Kaligis Pete @CoachK2x4 Twitter profile

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Kaligis Pete

@CoachK2x4

1 year

#ToThePalou23

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Kaligis Pete

@CoachK2x4

1 year

I look forward to meeting with Great Men again in the next two weeks.

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Kaligis Pete

@CoachK2x4

1 year

#FamilyOverFlash

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Kaligis Pete

@CoachK2x4

2 years

One more thank you to Coach Dickert, for allowing me to head home this afternoon to watch my son compete tomorrow and see my family. Thank you you Jake.

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Kaligis Pete

@CoachK2x4

2 years

Thank you to the office staff and coaches at the following High Schools for always making me feel so welcomed. Freeman, University, West Valley, East Valley, Central Valley, Post Falls, Lake City, and Coeur d' Alene! Go Cougs!

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Kaligis Pete

@CoachK2x4

3 months

‘Character cannot be developed in ease and quiet. Only through experience of trial and suffering can the soul be strengthened, ambition inspired, and success achieved.’ Helen Keller

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Kaligis Pete

@CoachK2x4

2 years

No better place to be!

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Kaligis Pete

@CoachK2x4

8 months

Beautiful day in Reno! GO COUGS!

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Kaligis Pete

@CoachK2x4

1 year

Grateful for the time I had today in the NW. Thank you, coaches, for always making me feel so welcome! And to the families who opened their homes tonight, thank you for the fellowship!

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Kaligis Pete

@CoachK2x4

8 months

Excited to be in Salt Lake today. GO COUGS!

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Kaligis Pete

@CoachK2x4

1 year

Excited to be on the Westside today!

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Kaligis Pete

@CoachK2x4

2 years

I want to say thank you to all the WA HS Coaches who made time for me the past 2 weeks. I loved the fellowship. Keep pouring yourself into those you lead. Eph. 5:6 "Let no one deceive you with empty words, for because of these things the wrath of God comes upon the sons of.."

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Kaligis Pete

@CoachK2x4

8 months

Unbelievable start to my morning, now finishing the day on the Westside to watch some ball! Go Cougs!

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Kaligis Pete

@CoachK2x4

2 years

The 4 Horsemen have landed on the Westside. Let’s go watch some ball.

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Kaligis Pete

@CoachK2x4

1 year

“Outstanding people have one thing in common: an absolute sense of mission.” Thank you to the Coaches in the Spokane area today for walking in your mission daily. I am excited about tomorrow and having another day in the region.

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Kaligis Pete

@CoachK2x4

13 days

Excited to be back in Big Sky Country.

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Kaligis Pete

@CoachK2x4

2 years

The Four Horsemen just landed. Excited to watch some ball!

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Kaligis Pete

@CoachK2x4

2 years

What a way to start the week. The Men at Camas, Union, Mountain View, Evergreen, Hockinson, Skyview, and Kelso are selfless and pour themselves into those they serve. They shine their light daily.

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Kaligis Pete

@CoachK2x4

5 months

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Kaligis Pete

@CoachK2x4

2 years

This is one pillar of our program that not only trains the physical along with the craft, but trains the MIND and how one speaks to themselves daily. This is how you become your BEST SELF.

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Kaligis Pete

@CoachK2x4

1 year

Today was exceptional; I met men who feel the call to a higher form of service—serving in all four levels, Discipline, Duty, Debt, and Delight. Thank you for fueling my passion and desires.

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Kaligis Pete

@CoachK2x4

1 year

Grateful for another day meeting with Men of Valor. And another great evening of fellowship with an exceptional family. Valor:strength of mind or spirit that enables a person to encounter danger with firmness : personal bravery.

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Kaligis Pete

@CoachK2x4

1 year

I can not express my gratefulness for all the coaches in attendance at the Glazier Clinic. Thank you for all you do!

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Kaligis Pete

@CoachK2x4

1 year

“Do nothing from selfish ambition or conceit, but in humility count others more significant than yourselves.” What a great way to start the week. I met with Head Coaches today who live this out daily. Keep being that light upon a hill. I am a better man after today. Thank you!

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Kaligis Pete

@CoachK2x4

3 months

If you are distressed by anything external, the pain is not due to the thing itself, but to your estimate of it; and this you have the power to revoke at any moment. Marcus Aurelius

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Kaligis Pete

@CoachK2x4

2 years

Mark the dates! 4 opportunities to fellowship and grow with one another.

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Kaligis Pete

@CoachK2x4

2 years

Another great night on the Westside. Thank you to the programs that made us feel so welcome. You are all first class.

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Kaligis Pete

@CoachK2x4

1 year

Our Social at the Glazier will be set up as break-out buzz session with our Staff. Let’s sharpen one another. See you all on Saturday.

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Kaligis Pete

@CoachK2x4

8 months

Could not be in a better setting tonight!

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Kaligis Pete

@CoachK2x4

1 year

“There is no such thing as a self-made man. You will reach your goals only with the help of others.” George Shinn Thank you to all the Coaches in the Spokane Valley and Central WA. area for making me a better person and Coach! I love your wisdom and insights. GO COUGS!

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Kaligis Pete

@CoachK2x4

1 year

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Kaligis Pete

@CoachK2x4

1 year

What a day! Met with Men who exemplify the qualities of courage, determination, and vigor. Thank you for your obedience to your callings.

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Kaligis Pete

@CoachK2x4

1 year

Thank you to all the Coaches today for your time and hospitality. YOU made it a great day for the Cougs!

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Kaligis Pete

@CoachK2x4

1 year

What a good day, I am surrounded by His grace and mercy. Each visit today was a blessing. My cup overflowed from all the wisdom and knowledge shared today by great men and coaches. Thank you.

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Kaligis Pete

@CoachK2x4

3 months

When you’re looking out for your team’s best interests, you have to tell people things they don’t want to hear and hold each other accountable Jake MacDonald, former Marine

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Kaligis Pete

@CoachK2x4

2 years

I would like to thank the Coaches who have attended The Iron Shaprens Iron Open Forum. We look forward to gathering with more great Men in the coming week.

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Kaligis Pete

@CoachK2x4

2 years

"As Iron Sharpens Iron, so a friend sharpens a friend." I am grateful for the Coaches I met with today at the following schools. Mt. Spokane, Mead, Roger's, Gonzaga Prep, North Central, Lewis & Clark, and Ferris. Thank you for making it a great day.

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Kaligis Pete

@CoachK2x4

2 years

Another great day of visiting with MEN from Connell, Pasco, Chiawana, Kamiakan, Hanford, and Southridge who pour themselves into their family's, students, and athletes.

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Kaligis Pete

@CoachK2x4

2 years

Thank you to the MEN at Eatonville, Yelm, Tenino, W.F. West, Elma, Aberdeen, and Hoquiam for not only impacting lives, but for impacting communities.

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Kaligis Pete

@CoachK2x4

1 year

Whatever is true, whatever is honorable, whatever is just, whatever is pure, whatever is lovely, whatever is commendable, if there is any excellence, if there is anything worthy of praise, think about these things. Unimaginable day, met with Men who percolate excellence!

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Kaligis Pete

@CoachK2x4

1 year

Iron Sharpens Iron Coaches Forum 3/24 is only 3 weeks out. Be to register, and if you have any questions feel free to reach out.

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Kaligis Pete

@CoachK2x4

2 years

Unbelievable day today, it flew by. Met with Men who draw the best out of their students and athletes at, Black Hills, Tumwater, Olympia, North Thurston, River Ridge, Washington, Emerald Ridge, and Bonney Lake!

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Kaligis Pete

@CoachK2x4

1 year

I am finishing up another day enriched by Coaches and families. So thankful for their generosity of time.

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Kaligis Pete

@CoachK2x4

1 year

2nd Annual Iron Sharpens Iron Coaches Clinic. We look forward to seeing you in Pullman.

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Kaligis Pete

@CoachK2x4

7 months

"The courage to start. The discipline to focus. The confidence to figure it out. The patience to know progress is not always visible. The persistence to keep going, even on the bad days. That's the formula." — @shaneaparrish

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Kaligis Pete

@CoachK2x4

8 months

Words can't express how beautiful this setting is!

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Kaligis Pete

@CoachK2x4

2 years

Another exceptional day with GREAT MEN! Thank you to, Lake Stevens, Marysville Getchell, Marysville, Arlington, Lakewood, Stanwood, Mount Vernon, Burlington, and Sedro Woolley. You filled my cup today.

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Kaligis Pete

@CoachK2x4

1 year

His faithfulness surrounds me every day. Exceptional visits today, met with Men who exemplify servanthood. Thank you!

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Kaligis Pete

@CoachK2x4

2 years

Great day of meeting with MEN at, North Creek, Woodinville, Redmond, Eastlake, Skyline, Eastside Catholic, Issaquah, and Mount Si who are passionate in EVERYTHING they do.

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Kaligis Pete

@CoachK2x4

1 year

“You are the light of the world—like a city on a hilltop that cannot be hidden.” “... ‘and to those who use well what they are given, even more, will be given.” Although it was overcast today the COACHES I met with shined brightly. I was fed today! Thank you

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Kaligis Pete

@CoachK2x4

1 year

Iron Sharpens Iron the first of 2 in 23’ is only 6 days away. We look forward to serving the Coaches who have signed up. See you in Pullman! If you still want to attend please email me. Our second Iron Sharpens Iron open forum will be on April 7th.

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Kaligis Pete

@CoachK2x4

2 years

Started this morning watching a workout and ended the day observing 2 more. Love watching young men challenging themselves physically and mentally. Thank you, Jackson, Edmonds Woodway, Archbishop Murphy, Kings, Snohomish, Mariner, Kamiak, Everett, Glacier Peak, and Shorewood.

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Kaligis Pete

@CoachK2x4

1 year

Another great night with the family. Thank you Keith Noren for having me at your table. What a blessing!

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Kaligis Pete

@CoachK2x4

2 years

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Kaligis Pete

@CoachK2x4

3 months

I am so thankful Coach McGrath took the time to come into my life a year ago. I learn from him every time I listen to him. His wisdom and love runs deep. Thank you for always sharpening me and filling my cup.

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Kaligis Pete

@CoachK2x4

2 years

60+ degrees, meetings with exceptional educators and MEN at O'Dea, West Seattle, Garfield, Ballard, Bishop Blanchet, and Seattle Prep. Now time to watch some track and field! Can't ask for much more. GO COUGS!

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Kaligis Pete

@CoachK2x4

2 years

That’s a wrap, be back in 2 weeks.

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Kaligis Pete

@CoachK2x4

2 years

What a great start to Week 3, thanks to the MEN at Lincoln, Lakes, Steilacoom, Fife, Life Christian, Curtis, Sumner, Auburn Riverside, Auburn, and Puyallup.

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Kaligis Pete

@CoachK2x4

3 months

An exceptional week with Coaches on the Westside. Gratitude to the unsung men among us – the great men who selflessly sacrifice and serve their communities. Your dedication uplifts us all, reminding us of the power of kindness and compassion. Thank you for making a difference.

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Kaligis Pete

@CoachK2x4

1 year

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Kaligis Pete

@CoachK2x4

2 years

Thanks to the MEN at, Sehome, Squalicum, Bellingham, Ferndale, Lynden and Lynden Christian. Keep pouring yourself in those you serve. I wish everyone could witness the work you do beyond the field! GO COUGS!

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Kaligis Pete

@CoachK2x4

1 year

Buckminster Fuller on creating change: "You never change things by fighting the existing reality. To change something, build a new model that makes the existing model obsolete."

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Kaligis Pete

@CoachK2x4

2 years

What a great day, I picked up so many gems today from MEN who give everything they're into those they serve. Thanks to the MEN at Kentwood, Thomas Jefferson, Mt. Rainer, Highline, Kennedy Catholic, Hazen, Liberty, Federal Way, and Decatur.

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Kaligis Pete

@CoachK2x4

2 years

Love Friday Night lights. Yelm vs. Camas in 17 minutes and counting.

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Kaligis Pete

@CoachK2x4

7 months

"Don't overlook the basics. Don't ignore the foundation. How long can a tree remain standing without the roots?" - @JamesClear

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Kaligis Pete

@CoachK2x4

8 months

"Do your job. Sweat the details. Put the team first. Be attentive. Ignore the noise. Speak for yourself." A Tiny Thought in the @farnamstreet newsletter

Normal

Brain Food – No. 542 – September 17, 2023 Timeless ideas and insights for life. (Read the archives). FS This is Water: “As I’m sure you guys know by now, it is extremely difficult to stay alert and...

fs.blog

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Kaligis Pete

@CoachK2x4

2 years

Glazier Clinic March 4th-5th Hyatt Regency Lake Washington

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Kaligis Pete

@CoachK2x4

2 years

I am looking forward to a great camp and fellowshipping with some great MEN!

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Kaligis Pete

@CoachK2x4

2 years

What an exceptional day, started with Coach Atuaia's freestyle and continued with MEN who I am so grateful for. Thank you, N. Kitsap, S. Kitsap, Olympic, Bremerton, C. Kitsap, Pennisula, and Gig Harbor! I have gained so much wisdom and insight these past 17 days.

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Kaligis Pete

@CoachK2x4

1 year

Love it, coaches emailing and texting today to attend Iron Sharpens Iron.

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Kaligis Pete

@CoachK2x4

1 year

Another great evening with the COUG family. Thank YOU for all your support and commitment to our great University. GO COUGS!

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Kaligis Pete

@CoachK2x4

6 months

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Kaligis Pete

@CoachK2x4

1 year

Back with family, thank you Spokane Teachers Credit Union for your support tonight.

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Kaligis Pete

@CoachK2x4

1 year

For the staffs and coaches who attended our Iron Shaprens Iron Open Forum this past weekend, thank you. We loved serving you and showing our appreciation for all you do! The next Iron Sharpens Iron Open Forum will be held on April 7th. GO COUGS!

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Kaligis Pete

@CoachK2x4

3 months

Save the Date, 3rd annual Iron Sharpens Iron Open Forum. ‘By three methods we may learn wisdom: First, by reflection, which is noblest; Second, by imitation, which is easiest; and third by experience, which is the bitterest.’ Confucious

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Kaligis Pete

@CoachK2x4

1 year

I had the opportunity to visit with my brother Dequin Evans who is one of the best on the Westside. Training from the inside out and is impacting lives, families, and communities. Thank you for serving your calling DQ.

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Kaligis Pete

@CoachK2x4

8 months

A beautiful evening in CO. Excited for another year of Friday night lights!

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Kaligis Pete

@CoachK2x4

3 months

Thank you Coach Garrow for creating and maintaining one of the TOP Clinics (Capital City) in the State. I was honored to be around legends and great men. Finished the evening off with TRUE Iron Sharpening.

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Kaligis Pete

@CoachK2x4

1 year

3.0 Dinner celebration tonight. Thank you Coach Dickert for rewarding the MEN who uphold the standard of B.E.S.T!

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Kaligis Pete

@CoachK2x4

1 year

What a joyful day meeting with coaches who are steadfast. Steadfast -firmly fixed in place: IMMOVABLE -not subject to change. 2 : firm in belief, determination, or adherence : LOYAL

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Kaligis Pete

@CoachK2x4

2 years

I am always amazed at the end of the day. I am fortunate to meet with such great MEN. They not only impact the lives of their students and athletes, they also impact mine. Thanks to the MEN at Naches Valley, West Valley, Eisenhower, Davis, Toppenish, and Sunnyside.

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Kaligis Pete

@CoachK2x4

2 years

Today was incredible, I met with MEN who know their WHY. You poured yourself into me today. Thanks to the Coaches at, Evergreen, Foster, Renton, Newport, Interlake, Bellevue Christian, and Rainer Beach. Keep being a light on a hill for everyone you serve.

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Kaligis Pete

@CoachK2x4

8 months

Finally made it to Snohomish, praying no fatalities on Highway 9!

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Kaligis Pete

@CoachK2x4

1 year

‘As a Man thinks so he is.’ I met with men today who only think about serving others. The only mirrors in their life are mirrors for self-reflection.

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Kaligis Pete

@CoachK2x4

1 year

We are looking forward to the Seattle Glazier Clinic this weekend. Coaches we will have a Social on Saturday from 12-1:15 pm. We look forward to seeing you all.

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Kaligis Pete

@CoachK2x4

1 year

“Endurance is the crowning quality.” James Russell Lowell What an amazing day meeting with MEN in the Tri-Cities and Walla Walla. I love how you all serve with endurance. Thank you for making it a great day.

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Kaligis Pete

@CoachK2x4

5 months

What a great day to watch HS State Championship FB.

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Kaligis Pete

@CoachK2x4

1 year

Iron Sharpens Iron Open Forum April 7th. All are welcome, please RSVP at peter.kaligis @wsu .edu

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Kaligis Pete

@CoachK2x4

2 years

No better way to start the day than watching 50+ young men working out to become their best self, followed by unbelievable meetings filled with wisdom and insight at Bothell, Inglemoor. Juanita, and Bellevue. Go Cougs!

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Kaligis Pete

@CoachK2x4

1 year

They are like trees planted along the riverbank, bearing fruit each season. Their leaves never wither, and they prosper in all they do. Met with Coaches today who continue to prosper thru TRUE SERVANT LEADERSHIP. I am grateful for all of you. Another day being fed by great Men.

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Kaligis Pete

@CoachK2x4

8 months

Words can't express how beautiful this setting is!

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Kaligis Pete

@CoachK2x4

1 year

‘Life is an echo. What you send out, you get back. What you give, you get’ Exceptional day in Kitsap County! Thank you Coaches for your time and conviction in all you do! I love your wisdom and insight.

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Kaligis Pete

@CoachK2x4

6 months

"The truly free individual is free only to the extent of his own self-mastery. While those who will not govern themselves are condemned to find masters to govern over them." The Art of War

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Kaligis Pete

@CoachK2x4

3 months

Discipline We want it, but we don't like working for it. Cliff Graham Iron Sharpens Iron registration link below.

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Kaligis Pete

@CoachK2x4

3 months

Thank you Coach Shapiro, so honored to see the depth, width, and breadth of your story and leadership.

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Kaligis Pete

@CoachK2x4

1 year

@CaliDQ ‘When we get together I want to encourage you in your faith, but I also want to be encouraged by yours’

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Kaligis Pete

@CoachK2x4

2 years

Beautiful evening in Sumner. Love the atmosphere.

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Kaligis Pete

@CoachK2x4

3 months

Blessed to have an hour with Coach McKay and learn more of his story. You are a pillar for all you serve. Thank you for your time and commitment.

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Kaligis Pete

@CoachK2x4

3 months

Don Bartel pouring gasoline on my FIRE. Capital City Clinic

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Kaligis Pete

@CoachK2x4

2 years

"A lot of people get stuck negotiating with themselves. A little voice in their head says, “I don’t feel like doing this right now, let’s do it later.” The minute you entertain that thought, it’s over." A Tiny Thought worth reading

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