BowTied Biohacker @BowTiedUM Twitter profile

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@Heidit21

@Kitten_SCK

BowTied Biohacker

@BowTiedUM

1 year

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BowTied Biohacker

@BowTiedUM

11 months

McGregor lookin like he just hit 99 woodcutting

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BowTied Biohacker

@BowTiedUM

10 months

What people think fasting does: - fat loss - anti-aging What it really does: - destroy damaged cells, mitochondria & proteins - triggers hormesis (positive stress response) - improves gut microbiota composition - Increases brain-derived neurotrophic factor (BDNF) - reduces LDL

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BowTied Biohacker

@BowTiedUM

8 months

The peptide the FDA banned because it's too effective (Big pharma CEOs are still taking it) Semax Some people call it "steroids for your brain" A partial amino acid sequence of Adrenocorticotropic hormone (ACTH) Very effective as a nasal spray, so injections aren't necessary

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BowTied Biohacker

@BowTiedUM

9 months

Beer is one of the most successful psyops of all time This supposed "manly" drink: - Increases estrogen - Decreases testosterone - Decreases muscle protein synthesis - Increases bodyfat - Impairs emotional regulation Bonus: Phytoestrogens in IPAs cause breast tissue growth

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BowTied Biohacker

@BowTiedUM

3 months

@jakeshieldsajj I remember when all the court docs got leaked and Instagram would not allow you to post or dm the .gov url that showed she was linked to murder & trafficking

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BowTied Biohacker

@BowTiedUM

10 months

This is a pound of fat All it takes is one 36 hour fast and a few steps to drop this from your body Or you can do it the hard way and spend 7 hours on the treadmill every week The choice is yours

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BowTied Biohacker

@BowTiedUM

4 months

This form of magnesium feels like Xanax 🤯 Magnesium Acetyl Taurinate (what threonate was supposed to be) Taurine bound to a magnesium ion by an acetyl group results in: - Increased concentrations in the brain - Blocked glutamatergic NDMA receptors - Activated GABA receptors

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BowTied Biohacker

@BowTiedUM

10 months

What people think creatine does: - bigger muscles - better performance - better recovery What it actually does: - enhanced muscle growth & strength via increased mTOR signaling and resulting protein synthesis - Increased ATP synthesis / regeneration - Supports mitochondria

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BowTied Biohacker

@BowTiedUM

1 year

RIP Joesthetics Another legend gone too soon Clip from 3 weeks ago is enlightening to say the least

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BowTied Biohacker

@BowTiedUM

10 months

What people think magnesium is for: -Sleep -Stress -Muscle soreness What it's really for: - Cofactor in >1000 enzymatic reactions - ATP synthesis - ATP utilization / cellular energy - DNA repair - DNA replication - DNA transcription - RNA synthesis - RNA transcription -

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BowTied Biohacker

@BowTiedUM

1 year

Dudes who use lifting gloves should be released with the women & children in hostage situations

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BowTied Biohacker

@BowTiedUM

9 months

How to Supplement Magnesium 101 General: Magnesium Chloride, Malate Sleep: Magnesium Glycinate, Acetyl Taurate Energy: Magnesium Malate Stress: Magnesium Acetyl Taurate, L-Threonate* Topical: Magnesium Chloride Constipation: Magnesium Citrate Garbage: Magnesium Oxide How

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BowTied Biohacker

@BowTiedUM

1 year

Most people are intimidated by roided out freaks with huge muscles But the guy with a medium build and cauliflower ear? That's who you should actually worry about

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BowTied Biohacker

@BowTiedUM

11 months

NAC (N-Acetyl-Cysteine) The life-saving supplement the FDA tried to BAN Some reasons why: 1) Powerful antioxidant (cysteine donor & glutathione precursor) 2) Beneficial for mental health (Depression, OCD, Bipolar) 3) Powerful liver detox agent 4) Neuroprotective 5)

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BowTied Biohacker

@BowTiedUM

1 year

Cannabis inhibits REM sleep Without REM, you can't learn new things, recall memories or focus No point in using it to sleep if you aren't getting the benefits of sleep

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BowTied Biohacker

@BowTiedUM

10 months

How I feel when I skip 2 days at the gym

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BowTied Biohacker

@BowTiedUM

1 year

The ULTIMATE Anti-Inflammatory Stack for -Health & Longevity -Optimal Gut Health -Mood, Focus, Memory & Cognition -Chronic Pain -Chronic Stress -Autoimmune Conditions (You've Never Heard of These) THREAD

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BowTied Biohacker

@BowTiedUM

1 year

Disappear 4 hours of FOCUSED Netflix & porn Everday You will become unrecognizable

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BowTied Biohacker

@BowTiedUM

1 year

A Biohacker's Guide to Lucid Dreaming Every Time THREAD

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BowTied Biohacker

@BowTiedUM

10 months

How to Unf*ck Your Dopamine FAST Is your motivation absolute trash? Do you sit around all day scrolling? Is it painful to be productive? Does it feel like nothing is really enjoyable anymore? Keep Reading If any of these apply to you, your reward system is trashed Whether

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BowTied Biohacker

@BowTiedUM

6 months

Everyone tells skinnyfats to focus on building muscle That is horrible advice They are insulin resistant, which means they'll put on 2+ lbs of fat for every 1 lb of muscle There's only 1 way to fix this and it ain't pretty, but it must be done You have to cut to single digit

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BowTied Biohacker

@BowTiedUM

1 year

How to stop being fat: 1) Carry a gallon jug everywhere you go 2) Wear a hoodie in the gym 3) Chalk up your hands before every set & make a huge mess Now you're a "powerlifter" instead of a regular fat guy

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BowTied Biohacker

@BowTiedUM

1 year

"Better than Adderall" The Ultimate NATURAL "Limitless" Stack THREAD

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BowTied Biohacker

@BowTiedUM

1 year

If you are resistant to the hive mind You are either: 1) high testosterone 2) autistic 3) both The original "super powers"

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BowTied Biohacker

@BowTiedUM

10 months

If you naturally resist the mainstream programming You are either: 1) high testosterone 2) austistic 3) both

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BowTied Biohacker

@BowTiedUM

1 year

The secret weapon for detoxing the liver that NO ONE is talking about TUDCA No other supplement will provide FAST and EXTREME changes to your blood work Yet it's almost never included in "Detox" supplements TUDCA lowers liver enzymes, bilirubin, cholesterol & breaks up

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BowTied Biohacker

@BowTiedUM

10 months

All the older rich & famous people are taking HGH, GHK-CU, MTII, NAD+ and looking young as fuck No one is talking about this

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BowTied Biohacker

@BowTiedUM

10 months

"Like Steroids For Your Brain" The Stack that Changed the Game: Neuroprotection: - Thymoquinone - ALCAR -Agmatine Sulfate - EPA / DHA - Uridine - Rhodiola Rosea Hardcore Options: - Methylene Blue - Selank & Semax - Cerebrolysin Neurotransmitter Support: - Saffron - Polygala

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BowTied Biohacker

@BowTiedUM

6 months

No cap fr fr

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BowTied Biohacker

@BowTiedUM

11 months

Citrus Bergamot Big Pharma HATES this supplement because: 1) Increases HDL (good cholesterol) 2) Decreases LDL (bad cholesterol) 3) Decreases triglycerides (fat in blood) 4) Decreases inflammation (⬇️ IL-8) 5) Decreases blood glucose Forever in my daily stack

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BowTied Biohacker

@BowTiedUM

9 months

I probably shouldn't be leaking this F*ck it The anti-depressant stack big pharma really doesn't want anyone knowing about: - Agmatine Sulfate - Saffron - Nigella Sativa Oil - 7, 8-DHF or 4' DMA - Polygala

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BowTied Biohacker

@BowTiedUM

11 months

Berberine The natural supplement Big Pharma & Metformin shills want BANNED Why? 1) Lower blood glucose levels 2) Increased insulin sensitivity 3) Lower LDL (Bad cholesterol) via PCSK9 inhibition 4) Lower triglycerides (Fats in blood) 5) Enhanced lipolysis (Fat burning) 6)

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BowTied Biohacker

@BowTiedUM

7 months

Xanax Relieves anxiety Destroys your brain Addictive SSRI Kind of relieves anxiety Tons of nasty side effects (sexual & mental) Addictive The Peptide the FDA Just Banned from Compounding Pharmacies - Relieves anxiety - Boosts mood & focus - Regenerates the brain - Increases

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BowTied Biohacker

@BowTiedUM

1 year

This is a pound of fat You can lose this from your body with a single 36hr fast Or you can run on the treadmill for 5+ hours

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BowTied Biohacker

@BowTiedUM

1 year

If you believe he's 2 months natty I have magic fat loss pills to sell you

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BowTied Biohacker

@BowTiedUM

2 months

Why are male hormones like Testosterone & DHT more tightly controlled than Xanax While female hormones like Estrogen & Progesterone are uncontrolled substances? You're gonna tell me there isn't a war on masculinity?

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BowTied Biohacker

@BowTiedUM

5 months

If you don't do these 3 things, adding them to your protocol will give you steroid like gains 💪 Watch your body mutate in the mirror in LESS than 1 week: - 5 grams creatine daily - 1.5g protein per lb of bodyweight - 0.3g fat per lb of bodyweight - the rest: carbs - 10mg

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BowTied Biohacker

@BowTiedUM

6 months

This Peptide Made My Face Look 5 Years Younger WITHOUT INJECTIONS (Hair got thicker too) If you're familiar with peptides or anti-aging therapies, you've probably at least heard of GHK Copper (GHK-CU) GHK-CU is a simple peptide made up of three amino acids: Glycine, Histidine,

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BowTied Biohacker

@BowTiedUM

7 months

"L-Theanine doesn't work" - People who haven't taken 800+ mg

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BowTied Biohacker

@BowTiedUM

1 year

I don't suffer from nicotine addiction I genuinely enjoy it

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BowTied Biohacker

@BowTiedUM

2 months

"My face looks 5 years younger" "My hair started growing back after 2 weeks" "Bro I just had someone question my age for the third time in 4 days" - Typical comments I hear from people using GHK serum GHK is simply unmatched for skin quality and hair growth If you haven't

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BowTied Biohacker

@BowTiedUM

11 months

Think sunlight is just good for tans & Vitamin D? Think again. - Supercharges sex drive - Improves endurance & strength - Kills food cravings & regulates appetite - Stimulates collagen synthesis (antiaging) - Improves focus and motivation - Reduces stress & anxiety - Improves

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BowTied Biohacker

@BowTiedUM

10 months

What they don't tell you about weed: 1) Exposure to THC causes epigenetic changes (THC exposure alters methylation of certain genes) 2) If a man smokes weed within 3 months of conceiving a child, that child is much more likely to have ADHD / cogntive challenges

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BowTied Biohacker

@BowTiedUM

1 year

This supplement is not optional if you want to protect yourself against: -Heart disease -Kidney disease -Infertility -Aging It's called ubiquinol 100-200mg a day is all you need

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BowTied Biohacker

@BowTiedUM

3 months

Why did 18 yr olds used look like men? Why do young men today look like boys? Environmental toxins surely play a huge role - Plastics - Preservatives - Pesticides - Fungicides - Herbicides All have pro estrogenic and Anti-Androgenic effects They BLOCK androgen receptors

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BowTied Biohacker

@BowTiedUM

5 months

I'm stocked up on BPC How can I not be? 🍆 gains Supreme gut health Mood & cognition boost Joint repair

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BowTied Biohacker

@BowTiedUM

2 months

How to Hack Your Brain Chemistry to Have Fun Without Alcohol Combine these 6 nootropics to get the benefits of drinking without getting sloppy, hungover, and consuming tons of empty calories: 1) L Theanine 2) Oroxylin A 3) Lemon Balm Extract 4) Emoxypine 5) Agmatine

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BowTied Biohacker

@BowTiedUM

8 months

Bromantane is one of the few nootropics I'd call Life Changing Forever in my arsenal of performance-enhancing tools May or may not be on it right now 😉 Bromantane gives me a huge boost in focus and creativity without feeling jittery or "geeked" The following post is for

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BowTied Biohacker

@BowTiedUM

10 months

Here's how a 36 hr fast burns a lb of fat: If you don't eat for 36 hours you'll actually lose 5+ lbs of weight Most of that is obviously water But you're still going to burn ~4,000 cals with some light activity Remember, 1 lb of fat = 3500 calories Your body needs to get

Chef Ty, RDN, CNSC

@FoodFirst_Ty

10 months

This is a pound of fat. If you don’t eat for 36 hours that pound of “fat” you lost was most likely glycogen, muscle, water, and a little bit of fat. Fasting isn’t a “bio hack” for weight loss. It’s overplayed bullshit pushed by hacks 🙃

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BowTied Biohacker

@BowTiedUM

1 year

This seed oil will add YEARS to your life and -Make you look younger -Lower inflammation everywhere -Regenerate your brain -Improve your mood -Improve your breathing -100+ other benefits It's called Black Seed Oil & if you aren't taking 2 tbsp a day You're fucking up

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BowTied Biohacker

@BowTiedUM

3 months

Testosterone makes you want to dominate any conflict DHT makes you want to find win / win solutions Testosterone makes you aggressive DHT makes you assertive Testosterone converts into estrogen DHT blocks estrogen conversion AND receptors AND converts into calming cognitive

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BowTied Biohacker

@BowTiedUM

8 months

"How isn't this banned?" "This is like steroids for your brain" "I feel like the guy from limitless" 4DMA aka Eutropoflavin Easily the most potent nootropic supplement in 2023 It's a derivative of the naturally occurring flavone 7,8 Dihydroxyflavone This allows it to absorb

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BowTied Biohacker

@BowTiedUM

3 months

Ultimate Guide to Bloodwork In this guide I'm going to go over the best biomarkers to get tested and each of their purposes. Basic Health Screening - CBC W/ Differential (Complete Blood Count) - CMP (Complete Metabolic Panel) - Lipid Panel Cardiovascular Risk Markers -

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BowTied Biohacker

@BowTiedUM

1 year

This supplement will change over 2% of your genes and -Kill cancer cells -Improve micro biohome health -Reduce autoimmune symptoms -Reduce plaque buildup -Improve liver & kidney function -Improve insulin sensitivity -Antidepressant It's called sodium butyrate

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BowTied Biohacker

@BowTiedUM

11 months

The Real Testosterone Reference Range <300 ng/dl - Very Low 300-500 ng/dl - Low 500 to 650 ng/dl - Mediocre 650 to 800 ng/dl - Decent 800 to 1000 ng/dl - High 1000+ ng/dl - Gigachad

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BowTied Biohacker

@BowTiedUM

1 year

THC obliterates REM sleep You're killing your memory, mood, and cognitive function No point in using cannabis for sleep if you aren't getting the benefits of sleep

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BowTied Biohacker

@BowTiedUM

4 months

You get the "runners high" when you push way past the part that feels like your dying Your bodys like "yo this crazy ass MF is ignoring our death threats. Homeboy must be being chased by a lion or some shit. Hook him up with 3CCs of endogenous morphine stat!"

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BowTied Biohacker

@BowTiedUM

1 year

The audacity of these DYELs...

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BowTied Biohacker

@BowTiedUM

11 months

The ultimate liver detox supplement you've never heard of: TUDCA Big Pharma HATES this because it outperforms its pharmaceutical grade cousin, UDCA And you can buy it on Amazon No other OTC supplement has the potential to produce fast & significant changes to your bloodwork

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BowTied Biohacker

@BowTiedUM

9 months

2015 vs 2023 textbook acromegaly face Chronically elevated IGF-1 from HGH abuse will MUTATE tf out of you

Zherka

@ZherkaOfficial

9 months

It is physically impossible for the human body and head to change this much even on roids. This is hyperplasia from Human Growth Hormone. This is not even the same person lmfao Conor at 185 🇮🇪

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BowTied Biohacker

@BowTiedUM

1 year

No More Baby Face! A Biohacker’s Guide to Filling in a Patchy Beard THREAD

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BowTied Biohacker

@BowTiedUM

1 year

This is a lb of fat You can lose this in 3 and a half days of dieting or one 36 hour fast

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BowTied Biohacker

@BowTiedUM

4 months

Everyone should be prescribed Microdosed Cialis Protects heart Protects prostate Improves kidney function Regulates blood pressure Regulates estrogen levels Improves nutrient uptake Increases overall energy Absolute best pumps in the gym The 🍆 gains are just a bonus

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BowTied Biohacker

@BowTiedUM

1 year

A jacked dude wearing a plain t shirt & jeans Will always look better than an out of shape dude wearing expensive clothes

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BowTied Biohacker

@BowTiedUM

11 months

Do you have skin tags? Did the Dr. tell you "it's just genetics bro"? That's BS Your diet sucks & your insulin sensitivity is f*cked Time to get a CMP, HbA1c & Insulin blood test Followed by eating less sugar & eating at a deficit until you can see your abs

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BowTied Biohacker

@BowTiedUM

8 months

Anxiety & depression are your body's way of telling you you're doing something wrong Has nothing to do with things that happen to you when you look under the hood Bad diet, sedentary life, lack of sunlight or sleep? Guaranteed neuroinflammation & reduced plasticity

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BowTied Biohacker

@BowTiedUM

10 months

What people think Zinc is for: - Immune system - Testosterone - Acne What it's really for: - Cofactor for ~300 enzymes - DNA synthesis - DNA repair - RNA transcription - Glucose metabolism - Creating glucose from proteins & fats (gluconeogenesis) - Pentose phosphate pathway

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BowTied Biohacker

@BowTiedUM

1 year

The Truth About Depression: All mammals studied exhibit depressive behaviors when neuroinflammation is high and BDNF is low This also means they have low neuroplasticity Neuroplasticity = your brain's ability to adapt or change Why is this important? Because your outlook on

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BowTied Biohacker

@BowTiedUM

7 months

Everyone is taking Adderall wrong The doses are usually way too high Doctors who have never even tried it are prescribing 20, even 30mg to start If you feel euphoric, you took too much Euphoria = your brain cells are dying from excitotoxicity You can't really get those

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BowTied Biohacker

@BowTiedUM

1 year

Aaaaaaa I'm rooooning

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BowTied Biohacker

@BowTiedUM

9 months

Effect of Nootropics on Focus

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BowTied Biohacker

@BowTiedUM

7 months

How can you not LOVE Selank? - Nasal spray - Anti-anxiety - Anti-depressant - Memory enhancement - Cognition enhancement - Neuroplasticity booster - Immunomodulatory agent

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BowTied Biohacker

@BowTiedUM

6 months

Bimatoprost Chicks use it to grow their eyelashes, but little do they know this is the ULTIMATE beard growth biohack Apply to face daily & go from baby to viking in 3-6 months

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BowTied Biohacker

@BowTiedUM

3 months

Huberman he must have been giving some very good advice recently if the MSM decided to attack him Also LOL @ the mid 40s single mom thats mad that a jacked multimillionaire celebrity has other girlfriends

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BowTied Biohacker

@BowTiedUM

1 year

Don't want to get colon cancer? Supplement with magnesium Don't want heart disease? Supplement with magnesium Don't want Alzheimer's? Supplement with magnesium

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BowTied Biohacker

@BowTiedUM

5 months

Testosterone levels don't matter as much as you think The AR gene, or androgen receptor gene, determines how sensitive your body is to androgens Think of the dude everyone knows that one dude who's jacked as shit without ever touching a weight That's someone who is very

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BowTied Biohacker

@BowTiedUM

3 months

Big Pharma is going to hate me for saying this, but Here are 7 things I have fixed using JUST magnesium: - Elavated Heart Rate - High Blood Pressure - Muscle Spasms - Restless Leg Syndrome - Insomnia - Anxiety - Constipation (citrate)

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BowTied Biohacker

@BowTiedUM

2 years

Liver King looking subprimal af 4 years ago

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BowTied Biohacker

@BowTiedUM

7 months

I accidentally figured out a way to grow your 🍆 with peptides Wouldn't have even noticed, but gf kept commenting on it so I did a little experiment Should I share my findings? I know this is off-brand, but it seems to be of interest to a lot of men (inb4 1000:1 bookmark to

Yes

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No

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BowTied Biohacker

@BowTiedUM

2 months

High Testosterone Causes Aggression? Not so fast! High Testosterone/DHT + High Estrogen = Aggressive High Testosterone/DHT + Low Estrogen = Assertive Low Testosterone/DHT + High Estrogen = Passive Aggressive Low Testosterone/DHT + Low Estrogen = Passive

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BowTied Biohacker

@BowTiedUM

5 months

Superhumans, I need a prayer for my boy Rich He's on life support and dialysis He's fighting hard but it's not looking great right now Please send some positive energy his way so we can get that breathing tube out and make a recovery 🙏

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BowTied Biohacker

@BowTiedUM

1 year

Only tall, jacked, handsome geniuses can like this

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BowTied Biohacker

@BowTiedUM

10 months

Top 10 Reasons Big Pharma Doesn't Want You to Know About Agmatine 1. Pain Relief Agmatine acts on various neurotransmitters like glutamate and modulates ion channels, through NMDA receptor antagonism, reducing pain perception 2. Improved Cognition Agmatine may provide

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BowTied Biohacker

@BowTiedUM

1 year

"The mitochondria is the powerhouse of the cell" But what the fuck does that mean? And WHY should you care? Hint: This is the key to staying young and firing on all cylinders Let's dive in👇 Good mitochondrial function is one of the ultimate measures of health. Why?

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BowTied Biohacker

@BowTiedUM

7 months

Adderall is borrowing tomorrow's dopamine for today And paying some brain cells as interest

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BowTied Biohacker

@BowTiedUM

9 months

Citrus Bergamot: The supplement Big Pharma HATES 1) Increases HDL (good cholesterol) 2) Decreases LDL (bad cholesterol) 3) Decreases triglycerides (fat in blood) 4) Decreases blood glucose 5) Decreases inflammation

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BowTied Biohacker

@BowTiedUM

1 year

The ancient herb Big Pharma doesn't want you to know about: -Reverses your biological age -Boosts your immune system -Protects your kidneys -Improves recovery -Improves mood & energy -May increase height (if still growing) It's called Astragalus Root and has been successfully

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BowTied Biohacker

@BowTiedUM

11 months

My brother in christ, YOU ARE THE EVIDENCE 😂

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BowTied Biohacker

@BowTiedUM

1 year

Don't even think about drinking coffee until you've had this first The ultimate morning energy drink: -500ml water -1/2 tsp Magnesium Chloride -1/4 - 1/2 tsp Sea Salt -1 Lemon

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BowTied Biohacker

@BowTiedUM

1 year

You're in her DMs I'm in her bathroom Googling the pills in her medicine cabinet We are not the same

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BowTied Biohacker

@BowTiedUM

10 months

A Biohacker's Guide to Overcoming Social Anxiety This post is for everyone whose struggle with social anxiety holds them back in their social, dating, or professional lives. If you worry that: - people don't like you - you're going to say something stupid - you're being judged

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BowTied Biohacker

@BowTiedUM

1 year

BPC-157, the peptide that’s almost too good to be true: -Protects neurons -Improves mood, cognition & sleep -Attenuates inflammation -Repairs digestive tract -Builds new cartilage -Accelerates healing of injuries -Eggplant gains -Cytoprotective -Improves autoimmune symptoms

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BowTied Biohacker

@BowTiedUM

2 years

All the good looking celebs / public figures are using HGH, Tretinoin and Melanotan And no one is talking about it

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BowTied Biohacker

@BowTiedUM

6 months

I've been eating like a fatass for the last 3 months Now I get to be hungry for 2 weeks to drop 5 lbs of fat quickly so I can stay lean year-round Here is my protocol: I start with a 48 hour fast, lift on day 1, 30 mins medium intensity cardio on day 2 This will deplete my

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BowTied Biohacker

@BowTiedUM

1 year

50% of people have a low response to Vitamin D supplementation 10% of people have little to no response Here's why 👇

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BowTied Biohacker

@BowTiedUM

10 months

Gym - destroy muscles Kitchen - fuel muscles Bed - build muscles

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BowTied Biohacker

@BowTiedUM

9 months

I consume seed oil DAILY and you should too If you want to live longer and feel good all the time Black Seed Oil AKA Nigella Sativa - Antidepressant - Antianxiety - Nootropic - Anti-cancer - Anti-inflammatory - Antimicrobial - Antidiabetic - Protective of most organs

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BowTied Biohacker

@BowTiedUM

4 months

Human Growth Hormone: the ultimate fat loss & recovery hormone HGH increases fat loss through several mechanisms: - Activates the hormone-sensitive lipase (HSL) enzyme, which breaks down stored triglycerides (fats) into free fatty acids and glycerol - Directly suppresses

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BowTied Biohacker

@BowTiedUM

1 year

This one supplement is the key to: -Anti aging -Brain health -Liver health -Kidney health -Heart health -Immune function -Fertility -Controlling inflammation It's called NAC and it's the precursor to the most powerful antioxidant in the body: Glutathione

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