Aura🌻 @Auras_Journey Twitter profile

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Aura🌻

2 years

A&E staff really don't have enough training to manage people in a mental health crisis. Here's my experience of being in A&E during a mental health crisis and how things can be approached differently 🧵

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Aura🌻

@Auras_Journey

4 years

So lovely that my neighbour posted this through my letterbox 💛 Not really sure how to reply though- 'thanks but I tried to end my life, was sectioned and sent to a psychiatric hospital and now am too suicidal to leave my house, so yes some groceries would be lovely Sharon!' 😅🤦🏻‍♀️

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Aura🌻

@Auras_Journey

4 years

Just so you all know, I did message Sharon earlier today. I thanked her for her incredible kindness and told her how much it meant to me her reaching out at such a difficult time, esp as I live alone. She's left the offer open and encouraged a chat and a cuppa 💛 so thankful xx

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Aura🌻

@Auras_Journey

4 months

I'm taking a massive leap of faith into 2024! My account has always been anonymous. I wanted to protect myself from any repercussions from speaking up about my journey with mental illness. I was ashamed at times. BUT I am not ashamed any more! This is me and I have bipolar 👋

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Aura🌻

@Auras_Journey

8 months

People may call me disgusting and hold judging thoughts but today, after 11 days, I've finally had a shower. Mental illness can impact you in so many ways. Washing, for me, has been so difficult. I hope others in the same situation can see they're not alone in this. Big hugs

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Aura🌻

@Auras_Journey

2 years

Wow, yesterday I reached 9 months free of self harm!! For me this is a huge milestone as, from what I know, this is the furthest I've ever reached. Onwards and upwards to forever!

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Aura🌻

@Auras_Journey

1 year

I don't think people with suicidal ideation get enough credit. Managing to keep going, keep fighting and keep alive every day despite your brain doing it's best to end your life, is the clearest example of strength I know. Going against your own wishes. Deciding to stay. Strength

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Aura🌻

@Auras_Journey

1 year

I managed to stay both clean and sober this Christmas! Temptation was everywhere. All my family were drinking and mum still has morphine in the house from her last operation. I was very aware and it was tough but I managed to resist, thankfully.

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Aura🌻

@Auras_Journey

2 years

2 years ago I was sectioned on a psych ward, having just tried to end my life, convinced I'd never be well enough to carry on. In 2 years I've found who I am outside of my job, found the most amazing friends & haven't self harmed in 10 months. I'm also 4 months attempt free! 🌻

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Aura🌻

@Auras_Journey

1 year

A year ago today I was stood on a bridge ready to end my life. Suicide felt like the only option at that point. I was talked down by police and am still here today. I've experienced high suicidal urges since then but have fought them. I'm so pleased because life can be beautiful

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Aura🌻

@Auras_Journey

9 months

Saying this is really hard. I'm currently in hospital (day 4) after attempting to end my life. It's been a horrific blur. What happened still feels trivial to me despite ending up in resus and then intensive care. I have no more fight left in me. I don't see how anyone can help

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Aura🌻

@Auras_Journey

4 months

One more step to becoming more transparent, less ashamed and attempting to break the stigma around mental illness. It's time to change my profile picture! No more hiding. Bipolar is just a part of me but I will continue to make noise about it. You're not alone 🌻 #NewProfilePic

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Aura🌻

@Auras_Journey

2 years

15 months free of opiates today! There are many times I've wavered but I've held strong and I couldn't be more happy with myself for sticking to sobriety!

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Aura🌻

@Auras_Journey

4 years

Guys -thought u'd want an update: So...I've just spent a couple of hrs with the lovely Sharon!! Despite my anxiety it was so lovely to spend time with her. We chatted about MH, my story, her story, random stuff and it was lovely. She's been lonely too so we both need each other😊

Aura🌻

@Auras_Journey

4 years

So lovely that my neighbour posted this through my letterbox 💛 Not really sure how to reply though- 'thanks but I tried to end my life, was sectioned and sent to a psychiatric hospital and now am too suicidal to leave my house, so yes some groceries would be lovely Sharon!' 😅🤦🏻‍♀️

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Aura🌻

@Auras_Journey

8 months

A mental health bed has been found for me. I'm scared to go back to a psychiatric unit, especially under a section. I have so many worries. I'm sure my voice won't be heard. It's already been a battle trying to get professionals to accept my diagnosis. I'm anticipating poor care

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Aura🌻

@Auras_Journey

3 years

I was declined the interview questions ahead of my interview (a reasonable adjustment) as it might "disadvantage other candidates". Isn't the whole point in a reasonable adjustment to bring a disabled person up to the same level as an abled person or am I missing the point here?!

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Aura🌻

@Auras_Journey

3 years

I had my interview today and... I GOT THE JOB!!!!!!!! I'm going to be an actual midwife again

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Aura🌻

@Auras_Journey

1 year

I've no one to celebrate this with today but it kinda feels like a big deal... I'm ONE WHOLE YEAR free of self harm! If you had told the me of last year that I'd reach this milestone, I would not have believed you. I'm still shook that I've made it to a year! Onwards & upwards

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Aura🌻

@Auras_Journey

6 months

Since my most recent major depressive episode and coming home after 2 months in hospital, I've been celebrating the small wins; brushing my teeth, having a shower etc. Today however, I'm celebrating a big win. I AM 900 DAYS FREE FROM OPIATES! Despite it all, I'm holding strong.

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Aura🌻

@Auras_Journey

2 years

My mind may be telling me that I'm not good enough, not thin enough, not pretty enough and that I should be hiding my scars...but you know what, I'm on holiday and I'm not going to be shamed by my own thoughts. So here I am. Unapologetically!

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Aura🌻

@Auras_Journey

2 years

I am an addict. I am with my mum. My mum currently has morphine. My mum does not know I am an addict. I will not falter. I will not steal. I will not give in. I am stronger than this. Drugs won't bring me down again. Never again.

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Aura🌻

@Auras_Journey

4 years

Why is it when people talk about suicide attempts they always say 'please don't do anything stupid' or 'you didn't do anything stupid did you?'. Suicide isn't stupid. It's a response to desperation, hopelessness and pain. Don't make others feel worse than they already feel!

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Aura🌻

@Auras_Journey

1 year

My suicidal urges got too strong last night. Ended up speaking to the most wonderful out of hours GP. She sent out paramedics who arrived within 45mins. Was reluctantly taken to A&E. Met with the usual 'you have capacity to harm yourself' crap but I'm home and trying to hold on

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Aura🌻

@Auras_Journey

1 year

I'm leaving 2022: 603 days clean from opiates 329 days sober 242 days free from suicide attempts 415 days free from selfharm 0 admissions to psych ward 1 admission to crisis house Discharged from mental health services Bring on 2023! Let's hope it's kind

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Aura🌻

@Auras_Journey

9 months

My mental health has taken a nosedive & I've been particularly at war with my body & how its changed. I decided that taking to Vinted & buying yet another pair of Lucy&Yak dungarees was just what I needed. They're wild & wacky & I'm trying to love my body & express my inner worth

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Aura🌻

@Auras_Journey

1 year

Depression tiredness is a whole other level of tiredness that no amount of sleep will fix

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Aura🌻

@Auras_Journey

3 months

Sorry I've been so quiet! I'm stable but worrying that every dip and every change in my habits is a sign I'm entering another episode. Today though my phone gave me good news. I'm 1000 days without opiates! Even now it's not easy but I know I must keep strong! #Addiction

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Aura🌻

@Auras_Journey

3 years

I pushed myself out of my comfort zone and went to a wedding this week...as a bridesmaid! I've been in such a bad place mentally, it was actually a really tough day. But I did it!

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Aura🌻

@Auras_Journey

8 months

An admission to a psych ward is never easy. I'm still here being treated for a major depressive episode. Bipolar diagnosis has been confirmed (finally) & started on new meds, lithium being the main (scary) one. It's been bumpy but trying to hold hope, however impossible it feels.

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Aura🌻

@Auras_Journey

1 year

I've really been struggling with my body image and I lack so much confidence in myself. Today though I thought, fuck it, and put on my most outrageous pair of dungarees. I decided to remind myself that all bodies are beautiful. Fake it til you make it I suppose!

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Aura🌻

@Auras_Journey

3 years

I'm 4 weeks drug free today. My psychologist just messaged me to tell me: '4 weeks means 28 days, or 672 hours, of commitment to doing things differently - no small feat!' 💗 #odaat #RecoveryPosse

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Aura🌻

@Auras_Journey

1 year

Mental illness will follow me into 2023 because that's exactly what it is, an illness. No amount of new year resolutions will stop that happening but I am determined to do what I can to manage it and stay alive.

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Aura🌻

@Auras_Journey

1 year

Just an update. Things have got really bad & feel very unsafe. I've moved into a crisis house for the meantime to try & fight my way out of this major depressive episode. I won't be tweeting much but I just wanted you all to know I am safe & have appreciated all the kind messages

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Aura🌻

@Auras_Journey

2 years

Mental illness messes with your head. Each new depressive episode or crisis, no matter how many times you’ve been there before & made it out the other side, the brain convinces you this will last forever. You know it won’t but the brain manipulates you & it’s all you can believe!

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Aura🌻

@Auras_Journey

9 days

Oh sure, so when I'm in a depressive episode & I've not left my bed other than to pee, not showered, washed my face, brushed my teeth, changed my clothes or underwear or eaten food in weeks & just want to die, we should assume I can work and be safe enough in my duties then?! 🙄

Sky News

@SkyNews

14 days

'If you're feeling depressed...It doesn't mean that we should assume you can't work.' PM Rishi Sunak outlines his five key welfare reforms. 'The first is that we should be more ambitious in assessing people's potential for work' 📺 Sky 501 and YouTube

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Aura🌻

@Auras_Journey

2 years

For a long while I've kept a secret stash of medication as a backup for if/when I wanted to exit this world. Today I took a HUGE step & gave them in to a pharmacy for disposal. Having mixed feelings but I'm so bloody proud of myself for letting go & giving myself a safe future!

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Aura🌻

@Auras_Journey

11 months

Mental illness is wild. You find yourself in the depths of despair, possibly considering ending your life, perhaps even acting on those thoughts and then one day, you're not in the dark anymore. You can see colour again and looking back, you almost cannot believe how you survived

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Aura🌻

@Auras_Journey

2 years

A mental health crisis is considered a medical emergency. Unless of course, it is thought you have a personality disorder.

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Aura🌻

@Auras_Journey

2 years

Never should a suicidal person, actively asking for help to keep alive, be told that 'you have capacity and we don't hold responsibility for your safety'. Just because someone has capacity, it should not exclude them from healthcare. There is still a duty of care to uphold.

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Aura🌻

@Auras_Journey

9 months

Today I have been diagnosed with bipolar disorder!! The relief of knowing that all my struggles over my life have been because of a serious mental illness, really validates my experiences. Paying for a private assessment was 100% worth it. I cannot believe this outcome! 🥲

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Aura🌻

@Auras_Journey

2 years

The idea that people who are functioning can't be suffering with a mental illness, needs to be gone forever. You may see someone who appears to have everything together but on the inside they may be struggling more than you know. Mental illness does not have a face.

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Aura🌻

@Auras_Journey

1 year

I put two fingers up to depression today and got myself dressed and out the house for a walk. I'm shattered but at least I did it. Feels like a huge win

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Aura🌻

@Auras_Journey

1 year

When I was suicidal, a professional told me that I was selfish. That I'd be happy to hurt my family. I'd asked for help but received such awful comments. The next day I went to jump from a bridge & was sectioned. Never underestimate the power of words. They may be the last straw

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Aura🌻

@Auras_Journey

1 year

You truly find out who your real friends are when you suffer with mental illness

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Aura🌻

@Auras_Journey

2 years

Self harm has been a coping mechanism for me for so many years. The fact that I have been making it through this latest mental health crisis without self harming is a massive step forward in my recovery. Today I celebrate 6 MONTHS SELF HARM FREE!!! I actually cannot believe it!

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Aura🌻

@Auras_Journey

2 years

My PIP letter came through today. I've been awarded the enhanced rate for both parts and it's been awarded until 2026!!! I could cry I'm so happy 🥲

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Aura🌻

@Auras_Journey

1 year

My mental illness is trying hard to take me down. Every day is a struggle BUT there are still positives amongst the challenges. This week I reached 22 months free of drugs & 16 months free of self harm. I have to hold onto these as a reminder, despite things feeling impossible

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Aura🌻

@Auras_Journey

1 year

Feeling depressed and suicidal. I've been told I need to 'think more positively'. Honestly, there's nothing worse than being told that when you feel you're burning yourself out just to keep alive!

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Aura🌻

@Auras_Journey

1 year

Mental illness does not magically go away over Christmas. Big love to anyone struggling right now and anyone worried about the upcoming festivities 💛

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Aura🌻

@Auras_Journey

4 years

@CarolinaMountfo This world definitely does need more Sharons! I feel very thankful to her and have sent her a message finally! I don't think I can go into too much detail but I've said I've not been well and in hospital and that I'm thankful for her support at a time that is difficult xx

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Aura🌻

@Auras_Journey

2 years

Spending over 2 weeks in a crisis house when actively suicidal saved my life. It was a perfect alternative to a psychiatric inpatient ward; I remained in control, had responsibility, all within a safe & protective environment. More crisis houses need to be available in the UK

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Aura🌻

@Auras_Journey

7 months

I was discharged from the psych ward last Friday. I wasn't aware of the tweets I put out before my most recent one. I have virtually no memory of my suicide attempt and the couple of weeks following. Thank you all for the amazing support, sorry I couldn't reply to you all 🌻

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Aura🌻

@Auras_Journey

3 years

I've been in two minds whether to post this or not but here goes... I am bisexual I think I may have just come out! ☺

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Aura🌻

@Auras_Journey

2 years

This year, I very nearly died by suicide. This has happened to me before & may very well happen to me again. I faced a huge wall in trying to access help & was blocked from accessing certain services. The problem doesn't lie in not reaching out, it's with what happens when you do

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Aura🌻

@Auras_Journey

1 year

Oh my gosh, you guys, I'M GOING ON A DATE on Wednesday! I've been single for just over 8 years, been fearful of letting someone in, of letting go and trusting someone else. I hope this is the start of something really positive!

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Aura🌻

@Auras_Journey

1 year

I'm so proud I wanna shout it from the rooftops - I'M TWO YEARS FREE FROM OPIATES!! It's not been without great difficulty, and even at this point I still experience cravings and urges BUT I'm free of the drugs that ruled my life for too long! It is possible! #RecoveryPosse

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Aura🌻

@Auras_Journey

1 year

I have attempted suicide in the past. You wouldn’t have known, I plastered on a smile & pushed through at work until the day I’d chosen to carry it out. Sometimes mental illness doesn’t look like uncontrollable tears, it can be smiles & laughter. Masking. Check in on your friends

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Aura🌻

@Auras_Journey

1 year

I have just had THE BEST mental health nurse come out to see me from the crisis team & I am so thankful. Of all my bad experiences in the past, I never expected such compassion. She validated my illness, she listened & comforted me. She also gave me the biggest hug when she left!

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Aura🌻

@Auras_Journey

1 year

Another f**k you to depression today. Everyone knows how badly things get neglected when depressed. My whole flat has been a chaotic mess for some time now. Today I actually managed to do the washing up! It may not seem like much but to me, this is another big win!

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Aura🌻

@Auras_Journey

2 years

Psych wards are not glamorous. They are not fun. They are not a holiday. They are chaotic and loud and often just a place for you to be, where time stands still. They're there to try and keep people safe but they are often a place where people are traumatised further.

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Aura🌻

@Auras_Journey

2 years

I'm leaving 2021: 238 days clean from opiates 95 days free from suicide attemps 50 days free from self harm 0 admissions to the psych ward Bring on 2022! 💪🏼🥳

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Aura🌻

@Auras_Journey

1 year

I'm not ashamed to say I receive universal credit and have been assessed as not able to work or prepare for work. I often downplay my illness (to myself), but I do have a disability. Each day requires a lot of hard work just to function. Having a job right now is not best for me.

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Aura🌻

@Auras_Journey

3 years

I'm going to bed sober tonight 🥳 I made it 24hrs clean!

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Aura🌻

@Auras_Journey

2 years

A few weeks ago I very nearly succeeded in taking my own life. Today however, I am leaving the crisis house with a glimer of hope & brightness for the future. Things are still very tough. I'm terrified that I'll slip & fall but I feel stronger than I did. I hope I can do this.

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Aura🌻

@Auras_Journey

1 year

These past few days I've been really struggling with flashbacks from my experience being sectioned and also self harm thoughts. Despite this, yesterday I managed to tick off another month and I am now free of self harm for 13months!

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Aura🌻

@Auras_Journey

2 years

I'm actually so proud of myself for managing this current mental health crisis without self harming or misusing drugs. Its been, and still is, a challenge but I am stronger than I give myself credit for!

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Aura🌻

@Auras_Journey

9 months

There is absolutely nothing wrong with feeling relief after receiving a diagnosis for mental illness. It is also okay to feel confused and even upset. No one can dictate our feelings. We know our journeys the best and what having a diagnosis means. No one can decide that for us!

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Aura🌻

@Auras_Journey

1 year

Living with mental illness is so unbelievably hard. A massive shout out to all you lovely people out there, fighting so hard each day despite what life throws at you! I am so very proud of you 💛

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Aura🌻

@Auras_Journey

1 year

My first date in 8 years...smashed it!! It was truly wonderful. I had such a lovely time and I'm really hoping he did too. Now to nervously wait and see if he wants to see me again!

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Aura🌻

@Auras_Journey

2 years

I'm being discharged home from the crisis house tomorrow! Naturally, I'm feeling anxious and wary. If you can spare me a thought, please wish me luck and send positive vibes.

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Aura🌻

@Auras_Journey

2 years

Made it 8 months free of self harm! This doesn't feel real.

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Aura🌻

@Auras_Journey

11 months

It's happened. This girl turned 31 today 🥳 Mental illness nearly took my life from me this past year but I'm so grateful to have made it through. I very nearly didn't get to see this day! Today, I am happy and healthy. I am strong. I can do this 🌻

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Aura🌻

@Auras_Journey

9 months

I will always stand up for people who are living with a mental illness. I won't allow others, who lack basic empathy, to put people down. Everyone deserves to be seen and heard. Everyone's struggles are valid and recognition and understanding is so important. Kindness prevails 🌻

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Aura🌻

@Auras_Journey

3 years

So I called the crisis team this evening because I'm struggling with bad self harm thoughts. What was their advice? You guessed it.... HAVE A NICE WARM BATH 🤦🏻‍♀️ You can't make this shit up!

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Aura🌻

@Auras_Journey

1 year

Mentally I am broken right now. Finding every day a struggle & wanting there to be an end to this BUT, it hasn't taken away my successes. There's been a lot of temptation but I'm not letting addiction win. I'm staying clean. Today I celebrate 1 year & 9 months free of opiates!

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Aura🌻

@Auras_Journey

11 months

This summer, please don't comment, ❗️ that you think someone's 'overdressed' or 'underdressed' ❗️stare or point out visible scars ❗️on someone's size or shape ❗️on what someone's eating ❗️when someone's not drinking alcohol They may be fighting a battle you cannot see 🌻

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Aura🌻

@Auras_Journey

2 years

The fight has finally paid off...I've actually been accepted into the crisis house!!! I finally have a little bit of hope. Thank you again everyone for being a wonderful family to me. I'm grateful for you all and the support you have shown me 💖

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Aura🌻

@Auras_Journey

4 months

I started 2023 in a major depressive episode which lasted 3 months. Summertime, I nearly died by suicide & spent 8 weeks in hospital. However, Bipolar disorder was confirmed & the right medication started. I now feel more stable than ever! My new ring is to remind me of my growth

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Aura🌻

@Auras_Journey

2 years

It's my balloon day today!! I've made it to 30!! I didn't think I'd get here but I'm still alive - mental illness can suck it.

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@Auras_Journey

3 years

MENTAL ILLNESS IS NOT A COMPETITION MENTAL ILLNESS IS NOT A COMPETITION MENTAL ILLNESS IS NOT A COMPETITION

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@Auras_Journey

2 years

Guys, I’ve been awarded PIP!!!! 😭😭😭🥳

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@Auras_Journey

2 years

I'm two months self harm free today!

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@Auras_Journey

2 years

If I had succeeded in ending my life 11 weeks ago, I would never have made it here. I'm learning to enjoy life again and that starts from today!

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@Auras_Journey

2 years

I'm sorry I've worried everyone. I am so grateful for all the messages of hope that have poured in! I have read them all but don't have the energy to reply currently. After fighting so hard, I've finally been offered a place at a crisis house. Just praying I get accepted now 🙏🏼

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Aura🌻

@Auras_Journey

1 year

I'm tired. So very tired. Every day is a struggle. Mental illness has me in it's clutches and won't let go. Wondering how long I'll have to survive for because this isn't 'living'. I'm close to running out of strength to keep going.

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Aura🌻

@Auras_Journey

2 years

I was so anxious this morning as I'd arranged to meet the lovely midwife who interviewed me & offered me my dream job. I had my offer withdrawn due to my mental illness - a decision made from above her. She reached out to me & today we met. Despite it all I've gained a friend 🥰

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Aura🌻

@Auras_Journey

11 months

For a lot of people with mental illness, they find it so easy to help others through hard times, give advice and provide comfort BUT the ability to show themselves the same compassion is one of the hardest things to do!

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Aura🌻

@Auras_Journey

2 years

We’re all just faking that we’ve got our shit together, right?!

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@Auras_Journey

3 years

Please explain the gaps in your work history... Me: 'I was having a mental breakdown'

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Aura🌻

@Auras_Journey

1 year

Thank you so much everyone for your support. I'm still alive (just) and have had a meeting with the crisis home treatment team today. They're taking me on for a short period and so hoping I can get myself out of this depressive episode. Life is hard but I'm holding on 🌻

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Aura🌻

@Auras_Journey

3 years

Feeling unsafe in your own mind is truly one of the most scariest things

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Aura🌻

@Auras_Journey

1 year

Finally had the results back from my skin biopsy. So incredibly relieved to find out it's not cancer!

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Aura🌻

@Auras_Journey

3 years

I still have my job!!!! I'm pleased to say I'll definitely be going back as a midwife in 2021!! 🥳🥳 bring on January!!!

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Aura🌻

@Auras_Journey

3 years

I haven't self harmed in 3 months!

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Aura🌻

@Auras_Journey

1 year

Struggling to wake up. Struggling to get out of bed. Struggling to get dressed. Don't want to see anyone. Not able to motivate myself. Joy has disappeared. I hate mental illness.

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Aura🌻

@Auras_Journey

1 year

This year I lose my registration as a midwife. This rips at my heart. My life's work has been for midwifery. But I have survived much worse: - Self harm - Addiction - Trauma - Being sectioned - Psych ward - Suicide attempts This will be a huge bump in the road but I'll survive.

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Aura🌻

@Auras_Journey

1 year

I'm exhausted. A friend of mine made an attempt on her life & had no one to help. I called an ambulance & made an agonising 1hr drive to be with her. She's going to be okay but it was tough. Not just seeing her unwell & my worry for her but how it reminded me of my own attempts

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Aura🌻

@Auras_Journey

3 years

My 90 year old granny is in hospital for a fractured hip after a nasty fall. She was approached today to sign a DNR. She refused. The staff member became abusive and said that she wasn't helping the hospital by not signing it. This is NOT care. This is abuse!

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Aura🌻

@Auras_Journey

1 year

Sitting in a crisis house during a major depressive episode and my sister sent me this with the message: "read another poem that made me think of you" 🥺🥰

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Aura🌻

@Auras_Journey

1 year

You don't need to be crying all the time to be depressed You don't need to be underweight to have an eating disorder You don't need to be in hospital to be suicidal You don't have to be washing your hands all the time to have OCD Mental illness looks different on everybody!

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