@piggyspo if u aren’t seeing changes after 8 months in the gym u need to cut cals

@99_peachess I've been having slowwwww progress at the gym (2-3kgs per month) but yeah im gonna go on strict calorie deficit, hoping i dont fall into binging

@piggyspo i’d let her call me slurs

@poopyfartgirl i dont get it but you do you 💪💪

@piggyspo Depends on the workouts, weight lifting burns a lot more calories than cardio + a calorie deficit or just watching your meals in general and you can look like that in like a few months

@haasieeyyyy wait wait wai what??? weight lighting burns more than cardio???? bro what

@piggyspo They are probably lying or in the extremest cal deficit ever

@itgirlangel ikrrrr 8 weeks... no way unless they are exercising for the first time in their life maybe?

@piggyspo I lost 8kg and I still look like a fat ass bro 😭

@AMhadapoint i lost 11kgs and i feel the fucking sameee! what am i doing wrong

@piggyspo I heard that if you were already working out and start something new it would show less results than someone who just started working out

@fragilelily0 my best guess too! only someone who is working out for first time can see results this crazy in two months unless they are on a crazy disordered diet

@piggyspo there’s definitely some changes if you stayed consistent but you probably don’t see them cause of body dysmorphia

@g0dzzmuzexs gagged me because everyone says i lost a lot but i didnt even go down a clothing size so i dont evem know

@piggyspo no offense but if you barely see changes after 8 months you are doing this absolutely wrong. 8 months is enough time to transform into a whole different person. That’s enough time to shed off as much as 90 pounds

@dollinlife 90 pounds... 😭😭😭😭😭😭😭 OKAY OKAY IM GONNA CRY NO PROBLEM. i lost like 11kgs so far but you're right, that is no pace for someone who wants wl desperately

@piggyspo Lifting heavy burns more cals than cardio

@scarletkcals it literally doesnot

@piggyspo Idk but you look fine as hell

@Jurassic__Fart that aint me 🙏