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Coach Cowsette Profile
Coach Cowsette

@CowsetteCoach

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Defensive Line Coach The Mecca - Howard University

Washington, DC
Joined February 2020
Don't wanna be here? Send us removal request.
@CowsetteCoach
Coach Cowsette
3 years
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@CowsetteCoach
Coach Cowsette
3 years
We're all over the place! See you soon.
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Coach Cowsette
3 years
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@CowsetteCoach
Coach Cowsette
4 years
Dinner for the Airforce Defensive Line. The dogs gotta eat!
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@CowsetteCoach
Coach Cowsette
3 years
Evening practice in COLORado Springs
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@CowsetteCoach
Coach Cowsette
2 years
We are!
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@CowsetteCoach
Coach Cowsette
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I don't know about you, but this sounds like the place you need to be!
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@CowsetteCoach
Coach Cowsette
3 years
I'm Looking forward to see some great competition this weekend.
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@CowsetteCoach
Coach Cowsette
3 years
I’m so proud of my daughter @lailacow for earning an offer from the prestige Air Force Academy
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Coach Cowsette
4 years
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Coach Cowsette
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@CowsetteCoach
Coach Cowsette
3 years
Eagles Peak was tough but worth it.
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@CowsetteCoach
Coach Cowsette
2 years
The numbers don’t lie.
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Coach Cowsette
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@CowsetteCoach
Coach Cowsette
3 years
Big weekend for our Air Force Falcons. Good luck boys. Looking forward to seeing you play on Sunday!
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@CowsetteCoach
Coach Cowsette
3 years
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@CowsetteCoach
Coach Cowsette
2 years
Congrats to this young man. Well deserved.
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@CowsetteCoach
Coach Cowsette
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@CowsetteCoach
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@CowsetteCoach
Coach Cowsette
4 years
WE COMING FOR YOU!!!
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@CowsetteCoach
Coach Cowsette
2 years
Airforce graduation ceremony. What an awesome experience. Congrats to our new graduates. So proud of these guys.
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@CowsetteCoach
Coach Cowsette
3 months
So proud of this young man. Congrats Del. Keep rolling.
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@CowsetteCoach
Coach Cowsette
3 years
It's about that time!
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@CowsetteCoach
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Coach Cowsette
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@CowsetteCoach
Coach Cowsette
3 months
Congrats Delbert on qualifying for the New Balance National indoor track meet.
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@CowsetteCoach
Coach Cowsette
3 years
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@CowsetteCoach
Coach Cowsette
3 years
Check out Wealth's video! #TikTok
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@CowsetteCoach
Coach Cowsette
1 year
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@CowsetteCoach
Coach Cowsette
11 months
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@CowsetteCoach
Coach Cowsette
4 months
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@CowsetteCoach
Coach Cowsette
3 years
See this Instagram post by @6amsuccess
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@CowsetteCoach
Coach Cowsette
1 year
Never give up on a dream just because of the time it will take to accomplish it. The time will pass anyway.
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@CowsetteCoach
Coach Cowsette
4 months
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@CowsetteCoach
Coach Cowsette
1 year
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@CowsetteCoach
Coach Cowsette
1 year
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@CowsetteCoach
Coach Cowsette
1 year
By being persistent, you're demonstrating faith. Persistence is simply another word for faith. If you didn't have faith, you'd never persist.
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@CowsetteCoach
Coach Cowsette
1 year
@craigroh Hands. Hand placement gives you a tremendous advantage. We must be precise with our hands. Just like a martial artist or a boxer. If we can master hand placement we will be more effective in combat. Also locking out on contact.
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@CowsetteCoach
Coach Cowsette
3 years
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@CowsetteCoach
Coach Cowsette
11 months
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@CowsetteCoach
Coach Cowsette
1 year
@craigroh @chucksmithnfl The hump and the spin are both counters. Yet very effective. Their go to move is a speed rush. Both counter is based on gaining success with speed first
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@CowsetteCoach
Coach Cowsette
1 year
Great people here in Saskatchewan.
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@CowsetteCoach
Coach Cowsette
1 year
@craigroh Teach young rushers to be good at what they are. If you are a power guy be a power guy. Of your a speed guy be a speed guy. Then counter off of your bread and butter. Perfect your bread and butter then develop your counter.
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@CowsetteCoach
Coach Cowsette
2 years
@CoachLA73 I’m in
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@CowsetteCoach
Coach Cowsette
1 year
@craigroh You forgot to redirect to gain leverage of the blocker. Mainly on a fast reach or flat reach block
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@CowsetteCoach
Coach Cowsette
2 years
Check out Accent's video! #TikTok
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@CowsetteCoach
Coach Cowsette
11 months
Wally B’s Best Curry chicken in Saskatchewan
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@CowsetteCoach
Coach Cowsette
1 year
@chucksmithnfl Good ole double swat good ole double swat
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@CowsetteCoach
Coach Cowsette
1 year
@craigroh For the nose I'll tell him to attack the screws and lag. Meaning play backside gap. If the backside guard is late i tell him to disrupt the backfield. If the ball is fast away chase the back hip of the ball.
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@CowsetteCoach
Coach Cowsette
1 year
@craigroh Self affirmation at its finest
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@CowsetteCoach
Coach Cowsette
1 year
Our environment, the world in which we live and work, is a mirror of our attitudes and expectations.
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@CowsetteCoach
Coach Cowsette
1 year
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@CowsetteCoach
Coach Cowsette
1 year
@craigroh If it's genuine and authentic it's great. Players will smell bs from a mile away
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@CowsetteCoach
Coach Cowsette
1 year
@craigroh How many people you know that squat 800lb
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@CowsetteCoach
Coach Cowsette
1 year
@craigroh @fivestarlinemen Also a good exercise is a dumbbell fly with cross at the top.
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@CowsetteCoach
Coach Cowsette
1 year
@craigroh @fivestarlinemen Talk to your players about locking out on contact. Your get knock back from feet and hips. You gain control with hands and lock
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@CowsetteCoach
Coach Cowsette
2 years
@craigroh How do you play the flat reach
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@CowsetteCoach
Coach Cowsette
1 year
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@CowsetteCoach
Coach Cowsette
1 year
@MiddletownFB @UMDCoachBrooks @TerpsFootball @TerpRecruiting @ZacharyBlum1 @coachjohnson302 @CoachLocks @1stStateSports @RivalsRichie Must have great eyes. That means eye discipline. Must react to an initial key the respond to secondary keys. Also trust presnap recognition.
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@CowsetteCoach
Coach Cowsette
7 months
@dlinevids1 @speedboy_te75 Great job readjusting rush lanes
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@CowsetteCoach
Coach Cowsette
1 year
@craigroh Explosive body control movements
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@CowsetteCoach
Coach Cowsette
7 months
Can you accept my invitation so that I can get 5 free gifts ? I‘m claiming 5 free gifts, valued at $89.85
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@CowsetteCoach
Coach Cowsette
1 year
@craigroh @PatrickDutton At I like having the front flat. It helps you distribute more power into the ground.
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@CowsetteCoach
Coach Cowsette
4 months
@craigroh There is value in the move. You just can let it me your primary move. Use it as a counter or change up. If you can’t spin don’t spin. If you can use it as a tool. Only in the pass game never in the run
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@CowsetteCoach
Coach Cowsette
2 years
@craigroh Power step, control step to regain leverage Lock out play side arm rip through outside shoulder
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@CowsetteCoach
Coach Cowsette
1 year
@craigroh I like the inside hand because you can force the ol to over set. Outside hand down Force you to plant on third step or get too far up field. Inside hand down allows you to take a half of step at the top of the rush. The ol has to take a fourth kick when threatened with speed
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@CowsetteCoach
Coach Cowsette
10 days
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@CowsetteCoach
Coach Cowsette
1 year
A great attitude does much more than turn on the lights in our worlds; it seems to magically connect us to all sorts of opportunities that were somehow absent before the change.
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@CowsetteCoach
Coach Cowsette
1 year
@craigroh The hand placement is elite. And locked out on contact
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@CowsetteCoach
Coach Cowsette
1 year
@craigroh Any head up guard and our tackle you mirror step and control the inside gap. Pressing through the play side arm.
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