messed up metabolism…the answer is messed up metabolism + l4x abvse

@lovrcal SAME FR

@lovrcal metabolism hack?

@lovrcal i read somewhere on here that weightloss is fastest when u shock ur body in some way. like if you eat at maintenance for a minute and then suddenly drop down to like 400cals for a few days u will lose a lot and if you restrict a lot and then suddenly binge you’ll lose

@lovrcal maybe cause when you binge you finally poop and it empties out the back up? I find this quite often

@lovrcal same, i tried intuitive eating for a hot second and lost 7 pounds out of nowhere???

@lovrcal Fr

@lovrcal I think this is why metabolism days are a thing , it breaks a plateau