but also they sit in front of the camera for over an hour while eating all this food, we see them swallow most of the time, and a lot of mukbang food is impossible to purge (bread, chicken, starchy foods) so maybe they just starve for a week before and after or maybe they-

-burn it all off maybe a combination I JUST NEED SOMEONE TO SPILL HOW ARE THEY DOING THAT WTF

@Microdxse a lot of people have exposed mukbangers for purging or c/sing but its never mukbangers themselves its insane.

@opiiumdiet i want a deep dive on that entire community

@Microdxse zach choi over exercises, idk about the rest tho

@Microdxse i think they fast after the meal

@Microdxse erik just exercises sooo much and eats low cal the days he’s not filming and i can’t remember the name but one channel i used to watch said they just fast the day before and after filming then they also burn the cals off by exercising after they film

@Microdxse Pretty Sure the ones that upload every second to third day just waterfast inbetween

@Microdxse There’s an Arab mukbanger I follow he said that he would only eat when he’s filming and the other days he would just fast and exercise 💀

@Microdxse NO BC ESPECIALLY TZUYANG. HOW.

@Microdxse tzuyang genuinely puzzles me

@Microdxse they purge or they dont eat when they are not filming

@Microdxse i do know that some of them exercise alot and film one mukbang a week/ every 2 weeks n while not filming eat low cals and fast but others are definitely pvrging bc aint no way

@Microdxse nikocado said that they fast for up to 3/5 days prior to a mukbang sometimes more so i feel like that plays a huge role

@Microdxse Tbh there isn't really a secret to it I think most of them just spend the whole week restricting and preparing plus exercising and then film a mukbang as their one "cheat day"

@Microdxse I watch a mukbanger who fasts all the time, he said it himself in a video, he eats lots of sweets in one go that fasts for days and says he feels fine…

@Microdxse theres this one guy thats a professional eater i forgot his name but he just does very rigorous exercises and doesnt do mukbangs very often

@Microdxse they probably just exercise an insane amount

@Microdxse They workout and bulk one day and gain more muscle than fat.? Idk i wanna know too 😩