one of my greatest joys. To all my players out there, reach out anytime for any reason. I’m always here. Just a reminder... I love you. 🤙🏽🤟🏽

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Adam W. Lewandowski

@CoachLew_66

4 years

Happy 4th of July! #TFF 🤙🏽⚡️💯 @ReportOption @3phasefootball @PistolOptionFB @themeshpoint

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Adam W. Lewandowski

@CoachLew_66

3 years

We are so honored am humbled by your generosity and thoughtfulness. Thank you to our Vikings family. We love you all!

VikingsBaseballBoosterClub

@Vikings_booster

3 years

First pitch by school board President, Steve Anderson in honor of the Lewandowski family. @lewandowski_66 ⁦ @HFHS_BASEBALL ⁩ #HFcares

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Adam W. Lewandowski

@CoachLew_66

7 years

Absolutely #honored to receive this award. Voted on by our #senior athletes. #TFF #RFO 1T1M @VJA_FOOTBALL ⚡️🏴☠️💯

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Adam W. Lewandowski

@CoachLew_66

1 year

Awesome win tonght @tboltbasketball !! And amazing performance Nathan LaPlant! 11 threes and 45 points! Breaking two records while the previous record setters were in attendance… great night to be a TBOLT!! #WIN #TFF ⚡️⚡️⚡️ @vjabolts

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Adam W. Lewandowski

@CoachLew_66

3 years

SUPER BOWL CHAMPS!! Congratulations @TP_Bulldogs_FB !! Great Coaches, great kids, great families, great community. Post-game speeches by Coach @TanquilutLaw & staff were exactly what you hope to hear as a parent and community member. The future is bright! @VJA_FOOTBALL #TFF !

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Adam W. Lewandowski

@CoachLew_66

2 years

Huge WIN this morning!Giving thanks to our very own, Officer London, writing thanks & encouragement to the warriors out there that may be struggling. Stay strong friends! Thanks Operation Serve & Protect, Coach Paul Garbrecht, Coach Eric Tanquilut @VJA_FOOTBALL @tboltscare #TFF ⚡️

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Adam W. Lewandowski

@CoachLew_66

1 year

Paid his dues the right way. An emerging leader that found the perfect fit/opportunity. Beyond proud & excited to watch him take his well-earned next step. @VJA_FOOTBALL will ALWAYS have your back & will ALWAYS be rooting 4 U! May God bless your new adventure! #TFF #GonnaBeAmazing

Andrew Football

@VJA_FOOTBALL

1 year

We are so proud of Coach Ram for earning this awesome opportunity! We will forever be grateful for your dedication to our program. #WIN #BELIEVE #TFF @CoachLew_66 ⚡️⚡️⚡️ @CoachRamVJA @vjabolts

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Adam W. Lewandowski

@CoachLew_66

4 years

Go Sox! Go Bolts!🤙🏽 #boltsgotspirit

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Adam W. Lewandowski

@CoachLew_66

3 years

Great win tonight @VJA_FOOTBALL ! Better tomorrow! #Brotherhood #TFF

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Adam W. Lewandowski

@CoachLew_66

6 years

HUGE congratulations to @JarvionFranklin on signing with the Steelers!!! @VJA_FOOTBALL is behind you 100%. Time to grind! #TFF ⚡️💯

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Adam W. Lewandowski

@CoachLew_66

2 years

Look at that crowd! Best student section in the state! @tboltstorm is 🔥🔥🔥 #BOLTUP #WIN #TFF ⚡️⚡️⚡️

Victor J. Andrew High School

@AndrewHS_d230

2 years

@tboltstorm is doing a great job representing us tonight!! #BoltUp

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Adam W. Lewandowski

@CoachLew_66

3 years

Solid win tonight by @VJA_FOOTBALL ! Better tomorrow. TFF! 🤙🏽⚡️💯

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Adam W. Lewandowski

@CoachLew_66

4 years

Alright @VJA_FOOTBALL ! We start our season 2/15/21. More information to follow as we learn more about schedule, games, playoffs, etc. Until then play other sports and continue training. #bemulti #TFF 🤙🏽⚡️💯

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Adam W. Lewandowski

@CoachLew_66

4 years

We are called to LOVE our neighbor as we would love ourselves.

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Adam W. Lewandowski

@CoachLew_66

3 years

BLACK & GOLD NIGHT hit different this time… GREAT day to be a TBOLT!!! #bringbackthethunder #TFF ⚡️🤙🏽💯

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Adam W. Lewandowski

@CoachLew_66

4 years

So proud of these guys. Keep grinding TBOLTS! Hard work pays off. TFF 🤙🏽⚡️💯 @VJA_FOOTBALL

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Adam W. Lewandowski

@CoachLew_66

3 years

Joe’s services. ⁦ @AndrewHS_d230 ⁩ ⁦ @vjabolts ⁩ ⁦ @VJA_FOOTBALL ⁩ #TFF 🤙🏽⚡️💯

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Adam W. Lewandowski

@CoachLew_66

3 years

GREAT win tonight @VJA_FOOTBALL ! Better tomorrow! Once again @vjabolts @tboltstorm were AMAZING! @SukaloTracy great work tonight! #Brotherhood #TFF

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Adam W. Lewandowski

@CoachLew_66

3 years

@VJA_FOOTBALL We are here for you. If you need ANYTHING, just reach out. We are family, and we ALWAYS have each other. That goes for anyone @vjabolts @AndrewHS_d230 . We got you. #TFF 🤙🏽⚡️💯

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Adam W. Lewandowski

@CoachLew_66

3 years

Happy Sunday film day @VJA_FOOTBALL @ReportOption @themeshpoint @3phasefootball @QHollerVJA @tanqsalot @coachyoung74 @kvjcathey6 #tripledown #TFF 🤙🏽⚡️💯

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Adam W. Lewandowski

@CoachLew_66

3 years

Watching your players on the next level is ALWAYS awesome no matter where they are. It NEVER gets old. Go get em Joe! Go Cats! 🤙🏽⚡️💯 #TFF

Andrew Football

@VJA_FOOTBALL

3 years

Go get em @JoeDeHaan14 ! @NUFBFamily @AndrewHS_d230 @vjabolts #TFF 🤙🏽⚡️💯

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Adam W. Lewandowski

@CoachLew_66

2 years

TBOLT NATION! #WIN #TFF ⚡️⚡️⚡️

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Adam W. Lewandowski

@CoachLew_66

4 years

HUGE congratulations to @CoachRamVJA for winning @IHSA_IL Lacrosse Coach of the Year! Hard work pays off! @AndrewHS_d230 @vjabolts @VJA_FOOTBALL @Tbolt_Lax #TFF 🤙🏽⚡️💯

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Adam W. Lewandowski

@CoachLew_66

8 months

Please vote for @VJA_FOOTBALL CB Jack LoConte for DB of the week. Jack had a gutsy performance in all three phases of the game Friday and his school record-breaking 103 yard pick 6 deserves your vote! #TFF

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Adam W. Lewandowski

@CoachLew_66

4 years

Rocco and Joe, I am incredibly proud of you. You worked your tails off and sacrificed so much. Congratulations gentlemen. You earned it. All-State. #TFF 🤙🏽⚡️💯

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Adam W. Lewandowski

@CoachLew_66

4 years

#PSA : If you are gathering right now to do workouts, run routes, footwork etc, STOP🛑 If you think this is how you’re going to beat the competition, you’re wrong. BE SMART. STAY HOME.

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Adam W. Lewandowski

@CoachLew_66

3 years

Incredibly proud of these young men and coaches. Excellent work Coach Holler and staff! TFF!!🤙🏽⚡️💯

Bolts Track

@BoltsTrack

3 years

Your Andrew Thunderbolts are the SWSC Red TEAM CHAMPIONS!!⚡️⚡️⚡️ First time in school history!!!

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Adam W. Lewandowski

@CoachLew_66

3 years

Remembering an important lesson taught to me by my parents: “If you don’t have anything nice to say, don’t say anything at all.” Thanks Mom and Dad. It’s coming in handy lately. #thankful #lessons #spreadtheword

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Adam W. Lewandowski

@CoachLew_66

4 years

#tboltparade was AWESOME! I’m so proud to be an @AndrewHS_d230 Thunderbolt! Huge shoutout to our staff, @Rnolting21 @AbirOthman @TimDaltonVJA (B. Nolan) @tboltstorm @VJA_POZsquad @AndrewStuCo @VillageTinleyPk @OrlandHills #FinishStrong #TFF 🤙🏽⚡️💯

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Adam W. Lewandowski

@CoachLew_66

6 years

Finally a @VJA_FOOTBALL HOME GAME!!! Can't wait to see the @tboltstorm out in #FULLEFFECT tomorrow night. Let's go! #TFF !

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Adam W. Lewandowski

@CoachLew_66

2 years

BEST student section in the state! #WIN #TFF ⚡️⚡️⚡️

T-Bolt Storm

@tboltstorm

2 years

Last Sweet Caroline of the regular season! #Boltup

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Adam W. Lewandowski

@CoachLew_66

4 years

BLACK & GOLD! Congratulations and God bless T-Bolts Class of 2020! #vja2020vision #TFF 🤙🏽⚡️💯

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Adam W. Lewandowski

@CoachLew_66

5 years

Great fight tonight @VJA_FOOTBALL ! We get better tomorrow. Let’s go!!! #TFF 🤙🏽⚡️💯

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Adam W. Lewandowski

@CoachLew_66

6 years

Proud of my coaches, players, and T-Bolt families. Keep grinding! #TFF ⚡️💯 @VJA_FOOTBALL

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Adam W. Lewandowski

@CoachLew_66

3 years

I could not be more proud of these young men. Keep grinding T-Bolts! #TFF @VJA_FOOTBALL 🤙🏽⚡️💯

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Adam W. Lewandowski

@CoachLew_66

4 years

Speed training on the new bike with Luke today. After several attempts, this future #TBolt PR’d in the “5-house bike sprint”. 10.00. Now time to rest, hydrate, and EAT! #getsome #TFF @vjabolts @AndrewHS_d230

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Adam W. Lewandowski

@CoachLew_66

2 years

We are so proud incredibly proud of these young men. Hard work always pays off! @VJA_FOOTBALL @vjabolts @MU_BigBlueFB @IWUTitanFball @SXUFootball #WIN #TFF

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Adam W. Lewandowski

@CoachLew_66

6 years

Life is fragile. Live with joy, passion, and love. If you don’t have that, I pray it for you. #4real

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Adam W. Lewandowski

@CoachLew_66

2 years

Great night of work at our 7v7 yesterday. Looking forward to the real thing with this @VJA_FOOTBALL team! #WIN #TFF @vjabolts @AndrewHS_d230 ⚡️⚡️⚡️

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Adam W. Lewandowski

@CoachLew_66

3 years

Great job today by our @VJA_FOOTBALL freshman coaches and players. Great win boys! Get better tomorrow. #TFF 🤙🏽⚡️💯

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Adam W. Lewandowski

@CoachLew_66

3 years

Hats off to @LTHSfootball . Good luck the rest of the way.

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Adam W. Lewandowski

@CoachLew_66

6 years

I am so proud, honored, and humbled tonight. Thank you @mikedehaan44 for your inspiring words. Thank you senior leaders for your Golden Bolt nomination. I love being a #TBOLT at @AndrewHS_d230 !!! Black and Gold forever! #TFF ⚡️💯

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Adam W. Lewandowski

@CoachLew_66

6 years

AWESOME & HONORED to have @JarvionFranklin at @VJA_FOOTBALL practice today!!! Thank you for your encouragement to the young men. You’re always welcome home at The Thunderdome!! @AndrewHS_d230 @vjabolts ⚡️💯

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Adam W. Lewandowski

@CoachLew_66

6 years

NOTHING BEATS THE COLLECTIVE EFFORT, HEART, and DETERMINATION OF A TEAM!! LET’S GO @VJA_FOOTBALL ! #TFF #BELIEVE #STATE ⚡️💯

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Adam W. Lewandowski

@CoachLew_66

2 years

Action shot of ⁦ @VJA_FOOTBALL ⁩ QB Coach/Head ⁦ @BoltsTrack ⁩ , ⁦ @QHollerVJA ⁩ giving a phenomenal presentation to ⁦ @TP_Bulldogs_FB ⁩. So proud of this relationship and so proud to be a Bolt/Bulldog! 🐾⚡️💯 #coachingmatters #WIN #TFF

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Adam W. Lewandowski

@CoachLew_66

5 years

Awesome win and gritty effort from @tboltbasketball !! Student section was charged up - Loved it! Outstanding performances from @TBoltCheer and @tboltpoms ! Great day to be a #TBOLT !! #RFO #TFF ⚡️💯🤙🏽

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Adam W. Lewandowski

@CoachLew_66

5 years

Fact: Football is not for everyone, but we as coaches, players and parents (of players) must be ambassadors of this great game we love. Against sometimes, With sometimes, but always For each other. #warriors #footballambassador 🤙🏽⚡️💯

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Adam W. Lewandowski

@CoachLew_66

7 years

Great night @VJA_FOOTBALL #TFF ! ⚡️💯

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Adam W. Lewandowski

@CoachLew_66

5 years

Proud of the win @VJA_FOOTBALL ! Regain focus and set the course for H-F. See you soon. #TFF

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Adam W. Lewandowski

@CoachLew_66

8 years

We'll keep #working @VJA_FOOTBALL . That's what life is about. Pour your heart out & Go out swinging. Lets go! Live with #passion #TFF ! ⚡️🏈💯

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Adam W. Lewandowski

@CoachLew_66

1 year

Happy Easter from the Lewandowski’s!

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Adam W. Lewandowski

@CoachLew_66

6 years

Epic battle tonight @VJA_FOOTBALL . We are already working on improving and setting preparations for #ROUND1 . Let’s go!! #TFF #STATE ⚡️💯

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Adam W. Lewandowski

@CoachLew_66

6 years

Great End-of-June Camp Yoga session! Thank you Victoria! Enjoy the time off @VJA_FOOTBALL #TFF

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Adam W. Lewandowski

@CoachLew_66

6 months

2023 All-State HM Honors, and an All-American combine invite. Big things ahead @McDonough_66 ! I’m so proud of your dedication and commitment to the program and to your craft. Keep working! @VJA_FOOTBALL @vjabolts @tboltstorm #TFF ⚡️⚡️⚡️ @EDGYTIM

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Adam W. Lewandowski

@CoachLew_66

4 years

Today IS the hope. There is so much joy in that. He is risen - Happy Easter! 🤙🏽

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Adam W. Lewandowski

@CoachLew_66

9 months

TFF⚡️⚡️⚡️

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Adam W. Lewandowski

@CoachLew_66

5 years

TD on 4th and 13! Griffin to Bickel. Capping off a 14 minute 10 second, 23 play drive to start the second half. Just one example of the awesome effort Friday night. #TFF @VJA_FOOTBALL @PistolOptionFB @3phasefootball @themeshpoint

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Adam W. Lewandowski

@CoachLew_66

1 year

Thank you @NUFBFamily for having @MICHAEL today! @VJA_FOOTBALL @vjabolts @Coach_McGarigle #WIN #TFF ⚡️⚡️⚡️

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Adam W. Lewandowski

@CoachLew_66

3 years

Going to miss you Joe. Thanks for your friendship and knowledge. You were the real deal. Rest easy brother. @eiufbstrength @EIUPantherFB @NUFBFamily @fooball_ncc

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Adam W. Lewandowski

@CoachLew_66

6 years

Huge congratulations to Jack “Utah” Condon for his acceptance to Notre Dame!!! Hard work pays off! So proud of you Buddy. Keep grinding! @VJA_FOOTBALL #TFF ⚡️☘️💯

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Adam W. Lewandowski

@CoachLew_66

6 months

Great job @McDonough_66 ! Keep it up! @NDFootball @VJA_FOOTBALL @vjabolts @EDGYTIM @LemmingReport #TFF ⚡️⚡️⚡️

Illinois Lineman Hoping for Offer from ‘Prestigious’ Notre Dame

Tinley Park (Ill.) Victor J. Andrew class of 2025 offensive lineman Michael McDonough visited Notre Dame for the dominant win over Pittsburgh.

247sports.com

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Adam W. Lewandowski

@CoachLew_66

3 years

Extremely proud of our team. Time to get better. #1T1M #BROTHERHOOD #TFF 🤙🏽⚡️💯

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Adam W. Lewandowski

@CoachLew_66

6 years

2-year varsity starter, Ran a 22.04 200M, great character, hands, hips, feet, vision, work ethic, and is a legit shutdown CB with 4 INT’s, and several offensive TD’s as well. Check this junior out!!! @CoachBigPete @disabato @LemmingReport @KStateFB @VJA_FOOTBALL #TFF ⚡️💯

John Bickel

@johnbickel_

6 years

Check out my Hudl Highlight - John Bickel games 1-6, on @Hudl at -

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Adam W. Lewandowski

@CoachLew_66

4 years

#vja30for30 Long walk with the dogs, 100 pushups, 100 Squats, 100 second plank. That’s some #CS right there. Have an awesome day! TFF! 🤙🏽⚡️💯

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Adam W. Lewandowski

@CoachLew_66

4 years

#vja30for30 Stay safe. Stay strong. Keep PVO. And of course, Do COOL STUFF. #CS #TFF 🤙🏽⚡️💯

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Adam W. Lewandowski

@CoachLew_66

5 years

Someone help these guys find their fast passes.... It’s always a great day to be a #TBOLT ! Love the people I work with. #TFF #HOCO2019 @AndrewStuCo @TheCenterVJA @AndrewHS_d230

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Adam W. Lewandowski

@CoachLew_66

6 years

Surgeon regarding back injury: “You’ll never lift heavy again...” 2.5 years, tons of research, nutrition, discipline, HARD work, consistency, and #intentionality changes the story. No belt, no straps, no chalk no problem. Keep grinding! 🤙🏽

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Adam W. Lewandowski

@CoachLew_66

8 years

Fired up to be Head Football Coach at Victor J. Andrew High School! Time to get to work. #thunderboltpride ⚡️

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Adam W. Lewandowski

@CoachLew_66

6 years

Proud of @VJA_FOOTBALL ⚡️💯 #TFF #alllevels

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