Just cause you’re:
-shaking/holding a bag full of water
-making athletes throw in a obstacle course
Doesn’t make it more geared toward skill acquisition or adaptability
Also skill acquisition and adaptability are quickly becoming the favorite fluff words of Big Waterbag.
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@AaronRozek
You should make an entire thread that solely deals with “Down with the Waterbag”.
Tear them down with everything you got, so we can understand how much you know/understand.
Enlighten Baseball Twitter
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@AaronRozek
It’s the best seeing high level athletes use them on the mound
Thinking of shifting athletes backwards towards the cognitive stage is nonsensical
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@AaronRozek
IMO - why constrain yourself from tools?
Why shift to an extreme? Why not use these tools as an asset for specific guys?
Why not blend water bags pre throw for potentiation and motor control?
Idk I’ve found it super helpful for backwards chaining the throw…
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