Jacy, LPC @ATMwithJacy Twitter profile

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Jacy, LPC

2 years

If you’re a new follower welcome to my PAGE! I’m a licensed professional counselor who services residents of TEXAS & here’s a list of my threads so far. 🧵👇🏽

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Jacy, LPC

@ATMwithJacy

1 month

This is 100% what I would classify as ghetto.

𝓈𝒶𝑔𝒾𝓉𝑒𝓇𝓇𝑜𝓇𝒾𝓈𝓉★

@speakingofzyy

1 month

ummm

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Jacy, LPC

@ATMwithJacy

1 year

All parents need therapy and parenting classes.

Mahlatse🙇🏾‍♀️🙏🏾

@Matema_

1 year

Unpopular opinions about parenting that would get you in this position?

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Jacy, LPC

@ATMwithJacy

2 years

TRAUMA RESPONSES that you probably didn’t know are trauma responses THREAD 🧵: 👇🏽👇🏽👇🏽

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Jacy, LPC

@ATMwithJacy

1 month

Imma just leave this here .

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Jacy, LPC

@ATMwithJacy

1 year

Kids have boundaries that deserve to be enforced and respected as well. I love this.

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Jacy, LPC

@ATMwithJacy

26 days

I really love how black people were like BLACK TF? 😭

wil register 🇺🇸

@WilRegister

1 month

Black American

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Jacy, LPC

@ATMwithJacy

2 months

🎯

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Jacy, LPC

@ATMwithJacy

3 months

WOW. 😍

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Jacy, LPC

@ATMwithJacy

11 months

This is the kind of stuff that changes the world.

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Jacy, LPC

@ATMwithJacy

1 year

EMOTIONAL INCEST: A THREAD🧵(retweet so your cousins, uncles, nieces, aunties and unborn kids can see)

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Jacy, LPC

@ATMwithJacy

2 months

EVERYYYYYBODY COME LOOK AT THIS!!!!!

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Jacy, LPC

@ATMwithJacy

2 years

Okkkkk, we got hyper-independence. Not allowing others to be there for you sometimes means you aren’t used to having a healthy support system. This makes it hard to trust others & yourself. So you only depend on you. 🤷🏽‍♀️

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Jacy, LPC

@ATMwithJacy

4 months

SUBTLE SIGNS THAT your friends aren’t your friend but you’re THEIR FRIEND a thread 🧵 ✨

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Jacy, LPC

@ATMwithJacy

2 years

Avoidance. OMG AVOIDANCE. Avoiding people, places, things, thoughts, literally everything. It’s a way of you attempting to control your reality so it can feel safe. It’s really keeping your ability to tolerate emotions/triggers low, unfortunately.

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Jacy, LPC

@ATMwithJacy

4 months

Standing on business this year.

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Jacy, LPC

@ATMwithJacy

2 years

Stop telling people “don’t cry”. Crying is a natural & HEALTHY coping mechanism.

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Jacy, LPC

@ATMwithJacy

2 months

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Jacy, LPC

@ATMwithJacy

1 year

No matter their age —— it’s not a child’s responsibility to reach out to their parents!!

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Jacy, LPC

@ATMwithJacy

2 years

HEY! I’m back. So SHUTTING DOWN & being passive. Yeah you’re not being the bigger person I’m sorry 😩☹️. You’re not used to being heard or feeling like your voice matters. So you shut down to protect yourself from those uncomfortable feelings. 😞

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Jacy, LPC

@ATMwithJacy

1 year

Threatening to leave your relationship every time conflict arises because you’re used to being abandoned so you want to leave first, can be a response to trauma — but it’s also emotional abuse and can alter your partners sense of safety & security within the relationship.

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Jacy, LPC

@ATMwithJacy

2 years

Anxiety & ANGER. Yes. Trauma responses. Yep. Those girls. 💅🏾 Especially heightened irritability and severe anger responses to things that may seem small to others.

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Jacy, LPC

@ATMwithJacy

5 months

At least she’s honest. Kids deserve the best but at the bare minimum — they deserve a parent that actually wants and loves them.

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Jacy, LPC

@ATMwithJacy

24 days

Ummmmmmm, I finally am at over $1,000 in my savings and I was just sitting here looking in shock. This has never been possible for me and I’m almost 30.

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Jacy, LPC

@ATMwithJacy

1 year

Your kids are not your therapists —- there are many situations where kids should STAY IN A CHILDS PLACE- & discussing bills & finances is one of those places.

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Jacy, LPC

@ATMwithJacy

1 year

Your oldest child is not your built in babysitter!!!

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Jacy, LPC

@ATMwithJacy

2 years

Trauma doesn’t make you stronger. It makes it hard to trust yourself and others. It makes it hard to make logical decisions. It makes it hard to maintain relationships. It makes it hard to love yourself. It makes it hard to give others & yourself grace.

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Jacy, LPC

@ATMwithJacy

1 year

People have so much hatred in their heart when they’re racist.

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Jacy, LPC

@ATMwithJacy

1 year

Your child should not feel pressured to help you figure out how to keep your damn lights on! Your child should not be taking care of YOUR DAMN KIDS because you wanna go out & be an ADULT.

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Jacy, LPC

@ATMwithJacy

2 years

SHAME/GUILT. Feeling responsible for everything and how everyone feels. Feeling responsible for what happened to you. Having negative views/beliefs about yourself and/or the world.

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Jacy, LPC

@ATMwithJacy

4 months

I think I’m flawed but my intentions are pure.

CC ☆

@Ohsochlo_

4 months

Do you think that you are genuinely a good person?

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Jacy, LPC

@ATMwithJacy

2 years

Stop telling ppl they can pray away their depression/anxiety.

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Jacy, LPC

@ATMwithJacy

2 years

Hyper-sexuality and/or engaging in risky/impulsive behaviors.

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Jacy, LPC

@ATMwithJacy

5 months

HOWLING!!!!!!

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Jacy, LPC

@ATMwithJacy

5 months

Everybody has their opinions—- but I LOVEEEEE new age CHEERLEADING.

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Jacy, LPC

@ATMwithJacy

1 year

Y’all gonna get mad at me but this is a CPS report. And I don’t care if “your kids will eat you out of a house and a home” locking food up is not okay.

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Jacy, LPC

@ATMwithJacy

1 year

I spent about 3-4 years living in overdraft. I moved to Texas & was still only getting paid $15/hr with a masters while I was obtaining hours. This week I just went shopping for myself for the first time in 4-5 years. Not just buying one outfit for an occasion— I went shopping.

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Jacy, LPC

@ATMwithJacy

3 months

Bring gatekeeping back!

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Jacy, LPC

@ATMwithJacy

1 year

Your kids should not be “teaching you HOW TO LOVE” they are YOUR KIDS—- YOU are the one who is supposed to GUIDE THEM.

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Jacy, LPC

@ATMwithJacy

1 year

It’s a difference between teaching your kids how to be responsible & forcing your responsibilities on them.

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Jacy, LPC

@ATMwithJacy

5 months

I’m speechless.

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Jacy, LPC

@ATMwithJacy

1 year

Your son is not your surrogate PARTNER.

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Jacy, LPC

@ATMwithJacy

1 year

God did not send you a child to teach you what “real love” is.

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Jacy, LPC

@ATMwithJacy

5 months

“I think nobody should comment a divorce lawyer.” Ummmm beloved — everybody needs to comment the best one they know.

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Jacy, LPC

@ATMwithJacy

2 years

🧵 THINGS THAT PPL CALL LAZY BUT ARE REALLY SYMPTOMS OF DEPRESSION THREAD 🧵👇🏽👇🏽👇🏽👇🏽👇🏽👇🏽👇🏽✨

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Jacy, LPC

@ATMwithJacy

4 months

1. They don’t invite you places until they find out some of their other friends aren’t coming. They use you as a placeholder.

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Jacy, LPC

@ATMwithJacy

4 months

2. They don’t show up for you when life is hard for you, but instead they still expect you to show up for their highlights. They don’t take what’s going on in your life into consideration.

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Jacy, LPC

@ATMwithJacy

2 years

Remind your partner they are safe when y’all are having disagreements. Remind them they can talk to you & disagree with you without having to fear that you’ll leave.

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Jacy, LPC

@ATMwithJacy

1 year

Your ten year old should not be frying chicken. Your kids are not your maids! They should be doing chores applicable for their age range.

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Jacy, LPC

@ATMwithJacy

2 years

Codependency. Need I say more on codependency? Let me know. 👀

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Jacy, LPC

@ATMwithJacy

2 years

Racing heart, loss of memory, dizziness, poor concentration, upset stomach or headache out of the blue for what seems like NO REASON.

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Jacy, LPC

@ATMwithJacy

1 year

A very good example of assertive communication and enforcing boundaries. Train your kids up ✨✨

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Jacy, LPC

@ATMwithJacy

2 months

@NiaEducational Actually —- they didn’t break any rules. There’s no identifying information. Do you have a license?

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Jacy, LPC

@ATMwithJacy

2 years

CODEPENDENCY: staying in relationships that are unsafe/harmful/unhealthy for you. Having a fear of abandonment and constant need for approval. Having an unhealthy dependence on relationships. Valuing loyalty above respect.

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Jacy, LPC

@ATMwithJacy

1 year

@_MalaOnez This the part almost everybody looking over!!😩

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Jacy, LPC

@ATMwithJacy

26 days

@nnekabook Heavy on the “a little dangerous” LMAO

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Jacy, LPC

@ATMwithJacy

4 months

3. They allow their other friends to talk about you or disrespect you. They don’t take up for you when you’re not in the room.

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Jacy, LPC

@ATMwithJacy

4 months

4. They distance themselves when you accomplish something. They don’t celebrate or congratulate you.

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Jacy, LPC

@ATMwithJacy

2 years

Having flashbacks or intrusive thoughts/images popping into your head and not being able to get rid of them.

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Jacy, LPC

@ATMwithJacy

1 year

Kids learn all their behaviors from THEIR PARENTS & the people their parents allow AROUND THEM. No it’s not just the media!

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Jacy, LPC

@ATMwithJacy

5 months

Somebody said, “stop letting than man punish his mother through you”. 👀

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Jacy, LPC

@ATMwithJacy

2 years

Difficulty experiencing positive feelings. Becoming irritable, quick to anger or aggressive quickly. Basically goin 0-100 REAL QUICK‼️ I’m sorry sometimes you don’t have “anger issues” it’s really the trauma!

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Jacy, LPC

@ATMwithJacy

1 year

Imma just sit this here. Black people gotta stop giving people the benefit of the doubt because we NEVER receive that in return!

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Jacy, LPC

@ATMwithJacy

1 year

Can we just celebrate black love for a second? Ace Hood & his lady look AMAZING. ❤️‍🔥

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Jacy, LPC

@ATMwithJacy

4 months

5. Every time yall talk they always talk about themselves & never ask how you’re doing.

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Jacy, LPC

@ATMwithJacy

1 year

And quiet as it’s kept this is the reason why a lot of parents ignore when their kids tell them somebody touched them! You see your child as an adult over there with your real grown ahh calling a child FAST/MANNISH!!!!!! Where you think they get it from?????????

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Jacy, LPC

@ATMwithJacy

2 years

What’s also codependency is valuing how the people in your life view you more than you value your own view/opinion. Not trusting your own thoughts/beliefs or ability to make decisions.

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Jacy, LPC

@ATMwithJacy

1 year

Emotional incest: when a parent turns to their child for the emotional intimacy and responsibilities a romantic partner should provide.

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Jacy, LPC

@ATMwithJacy

2 years

Ok so back to codependency! Feeling as if you’re the only one who can help people you love. Feeling you know what’s best for others (more than they do for themselves). Attempting to control people out of fear that you’ll lose them.

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Jacy, LPC

@ATMwithJacy

1 year

Lemme cleanse the TL real quick 🥰

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Jacy, LPC

@ATMwithJacy

1 year

PARENTIFICATION: emotional parentification or when a child is FORCED to take on the emotional burden of that of a parent or caregiver

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Jacy, LPC

@ATMwithJacy

5 months

BRAG ABOUT SOMETHING YOU’RE PROUD OF ACCOMPLISHING IN 2023 ✨✨✨✨✨✨✨✨✨✨✨✨✨✨✨✨✨✨✨✨✨✨✨✨✨✨✨✨

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Jacy, LPC

@ATMwithJacy

4 months

7. They go out of their way to “humble you” by making jokes but the jokes are really just them criticizing you.

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Jacy, LPC

@ATMwithJacy

5 months

LET ME CLEAR THIS UP RIGHT NOW! That’s that lady choice lol. I do not think she’s wrong — I understand her choice. However it’s best for the kids and HER that she leaves!

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Jacy, LPC

@ATMwithJacy

1 year

3. SHOWING JEALOUSY WHEN YOUR CHILD SPENDS TIME AWAY FROM YOU— get your own friends/support system

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Jacy, LPC

@ATMwithJacy

5 months

@muvaempresss & I wouldn’t want her watching my kids.

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Jacy, LPC

@ATMwithJacy

2 years

PERFECTIONISM. We are HUMAN. Holding ourselves to unattainable standards is detrimental to our self-esteem and overall health.

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Jacy, LPC

@ATMwithJacy

4 months

6. They don’t celebrate you on your birthday or other special occasions.

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Jacy, LPC

@ATMwithJacy

4 months

9. They never text or call you first or initiate hanging out —- it’s always YOU.

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Jacy, LPC

@ATMwithJacy

1 year

7. INVADING YOUR CHILDS PRIVACY‼️ kids have boundaries that need to be respected TOO!

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Jacy, LPC

@ATMwithJacy

1 year

Emotional incest is connected to both child abuse and NEGLECT. A parent lacks their own SUPPORT SYSTEM so they put that responsibility on their CHILD(ren).

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Jacy, LPC

@ATMwithJacy

2 years

(AHEM!) USING DRUGS OR ALCOHOL (OR SEX/PPL) TO SUPPRESS CERTAIN THOUGHTS/MEMORIES/FEELINGS.

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Jacy, LPC

@ATMwithJacy

2 years

And as as result of the pursuit of perfection, we never feel good enough. We never feel worthy. We never feel lovable. We feel we have to prove ourselves to everyone around us because we don’t believe we’re where we’re supposed to be in life. Y’all gone skip over this one though.

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Jacy, LPC

@ATMwithJacy

2 years

DEPRESSION. Yes! That girl. Is often times a response to TRAUMA. Those girls are mean girls together.

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Jacy, LPC

@ATMwithJacy

1 year

Being a therapist of adolescents has taught me that a lot of kids really dislike their parents. They also dislike the choices their parents make that they think are what’s best for them. Parents please talk to your kids. They don’t feel known or seen at all.

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Jacy, LPC

@ATMwithJacy

1 year

Enmeshment: nonexistent boundaries within a family dynamic

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Jacy, LPC

@ATMwithJacy

1 year

1. EXPECTING COMPLIMENTS/PRAISE FROM YOUR CHILD ——- your self-esteem is not your child’s responsibility

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Jacy, LPC

@ATMwithJacy

2 years

Codependency: feeling like you’re responsible for someone’s actions or as if you can change them.

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Jacy, LPC

@ATMwithJacy

4 months

I’m a black therapist — of course you can wear a bonnet and eat your ten piece lemon pepper hot wings fried hard with extra sauce in our session. ✨

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Jacy, LPC

@ATMwithJacy

4 months

Speaking of, let’s get into these melanin themed wine glasses I was gifted!

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Jacy, LPC

@ATMwithJacy

2 years

Imma wait on y’all to wake up first. I don’t want anybody to miss this

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Jacy, LPC

@ATMwithJacy

2 years

I would like to end this by saying, THERAPY HELPS. It’s hard to find a therapist. That’s true. It’s like finding a partner or a best friend. It’s HARD WORK to find one compatible for you— however it’s POSSIBLE. Don’t give up on us.

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Jacy, LPC

@ATMwithJacy

4 months

8. They embarrass you in front of others or use you as a pawn to get something then act like you don’t exist.

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Jacy, LPC

@ATMwithJacy

1 year

4. REQUIRING ALONE TIME WITH YOUR KIDS WHILE DISCOURAGING THEIR FRIENDSHIPS/RELATIONSHIPS— let them figure out how people are on their own! Your biases are getting in the way!!

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Jacy, LPC

@ATMwithJacy

1 year

6. CRYING & EXPECTING YOUR CHILD TO COMFORT YOU— comforting YOU is not their JOB‼️

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Jacy, LPC

@ATMwithJacy

2 years

Basically people come to therapy and we teach them how to deal with people who will probably never go to therapy.

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Jacy, LPC

@ATMwithJacy

1 year

5. TELLING THEM DEEP SECRETS OR INTIMATE INFORMATION

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Jacy, LPC

@ATMwithJacy

1 year

2. SHARING RESPONSIBILITY FOR ADULT DECISIONS SUCH AS FINANCES, EMPLOYMENT OR WHERE TO LIVE—— kids should not be helping you make decisions like this

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Jacy, LPC

@ATMwithJacy

1 year

Can we start a thread of things that can mean the person you’re dating doesn’t really like you for real? I think people need to know this information.

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Jacy, LPC

@ATMwithJacy

3 months

I wouldn’t talk to her either.

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Jacy, LPC

@ATMwithJacy

2 years

Having nightmares. 🤷🏽‍♀️

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