@mikerusanoff I don't feel like it's so much what food you eat, but what foods you stop eating. I'm not exactly the best at doing so, but the more sugar and empty calories we eliminate the better. And the cleaner ingredients we eat, the better.

@TMConvos But what is in your opinion the best? Let's say oranges or eggs?

@mikerusanoff Anything that doesn’t come in a box and coloured to epileptic high heaven

@DrSamRedd Then an apple or beef liver?

@mikerusanoff Eggs my friend.

@kaizencallum Gladly not balls;)

@mikerusanoff Blueberry’s and eggos

@jakeovsenjak Have checked blueberry against liver?

@mikerusanoff Dostoevsky.

@UncleOwlsBooks Difficult to dig up

@mikerusanoff Just eat a Balance diet, My super foods: Eggs, avocado, coffee 😅

@freshnomadic What is the balance?;)

@mikerusanoff Fruits and Vegetables.

@tecstoic Organs and seaweed contain far more nutrients

@mikerusanoff Rare, grass-fed, fatty, juicy tenderloin beef steak.

@junglerecon1 Liver contains more nutrients and cheaper

@mikerusanoff Beets.

@mikerusanoff Fruits 🍈 🍉!!

@mikerusanoff There is no super food. Real, high-quality, diverse foods should make up your diet.

@mikerusanoff Everything that's non-processed. Processed food is a health killer.